I was completely sold on F45 after my first free-trial class. The trainer swapped out my equipment mid-workout for heavier weights, and pushed me more than I would have on my own. The energy from the instructors and others in the class provides a great, motivating environment, and it certainly makes 6:30am workouts much easier. Highly recommend

I absolutely love F45! Their workouts have put me in the best shape I’ve ever been in. The Midtown Nashville location has such great energy as well! The instructors are great and really encourage you throughout the workout! Highly recommend!!

Had a brief 2-month stay in Nashville this summer and landed on F45 Midtown as the place I would get my exercise in. Definitely one of my better decisions; immediately, Nino and the rest of the staff made me feel like part of the F45 family. The sense of community here is unmatched. Gone were the days of dreading cardio - here, it was a fun challenge every single day. I would refer anybody who wants to feel/look their best, all while making some great friends, to give this location a shot.

I will start by saying I absolutely abhor doing group fitness classes purely because I am competitive and find it hard to go my own pace in a room full of other people. F45 is a different animal altogether; the other participants are your cheerleaders and the trainers are as hands off or hands on as you need. I’m so glad I found a way to throw myself into working out again. It is the most challenging yet most fulfilling class I have ever been to. I’m thankfully Libby introduced me to the gym and encouraged me to give it a try.Here is my encouragement, if you are on the fence of trying it out, to just go to one class… maybe two :)

F45 is the best! The staff is extremely professional and friendly and they truly make you feel like a part of the family. The gym is really well run, and they take care of everything you could ever think of! F45 is the only workout class Ive ever done that feels like a team sport. Super fun workouts, and I feel like Ive gotten much stronger after just a few months. Ill miss F45 Nashville, but Ill be sure to visit when Im back in town!

Great F45 studio with fantastic members and instructors! I’m visiting Nashville from Tampa (F45 Sparkman, check it out!) for a wedding and stopped in for a Saturday morning workout. Grace led an epic, invigorating hour long sweat session that provided a much needed detox of the mind and body after a night out on Broadway. If you’re looking for a new and exciting workout, drop in and say hello to the Midtown Nashville F45 crew.

It’s a great place to get a good workout the workouts r very hard if u not losing going to the classes then u not eating right when I 1st came to F45 I was losing weight. The trainers r very good they will walk three to see if u doing the workouts right. If I wasn’t working so much I would’ve kept going to F45. The manager is a good manager he’s there in the Studio everyday encouraging the people to workout.

I love F45 midtown! It has seriously changed my life and has made me feel significantly less stress in my life. I love the atmosphere of the classes and the trainers. All of the equipment is perfect and they have done all things possible to keep all of the members safe during the pandemic. I feel like they care about me as a person as well as a member. :)

Wonderful gym with encouraging trainers and efficient/challenging workouts! Can’t beat the convenience of getting in and out in 45 minutes while also working up a sweat.

I love F45. I visited the club today. I am in Nashville for vacation. It was great to workout and the staff was awesome. Everyone should do F45!

Stopped by this studio while I was in town. Not only were they very accommodating to get me into a class, but everyone was extremely friendly and helpful welcoming me for the day and showing me the ropes of the studio. Incredible studio, one of the biggest I have seen and everyone there was amazing! Hope I can get back to Nashville soon so I can join the crew again!

Just started and really enjoy every class I have been to! Great welcoming atmosphere and they can adjust the workout to fit your needs. Coaches are very knowledgeable and always willing to help!

After exploring other gyms and fitness centers in the area, I can definitely say that this facility and community of trainers is the best place around! Every workout is challenging and it never ceases to amaze me how friendly the trainers are as well as helpful! This gym has any accommodation you could ask for and really keeps you engaged and efficient for the whole 45 minutes or 1 hour workout of your choosing. If you’re into good music, heavy weights, and new friends, this gym is the perfect fit!

Incredibly high energy and positive environment. Consistently impressed by the coaches and the workout itself - its TOUGH! but so effective. If youre in Nashville, definitely give it a shot. Nino and his team are fantastic and deserve all the 5* reviews they get!

Came to visit this gym from Utah and the experience was so fun! The coaches are awesome and they handle the members safety with the COVID regulations. The workouts kicked by butt and left me feeling good after. We will definitely be coming back when we are back in town!

Great facility, great training environment, great trainer. Very thankful Midtown Nashville F45 let an Indiana boy join them today!

I was introduced to F45 by my best friend Olivia, and was skeptical it was just another gym class. I was blown away by Nino and the rest of his coaches, as they truly make you feel like you’re a part of their fitness family! I love how they constantly pushed me, and corrected my form to show me my true fitness potential. I am so sad to leave Nashville and my fitness family, but have you know, when I come back to town to visit, I will make a point to make a 10:15am Saturday class with the DJ! They’re well worth the 60 minutes of sweat! If I could give them more stars I would, I can’t refer them enough! Take a free week and prove me wrong; promise you can’t!

Did my first F45. Hard, great, fun workout. Nice instructor and friendly crowd. Definitely will be back soon!

Came to Nashville for short time for family reasons. Walked in to see what the gym was about and was immediately welcomed and offered a week trial.Did a 45 min “Foxtrot” and a 60 min “Hollywood” class.Great training program! Love the concept and set up. If you like HIIT and variety of workouts, it is perfect.Staff was incredibly professional, knowledgeable, and friendly.Facility is clean and adequately spaced to alleviate any apprehension in today’s social distancing climate.Highly recommend it!!!

Ive never had more fun working out! Everyone at this location is so kind and welcoming. They are great about working with you to make sure you have correct form in the exercises or will help by giving you modifications. I also felt really safe coming to classes during COVID because of all of the precautions they have been taking to ensure everyone is safe. Truly fell in love with F45 because of all the awesome people here. 😊

The best workout in Nashville! The 45 minutes fly by because of the short intervals. Don’t get me wrong, it is SUPER intense, but in all of the best ways. The staff is supportive, kind, and helpful, the environment is exceptionally clean, and they all take your safety in the movements and the environment very seriously. I feel like a better version of myself after I leave my workouts there. I can’t say enough positive words about F45 midtown! Just go and try it for yourself!!

All staff are friendly, professional, and energetic. Facilities are immaculate and cleaned before and after each session. Feel totally safe each and every time I attend a class. Very well run. Awesome atmosphere and experience. Would highly recommend.

It’s pretty dope. The workout is what you make of it. You can take easy or really push yourself. The trainers are all really hot and helpful. Libby, Kenzie, Coach E, Steve they are all solid so you’re in good hands in any and every class. It’s a team environment and everyone pushes each other. You’ll really feel a sense of togetherness from both the class participants and the trainers. Most days as far as the music they tend to play some real bangers. The energy is great the entire time. 10/10 would recommend.

F45 Midtown Nashville is truly the best place to workout! There is a sense of community when walking through the door that allows you to get the best out of your workout. From making new friends to the supportive coaches to the great workout tunes - this place rocks! I always feel safe and protected during these Covid-19 times and the studio is always sanitized. Can’t recommend this studio enough!

I absolutely love F45 Midtown Nashville. I’ve been to several F45 studios across the country and I have never felt more welcome than here in Midtown. They have a great staff and really great members. I feel lucky to be part of such a great group!

Great environment to work out at, great people and super friendly staff who help push you to exceed goals you set for yourself. Classes are up beat, fast paced, and an all around great time. The only struggle is being able to secure a spot due to its growing popularity! Can’t wait for the new location to open up!!

I go 7 days a week and sometimes twice a day. (And honestly, never have I ever with any other gym) I can’t get enough. Not only are the workouts effective and efficient but the camaraderie and support of the midtown fam is also addictive. Staff knows you by name and remembers your goals and your modification needs. Extremely personable and motivating. THE. ABSOLUTE. BEST

In all my years, Ive never been to any type of gym that knows your name. They are the most authentic and friendly staff that Ive ever seen. its not just a business, you can tell that its truly their passion to help people achieve their fitness dreams. Its like if the Cheers show became a gym instead of a bar : )

Best work out studio ever! Classes are so much fun! The atmosphere and energy keep you motivated and wanting to come back! Coaches are beyond amazing, extremely friendly, and seriously the best!

If you have a busy schedule but still need an everyday gym to go to, F45 is the best you will find! The staff at the Midtown location creates a welcoming atmosphere for anyone — no matter where you are at on your fitness journey. I especially loved the free week trial so I could see if it was really something I would like before joining!

I absolutely love F45 midtown! The best staff ever who works with you and encourages you to do your best during workouts! You can tell all of the trainers want us to meet our health goals! The community of people and the support I feel from F45 midtown is awesome! Love it here!!!

I’m in the best shape of my life thanks to F45 Midtown Nashville! The team there is amazing, and does a great job motivating and pushing you. Great community environment too. I highly recommend it to anyone living in Nashville.

I love working out here. It’s never the same workout and the trainers are always encouraging you to finish strong and offer alternative exercises if you are having trouble with one of the moves. It’s such a great environment to motivate you to be healthier and I actually enjoy and look forward to my workouts!

Not only is F45 Midtown Nashville an incredible workout, the people are just as awesome. From the moment I walked into the gym Nino and Libby made me feel very included. They are so positive and encourage every person to do their very best every class. The online booking for classes is also super easy. I highly recommend this gym!

I’ve lived in Nashville my entire life and have never been compelled to join a gym (I’ve tried SEVERAL) until I went to F45. It is convenient, everyone is very friendly, and you can really push yourself without feeling the need to compare your progress to others. It’s an encouraging atmosphere and even have a few friends who have joined after I brought them to a class.

I love this gym. Even though the workouts are hard you can do them because you are given clear instructions and assistance on how to do the exercises. The staff is awesome with helping out and motivating you throughout the whole class! I would recommend F45 Midtown to anyone.

F45 in Midtown Nashville is the absolute best! I was really intimidated to walk through the doors initially, but that all changed when I took my first class. Nino and Libby are so welcoming and walked me through everything. They both hold me accountable and push me in the most encouraging way. I’m so glad I joined! If you live in the area, want to get your butt kicked and feel amazing when you leave, join F45! You won’t regret it!

I have tried many other classes and programs and there is nothing that even comes close to F45! The trainers are so friendly and motivating. They will push you and help you modify exercises to your level. The community is also incredibly welcoming! The variety of the exercises and timing makes it so you complete a different workout every time you go in. The studio is also COVID-19 safe. It is consistently one of my favorite parts of the day, and I leave every class loving it more and more!! I definitely recommend getting a membership at F45 Midtown Nashville!

Really loved f45 in midtown! Great workout and amazing staff. It is a little pricey but it’s reasonable when you think of it as being like personal training.

I moved from NYC and began to take my fitness very seriously when I began to attend F45. Nino, Libby along with the F45 team are amazing. Truly make you feel that you are rocking it and take the time to show you your progress and encourage you. Truly the best gym and team out there!!

F45 midtown is probably the best gym in town. It’s a great workout and the trainers push you to be your best. Really enjoyed being a member of the team and look forward to training here again.

New to Nashville and F45 Midtown has been a great find. Trainers are super friendly and professional, workouts offer a good variety of athletic movements and strength work, quality equipment, and facility is super clean! I worked as a trainer at another gym for the past 5yrs and appreciate all the things Ive already noticed F45 does to give their clients/members a excellent experience. Seems like a great community to be a part of!

F45 transformed me and really changed my life! I lost 60lbs in my first 8 weeks and have been on a fitness journey ever since. Hands down the best workout I’ve ever had! F45 is a permanent part of my life and my routine and I’ve never been happier!

Incredible, different workout every time you go in! Great community of people too. I feel very safe working out while the pandemic is going on because the format of the class allows for distancing/using only equipment at your station.

Awesome gym with the nicest people and super hard workouts. Challenges me everyday day and every minute of the workout but totally worth it. If you are in Nashville area, make sure to check F45 Midtown Nashville!!!!!

I absolutely love F45 Midtown Nashville! Since joining, I’ve been impressed by how much the coaches genuinely care about each member’s growth in the studio as well as their lives outside of the studio. This has been especially true during the COVID-19 pandemic when the team went above and beyond to ensure members were safe, more connected then ever and had opportunities to stay committed to our health and fitness goals despite circumstances. To me, being a member of F45 Midtown Nashville means you’ll get a butt-whooping, unique workout every day of the week but even more than that, you’ll be a part of an amazing community. It’s a very special place!

I love F45 Midtown Nashville! It’s a fun and motivating environment, and I love coming in every day. Plus everyone is so nice and encouraging.

F45 is the best gym in Nashville. The community that Libby and Nino have created for all of their members is amazing!! Love it so much

Came to Tennessee to pick up my dog and did a little sight seeing before. In the mornings I decided to not take a break from my f45 in Idaho. This place was very nice, trainers were awesome. The workouts were great. Everyone was inviting. Thanks!

F45 is the best workout I have ever done!! The coaches are so nice and they push you even when you think you can’t do it! I love the F45 in midtown Nashville!!!

I LOVE F45. I have seen a complete body transformation in myself. I have become a healthier version of me through F45s workouts and great community. I wouldnt want to train anywhere else!

F45 is my favorite place to workout in Nashville! The team is absolutely amazing and works hard to help you achieve your goals. The studio feels like one big family. F45 Midtown Nashville is the best!

F45 Midtown is awesome! Nino and Libby are great coaches, with a lot of high energy to makes classes even more fun! If you haven’t tried them out, you need think no more. Just go! You’ll thank me later.

Ive been to 5 different classes and loving all the workouts. They are so efficient, music is great, and the entire staff is so friendly and helpful. Cannot rave about this place enough:)

I was in need of a new gym in Nashville, so tried the free week of F45. Ended up signing up for classes the same day! Cant say enough good things about F45.

This place is awesome! A great, full body workout that flies by. A perfect mix of cardio and resistance training that never feels repetitive...Highly recommend!

Such a great gym!! Great environment and instructors. Very safe as well in the time of COVID

I have never been a morning person, but because of Nino and his coaches I have made F45 part of my morning routine! The workouts are dynamic and have a great balance between strength/ cardio. If you have been considering coming in, I highly recommend it!

F45 has been a great way to change up my workout routine. It’s fast, the coaches are great and really is a healthy mix of weights and cardio!

This gym is one of a kind with excellent trainers and equipment!

Best workout & best trainers! 💪🏽💪🏽

Incredible workout. I moved here from Dallas and thought I would have a hard time replacing my personal trainer that I had for years. I have tried several different studio workouts and there is nothing even close to F45. Functional movements are the foundation for a healthy body and that’s what you get when you come here. They really make you feel welcome and like you are family there. I have never enjoyed going to a studio before until I found F45. You can’t go wrong with any of the trainers but Libby is phenomenal at what she does.

If you’re looking for a challenging, fun workout with one of the strongest fitness communities in Nashville, check out F45 Midtown!!

Highly Highly Highly recommend F45 Midtown! One stop for all your fitness needs! Really great vibe, community feel, music is great and always fun! The staff/coaches are second to none! Highly professional staff, very clean, and safe! They welcomed me from day 1 and despite being from out of town and only traveling for work to nashville each week, I feel truly feel this place is my second home! Nino and Liby are the best! Support local business, so check them out!

Love F45! I always feel great aftermy workout ! A positive vibe & Nino & Libby are inspiring and encouraging!

The team here is absolutely amazing! I love this place, its a great workout and the trainers truly care about YOU as an individual. Most gyms are concerned about getting their money but not here, they seriously are so awesome!! Nino the owner is so personal and wants the best and cares about everyone that works out at F45. Highly recommend this place!!!

Love F45 Midtown! You walk into the gym with a warm welcome from the trainers every morning! The workouts are amazing, the music is upbeat, and the constant encouragement from the trainers during the workout gives you that extra push! The high intensity workouts kick your butt daily and will have the calories falling off. The facilities are top notch and new! Only a 45 min workout that starts and ends punctually ! Highly recommend.... its addicting.

Absolutely love F45 and all the trainers! The workouts are great and with them being 45 minutes I feel like I can keep up the fast pace the whole time and maximize my workout!

Nino and his team are exceptional. This is one of the only gyms in Nashville that has taken the highest sanitary precautions due to COVID. The workouts are killer, but exciting and fun so they go by fast. Can’t wait for Nino and his team to open more locations around Nashville!

I have loved getting to know everyone on staff as well as to learn more about this business. As a college athlete it is really hard to find workouts that are similar to what I did as a student-athlete. F45 does a great job of creating circuits that push you as much as you want to be pushed. It really creates a feeling that you are working out with a team and want to work as hard as possible for the people around you. I have loved my experience there and really liked the people I have met along the way. 10/10 would recommend to other people that are looking for a great workout with great people!

Excellent work out! Well organized and an inspirational team keeping you challenged. The energy in the place is plenty high to keep you engaged and you will be far from bored. The workouts are always changing to keep you on your toes.

Top notch equipment, very clean space, and awesome trainers who motivate you and modify exercises as needed! Awesome workout!

This F45 location meets exciting and community in one place. I was visiting Nashville with a friend and looked up a workout. I decided to come for one day but ended up going for three straight days. The best part was the staff. They are fun and incredibly friendly. Can’t wait to return and workout here. Nino the owner was giving us advice of where to eat and Libby was the best!

This a great place to get a great workout in! Very welcoming and inviting for all fitness levels! The Saturday workout is so fun & the week workouts are great as well!! If you haven’t tried this, go try it because you get a free week! Nino (the owner) is so encouraging & makes every workout very enjoyable!

F45 Midtown Nashville is by far the best gym/fitness program I’ve ever been a part of. No matter your level of fitness you will feel comfortable and at home here from day one. I was an athlete in college but never enjoyed working out on my own after graduating; I missed going to practice every morning and having workouts planned for me. I also missed the camaraderie of working out with my team. Within a few short years I put on a lot of unhealthy weight and felt all around miserable. F45 was exactly what I needed to get back in the game.The coaches will help you scale any workout to your current fitness level, whether you need a regression to make it easier or a progression to make it more difficult. Whether you’ve never stepped foot in a gym or you’re a seasoned athlete, these workouts will give you the challenge you’re looking for. While all F45 workouts are HIIT/circuit style training, alternating days place a greater emphasis on either cardio training or resistance training. The structure of the program allows you to work out up to seven days a week since you can use lighter weights on cardio days to allow ample muscle recovery. Nearly all sets are based on the clock (as many reps as possible within the ‘work’ period followed by a rest period) so you don’t have to worry about counting or keeping track of reps/sets. The entire workout is displayed on large TV screens so you never have to worry about getting lost or remembering what you’re supposed to be doing (though coaches are always nearby if you need help). The music playlists are awesome; no matter what your taste, there’ll be something in the mix for you to make the workout enjoyable. There’s even a live DJ in the studio on most Saturdays: it’s a full blown party!Another great thing about F45 is the heart rate monitor system. You earn points based on your heart rate throughout the workout, which is constantly displayed on TV screens. This means while you don’t have to keep track of weights used or reps, you can set easily measurable goals to reach during each workout. The reliance on heart rate is a plus because the better shape you’re in, the harder you’ll have to work to keep your heart rate up! As you keep up with your workouts, you’ll see your heart health increasing right on screen (workouts are also automatically logged in an app on your phone so you can track your progress over time). Unlike some other HIIT programs though, F45 is very balanced between cardio and resistance training; you will actually be lifting heavy enough weights to build strength and muscle mass fairly quickly.The facilities and staff at F45 Midtown Nashville are world class. All of the equipment is clean and in excellent shape (now sanitized between every class due to COVID). The locker rooms are also very clean and spacious. Nino, Libby, and all the coaches on staff will make you feel like family right away; you won’t feel like a number or a customer, but will know you’re genuinely valued and cared for. The scheduling system and phone apps are super user friendly, and even integrate with Outlook and other calendar apps so you’ll never forget a workout.All things considered, F45 Midtown Nashville is an incredible value. For what you’d spend on a few nights out per month, you get a complete training regimen - no planning or stressing about anything; just book your classes and show up! You can even get detailed body scans to track your progress and guidance for meal planning. You essentially get the same benefits as hiring a personal trainer for a tiny fraction of the cost: paying per month what you’d pay for only two or three personal training sessions. If you’re looking for a new routine, give F45 Midtown Nashville a try; I can not recommend it enough!

Killer workout!! The staff was very friendly, great energy and welcoming! Studio is spacious and super clean.

The staff was so friendly and welcoming . Follow that by the clean well lit facility with new equipment and energetic trainers....I got a great work out.

F45 Midtown Nashville provides a good balance of cardio and resistance based training. The workouts are designed so you are able to go seven days a week. As someone who has tried a lot of gyms in the Nashville area, F45 challenges you no matter your fitness level and provides quick results. The workouts are different every day so you will never get bored! The trainers are great and the studio is very clean!

I travel frequently for work and Im always trying to find gyms that support my goals. A friend local to the area recommended I join her at F45 Midtown and Im glad I did. I have been to gyms all over the country, so I know how intimidating it can be to be new to a place and walk in unsure - this was definitely NOT the vibe here. They dont treat visitors any different than they treat the regulars - that was awesome. The owner and staff were incredibly welcoming. They spent time on the floor during the entire workout encouraging those in the class and keeping an eye out to make sure people were moving with good form. I really like the variety of the workout each day - physically challenging but absolutely doable for all fitness levels. I will definitely be back when Im back in town. Thanks for the sweat sessions!

I was in town visiting a friend and she invited me to join her and I am so glad I did! F45 has a few locations where I live and I always wanted to try it but was nervous because I didn’t want to go alone. However, I can say with confidence that there was no reason for me to be nervous. Nino and his staff were all so welcoming and made me feel like apart of the gym family as soon as I walked in the door. The workouts were organized and I never had to wonder where I had to go next or how I’m suppose to do something. Also instead of just yelling at you, the F45 trainers encourage and push you when you free like quitting, as well as, they correct you form if needed. I really enjoyed the classes I attended!

The staff is awesome here. They’re extremely attentive and encouraging. F45 is the best workout around. Go here... FOR SURE!!!

Great workouts that produce results with an awesome staff!

This place is fantastic! The trainers are awesome and the space is impressive. Everyone made me feel super welcome. Looking forward to class tomorrow!

Great gym!! Bought a pass after my first week free trial. Libby is an amazing coach!

It’s incredible to find a place that gives me a great workout in less than 60 minutes. Highly recommend!

First time taking the class and I will definitely be back. Facilities are great and trainers are super attentive and motivating.

Awesome class and was so excited to be there for the grand opening yesterday! Trainers are super attentive and the hour went by so quickly. Purchased a membership!

Awesome gym, and best instructors!

Best new studio in Nashville. It’s a must go when visiting town!

I love F45 midtown! I went to the grand opening and signed up. The staff was super welcoming and the workout is the perfect mix of HIIT/strength training. Not to mention, Nino, Libby and Kryslyn are so nice and helping you out with thy’all proper stances to maximize your workout. IF you live in Nashville, definitely check it out. Also this is great workout for group parties visiting town like Bachelorette’s! And there’s parking! Love f45! Can’t wait to go back! Thanks team!

Awesome trainers, inclusive environment, and seriously great workouts!

Best workout in Nashville, with very experienced trainers

Love it!

Awesome gym!