I love this gym. I love the community, I love the workouts. It’s filled with people of all ages and levels which makes it so much less intimidating to go in to. Everything can be scaled and Spencer is great about making sure you can do something on your level and making sure to check your form. I thought fitness was over for me but I just hadn’t found something I enjoyed doing. Now I’m excited when it’s time to go to the gym-even if it does kill me sometimes :) It’s always in a good way and I always feel great leaving. My only regret is not joining sooner.

The best gym in Nashville! The coaches are very knowledgeable and really care about you and your progress. Highly recommend!!

I really love coming to CF Donelson. It is not intimidating and everyone is so welcoming and friendly. Spencer takes the time to work with every fitness level from beginners all the way up to the more advanced folks. It’s always a fantastic workout. Family friendly environment.

I love CrossFit Donelson for the amazing community, along with the best owners and excellent coaching! It has helped me with the struggles of weight loss, nutrition, muscle gain, fat loss, and has taken so much stress out of my life. I feel better because I am becoming fitter. And all of those things are also increasing my longevity! Thank you Spencer & Jacob!

I have been attending CrossFit Donelson for a couple months now. So far the results have been amazing. This is a great way to shape up, focus on technique, meet people, and better yourself. Spencer is a great coach, he has let me bring guests for free to try out the class. He works with people of all ages and sizes which is very welcoming. My 58 year old father recently came to a few sessions and fit right in. 5/5!

The best coaching, programming, and community around! I have gotten significantly stronger in the 10 months I’ve been going to CrossFit Donelson. I would recommend this gym to anyone in their fitness journey.

I joined CrossFit Donelson a year ago after being a part of another local CrossFit box for a couple of years. I have been blown away with how much I have grown with the help from Coach Spencer at CFD this past year. You can see the passion and care Spencer puts into his programming. He truly wants everyone to be their happiest and best version of themselves. The CFD community consists of beginners, intermediate, and advanced athletes. I can assure you that you will not find a more caring coach and community to help you crush your goals.

The community is awesome here, much better than the other gyms Ive visited. the coach is awesome, really taking the time to ensure you are improving safely!

Crossfit Donelson has been a game changer for me. I did crossfit back in Texas and another gym in Tennessee, but never felt comfortable. The minute I walked into Crossfit Donelson I felt at home. For someone who has struggled with weight their entire life finding a gym where you feel comfortable and not judged is a huge deal. Spencer is a great motivator and you can tell he really loves what he does. I’ve never felt less then because I needed to scale and he is always open to making adjustments for me. I actually look forward to going to the gym and love how fast my body has changed.

I have benefited so much from the programming at CrossFit Donelson in the last year. The community is awesome and keeps me consistent!

Dropped in a while back, and while a neat place and everyone was very friendly, the quality of coaching was not great. It was clear that the coach didn’t know anything about biomechanics and had people with very serious GH joint rom limitations still pressing overhead and doing snatches.If you just want a fun place to drop in to and not worry about results and technique, then this is fine. But if you are serious about technique and mechanics I would pass up.

Ive been a member since it opened, and I have thoroughly enjoyed my time at this box! The coaches are GREAT! The workouts are hard but Ive been able to scale everything to fit my skill.

Great equipment and very friendly staff. Convenient location and parking was easy. They have two classes in the morning which should fit into most peoples schedule.

Went to the free community workout today to check it out. It was very beginner friendly, but still challenging, which is exactly what I needed. The coach, Spencer, and his wife Audrey are both great at motivating- hopefully I’ll be able to afford a membership soon!

Great place. Just started and love it. Spencer is knowledgeable and very accommodating to me getting used to the movements. Love it!

The gym is awesome!! Spencer is an amazing coach and definitely strives to bring the best out of you. Definitely worth signing up!!

I had a great time dropping in at CrossFit Donelson today. Theyve got a wonderful little community brewing there, and should I find myself back in Nashville again, I will go out of my way to drop in again. Its clear that the coaches/owners are passionate not just about CrossFit, but genuinely improving their community by creating healthier humans! Todays workout was a classic CF couplet, Fran. Following a general warmup we moved into a targeted warmup for the movements to be performed, which is really great for a garage gym guy like me who hates to warm up and rarely has a second set of eyes. I got a few really good tips on my pullups that will stick with me.Friends of Google, I feel absolutely confident in this 5 star rating, if youre looking for a gym to call home in East Nashville, try out CF Donelson!

Great facility! Spencer is doing a great job of building his business around good practices. I recently moved to Nashville and have been a member at 2 other CrossFit facilities. I needed a new fitness home and found it. I will definitely recommend to others.