I thought the instructor was super nice and inviting, the facility was clean, and the class was so much fun. It was my first time in a while working out and was so nervous to go. Once I arrived, I was completely at ease and approached immediately. I will definitely be signing up for more classes.
Great instructors and challenging classes. My fitness level has increased a significant amount after taking classes at One Cycle RI. The instructors are very motivating and work hard to see that all participants are benefiting from class.
Always a great workout! Thanks for encouraging me to work hard and push past my comfort zone! Awesome!!
I went to this class because a friend of mine had invited me and I was so scared to go because I havent really exercised in years. I am so excited and so glad that I went! The instructor was phenomenal and the other people taking the class were super supportive. I cant wait to sign up for more classes!
The instructor was very helpful with correct form & she energized the class!
Love Mary’s Yoga class!
The new location is excellent and much bigger than the last studio. My first class back after the Covid shutdown and Darren picked up where he left off; motivating, high energy and a great workout. I felt safe with the new Socially distanced setup.
Love the new location, convenient, clean, safe, beautiful and really enjoyed the spin, core yoga combination class. I like variety of classes you offer. Welcome to the community.
Love the staff!
At One Cycle RI you’ll find dedicated instructors who are passionate, knowledgeable in their instruction as well as inspiring. The instruction drives more than physical results! Sense of community is always felt and individualized attention is a priority! One Cycle RI delivers much more than the average gym experience!
I have taken Marys yoga class elsewhere and she is always terrific. The studio was clean, calming and very conducive to yoga. Lastly, the owner was welcoming and very helpful! My first class was complementary and that was a welcome surprise!
One cycle is the best! I started over a year ago with the mindset that spin was not for me. Well it absolutely is. I lost 45+ pounds over that year and look forward to every class. These people have turned into friends and I feel so lucky!
I started taking the bootcamp classes a few months ago. Pandemic isn’t fun, but the virtual bootcamp classes at One Cycle are 🙂 They are really doable from home. Ashlee is a great instructor. I notice the difference in my arms and chest. I don’t live any where near the studio, so I’m pumped to participate remotely.
Attended my first In-person boot camp class since March! Love the giant and gorgeous new space, and Ashlee is a great teacher!!
Ashley is a gifted instructor who makes the class accessible to everyone - no matter your level of fitness!
Awesome energy and diversity. Instructors very adept at meeting you at your current fitness level and encouraging you to grow. Only thing I’d like to see different is addition of a shower so I wouldn’t have to go to another gym to shower before work.
Ashley Barton is amazing. She inspires me everyday. Her strength, motivation, passion for health and wellness is contagious! LOVE your HIT class. We work every muscle in the body, sweat like crazy, and I feel like a million dollars when its over.Thank You!!
The studio offers a wide variety of classes that provide safe and challenging workouts for all ability levels. All class offerings are included in the monthly price. The cancellation policy is very reasonable.
If you’re looking for an awesome workout, with high energy definitely try a cycle class at OneCycle. The energy is addictive and the atmosphere is welcoming. All the classes offered are geared toward the participants and instructors offer alternatives to help individuals reach their goals.
I love One Cycle. Each glass is unique and each instructor has his or her own way of showing us how to become stronger. The One Cycle community has become like family. It’s a great place to exercise and have fun. We all feed off the energy in each class.Spinning is a great cardio workout. Couple that with strong or HIIT classes and you walk away feeling alive. Thanks One Cycle!!!
Ive been spinning for a couple of years on and off, but this morning was my first time at One Cycle RI and I loved it!!! Thank you, Darren, for the best ride ever!!! I loved that you rode with us the entire time, switching it up on different bikes, and motivating the class using creative sequencing and cuing coordinated with your amazing playlist. Definitely a fan!!!
As someone who has never been to a spin class and was really nervous to try it I am loving the beginner classes instructed by Beth. She shows you how to set up your bike to what is the best position for your body and walks you through how to use the bike to get the most out of your workout. She really gets you motivated as does her song selections. The dark-ish atmosphere makes you feel less self conscious but once you really get going you dont even notice others around you. While she instructs you from beginning to end you can go at your own pace with what you feel comfortable with. I will definitely be finishing the beginner classes and continue onto regular classes.
Great place to workout! Great instructors who really love what they do, and motivate you to do your best! A variety of classes are offerred.
Great workout and atmosphere, everyone was very friendly and helpful. I took 630pm spin with Ali for my first class at One Cycle and she was awesome!!!
One Cycle RI is truly an amazing place. They have something to offer for everyone. Intense spin or TRX classes for the gym junkies, beginner classes for those who have never done it, and those classes that are in between where you can push your self or do whatever you feel comfortable doing. The instructors here truly take the time to make you feel comfortable, and they have great music and energy. I encourage anyone who has wanted to try TRX or spin to come to One Cycle. They are always running specials there too! They also just added yoga classes so you can take many different classes at one gym. I can’t wait for my next class.
So many reasons! Skilled instructors who provide classes that suit all ability levels, such a warm and welcoming atmosphere, no need to feel competitive, charity events, easy to get to and park.
The staff and classes are always fun and I leave feeling great. This will be my 3rd year there in Oct!!
LOVE ONE CYCLE RI! Great instructors, positive energy throughout all classes and such a variety of classes offered to meeting all fitness levels!!!
Great community of instructors and members who will help you through even the most challenging workouts! Whether youre looking to get in shape, de-stress, or just want to have fun working out with a great group of people, One Cycle is the place to be! HIIT, TRX, Strong class, spin, yoga... theres something for everyone.
Amazing ride. I will definitely be joining. So glad there is finally a quality studio in Smithfield
Amazing spin studio that offers HIIT, TRX, Yoga, Pilates! Love that I can get all my fitness needs met in one spot with amazing instructors. Love it here!
An awesome cycling experience! Beth the instructor, the music and the energy on the place really pushed me to keep going!
I was so happy to find a place to do spin. Only the price is very expensive.. i had a gym that offered spin. I moved, an cant pay for a gym that has everything. For now my spin shoes will collect some dust
Great facility, friendly people and great spin class!
I am an outdoor cyclist & this is a great way to train in the off season! Lots of positive energy & friendly, knowledgeable staff.
Wow! Had an amazing experience ! The atmosphere, instructor, and overall energy here was great and being new to the Cycling world this experience has made me want to come back again and again !! Thanks One Cycle!!
Great instructors and atmosphere, whatever your goals are the staff at One Cycle will help you achieve them!
I love teaching Indoor Cycling classes at OneCycle. All the instructors are fun, trained, challenging, and motivating. Ashley, Beth, John & Bob are really great employers, always keeping the bikes maintained with batteries for the monitors, and servicing the bikes regularly for optimum performance. It’s very easy to sign up for classes once you download the ‘MINDBODY’ app for your phone, no need to call any number just an easy booking technique through your phone. There are so many classes to choose from even TRX, Yoga, and occasional 90 min & 2 hour endurance rides. The studio is very clean with great ventilation including air conditioning. Even if you’re a beginner spinning/cyclist, any of the instructors will set you up properly on the bike for your safety and comfortability, and you can enjoy the class at your own pace gradually building your strength and endurance for future classes. Hope to see you on the bike someday 😉🚴🏻♂️
Great classes and great instructors.
Ashlee is a real pro, love this place
Great work out for a beginner or experienced riders!!!!