As a previous collegiate rower myself, Row House does an incredible job of leading the whole crew together through the full-body workout! My favorite thing about Row House is that people of all ages and fitness levels are successful with the way the class is structured! So whether you have been an oarsmen in the past or are new to the erg, this is the place for you to give a try!
As someone who hates cycling classes, I was wildly skeptical about the Row House, but oh how I was wrong! I attended the power class, and it was one of the best workouts of my entire life. I loved that there was a combination of row workouts and mat exercises. I will definitely be returning!