In 2018, I was under a great deal of life stress that took a heavy toll on my overall health. During this time, I also got into a horrible car accident which resulted in me having severe pain in my neck, shoulders, back, and hips. Essentially, I was living in severe pain with limited mobility.I was unable to complete simple tasks such as looking over my shoulder, lifting anything, sleeping comfortably, and lifting my hands over my shoulder. These difficulties I was experiencing as well as struggling with chronic headaches, led to frequent visits to the Emergency Room. Doctors continuously prescribed me opioids, sleep aids, and anxiety medications that I refused to take as I am a firm believer of alternative medicine.Upon working with Taylor Carney at Experience Momentum for the last 2 & 1/2 years, my life has changed. Though I visited Taylor once to twice a week, the key was implementing the exercises and lifestyle changes I was taught into my daily life. Taylor was able to prioritize my health obstacles in a way that allowed me to stay engaged while feeling my overall health improving. I would walk into each visit with a list of issues I wanted to tackle with her and ended each one with decreased pain levels.My pain prevented me from enjoying the things I loved such as: doing activities with my children, hiking, attending social events, going to the gym, and even my work. I am happy to say that I’ve been able to enjoy all my hobbies and have gained a new love for cross fit with the help of Taylor. Taylor has transformed my life and provided me with a new way of living to keep my pain in a manageable state, she is the best Physical Therapist in Washington!!!

I did 7 weeks of PT at Experience Momentum because of pain I was experiencing coming out of the gym and a supplement to my lifting routine. It was my first experience doing physical therapy and I really enjoyed it! I love the team at EM in Lynnwood, especially Dr. Ryan Keaton, who I saw the most. He was so thoughtful in trying to understand where my pain and discomfort was coming from and taught me so many things to help me not only feel better faster but train better and safer in the gym. I would recommend EM to anyone and everyone!

I am on the other side of 50 and feel so welcome and supported @ Experience Momentum. I started with physical therapy for a skiing accident and muscle pain. I worked with Dr. Ryan Keaton, DPT, and my issues were resolved in a shorter than expected timeframe. Through his skills and knowledge, he taught me how to address my symptoms along with core activities to help resolve my pain and increase my confidence. Ryan is highly skilled, supportive, and wicked smart in teaching me about how parts of my body are connected and easy steps to improving strength. I graduated from PT to personal training with Michael Espinosa to continue moving forward. He coordinated my training with Ryan to help me prioritize wellness, expecially helping me learn the correct posture for each exercise and strength activity. The team @ EM is tremendous! Thank you!

Wonderful services by the group at Experience Momentum! THe PT group (Megan, Ryan, and Carly) were fantastic to work with each appointment. They provided a great balance of stretch, range-of-motion, and strength exercises both in-gym and with the at-home program. My shoulder is feeling great and I have the knowledge to keep myself in good shape.The staff provides great communication for insurance, scheduling, and program items. They are always cheerful and ready to help with any questions. COVID-19 protocols for personal safety are well setup and everyone is adhering to them.Thanks to everyone at Experience Momentum for helping me work to get rid of my pain and having fun will working hard to get there!

Using for physical therapy. People are good at explaining the why. Also willing to work with limitations such as pain, impingement, etc.

Taylor Carney and Ryan Keaton helped me recover from a hamstring injury. It was a smooth and professional experience.

Very professional and welcoming from the moment you walk in the door. Great people who are truly concerned about your well-being and dedicated to get you healthy. I worked with Dr. Robert Boyles, Dr. Megan Dalton, & Dr. Eve Goldsher who all brought their unique skillset to help me achieve my goals. Thank you!

The people here are so kind and amazing. Youll get personal care and feel like theyre making sure you matter and you get the help you need. Its so friendly and I love going here!

When I walk into this building, I feel like I have known these people forever! They are so kind and wonderful! I feel like its a family, and they have all welcomed me with open arms! Especially my therapists Erin and Stephanie!!

At Experience Momentum I’ve worked most closely with DR Taylor Carney, DPT, and Erin Melton, ATC, CSCS, RYT. I have made enormous improvement, while also laughing, failing, being acknowledged, being in tears, being acknowledged while in tears, being distracted with balance Bosu Velcro catch, kick- boxing, being stretched physically, and challenged cognitively. This stuff is not easy, and sometimes it is fun.It’s always worth it.Taylor mapped out an excellent program and then I pursued more PT and extensive training with Erin. I have really benefited from the inventiveness, tricks to get me out of my head and methods to address underuse of one muscle group or …all the others! If it is hard-core sports performance, or injury rehab you’re after- Erin will still be your person.I’m stepping forward to the Experience Momentum Fitness classes where I feel welcomed, acknowledged, and encouraged to keep striving, thriving, and belonging!Experience Momentum is the whole package- a scaffold to build your strength, flexibility, and self-awareness. Start where you are. I started because I had very poor pelvic floor strength that was causing frustrating symptoms and severely limiting me from recreational activities. EM’s team is a cohesive community. I have had assistance from many providers- all of them experts in their roles. It is remarkable how they work together, building their strength as individuals, to build the whole, just like you might do for your whole self!

Physical therapy, nutrition, massage, and fitness/personal training. All under one roof. CONVENIENT.

I went to Experience Momentum following knee surgery on a recommendation from my wife. My initial knee injury was bad enough that, at 59, I really had a doubt that I was ever going to get it all back to the level it was before I tore it up. The surgeon readily repaired the internal mechanical problem, but I still lacked mobility and full joint rotation, and my leg had become weak from being injured while waiting to do the surgery during COVID19. It was a significant concern to me since it was impacting both the operation of our local business and my active lifestyle outside of work, including hobby farming, cycling, hiking, etc. I had my doubts. Fortunately, I got to work with the folks at EM. I got helped by very skilled team that included Taylor, Stephanie, Cat, and Blake. They each brought specific high level skills and observations to my treatment. Along the way I asked a lot of questions and got to learn all about what was going on with my physical therapy and healing process, and how to improve the combined use my joints to keep them healthier and reduce stress while not limiting my activities going forward in any way - just making better use of my body. It took work on their part and on my part, and I am now very grateful for the outcome. I went from being crippled up to being fully back to all of my activities, and doing them all with more flexibility. These were really good people to work with. I can highly recommend Experience Momentum. MJS

I went in to get a massage that should have been covered by my insurance however before verifying coverage EM went ahead and provided the service then the insurance denied the claim and now Im stuck with a 300 dollar invoice. The front office should have done their job correctly and verified insurance ahead of service. I would not have gotten the massage if I would have known. Other massage therapies after that were covered so Im not sure why these are not. Now EM continues to badger me for this money and flooding my mailbox with mail after telling them to resubmit the claim to the insurance.. The front end staff are rude and unhelpful when it comes to a dispute but are incredibly helpful when they take your money..

Worst customer service. Missed couple appointments because of potential COVID exposure and they canceled all my appointments. I can only do same day appointments, every time I call for an appointment in the morning they say schedule is full. Similar experience to my friend.Highly not recommended.

Decided to take the ski slopes a little too fast, and ended up a little banged up. Never really tried PT before, so I didnt know what to expect. I worked with Dr Stephanie Magnin and Dr Blake Stephens and they absolutely CRUSHED it! They were extremely knowledgeable and were able to rather quickly diagnose all issues with my injury. Not only did I recover, but came out of this feeling better than ever. If the rest of the staff is anything like these two, I would highly recommend Experience Momentum to anyone needing PT!

Sick with covid symptoms - wouldnt let me cancel appointment

I came to EM from a strong recommendation from my shoulder surgeon and couldnt be happier. I had an amazing team of three therapists who all rotated and shared in my recovery and rehabilitation. All three were incredibly knowledgeable, skilled, excellent listeners and though demanding and firm, completely wonderful people. Shout out to both Dr. Taylor Carney and Carly Waters two of the three and thank you all for your great work. Im back on the ultimate Frisbee field twice a week and still (trying) to follow your workouts.

I have only had experience with the physical therapy department and Massage Therapy. Both are fantastic. Matt is magic! I have tried many massage therapists in my life and Matt is one I will go back to regularly. If you need deep tissue and trigger areas, hes youre guy!

I came to EM from a strong recommendation from my shoulder surgeon and couldnt be happier. I had an amazing team of three therapists who all rotated and shared in my recovery and rehabilitation. All three were incredibly knowledgeable, skilled, excellent listeners and though demanding and firm, completely wonderful people. Shout out to Dr. Stephanie Magnin as one of the three and thank you all for your great work. Im back on the ultimate Frisbee field twice a week and still (trying) to follow your workouts.

The staff at Experience Momentum in Lynnwood are simply fantastic! If you have pyhsical, message, or nutrition therapy needs I can not recommend the following team members enough: Megan Dalton, Cat Mooney-Myers, Talyor Carney, Megan McArthur, Eve Goldscher, Catie Lennstrom, Theresa Burns, and Crystal Franck.Each team member listened to my needs and concerns about PT and worked out acheivable goals and got me back to complete ranges of motion. It was a struggle and at times I worried I wouldnt be able to regain full motion or move without pain, but their encouragement, compassion, and care along the way was instrumental in my recovery.

I cannot say enough good things about Experience Momentum! I chose them for Physical Therapy because the name sounded like a place I could go and truly heal from my injuries.I made the best choice that day!I have been seeing them for a little under 6 months and when I first started I couldnt even see a light at the end of the tunnel through my pain. Their expertise and kindness saw me through some very rough times, until finally I could see that light, and now I am at a place in my recovery that I could only have dreamed of a few short months ago!I have a great team of professionals who have not only helped me to physically heal, but they have helped me emotionally as well!Their attitudes and encouragement astound me every single time I have my PT appointments. I can walk in the door in the worst mood and leave feeling refreshed and encouraged 😊 I have even left crying feeling such gratitude for my team!Cat, David, Amelia, Blake, and Brittany I love all of you and I thank you from the bottom of my heart!Yes I have the best team of Physical therapists, but sincerely, all of the staff is friendly and helpful from the minute you walk through the front doors.Do yourself a favor and give this place a try!!!

Matt Harris is a great massage therapist. He has a lot of technical skill in terms of understanding the underlying causes of your pain & stiffness. His knowledge of the interrelationship between various muscle groups is impressive. He’s compassionate and maintains communication throughout your massage to make sure he’s addressing your needs. I highly recommend him.

I was referred to Experience Momentum by Cascade Running Club and attended their free workshop. I was impressed by the team and made a follow up appointment with Holly Anderson, Registered Dietitian, to help me plan for my marathons. Her consultation and expertise were right on target. I noticed the difference in my performance on my long runs immediately. My next marathon was much better than my last. The nutrition plan made all the difference. Thanks Holly!

Super friendly staff, lots of parking, several services available. I just go for the massage, but you can get PT, exercise, dietician consult, etc.

I have been receiving physical therapy at Experience Momentum this fall to help with my foot and knee pain that was limiting me from running. They helped me work on issues with my hip strength that were affecting stability at my knee and foot. I am now able to run with less pain and we are working on my running mechanics to make me a more efficient runner. Thank you Dr. David Patrick, Dr. Stephanie Magnin and Ms. Carly Waters for helping me. I am glad that I didn’t put off addressing the issue again. Well worth coming in for and recommend to anyone.Thanks again!

Everytime we visit Seattle, we go to the bootcamp here. The programs are designed for maximum output, with a great balance between cardio conditioning and strength training. They also have a great range of weights and kettle bells for their strength training: everything from beginner to heavy lifters. Brittany is our favorite coach there, and what we appreciate about her is her ability to course correct someones form, motivating those that need a push, but also not tolerating sloppy performances (dont be late to class or youll regret it). 😊Thank you to the Experience Momentum team for always taking care of us while were in town!

From the moment I got in touch with Experience Momentum I have felt sincere support and care of my well being both physically and emotionally. I was in the most pain I had ever experienced and both Dr. Stephanie Magnin and Dr. Megan Dalton took me under their wing and guided me through step by step exactly what I needed to recovery fully. They answered my questions and provided insights and recommendations for my daily life. These women are knowledgeable, professional and compassionate.I had tried numerous different types of practices to help with my pain without success, but within 1-2 sessions with Dr. Stephanie and Dr. Megan, my pain slowly started to rescind. 14 weeks later, I am doing exercises I havent done in years. I feel great!During this strange time of COVID we did not skip a beat with therapy. When I was not in person I was getting treatment at my own home. It was the easiest transition I could have experienced.I could not recommend Stephanie and Megan along with the entire Experience Momentum staff more! They show a level of care and support that make you excited to go work hard and get better.

Outstanding service, well trained folks, very professional and polite. First day was excellent with noticable results. Amelia was outstanding.

The doctors of physical therapy have excellent knowledge of body mechanics and work individually with each of their patients to attain individual goals of healthy movement.

*UPDATE* I moved my review to 3 stars because I have had issues with billing. The massage team is still amazing, but if you plan to use your insurance, Id go somewhere that has more organization on the back end. I was told that my insurance covers massage and that EM was in network, which are both true. I came in to EM and they had no problem running my insurance and taking my copay at the front desk. I had 2 massages, one in May and one in June. In August, I got a bill for the remaining balance of the massages, and when I called EM to see what was up, the front desk staff said I actually needed a prescription from my primary Dr. to get these covered. Ive been to 2 other massage places and have had no issue with the insurance! So I get my prescription, call EM back, this time I talk to billing, and they told me I actually need the prescription back dated in order to get the insurance to cover it. So Ive been calling my Dr. and EM back and forth to get it all sorted out. All in all, a great deep tissue massage isnt worth the headache of potentially going through this back and forth again. Ill go with my previous massage therapist whos got it all figured out.I come here for the massage therapy. The entire staff are friendly and knowledgable. I have been seen my Ryan and Rose so far, but I would be comfortable with any of their therapists, I know Im in good hands. I get a deep tissue, but they offer many more varieties of massage therapy. The only thing that would make my massage experience more enjoyable would be an infrared sauna session beforehand and a plushy robe.

I have worked with Dr. David Patrick and Dr. Blake Stephens over the last year to recover from knee surgery. These two doctors, as well as everybody else at the clinic that I interact with, are a pleasure to be around and work with. The team does a great job explaining the WHY behind each exercise or activity, which I find very beneficial and motivating.I would definitely recommend Experience Momentum, and in particular David and Blake, as a place to check out if you need physical therapy.

Great staff, very knowledgeable

EM is a place like no other. But when you put heart, soul and seriously committed talent towards one vision its not totally unexpected. I knew the first time I walked in that I was at the right place. I was always treated with respect and a never give up style of support. Carly and Laura teamed together to get me on a recovery plan that I at times wondered if it would work. Of course it did. For massage Christina puts me back together. One of the things I love the most about EM is all of the staff prepares and talk with each other to ensure a comprehensive care plan. Ive never had that kind of attention. I always felt like I was the only person. I still dont know how they do it. Sorry for the long write up, but its important to share all the great things about EM! And dont even get me started about the incredibly generous community outreach they do!!!!!

After having average physical therapy experiences in the US, I decided to try something new and started going to the Experience Momentum Center in Lynnwood (January 2020). I was having very severe pain in my lower back and abdominal area, to the point that I could barely walk or move. After a couple of sessions with the team (Carly, Stephanie and Amelia), I started to feel MUCH better. Ive been going there for the past 6 months and the combination of trigger point massage, cupping, stretches and exercises are having a major and positive effect on me. Now, I am able to lift weights again and recently I was able to deadlift (without pain) for the first time in 10 years! Amelia Carpenter, PT, DPT has been instrumental during this process, as she is creative with routines, patient, adaptable (in real life and also via Zoom video calls) and super helpful in my journey to recovery. I highly recommend Amelia for her endless willingness to help me and this facility as one the top of the notch businesses that are having a tremendous impact in peoples lives (even during COVID-19 times).

I Started seeing Crystal Franck, a Registered Dietitian, at Experience Momentum to help me with Weight Loss. Crystal is very friendly, understanding, full of positive energy and she is also highly informed. She helped me to set a goal and guiding me step by step to achieve it starting with my brain and how it works. She always has ideas to how make things works even with my busy life. I am highly recommend her, she really changed my mindset. I already started to see results and can’t wait to see more :)

Christi has been such an important part of my team at Exp Momentum. She goes above and beyond to make sure that things are going well in my training and recovery. She continuously checks in with me and is always making sure the work we do is the best fit for my needs and goals. If you are looking for a personal trainer to work with shes the best!

Love the crossfit and specialty classes such as gymnastics and fitness fundamentals. The coaches are top-notch. Amazing community of friendly people, highly recommended!

Finding a physical therapy clinic in the greater Seattle area can be related to finding a coffee shop. Each place will generally provide what you are looking for, but finding a place that can understand whom you are and exactly what you need is a rare find. That is exactly what Experience Momentum is from the moment you walk in the door. Each physical therapist works diligently to learn about your life and what you need to get back to your best self, all while providing excellent care. I have been working with Dr. Blake Stephens for over a year now and have received nothing but excellent care. The amount of time and energy he puts into learning about what I need to get better and progress is unlike anything I have received from a doctor before. As a runner, there is always a fear of injury keeping me from doing what I love. Dr. Stephens could see this need and desire to run from day one and reassured me that I would not have to stop running in order to get better. This is exactly what I needed to hear. From his help, I have been able to become a stronger runner, improving my gate and working on my weaknesses, as well as keeping the pain in my hip to a minimum. I have also received continuous support to chase after my lofty running goals, like running a marathon. The support and direction of next steps in my wellness plan have helped me become a better athlete overall. I cannot recommend Dr. Stephens and Experience Momentum enough. If you want somewhere that will listen to your needs, assess your overall wellness, and make you feel at home, this is where you need to go.

Absolutely love this place! They offer a wide range of services that makes it a convenient AND quality one-stop-shop for a variety of self-care needs. Special shout out to Massage Therapists (Meredith and Rose, to name a couple), Physical Therapists (Taylor and David, to name a couple), Dietitians (Chelsea), and the ladies at the receptionists desk (Allison, Kristen, and Cathy, to name a few) for making every visit an absolute pleasure. I even went ahead and purchased some Yoga classes to supplement my fitness goals :) Its clear that the people who work here really care and are passionate about what they do and I foresee myself returning here for as long as I am able! Try them out!

Experience Momentum has an amazing Nutrition program! I have been seeing Mackenzie for a few months now and she has transformed my relationship with food and increased my day-to-day energy! They cater specifically to the person and make plans that are easy and fit your lifestyle. Highly recommend stopping in for an appointment.

Great staff with wonderful ideas for a healthier and stronger life.

I have been training for a marathon and I was beginning to have some issues with tight hips and hamstrings. Laura worked with me and due to the fact I came in early on she was able to get me running again in no time. I recently did a half marathon and had a 2 minute PR.I love to have Experience Momentum helping me through my goals. It is also so nice that Laura is a runner so she knows exactly how to treat any up coming issues. Definitely a five star review!!!

Ive been going to EM for almost a year now and they have changed my opinions on physical therapy. The atmosphere and staff is top notch and I always look forward to going in. Ive had the pleasure of working with Dr. Blake Stevens, Dr. Taylor Autry, Ms Carly Waters, R.D. Crystal, and personal trainer Paddy. Highly recommend!

Considering myself an athlete my entire life, I didnt think I would ever need PT or guidance on how to keep my body aligned and in good shape. Well I suffered a lasting injury that I put off for 2 years until I decided to give PT a try. Experience Momentum was hands down the best decision I have made. I no longer look down on PT and I often find myself promoting PT to friends and family! Amelia, Brent and Carly (hahaha ABC) were amazing to work with! Hands down the best experience and very knowledgeable in their newly respected field (to me)! Coming from an original hater of PT, I highly suggest this team and atmosphere they provide! To Experiencing Momentum again!

I recently spent time at Experience Momentum for physical therapy and Dr. Blake Stephens was my physical therapist. What an awesome, intelligent and patient therapist. I highly recommend Dr. Stephens for your Physical Therapy. Experience Momentum has more to offer than physical therapy. I tried 2 of their Massage therapist and they both were great. Now I need to get in there and take some of their fitness classes that they offer.

They did charged me $75 for not showing even though I did call more than 24 hours in advance. They refused to transfer me with a manager and were very rude about it. I received a call next day from Kirsten and she waived that fee and was very nice and understanding about it. I did have a couple of appointments with Laura and she was amazing.

I cannot thank experience momentum enough for my shoulder therapy. It’s very rare to walk into an establishment on the first day and feel like you’re a welcomed family member. Everyone that I worked with was personable, attentive, and pushed my therapy without feeling any discomfort. I had one month to cram in as much therapy as possible before moving across the country. They put me through the ringer 3 days a week and then set me up with a routine to continue on my own. Thanks!

I have seen Dr. Laura Mizumoto on several occasions most recently after shoulder surgery. Laura was very helpful and so encouraging after my surgery rehab turned into a long ordeal because of a frozen shoulder. She not only knows how to help you with PT, she also is so kind, supportive and a great motivator. Even now that my sessions are over, when I have a question she has quickly answered.

The staff at EM were very friendly and professional. I learned a lot about how my body works, and ways to move my body without pain. Stephanie, Erin and Carly are all wonderful Physical Therapists. I also have been working with Tiffany for massage and Crystal for Nutritional counseling. All wonderful people, who continue to inspire you to be a better you.

I LOVE going to Experience Momentums Run Strong group! I am new at running and this class has really been helping me. To be a runner it is so much more than just running... Its about getting strong and the right techniques. Laura at the Monday night class is amazing! Encouraging and pushes you to do your best!! Plus takes time to help out with all the many questions I have. :)

Crystal Frank, RD, CD is such a fantastic dietician! She listens to your goals and concerns, and provides exactly what will help you reach those goals. Crystal has supported me, developed strategies with me, educated me nutritionally, and so many other things in the last 9 months. I have lost a significant amount of weight as a result of her and I’ve not counted one calorie!

Experience Momentum is a unique hub in our community that offers a wide range of positive opportunities to recover and grow. Shannon and his team run a top-notch business, something you notice the moment you walk in. The facility is well-maintained and employees take pride in where they work and what they do. Go visit this place and check out all that they have to offer!

On January 8, 2018, while driving to an appointment, I was hit by a hit-and-run, drunk driver. Three months later, I was diagnosed with aggressive prostate cancer. Both came with significant and unrelenting pain. For much of that time I was treated by a chiropractor, with unsatisfactory results. My best friend referred me to her massage therapist, who unfortunately had a full schedule into the foreseeable future. And then a miracle happened. That massage therapist referred me to a colleague she had previously worked with for years: Karen Hogan. Ive been meeting with Karen since May of this year. Karen is a trained, skilled professional, and using the skill and technique that comes only with experience, she has reduced, or eliminated, both my acute and chronic pain, and is teaching me how to manage that pain. Im repeatedly impressed by her ability to intuitively find the source of whatever pain I bring to a particular visit. Yet just as important is the empathy she demonstrates during every visit. Thats not something that can be taught. In short, she is healing me. Like I said, a miracle!

Run Strong Class at Experience Momentum is true to its name...if you join these sessions and do the work, you will Run Strong in a short amount of time! Ive only been participating for about 6 weeks and can feel so much of a difference in strength, overall coordination and endurance. Just finished my first race of the year and my times were faster than I thought possible. Cant wait to see what happens the rest of this year. A special thanks to the AMAZING professionals, (Heidi, Laura and Geoff), who lead these sessions each week and put together different workouts that challenge us to to become stronger and better runners. You guys are the best!!

Finally feel relaxed after Meredith gave a great massage while I was on vacation. She was very friendly. This place is very clean and has a great atmosphere!

I saw Laura Mickelson for pain in my hip after running that was keeping me up at night & preventing me from running at all. Laura was fabulous! Her initial assessment was thorough, yet she understood my issue (as a runner herself) & knew how to get me on track. I had issues with lack of flexibility, & muscle imbalances. She created color photos & description of my exercises to send me home with (Ive never had color pics this nice in my other experiences at PT). At my visits, we always worked on something different than my home exercises (which is nice, since I can easily do the home exercises at home). Each visit she would also do some manual therapy that really helped loosen things up. I am almost back to my baseline activity. Laura has continued to check in with me via email, which is so nice!I feel so grateful to have been referred by someone else to EM, & to have had Laura as my main PT! Everyone at EM was wonderful...from the desk staff, to Deena the massage therapist I saw a couple times, to the assistants (Theresa & others that I unfortunately cant remember their names). Thanks all! I hope to never have to have PT again, but if I do, Ill return to Experience Momentum!

I had a great experience with Dr. Megan McArthur and Mrs. Burns! They spent a significant amount of time learning about and understanding my issue and trying different techniques to correct it. I loved going because I always learned something, they always pushed me...and it was fun! And now I feel stronger. I would definitely recommend Experience Momentum!

My experience with massage therapy with Karen Hogan has been FAR more comprehensive and deep than I ever expected. I came for help with neck and shoulder issues, but have received healing for my whole being in ways that have really surprised me. The front desk and office staff have been very courteous and helpful as well. Im so glad I came to Experience Momentum!

I finally found a place I look forward to coming to 2-3 times a week. Brent is a creative, experienced trainer who works with my injuries, making me stronger than Ive ever been. Love this place. Feels comfortable and supportive, yet results are seen all around you in the people that form its community.

Laura spearheaded my road to recovery, and had a couple co workers that jumped in from time to time to help out. She is professional, smart, incredibly good at her job, and very optimistic and interested in her clients’ life. Not the fake, customer service questions, she genuinely wanted to know. I enjoyed every minute there, and i am SO thankful for the headway we made!!-Andrew

I started at Experience Momentum after a knee injury a few months ago, and I would honestly recommend (and already have!) the clinic to anyone in need of physical therapy. I mostly worked with Stephanie and David, both of whom took a great level of care and attention to make sure my treatment was tailored to my recovery goals. All of the support staff were wonderful, and made my recovery a great experience. I cannot thank them enough, and if you are looking for an awesome PT clinic, this is it!

I cant say enough good things about Experience Momentum. Im a professional athlete, and Im always skeptical about physical therapy because in the past, therapists have simply made me come in and do exercises that I could have easily done on my own. NOT SO at Experience Momentum! I was on a tight timeline to rehabilitate several body parts, so the staff dug right in...literally! Three different therapists worked with me regularly using their expert techniques to deeply penetrate my ailing soft tissue. They gave me a workout regimen to do on my own time. Within the first week, I saw noticeable results, and within a month, my wrist, shoulder, and hamstring had significantly improved. The therapy was not for the faint of heart, as the therapists werent afraid to man-handle me a bit, but it was exactly what I needed. Im sure they adjust whatever they do based on the client. For me, they were just right! If youre hurting, go see these folks immediately! Thank you Blake, Theresa, and Laura! You guys rock!

I recently went to Experience Momentum for physical therapy and had Dr. Blake Stephens as my Physical Therapist. His personality is amazing to start with, so easy to talk to, his knowledge makes me feel confident in his ability to rehabilitate me, he has a lot of passion for people and he genuinely loves what he does and I would never go anywhere else other than EM! I highly recommend Dr. Stephens and Experience Momentum for Physical Therapy. Everyone @ EM is AWESOME! This place is definitely a one stop shop and they are NOT like any other Therapy clinic! Hands down the BEST! My 15 year old son is an athlete and is now working with EM (David and Lauren)! Thank you EM we needed a local spot that offers many services @ one place with amazing people!

Ive been going to Experience Momentum for physical therapy over the years for different things and have continued to work with Dr. Blake Stephens as my Physical Therapist and now Carly Waters, PTA. They’ve been the best, very caring and focused on healing and then keeping me injury free, as I continue to pursue an active life hiking as much as I can squeeze into my schedule. They have retrained me to move better in many ways. They give me just enough challenge so I get stronger. And most importantly for me, they reassure me as to how much I can push myself without fear of injury. I highly recommend Dr. Stephens and Carly Waters at Experience Momentum for Physical Therapy.

Tracys Yoga for Athletes classes are the best! She always seems to know exactly what I need to work on even when I dont. She is knowledgeable, skilled, kind, and, best of all, FUN. Her classes always leave me in the best mood. She knows just when to challenge students and when to modify poses for injury or individual ability levels. I highly recommend her classes for athletes who love yoga, athletes who have never tried yoga, and even for people who dont consider themselves athletes. Tracy has something to offer everyone!

As a marathon runner, Ive found my safe haven. I come here and am renewed :) Massage therapist Matt is awesome. Laura, DPT has inspired me so much. I came to her 3 weeks ago wondering if I was really going to be able to run Boston with an injury I was dealing with. Now I feel strengthened and empowered. All the staff have been so kind and encouraging. Thank you Experience Momentum!!!

This place isnt like any other physical therapy practice Ive ever been to and Ive been to several over the years. Theres a positive vibe the moment you walk in. Everyone is welcoming and cares about your well being and attaining the goals youve set out to reach. Ive had the privilege to work with 3 of the therapists, all top notch and great at what they do but my primary therapist, Joanne Woolfenden, is my PT hero. Shes been so diligent and focused on trying different ways of improving or correcting my multiple and some complicated issues and has never given up. Shes helped reduce pain and made me feel strong and better than I have in years. Shes A+ in my book!EM has been an amazing find for me. I feel like Im a part of a family there and not a # at a medical type facility. I look forward to going to PT. I dont know a lot of people who can say that. Did I mention their awesome classes Ive recently started attending? Body Fit is one of them.Great Class - Great Workout - You gotta check it out!!! :)

The best physical therapists I have ever worked with. I make steady progress. They are concerned with your overall well-being, and provide nutritional consulting, massage and fitness classes. They remember who you are and are always helpful.

I have seen Karen privately for massage therapy for seven or eight years and for the past year at Experience Momentum. Karen is the most caring and attentive massage therapist. She has great knowledge and skill adapting the massage to meet my needs of that day. Her touch is strong yet gentle and always nurturing. Karen incorporates breath work into the session. She often offers at home practices for my tight neck and shoulders. Karen most importantly shows a caring heart by always checking in with how things are going in my life, offering me encouragement and being a cheerleader for me when I need one. I wholeheartedly recommend her massage services to anyone!Experience Momentum provides an excellent relaxing space for massage with kind receptionists to help make billing insurance, payments, and scheduling easy.

I worked with Laura and Theresa for six months following second shoulder surgery. Unlike many places Ive heard of and seen for myself, an hour appointment was packed with hands on work, exercises, useful I and diligence. These people are extremely well versed in functional rehabilitation and will teach you how to reduce the risk of injury for your future benefit.

Blake, Geoff, and Laura took such great care of me this summer, helping me come back from a chronic ankle injury. For the first time in 5 years I am now running 100% pain free, and I couldnt have gotten here without their amazing guidance and support. I would highly recommend the EM team for any athletes trying to get back on their feet from injury asap! Thank you guys SO MUCH for everything!! I never knew I could feel this great and Im so excited for my upcoming year of races.

I followed Laura Mickelson here from her old clinic. I was a little skeptical at first because Experience Momentum takes a different approach, focusing on functional movement rather than traditional methods like ultrasound. Instead, I find that more time is spent focusing on valuable exercises that I can bring home with me and continue to do on my own to prevent future injuries. Instead of just recovering from whatever injury Im facing, I continue to build on my routine and become a more well-rounded, stronger, more flexible, and healthier runner.As a competitive runner, it is really important to me to have someone who understands exactly what goes into the sport and wont just default to stop running. Laura was a standout collegiate runner, so she understands this better than anyone. If she can get me through an injury and help me continue to train, she will. If she says to stop running, then I know to take her seriously.It has also proven extremely valuable to have such easy access to the Alter-G (anti-gravity treadmill). Getting back into training from not running at all can be daunting; on the Alter-G I can ease back into it.The only drawback is that it gets crowded and sometimes its hard to book an appointment. I almost dont want to publish this review because it might be harder to get in to see Laura after this!

The entire staff in very friendly and make you feel welcome. Nessa in personal training is very motivational and really is an expert at what she does. I would highly recommend Nessa and Experience Momentum.

This place has it all- PT, yoga, Crossfit and amazing massage. Plus, the industrial vibe is the best! Karen Hogan is one of the best massage therapists Ive encountered in the greater Seattle area. I was in a car accident earlier this year and shes been a huge part of my healing. Theres a high demand for her talent, though, so book soon!

Theresa Is a wonderful help! She has been great to work with, she listens and understands patients needs and treats them like family. I highly recommend visiting her. She uses a great hands on approach from doing manual technics, cupping, and trigger point therapy. She has helped me feel so much better and this is one therapy that I will be sad to leave.

I started as a PT patient. Now Im coming here to get massage and personal training. Everyone is great and makes me feel motivated to work out

Best PT around! The fact that the physical therapist stays with you the entire time makes it a huge step above other places Ive been! Shanon is himself a runner and triathlete, so if you are an athlete of ANY kind...or want to be, he and the rest of the staff will help you get back at it as soon as possible and teach you how to stay injury free! There are many places much closer and more convenient to me, but EM is the one that I trust because it worked the best for me!

Run Strong class at Experience Momentum is the best! Geoff and Laura are great athletes and amazing runners themselves, which makes them perfect instructors for this class. They’ve helped improve my running form, increase my speed, strength, and endurance, and just made me a better runner overall. Since starting this class, I’ve PR’d every race I’ve run. I was even able to take 13 minutes off my half marathon time six months after my previous half marathon. Anyone trying to be a better runner should come to Run Strong!

EM has really good CrossFit trainers and staff. Gym is always clean. Crystal @ Nutrition dept. is very knowledgeable and amazing to work with.

Blake and Carly at Experience Momentum were amazing! They took me in after an ankle surgery and gave me an eye-opening and wonderful physical therapy experience. It totally changed my perspective on what PT really is. The exercises were so thorough and I saw improvement so quickly. I thought PT would be pretty light and more of a formality of doctors orders, but they showed me otherwise. With their guidance, I got stronger, improved my balance, and really they pushed me to do things I did not otherwise think I could. Theyre also so personable that it was just a joy to work with them. Theyre what made working hard fun again. I would recommend them to anyone!

If I could give more than a 5 star rating for this place I would! I’m not the type to give many reviews, however, Experience Momentum has far exceeded my expectations. In short, I started going here a little over a year ago for massage therapy due to a complicated 2 day back surgery and the need to become somewhat able to perform activities of daily living and be able to walk short distances. I previously underwent numerous physical therapists to no avail and felt as though I would never benefit from physical therapy, hence why I was referred for massage therapy.While attending massage therapy, my husband had an injury that required physical therapy. Since I had seen the physical therapy department while waiting for massages, I knew this was the place my husband should attend. This place was nothing like previous places I had attended. The therapists were always on the floor with the patient and would sometimes do the exercises by their side, the therapists really seemed to care about their patients by talking to them and trying to make it a fun atmosphere by even having a Disney dress up day.After he had several sessions, I felt as though I was ready to take on more so I scheduled an evaluation for physical therapy.I was evaluated by Blake. He made me feel comfortable with my shortcomings and made me feel important. Within the hour appointment, I learned more about how I could personally benefit from therapy than I ever heard before. He made a therapy plan for me that consisted of goals and timelines that could be accomplished with strong encouragement from a group of therapists consisting of himself, Taylor, and Carly.I don’t have anything negative to say about any of these therapists, they are all wonderful!I am forced to move out of state. Thankfully, I had the opportunity to be blessed by these wonderful therapists so I don’t feel as scared about moving as I would have without this opportunity.If you need therapy and are willing to do your home exercises, Experience Momentum is where you need to go.

I was in physical therapy at experience momentum and received care from the physical therapists at EM! Stephanie, Megan, and Carly, worked extensively with me to plan, execute, and monitor my path back to healthy movement. The professionalism, compassion, and drive of the whole team at Experience Momentum keeps me coming back. Thanks again!

I am so thankful for everyone at Experience Momentum. They made me feel like I was apart of their family and made me excited to go to physical therapy. Additionally, the care is the best there is. I mainly worked with Blake and he is the reason my surgically repaired shoulder made a full recovery ahead of time. Unlike other PT clinics, at Experience Momentum I actually worked with my PT for the full hour appointment. Almost every time I went in, they genuinely cared about my progress and how I was doing. I cant thank them enough!

Love this place!!! it is absolutely fabulous. It was unlike any PT clinic I had ever been to before, Experience Momentum is one big happy family and they are always excited when they get new members. The staff is amazing and they will help you over come any injury or limitation your body might have. I have a disease that attacks my muscles and I worked with Laura Mizumoto to help keep my body mobile and we worked to strengthen my muscles and keep them moving and active despite my limitations. Laura was amazing, every week she was ready and excited to help me keep my body healthy. Because of her I was able to continue to play competitive fast pitch softball. I enjoyed enjoyed every Physically therapy session it was fun and challenging. I loved working with Laura and love Experience momentum, if you need help with your body this is truly the best place to go!

I was expecting a lot after having been highly recommended to me, and EM delivered. Geoff was personable, professional and passionate in all aspects of my shoulder surgery recovery, he even brought in the resident yoga instructor to help me safely transition back into some yoga moves....to me this is going above and beyond the call of duty. Carly was also very helpful and her energy and enthusiasm were infectious. I also want to mention the staff at the front desk are super friendly and helpful too. I was very impressed with the quality of care and collaboration and highly recommend EM!!

The nutritionist I worked with was very thorough. She challenged me in a positive manner and worked with me in a collaborative sense. The results were evident due to her clear expectations, goal designs and personable approach. My nutritionist motivated me and instilled in me that I have what it takes and stronger than I realize to change my lifestyle for the better! I highly recommend Experiencing this place!

If youre choosing your PT based on google reviews then we have a lot in common. I blew out my shoulder in 2014 and had no clue what to do next. By chance I was referred to Experience Momentum, and am really grateful for their expertise. From choosing a surgeon to drawing up rehab program to fit my needs and helping me to stay positive throughout, Blake and Laura were super helpful every step of the way.

I was referred to Karen with the suggestion that she is a magician. I truly dont know if its magic or simply preparation and skill--but she does work wonders. It only took a few visits for her to get a pretty clear understanding of what I needed and develop a plan for both the massage sessions and how to work at home in between visits. The fact she is a caring, thoughtful person makes this a no-brainer five-star.

Heidi helped me so much with understanding the complexity of sport with appropriate (and unique to the individuals goals) nutrition, so that I could adjust my bodys composition safely and effectively. My body has responded amazingly well and I think a lot of it has to do with Heidis advice. So thank you, Heidi! So to the athlete who has struggled against the scale with the added stress of competition, I firmly recommend seeing Heidi!

Huge shout out and thank you to Coach Taylor for my first 2 crossfit classes post surgery! Im feeling more and more confident every day, and she helped a ton this week with giving me new modifications, scaling things to my level, and making me feel good about myself. Just want her to know that her coaching skills dont go unnoticed.

I was referred to Experience Momentum for physical therapy, and it was a great experience. Everyone that works there is helpful and cheerful, and they all seem genuinely happy to be there, which I dont think Ive seen in any other workplace ever. From day 1, I established with my primary therapist what my goals and targeted outcomes were with physical therapy, and they worked with me through the whole journey to make sure we achieved those initial goals. The therapists were always attentive to my physical limits each day and were very knowledgable in the application of a wide variety of therapy techniques to quickly isolate and target trouble spots in my capabilities. If and when I need physical therapy again in the future, Experience Momentum is where Im going. They also offer many other services in addition to physical therapy and have something for everyone.

I have gone to Experience Momentum for both physical therapy as well as massage. The staff are all very friendly, at the front desk, the physical therapists and massage therapists. They did a good job at balancing pushing me physically with the exercises while also accommodating and listening to how my body was feeling for each session. My only feedback is with the massage rooms. They sometimes have a lot of noise from the gym given that there are classes constantly going on and the walls are thin. The therapists do a good job at turning on music to wash out the noise though you can still hear activities going on in the gym. Other than that I highly recommend this place!

My husband and I found experience momentum a little over a year ago. He really loved going to nutrition & personal training. Life got in the way and it wasnt until this April that I decided to start my weight loss journey. I started with Kim, my personal trainer. She is AMAZING and friendly. She pushed me but also supported me! Kim created workouts that I could do at my apartment gym and gave me ways to increase difficulty when needed. She also pointed out that my knee pain might be more than I had thought and recommended that I make an appointment with the physical therapists there. I worked with a team (Carly Waters & Stephanie.) I literally LOVED going to physical therapy. It was a work out but they are so funny and their teams are great. I laughed the whole time and my knee felt better than ever. They have me stretches and exercises that I am able to do at home! I also had an AMAZING nutritionist. Crystal Franck is positive, understanding, inspirational, and she made it feel like I was talking to a friend when I worked with her. I did not want our sessions to end but my husband and I had to move. :(I would HIGHLY recommend experience momentum. I miss them so much and if I hadnt moved to VA I would still be there now!

Absolutely THE best place to go for any kind of physical health. I had shoulder surgery and needed to get back to playing softball. In 7 months they got be to full function! Stephanie and Geoff were my PTs, and they were always so sincere about getting to know me and caring about all parts of my life, and pushed me to be my best! The fitness classes are so much fun and the teachers are always sure to make sure each person does their best without pushing too hard.

My physical therapists Dr. Nick Fabula and Dr. Brent Hashiba had been working on my shoulder alongside other support personnel. My experience with them and Experience Momentum as a whole has been wonderful.

Ive had an amazing experience at EM. Ive suffered with neck and back pain for years and finally found a way( through the great staff at EM) to get back to living the active life I want to live. Their holistic approach was the key to my recovery, I did a combination of physical therapy, massage, nutrition counseling, and personal training. Each practitioner took the time to listen to me and they genuinely collaborated with each other to give me the best possible results. Although I love all the staff at EM; my PT Laura was instrumental in my healing. Laura is great with all ages too. She helped my gymnast daughter rehab from a knee issue. My daughter loved her!

My husband and I really enjoyed our time spent our nutritionist Heidi. We were nervous about being put on an extremely restrictive diet or on powdered food. We were pleasantly surprised about the education that we received about the foods that we were able to eat and how we could sustain healthy living habits. We both lost weight and inches that we are confident that well both keep off. Thank you Heidi!

Meghan McArthur was my physical therapist. She did a great job researching and helping me to understand how to improve my conditions. I have suffered with some knee pain on and off for years. After her therapy, I showed improvement. I would recommend Experience Momentum and their staff to anyone who inquires about their services.

My rehabilitation experience at Experience Momentum was beyond what I expected. The staff was so friendly and accommodating which I really appreciated with my hectic life schedule. I was fortunate to be able to work with Physical Therapist Dr. Alayna Newton who was able to completely resolve my low back pain, which I had been dealing with for over 5 years! Dr. Newton was very knowledgeable and I really appreciated her ability to clearly communicate and educate me about everything we were working on during my rehabilitation process. Everything about this clinic is excellent and I definitely recommend coming here for physical therapy.

I have been seeing Megan and Brittany at the Lynnwood/Alderwood Experience Momentum location for the past two months for physical therapy appointments for a torn rotator cuff injury I suffered in my left shoulder during a recent mountain biking accident. In a word, Megan and Brittany, and the entire Experience Momentum team, have been AMAZING. On a scale of 1-10, they are a 10+. I would recommend them to everyone. In the span of just two months, they have completely changed the condition of my shoulder. When I first started my physical therapy with Megan and Brittany, the pain in my shoulder was so bad that I could not sleep—the pain kept me up all night. Now, just two months later, I have virtually no pain and my sleep and daily activities have returned to normal. I am back to riding my bike, playing tennis, walking my dog, and enjoying all of my other regular activities.I have had physical therapy for other injuries and medical conditions in the past, and Experience Momentum is different from other physical therapy facilities. It’s not in a medical building with drab offices that look and smell like a hospital. Instead, it has the look and feel of a health club, with music and lots of positive energy, and other clients working with their therapists in the same open-style workout room as you. I have really enjoyed that — seeing and being inspired by other patients, as we all work hard to get better. The equipment is great, and the creativity and variety of the rehabilitation exercises is outstanding. Megan and Brittany have done an amazing job of coming up with different and varied exercise programs at each of my physical therapy appointments that target the right areas and muscles but don’t get boring or repetitive. And they have also helped me to create a personalized exercise plan I use at home on my own to continue my therapy and ensure that the gains I have made are long lasting and not just temporary fixes. Megan and Brittany are also great at explaining things in simple terms I can understand — no “doctor-ese” is spoken at my appointments.Finally, I want to give a shout out to the reception staff. Every time I check in, they greet me by my first name—no matter who checks me in, they always remember my name and make me feel right at home and excited to start my appointment.I wish all health care could be like this. Experience Momentum is simply the best.