This place was everything I needed to get me going in the right direction. The Workouts were intense and the meal plan works. The meal plan is tough, and very strict but the directors and trainers are very supportive and help you get through all the obstacles including the physical ones. This gym is a great way to meet your fitness goals. i took the 6wk 20lb Challenge and was able to lose 26lbs in 6 weeks. I highly recommend this gym.

I am so thankful to everyone here, I really recommend this place, they delivery what they promise if you follow the dam rule :) from front desk smile welcome to a great trainers and the support for the meal plan and everyone is motivating you. They actually want you to get to your goal and they have the answer for any question on how to modify the workouts or your meal plan.

My experience with Psychosomatic Valencia was really great. I did a 6 week challenge and was able to accomplish my goal thanks to all the support the staff gives you. I lost 20lbs and I feel really good about myself. Most importantly, my mental health improved with working out and eating healthy. I definitely recommend this place for people who are looking to better themselves and for a happier life style.

This is a great place where I started my journey to health and better self, outside and inside. I thank the Psycho team for helping me jump start on their 6 week challenge, which works! I was able to loose 17.4 lbs, a great accomplishment for me. I wouldnt have done it on my own, but was able to with this great plan (meal plan, routine exercises and most importantly, all the support and encouragement from the trainers and peers) Overall it was a great experience!!

Psychosomatic Fitness is one of the best gyms I have ever been to, that I actually really like. I actually enjoy the workouts because you definitely see results, right away. They are tough, but effective! I lost 10.6 lbs. in 6 weeks! But, not only did I lose pounds, I lost inches! I can fit back into some of my favorite clothes AND I even went shopping for new stuff! It feels great! I would definitely recommend Psychosomatic Fitness to just about everyone! The coaching and support you receive, along the way, are a big plus! Plus they provide assistance with meal planning, nutrition, and offer a variety of supplements you can purchase directly from them!I urge you to give them a try! It’s worth it! Good luck on your own journey!

Psychosomatic on Valencia completely changed my mindset and point of view about gyms and working out. What’s awesome about this gym is the trainers are a fit family and support team for you! Self motivation was my hardest thing to overcome and they hold you accountable to where you want to be at ever work and to where you want to follow their meal plan. I joined their 6 week challenge to lose 20 lbs and lost 22 lbs! Trust the process and know that this place has your health and best interest at heart!

Amazing space and energy! Awesome and energetic trainers that push you to be your best self! Always very clean and a great space to start any fitness goals you may have for just about all ages! 🏋️

I did the 6 week challenge and have lost over 20 lbs. Love the trainers they are very personable and I could not have done it with out their motivation. The environment is wonderful .Everyday is unique and fun. If you want to better yourself and feel good every morning this is the place for you. The whole experience is worth it!

I came into the program a skeptic and left a true believer of the process. I doubted if I would lose 20lbs based on my own research and finished the 6 week challenge losing a whopping 31.2lbs. The program gave me everything I needed, meal plan, supplies, and great trainers and environment. I felt motivated each time I showed up. Very professional environment and I would recommend it to all my friends. Thanks again for the incredible start to a wonderful lifelong journey of remaining healthy.

Great experience - was able to shed 21.4 lbs in just 6 weeks following their exercise (HIT) and meal plan. Group workouts were scheduled throughout the morning and afternoon/evening. Instructors kept things moving and fun. I would definitely recommend them for quickly getting rid of unwanted weight and getting into shape.

I have been to many gyms but not like this one. I really love the atmosphere and the staff. They push you and encourage you all the way. They don’t let you give up! I HIGHLY recommend psychosomatic to anyone who is truly dedicated in reaching their workout goals! Psychosomatic was the best thing that happened to me💪🏻

I started my journey with Psychosomatic fitness three years ago and I just successfully completed my third 6 week/20 lbs challenge losing 23.2 lbs!! Making it a total of 56 pounds in the past three years. Psychosomatic has always kept me accountable in every challenge by not only weighing in every week and providing me with weekly meal plans but also by motivating me with words of encouragement to become better and stronger every time and guiding me step by step like family! The staff gave me all the tools and support I needed to reach my goal not only for the challenge but also to maintain my weight loss. I am very happy with my results and so thankful for my trainers. This gym has provided me with the inspiration and motivation that no other gym has before. I can say this has been an amazing experience and I plan to continue my fitness journey with Psychosomatic. Everyone that is struggling to lose weight and become healthier should join Psychosomatic because I assure you that success is guaranteed!!!

I had a great experience. It helped me stay motivated and the trainer Hector made class more enjoyable and made me feel like I could do anything. I would recommend this gym

Great staff and classes. There are class times that work for everyone no matter what your work schedule is. Everyone is helpful and they have modifications for all workouts so you can workout to the best of your ability.

Completed the 6 week challenge. Initially it was rough getting on a strict diet and working out daily, but after a solid couple of weeks it grew on me and i now look forward to working out and eat much better. This gym gave me exactly what i needed weight loss in a short time. The owners and trainers were nice and genuine.

I joined this challenge to support my wife and I was the one that ended up losing 27.8 lbs. It has been a tough but good journey that I have began. I had a physical and my cholesterol, sugar, triglycerides have dropped significantly. The encouragement from trainers and members is extremely motivating. We have now turned into members and look forward to our next journey.

Great gym, with amazing trainers,great meal plans,and kid friendly which is a plus for me!!!The owners are awesome genuine people!

I lost 7.3% body fat thanks to the psychosomatic team! The workouts are energetic and fun! If you’re seeking a challenge and a body transformation, check out this gym! The trainers and staff are friendly but keep you accountable with each workout.

This is the second time I completed the six week challenge and it was a completely different experience than the first time. The first time I went to a different location and althought it was good, this location was wayyy better. It had its own director/owner, who was professional and invested in their business, genuine and really cared about customer satisfaction. She encouraged and motivated you all the way to the end. What I appreciated the most was she did not push any type of sales, she offered what they had and let you make the choice what was best for you. The trainers were great, they pushed you to your personal best. They even got along side of you and finished the workout with you. They were also genuine and wanted the best for you. My experience was nothing short of amazing, the company delivered exactly what I needed...significant weight loss in a short time period! if you are wondering if it is worth it or possible, it absolutely is...coming from someone who completed it successfully twice!

New management is rocking! Congratulations Amanda, you guys did great!!!

This is the second time I have done the challenge and it has shown me that if I stick to a healthy eating plan and exercise 5 out of 7 days a week, the pounds will be dropping off. I lost 24 lbs in 6 weeks. The workout are great. They track your progress and follow up with you so you have the knowledge to succeed.

I loved psychosomatic it gave me the push I needed to get back on the right road to a better health, they push you into gear, and give you the confidence that you can do anything. They have great classes and great trainers who motivate you every step of the way.

They have different programs available to fit your needs and fitness goals. Staff is very friendly, professional and treat you like Family! I really enjoy my time and Fit Fam at this location!!

First of all I would like to thank the manager at the Valencia Psychosomatic location Jorge Alvarez and  all the trainers who helped me through my six  week challenge transformation!   If it wasnt for them working so hard every day to give us a great workout and letting us know that we can do our best everyday I wouldnt try hard to not let them down. When I first started my workouts I was so weak I can barely even do a push-up, with just a little bit of workout every single day I started getting stronger and stronger and I started seeing the fat melt even though the workouts werent so long they were very efficient. It was hard to get my mind set every day to eat clean and workout but being part of the Psychosomatic team; at the end of 6 weeks I Lost 22.6 lbs, my stomach is flat & i have muscle tone. I am extremely happy with my results and im definitely going to continue with the team next year..

Great atmosphere! Wonderful staff!

I enjoyed the agony, pain & results I got from this 6 week 20lb challenge. I never heard you cant all i got was positive feedback from coaches and manager. If i could do it again i would, just dont have 20 more lbs to lose. I recommend this to everyone who is having difficulty staying on track or cant motivate themselves. Its a comfortable welcoming environment for people with the same goal. To get fit and making it a healthy life choice.

Great programs, workouts, and staff. The workouts are fun, quick, and very effective. The staff is very knowledgeable and they all truly want to see you achieve your health and fitness goals. Over all it was and continues to be a great experience.

Great place to workout, they really push you to reach your goal, great service from the coaches and everybody in there, I just finish my challenge with the results that they promise me!!

In my 2nd 6 week challenge I lost 32.2 lbs! I lost 32.6 lbs in my first 6 week challenge!Super happy with my results! Was it easier a second go? Not at all. Was it all worth it? YES! The trainers are the best! They keep you motivated, they push you, and they are there to to help you every step of the way. The workouts are challenging. I recommend it 100% Thank you Psycosomatic for pushing me and getting me back on track to reach my fitness goals!

Never in my life I thought this would work lost 23 lbs in 6 weeks... Nope its not easy its really hard mentally and physically but you learn a lot about not a diet but a life change. Great workouts, great people and trainers are the bomb. thanks

Hello all! Hey Ive often said my exercise is walking from my car into my job or my house that being said I have not exercised since high school and I am 30 years out from graduation! Sure I have done the occasional walk, rarely a jog and not seen results like this at least 10 years! The team at Psychosomatic Transformation Center on Valencia is phenomenal! I advised them of any fitness issues i.e. bad knees, hips, shoulder etc. The guys at Valencia were great to work with and would give encouragement and alter the exercises as need be to accommodate any issues I might have had! I feel great and my weight loss was good and my body fat loss hit the goal of 6%. Learning to prep food, cook ahead, and meal plan helped tremendously and kept me from looking for junk food to eat! Trying to follow the FTDI (follow the damn instructions) was tough and trying to break poor eating routines was a definite challenge! But in the end I feel better, look better and Im very happy with my results! Jorge, Hector, James, Gustavo, Jillian, and all the trainers were great and the routines and change of routines help with muscle confusion and weight loss! My transformation is just begging with a change to eating habits, exercise, and living life to the fullest! You have to try this place!

This gym is amazing! The staff and trainers are invested in you and love how well the classes are put together!

More than 3 years with Psychosomatic... Love My Fitfam💪💪 Enjoy My HIIT Classes and Strongher Workouts. Ive lost Pounds, Inches and %BF thanks to the awesome trainers. James, Julian and Hector are always enthusiastic and always push you to your limit! Getting Fit at any Age💪💪definitely an addiction and worth every penny.

I just finished the 6 week challenge and lost 23 lbs!! Loved the motivation I got from the trainers and definitely loved the energy I felt when I walked in and atmosphere was awesome!! I will definitely be returning

Love this place! Joined the 6 week challenge at the beginning of January and just completed today February 24th. Im down 21.4 lb, all thanks to the staff at psychosomatic South and the fit fam. Regular gyms become really routine and boring for me. This place never gets boring. Everyone there is encouraging and wants you to succeed. Totally recommend this for anyone whos trying to lose some weight. Ask for the director Jorge or one of the trainers Hector to get started. Theyre both great people!

Awesome staff very supportive and make you feel right at home!!

I started my weigh loss journey a little over a year ago. After going though an unexpected surgery, I gained some of the weight back I had previously lost. I needed to find a fitness program to help me get back on track. After researching several options, I decided to make a appointment with Psychosomatic Fitness on Valencia. Making (and keeping) that appointment was the best decision I could have ever made! The Valencia Director Jorge Alvarez and I sat down to discuss my weight loss goals and to review the available options to me. I decided to join a 6 week, 20 pound weight loss challenge. Throughout the six weeks, Mr. Alvarez and his staff were extremely motivating and informative. They were always available to answer any questions or recommend proper guidance for a successful outcome. The daily exercise classes were energetic and fun. Most often, I worked with a trainer by the name of Hector Corrales. Mr. Corrales was enthusiastic and made the daily classes fun and motivating. He also made modifications to the exercise routines based on skill level. By the end of my six week challenge, I reached my goals and successfully lost 21.4 pounds!! I will forever be grateful to the Valencia team for making this challenge possible and keeping me motivated! I highly recommend and strongly encourage anyone looking to make a healthy lifestyle change to contact Mr. Alvarez. It will be a life changing experience!!!Best Regards,N Yanez

Awesome place i did the 6week 20lb challenge and i lost 22.6 with the help of the awesome Program the put togueter for you, trainers and staff they help you out alot they make sure you are doing the excersise right and with good form... they dont let you quit and give you alot of motivation to keep going... Thank you to my PshycoFam... but this is just the beggining of a Lifetime healthy journey... :P

Great workouts, good trainers!

I joined this challenge to try to get fit. I did not meet the 20 lbs but I lost inches. I face my own medical challenges. I have lupus, fibromyalgia and a back fusion. I have never worked out like they do here. Im happy with the results that I got. I improved in my body fat percentage. We have become members! Now on to get stronger. One day at a time! The encouragement has been great by members and the trainers!If you are interested in transforming your life come and train here with us. There are challenges food plans. Classes to transform your body day by day. Enthodors are the best and they teach you the right way to do everything without getting hurt. They will not regret it. Today is the day of change and a healthy life. If I did it with all my medical illnesses you can do it. We are super happy my husband and I with our family fit! :) Monica MarquezMonica