I have too many good things to say about my experience to fit into one review! She responded quickly and was very thorough in the consultation appointment. The biggest difference between her and the other 3 trainers I have worked with is that the workout she gave me in the consultation was productive but not so exhausting that I couldn’t complete the rest of my day. In the sessions I have had thus far with Maggie, I have already noticed results and I continue to be able to go home and be active with my toddler. Another major difference is that she motivates me to work hard without pushing me to the point of injury. Pregnancy and labor left me with a lot of pelvic issues and Maggie has been able to find ways to strengthen my core without causing further injury because she listens to me when I tell her where I’m having pain. I look forward to our sessions with excitement instead of fear which causes me to get an even better workout. She emphasizes correct form and teaches why the correct form is important. I’m so happy with the increased energy and motivation I have gained from working with her. I’m back to exercising daily instead of only a few times a week. Her studio is inviting, clean, and has lots of equipment.
Simply fantastic! Maggie understands how to give a great workout without compromising safety. Her skills have elevated my fitness level resulting in a much higher quality of life overall. As a professional dog trainer, I am very active and my body got to a point where it wasnt cooperating. I was feeling old and broken. The improvements with Maggie were evident in the first couple of months. After almost a year, I feel stronger, more energetic and happier! Thanks Maggie!
Nikki is an amazing trainer! I started working out with him and am seeing my body changing. I am building muscle and strength and it shows! He is a very focused, knowledgeable and disciplined person, knowing when and how far to push me to get the best work out I can give. I haven’t felt this good in many years. I would recommend him to anyone as he is the best!
I recently started with my personal trainer, Nikki. He is an amazing, focused, understanding and compassionate trainer. I really like the fact that he adapts each workout to what I can handle doing. I have already seen weight loss and gained muscle. Another plus is that he also helps with nutrition. If you’re looking for a great trainer to help you with your goals, then I highly recommend Nikki.
Maggie is the perfect personal trainer! She is always encouraging, has a great sense of humor and is prepared for each session. She teaches you the “whys” as well as the “hows”. You can trust that the exercises will build your strength without injury. Her training studio has everything and she’s very creative in using equipment! Maggie is the cornerstone of our workout program. I recommend her without hesitation for anyone who wants to work with a knowledgeable, smart and effective trainer.
Nikki is a BEAST!!!!! He is knowledgeable, and has multiple certifications. I was extremely skeptical about training with a personal trainer because I lift and have a background of playing sports, but I was blown away! The trainings he has created for me has improved my fitness and overall strength! And Iost 2 notches off my belt with his guidance and creative meal ideas.I could not be happier training with Nikki! He radiates positivity and he has helped me and my wife change our ways and get back on track with our fitness, best part is hes not breaking the bank or giving us some crazy diet! He sticks to what we have and makes great recommendations.If you want help getting back on track or pushing yourself to the next level I HIGHLY recommend him!!!
I started working with Nikki in April after an injury left me unable to do even the simplest tasks of daily living. He focused on helping me get muscle imbalances corrected, improved joint mobility and then strengthening when I was ready. With a history of weight lifting I was eager to get back to lifting as soon as I could. He has been an amazing trainer that has helped me at ALL LEVELS of my fitness and abilities. Im so happy to be weight lifting again, I thought those days were behind me.Nikki is a very accessible, kind, positive person that genuinely wants his clients to be successful and achieve their goals; that doesnt stop with just exercise, hes always helping with nutrition and mindfulness as well. If youve ever felt intimidated or hesitant about working with a personal trainer or didnt feel comfortable in a traditional gym-like setting THIS is where you need to be!
Maggie is the best personal trainer I have worked with. I had knee replacement surgery and she got me moving faster, no limping, and knee ability is fantastic. Now we are working on overall health for me. Comfortable to work with, pleasant environment, not intimidating. Maggie is positive and easy to talk to. Listens to your concerns, and changes up exercises so you dont get bored. I just love going to see her!!
I started working with Maggie almost a year ago. I was diagnosed with osteoporosis. That scared me! And thats when I found Maggie. She shared her extensive knowledge, her library of research, and has worked with me to build better bones. Theres no easy measure to tell if bones are getting stronger. What I notice is that I have much, much better muscle definition and strength, not to mention really great balance. I can count on Maggie to challenge me and make it fun at the same time. I should have found her years ago! She is super to work with. Maggie modifies to your specific situation, needs, and skill level - at each session - while always moving you forward to your goals. A true personal trainer!
If there were more stars, Maggie would get a million! She is the best personal trainer that I have ever had.She motivates me and is extremely professional, and I feel great after every workout!I do a variety of strength exercises for both weight loss and injuries, which is really helping with coordination and flexibility.She is a fantastic person and very kind.I highly recommend Maggie, she is the best!
Where do I begin? I know with all of the health craze going on trainers are getting certified and popping up left and right... Maggie has been a trainer for many years and Im happy she has her own studio but will miss what she did for my residents. I have seen great improvement with my residents under her training and I dont know what magic touch she has but they try so hard and dont want to let her down. Its a positive environment and comfortable. She will push you but will never disrespect you... its so nice to see a trainer that cares about your health and truly improving your mind and body. Shes amazing!
I have been looking for a trainer that specializes in osteoporosis and after some time I found Maggie. I am impressed with her knowledge and how she finds the proper modification that allows me to work the muscles correctly. Maggie has a pleasant personality and is very patient. I am very lucky and happy that I found her.
To be honest, I usually don’t look forward to working out. However, Maggie encourages, motivates and changes up my work out sessions...it’s never monotonous! She knows when I’m ready to give up and really cheers me on. I feel so much better when I leave her studio! Thanks, Maggie!~Lisa
I have had bone density issues for several years but only recently realized the need for strength training to halt the progression from osteopenia to osteoporosis. Since I knew nothing about weight lifting except that I hated it, I was looking for a trainer to develop a program that fit my age (68) and abilities (none). Maggie, at Building Better Bones and Muscles, works with many clients with bone density issues. Her studio is well equipped and she can modify the exercises to accommodate any age and skill level. Her workouts are challenging, but she is so cheerful and kind that its actually fun to sweat and work hard! I highly recommend Maggie if you are looking to improve your strength, balance and well-being.
Maggie is a competent, fun, motivating personal trainer who knows her stuff! She specializes in helping older woman train to treat osteoporosis and osteopenia with exercise. She is considerate, prepares in advance, is always on time and watches out for her client well. I am very pleased to be working her.
I am chronically ill, overweight, and in my 50s--the last person youd expect to go to a personal trainer. I found Maggie while looking for a personal trainer who helped people with osteoporosis and other medical problems. Maggie is wonderful. Working with her has made a huge difference in my quality of life. The new studio is pleasant, and it is lovely to be working with a trainer in a small gym setting without the noise and meat market feeling many big gyms have. Id recommend Maggie to everyone, but I think she makes a special effort with those of us who dont feel comfortable in a traditional gym setting.
Maggies experience is across many platforms, she utilizes what is right for you. She is just great to work with and has been able to accommodate my goals. Even on days when Im limited in one area or another, she keeps me going! Thank you Maggie!
From the moment you walk into the studio, you know by seeing all of the equipment, that you will be getting a full workout. Maggies ample knowledge and experience will ensure you that at any fitness level you may be, you are in the competent hands of an expert. She will educate and work you so that you may meet any fitness goal you might have.
Injuries caused me to have significant limitations with regard to my activities. I contacted Maggie because of her knowledge and experience with folks like me. She has a great ability to make modifications that I was able to find ways for me to get strong again without causing further injury or pain! Her facility is bright and well equipped. Working out with her is pleasant and enjoyable so I look forward to going to my personal training appointments. I whole-heartedly endorse her to help whether you have limitations or not!
Maggie is skilled, personable, and very knowledgeable about fitness. Building Better Bones and Muscles is a key element in our fitness regimen, and we offer our highest recommendations!
I appreciate this classroom like setting for training my clients! Thank you Maggie!
This is s beautiful place to exercise with new equipment and a certified, knowledgeable trainer who meets each clients needs as they are presented.
I have been training with Maggie at Building Better Bones, for about 7 months and she has helped me strengthen my sore knee. and I always get a full overall workout. Thanks Maggie!
Very knowledgeable and she mixes it up to keep it interesting.