I started F45 about a month ago and I am absolutely obsessed! A laid-back environment makes you feel comfortable navigating new workouts every morning. Coach JD is one of the best I’ve trained with as he is professional and an all-around nice guy! The rest of the staff and the members of the gym are friendly and welcoming.Great place to work out!

F45 is the best! The workouts are fun and challenging! I’ve been going for a couple years now and it’s always something new, fun, challenging and never a dull moment. The community feel is amazing and everyone knows everyone in class and everyone supports and encourages everyone to be the best they can be. If you want the best workout in town I highly recommend coming to be a part of the F45 family. I average between 650-750 calories burnt in each class. You can too if you come join me at the 6:30 am class every week day. The trainers are also amazing, fun people who will help you be the best you can and enjoy some good conversation!

Love the environment and the workouts are so fun. I used to do CrossFit and wanted to switch it up to more functional/HIIT workouts so F45 was perfect for me. The coaches are knowledgeable and come up to you to fix your form. The other members and staff are also encouraging and really friendly. I had my sisters sign up for memberships as well and we’re all enjoying it!

F45 West Spring is a great studio! The classes are perfect for beginners as well as more experienced people. It is great to be able to walk into the studio and have all of the exercises all lined up for you and not having to plan what you are doing or wait for equipment to become free at larger gyms. I get more exercise completed in 45 minutes than I used to when I trained alone in the gym. The trainers help you with form and you get the personal training experience for a fraction of the cost of one on one training. The team training aspect also helps with accountability. Within a few weeks I was working out with my friends too after they loved their trial!

BEST FITNESS STUDIO AROUND‼️ There is nothing like F45 West Spring. From the moment you walk into the doors to the moment you’re done and all sweaty, from the front desk team to certified trainers to management, 10/10 recommend. Erin the studio manager is incredible to work with! If you been thinking about joining, DO IT! Invest in you. You won’t regret it!

Its a great gym! Its small and quiet and not a lot of people here at once. They have pretty much all the essential equipments. Would highly recommend it.

This place is life changing!!! No doubt!! I was a lot bigger then in the pictures before I started here. I have lost 20lbs fat and gained about 8lbs of muscle. I can honestly say, the coaches here are hands down A M A Z I N G! And No I was not paid to write any of this nor am I fake lol. Although they should pay me for leaving a bomb review 🙄 😂. Once you go to one class you won’t be able to stop. I have been going here for about 5 months and I don’t know if I will ever be able to leave. The people that go here are not strangers, they make you included into the “F45 Fam”. I am extremely great full that everyone here is so helpful and encouraging! I promise once you start you will not leave and wish you never came! The manager Erin is a rock star as well!! Don’t think twice just come and try this place! You will not be disappointed! I promise! ( the pics were taken 2 months apart). ......... Why are you still reading this review?!? Hurry up and book a class!!!

I highly recommend this facility! The trainers are knowledgeable and supportive and the workouts are varied and challenging with a mix of cardio and strength classes.