Having tried many different gyms and programs, I can say with confidence that Ultimate Performance is my favorite. The combination of professionalism and genuine caring about clients is unparalleled. I have been working with Irina and she is a great trainer and cheerleader! There’s nothing like having someone in your corner, helping you attain your goals every step of the way. I highly recommend UP!

I love the Ultimate Performance Personal Trainers Los Angeles farmers market...theres just something about walking around looking at all of the local fresh fruits and veggies, food trucks, and having an awesome view of the ocean.i normally go on Tuesdays...but i hear that Saturdays have the best vendors...at least thats what i saw on food network awhile ago.

Can’t recommend ultimate performance enough! Irina is literally the sweetest, kindest, and competent trainer. She has been so patient with me and has kept me motivated. I saw so much progress in just 12 weeks. I now have a very positive outlook on my health habits and I’ve also improved a lot on my eating disorder and body image issues ever since I started working out with her. I don’t just feel slimmer but also a lot stronger since I have started working out with her. I am hoping to continue my journey with UP and I can’t be more grateful to have Irina as my trainer!

Totally recommend Ultimate Performance to anyone wanting to change their lives and get healthy. With the help of UP and my trainer, Irina, I have never felt stronger in my life. And I’ve only been at it for a month! This has changed the way I eat and my perspective on food and portion control. It is a total game changer. My trainer stays in constant contact with me and monitors my meals and keeps me so motivated. Starting my UP journey was the best decision I’ve ever made! And special thanks to my trainer, Irina. She totally keeps me going and never lets me quit!

Though I had considered myself to be an experienced athlete, Ultimate Performance brought a new understanding of what it meant to perform and push the body to new limits. Giulio does a great job in teaching the progressions that will eventually lead you to your dream body. It may seem daunting at first because of the changes that you will undergo but it is definitely worth the hard work. If you are looking for results in your physique and lifestyle that will stick with you for a lifetime, then Ultimate Performance is the perfect place.

Without a doubt this transformation experience through discipline, power and knowledge has changed my life forever. The impact of UP on my life has been one of the most significant experiences that I have lived. I started with Chris in January 6th and his knowledge and professionalism has lead with results on my body that I would have never imagined. Yes, it is true you have to follow their instructions, how to eat, how to train, do it consistently, communicate and most importan, enjoy it while you do it. Ultimate performance is not just a gym or transformation program, I can say by my own experience : It is a LIFESTYLE! I was recommended to go there through my friends, and my wife started earlier than me I saw with my own eyes, everyone of the people I know, loose weight, get in shape and gain confidence in matter of weeks! This thing really works! if I had to choose to do this again, I will choose training with Chris again, no one knows how to train and all machine and weights better than him. (although everyone there know their role and are all the best in class)

My experience training at Ultimate Performance was amazing!! I worked with my trainer Kevin Jones and lost 7% body fat in 12 weeks. Kevin was extremely thorough and shared a lot of scientific knowledge to back it up. Prior to training at Ultimate Performance, I was a classic yo-yo dieter, but I finally feel like I have a scientific foundation that has helped unlock a whole new relationship to eating and training.Throughout my 12 week program, I learned the importance of macro and micronutrients AND the importance of water, sleep, and protein in a training program. The most significant result throughout my time at UP was learning how to eat to support my body and, as a result, no longer eating emotionally.Kevin went above and beyond to tailor a program that suited my specific goals. There are so many workout program options online it can be so overwhelming, and it gave me peace of mind to know I had a personalized game plan that was driving real results.

I’ve been in UP since October 2020, after trying many different diet systems nothing worked as much as ultimate performance method. It help me to become healthier and to get better habits. Chris has been an amazing trainer and he has been an essential key to keep it up, he has helped in many different ways to be positive and to give the best of me. As women the hormones play a very important role and Chris has been very understanding and supportive trough out all the process. My transformation has been something Im very thankful and proud of and I really think UP is the best choice to get in a good shape.

I cant say enough good things about Ultimate Performance and my trainer there, Geoff Samson. UPs combined program of nutrition and exercise is a healthy, sustainable and results-oriented approach to fitness. Geoff brings the perfect combination of instruction, encouragement and accountability, along with a very deep knowledge of nutrition and exercise science. Highly recommend.

I was looking to make a change in my fitness and push myself, and transform my body like never before, so I decided I would look for a trainer. I came across Ultimate Performance and had a good feeling this was the place. After an initial consultation, I was paired up with trainer Cristian. I was nervous, because I had worked with trainers in the past...you know those bros who kinda watch you do you sets while they look at their phone, not keeping track of what you did last session, not following your struggles and efforts. You know, just....there physically but not present.With Cristian, things are completely different. First of all, tough! With Cristian leading me through every movement, I push myself every time I step in the gym. I see myself getting strongly literally day by day. Real results, tangible and visible almost after the first session. Thats what you pay for. The sessions are tough but super productive. Not a moment wasted.This is all not to mention the personalized attention Cristian has given me in reaching my nutrition goals as well. If something isnt working, according to schedule or something, he is nimble and smart enough to have options that will still work. Its truly incredible. This is has been a challenging experience, and one that I am not yet done with, but painless under the direction of Cristian.Its been about 7 or 8 weeks, and to make a long story short, I am in the best shape of my life, I feel more confidence, I have seen major improvements in my strength. No joint pain (I have been injured before working with other inattentive trainers). I feel healthier and better than I ever have. This is the best investment Ive ever made. And its all thanks to Cristian. I have no intention of ceasing my work with him. Its that great.Oh, yeah...and hes a super super nice guy that I now consider an actual friend. So thats nice.

If youre looking for a transformational change in your fitness and health outcomes, it requires discipline, sacrifice, and commitment. Some people are able to accomplish these goals individually and I applaud them. Im not that person. I had always been in decent shape, but had let myself go a little bit. I was plateauing and did not have a solid strategy to change my physique. In a city like Los Angeles, there are a plethora of options to improve your fitness, all with varying promises and price points. After vetting multiple options, I decided to take a flyer on UP. I was paired with Kevin Jones, who is an encyclopedia of knowledge and incorporates scientific literature into his training programs, which enhances the legitimacy of the program. The combination of training and diet proved to be the magic elixir in my transformation. I dropped roughly 20 pounds and went from 23% to 10% body fat. Kevin was instrumental in helping push me over the edge into a result I never thought I could achieve. My disclaimer is that this program isnt for everyone. You have to truly dedicate yourself to the program if you want to see real change. You have to hold yourself accountable and modify many aspects of your life. But its worth every penny and Id recommend it to anyone whos truly serious about making a change.

I did 3 month of personal training at UP Los Angeles with Kevin. It has been an amazing journey and we reached outstanding results on my Body.For years, I have practiced workout and bootcamp with the objective to grow my muscle mass and to be more lean, but I never noticed any evolution. UP personal training has been a game changer.First of all Kevin has been extremely dedicated to my goal and objectives. His daily support on the diet and his focus during the sessions help me to get the best performance out of it.Moreover, Kevin offered me much more than a body transformation training, he thought workout technics and how my body react.I will recommend UP at 100%. Outstanding experience and results.Thanks to Kevin for his content support and kindness, and to the UP Los Angeles team in general.

Had the best time training at Ultimate Performance Los Angeles (my coach was Geoff). The 6 weeks program is an amazing experience to improve your overall health (muscle building, fat loss, nutrition, sleep). I would strongly recommend joining ultimate performance if you want to loose weight and get stronger, this is the best gym and personal training program in the world! The level of detail and attention is very high and they tailor a plan based on your own objectives! I lost 5kgs and 6% body fat! I feel much better and learned a lot about implementing long lasting habits! Thanks ultimate performance!!!

Hands down one of the best programs out there that will help you get the results! I have been training with Cristian for a couple weeks now and he has been SO attentive in every session. From ensuring I have solid form to challenging me and pushing me to my limits, Cristian is a natural motivator. He has helped me find a renewed interest in staying fit and eating healthily, and wanting more muscle pain and gain! If you ever have the opportunity, I would recommend partnering with Cristian as your trainer - he’s amazing and goes above and beyond! He comes from genuine care for his clients and want them to be their very best versions of themselves physically!!

While this may be a bold claim, I can honestly say without hesitation that this place changed my life. As someone who has struggled with diet and exercise my whole life, I always felt like I didnt know where to begin to make a sustainable change. Ive tried fad diets and workouts, but nothing ever seemed to stick. Nor did I ever see those drastic before/after results you always see. A couple years ago, I had a rude awakening, and had to have major heart surgery. From then on, I knew I never wanted to be in that place again and health became a priority.When I stumbled across UP, after some soul searching, I decided to invest in myself to make a change. I knew I had to put in real work to get real results. I was partnered up with my trainer, Kevin, and feel like we were destined to find each other. From our very first session, he was there to support me every step of the way, inside and outside of the gym. Stepping into a gym was always like a foreign language to me, but having a guiding hand throughout made all the difference. Kevin is a wealth of knowledge, ready to answer any question with a well-informed response. You can tell he doesnt just go through the motions, but actually appreciates the science behind it. He also focused on proper form and made sure every motion had control and purpose. He squeezed every bit of juice your muscle had to offer. And the workout was personally catered to me. It wasnt just some template that he forced you to fit into. We set goals and worked towards them, and having the daily motivation and accountability made them attainable. I almost feel bad for the amount of grilled chicken and broccoli photos I sent him.I will admit, at first, I was exhausted and questioned why I was there. But as the sessions continued, and i started to see results, I walked out of UP feeling great... still exhausted, but great. I almost wish I had a time machine to go back to my first day of training, because even I wouldnt believe I was capable of getting to where I am today. I have a better understanding of my body, my nutrition, and feel like Ive been given the tools for a sustainable future. Ive dropped over 50 pounds and over 15% body fat, and Im in the best shape of my life.Gym wise, the facility is pristine. Its a private facility that is maintained with everything you could possibly need. Since you need to work with a trainer to be there, you rarely interact with others, which is perfect for social distancing. The trainers wear masks, check temps, and disinfect every surface after use.TL;DR - If youre committed to making a change in your health and fitness, this is the place to start. Put in the work and youll see results! Also, Kevin rocks!

I have been training at the UP gym in Brentwood for about 5 months now, and the experience has been incredible. It is no easy feat completely overhauling your eating habits while learning how to weight train, but it has been 100% worth the effort.My trainer Chris Weatherholtz is not messing around... He helps me with every aspect of my fitness, from meticulously correcting my form, to tweaking my eating plan. Hes there to help me succeed, and it has been working. I am stronger, leaner, and I feel SO MUCH BETTER.Training at UP has been the best investment of time and energy I have made in a long time, and I wouldnt train anywhere else. If you want to see real changes in your fitness, UP is absolutely the best. Thank you Chris!!

An excellent experience working with PT Geoff Samson!

Amazing results!!! Love this program and my trainer, Irina! I did a 6 week program and lost 10lbs!

I signed with UP Fitness online coaching because I was looking for help because I was not seeing results from my home workouts and my restrictive diet I put myself on. I was inspired by what I saw women my age (55) accomplishing with the UP program.I was delighted when my trainer Emily Schofield sent me the training and food plan. It was straight forward and simple. Especially the food plan.Emily is supportive, easy to talk to, responded to my emails and text. I always feel she is available to me.She knows exactly what I need to do reach my goals and gave me the confidence that I will.In 2 months -- I’ve seen changes in my body I never seen before.- increased confidence- increased body confidence- Healthy relationship with food- A love for strength trainingI highly recommend UP Fitness and Emily. It is life changing. Q a

UPLA is a great place to train - super clean facility, A+ aesthetic, and good vibes from the trainers in there who are clearly very knowledgeable and dedicated to what they do. Programs are very robust in terms of nutrition & training and tailoring to what makes sense for you. Matt has been super helpful in getting my form, nutrition, and motivations dialed in and makes training fun (saying this as someone who usually likes to go to the gym to get away from interacting with people!) Would definitely recommend to people who are serious about achieving fitness goals.

When I started at UP, I was 6 months postpartum after baby #2. I’ve never struggled with my weight, but I wanted a more structured way to “reclaim” my body, and someone to really hold me accountable, especially during a pandemic when it’s all too easy to put on some pounds with so much time spent at home. After almost five months training with Chris twice a week, I can safely say I’ve never looked the way I do, I’ve never been or felt as lean as I am now, and it’s given me a confidence I honestly didn’t expect. Yes, you’ll learn how to eat better and you’ll learn exactly what foods cause you to retain water and feel bloated so you learn to stay away from them…but for me, personally, the biggest lesson has been how to weight train. I have been blown away with how meticulous Chris (and I know all the trainers are) is when guiding me through lifting weights…my form, taking note of how much weight and how many reps and how strenuous it was for me, to either push me harder or make an adjustment. As someone with a history of back problems, it’s been incredible to continue to lift more and more weight –getting strong and stronger—without really ever feeling sore the next day…and that’s truly a testament to being guided by an expert. That’s what you get at UP – experts. You’re not just working with a personal trainer; you’re working with someone who is prepared to influence your entire lifestyle top-down, and if you let them, improve it more than you can imagine. I can, for example, confidently put to rest the idea that cardio is necessary to lose weight. At UP, you learn pretty quickly that fueling your body the right way, combined with proper weight training, can be totally transformative. Since joining, two other friends have joined as well after being so impressed with my own results. I’m so grateful to Chris for really pushing me to achieve my goals, and for always telling me I’m stronger than I think I am.

Before I joined Ultimate Performance, I knew I wanted to be more fit and feel healthy after years of a more sedentary lifestyle, but didnt necessarily know whether it was possible, how to get there and do it in a way that was healthy and sustainable. My coach in this process was Matt Leeb in the Brentwood location. We worked together for 12 weeks, during which time I lost 20 pounds and improved my strength and endurance. Matt helped me achieve these results by teaching me good form while weight training, setting up a strong foundation for continued progress. He challenged me to work harder and realize I am capable of more than I thought. Because Im vegetarian, I struggled with incorporating enough protein but Matt helped with dietary recommendations. Importantly, the program and Matts coaching have helped me become more mindful of both my dietary and exercise habits. This is hugely important as I build upon everything Ive learned. After the program, I feel I have the tools to continue to challenge myself, strive for a healthy habits and do it in a way that fits my lifestyle.

So after letting myself go over the past few years I decided to do the online coaching with Emily Schofield from UP. I figured with quarantine I might as well do something productive in the time. I knew I needed to hold myself accountable and the online coaching seemed like a great affordable way to do it. Emily was fantastic and started with home exercises working with what was available and progressing to gym exercises once my gym opened again.The constant personal attention and being held accountable, I cannot say enough about. She was available for all questions and to motivate me. Sending pictures every week while humbling at first is really vital because it makes you want to progress. I am so glad I partnered with her for this endeavor. If you are thinking of getting in shape spend the money and do it right. It is well worth it.Started this at 61 195 pounds and 12 weeks later am 171 and back to a six pack at 46

Finally - a results oriented fitness program. If youre willing to put in the work, this is the place. Top tier and professional staff.

Great gym to help you focus and achieve your personal goals - burning fat, gaining muscle, enhancing body composition, etc. They help structure a fitness and nutrition plan that works for you. Got to work with Matt Leeb, and he has been great for keeping me accountable, motivated and answering any questions along the way. Workouts are challenging but effective. Highly reccomended!

My experience here become lifestyles converting! i am in my mid-40s and had been stuck at a certain middle weight (now not out of shape, however additionally now not in shape) for years and after 6 weeks at UP, im not only at my 23 year antique weight, however have extra muscle definition then ever earlier than. I sense brilliant. and i couldnt be happier. My instructor Greg Salyer became tremendous. He no longer only knew a way to motivate me (push and hold off while wished), however he additionally clearly instilled in me the right technique on a way to teach and raise. turns out ive been doing it incorrect all my lifestyles (and i am a former department one university degree swimmer, water polo player, and triathlete). And allows not forget vitamins... how to eat. Macros. so much records I idea became proper and become absolutely off. ultimately, the reality, at the least my truth, is that these instructions were no longer cheap... but if you need to make the fine investment to your lifestyles, that is in your self and living an extended, healthier life... do this program! You might not remorse it.

Coach Leeb was a tremendous help to me to reach my goals. We set realistic short goals to reach the end result. Even when I had a bad lift, injury, horrible nutrition day, he was there to encourage me and keep me focused on the long game. Coach Leeb got me to a point to where I set some even higher goals. Got me excited about bodybuilding and the healthy nutrition lifestyle.

Great gym if you want to see results. UP makes sure that they help you not only with a routine and effective workout but they also recommend a detailed nutrition that works well with your workout regime. They also monitor your progress with photos and measurement.The trainers are very professional and take your results very seriously! Overall a great gym and very clean.

My experience here was LIFE CHANGING! Im in my mid-40s and have been stuck at a certain middle weight (not out of shape, but also not in shape) for years and after 6 weeks at UP, Im not only at my 23 year old weight, but have more muscle definition then ever before. I feel amazing. And I couldnt be happier. My trainer Greg Salyer was amazing. He not only knew how to motivate me (push and hold off when needed), but he also really instilled in me the proper technique on how to train and lift. Turns out Ive been doing it wrong all my life (and Im a former division one College level swimmer, water polo player, and triathlete). And lets not forget Nutrition... how to eat. Macros. So much information I thought was right and was completely off. In the end, the truth, at least my truth, is that these classes were not cheap... but if you want to make the best investment in your life, which is in yourself and living a longer, healthier life... do this program! You wont regret it.

I couldn’t recommend this place more. They get you the results you want. My trainer Emily is the best there is. I worked out with trainers most of my life but none as good as Emily or the program that UP has. Don’t waste time and money on other programs. This is the real deal.

Signed up about a year ago starting at 245 lbs and finished at 178 with 18% body fat. I was fortunate to have started with several sessions with Geoff before the pandemic lockdowns hit because he provided me with a basic toolkit of a nutrition and exercise regimen that I never learned to apply effectively before. I did not sign up for any online support, but Geoff went beyond expectations and checked in with me every week anyway, which I very much appreciated. Through that encouragement during the time on my own, I was able to pick things back up once we were allowed to return to the gym. He was attentive to my goal of creating a routine that will be sustainable for the long term and his background and current education on exercise/nutrition put me at ease that I was getting bro-free, thoughtful training and feedback.On top of Geoffs support, their mobile app update was very helpful in keeping me accountable since all the elements I had to track were in one place rather than navigating between multiple apps and documents to count my steps and macros. If you look past the questionable posts and newsletters by the company/owner using the pandemic and COVID-19 related data to promote health/fitness, their overall program is robust and structured enough to produce results if you put in the intense work required.While I did not get the ripped body like you see in all the pictures posted online, I did gain more muscle tone (and clothes that fit right!), control of my eating habits, and more confidence to walk around the weight room and pick up a dumbbell. Highly recommend working with Geoff and investing in the program if you can budget for it.

It takes A LOT to impress me and I have to say, UP LA is the very best. The entire experience is first class and the results you achieve are AMAZING. I lost over 15lbs in 6 weeks and this was the easiest and most enjoyable experience Ive ever had. Ive tried everything to lose weight from personal trainers, meal delivery, Yoga 5x / week, running, $400 cleanses, shakes, etc....and UP is the only thing that -- as they say -- delivered impressive results. More over, my trainer Cristian was so awesome, extremely knowledgeable, supportive, and kept me on track...and I managed to achieve great results during the Thanksgiving / Holiday Party time period (from early Nov. thru mid Dec.) and it didnt feel like torture. In fact, I looked forward to every session and weighing myself in the morning became a daily highlight. The facility is spotless and you can tell that all the trainers are highly dedicated to their clients. For each and every training session, Cristian watched my every single move and made sure I was learning how to do each exercise with the proper form. Speaking of learning, Ive gained so much knowledge from this experience. At almost 39 years old, I FINALLY figured out how to properly feed my body. I now look forward to getting dressed every morning and get so much joy from all my fancy clothes fitting....and thats before all the compliments Ive gotten from friends, co-workers, and family telling me how GREAT I look. Theres a reason all these clients leave 5 star reviews....its worth EVERY PENNY and Cristian is top notch!!!!!

I highly recommend UP for those who are looking to make a commitment to real change and transform your fitness level. Prior to UP I have been doing some fitness classes but never quite reached the fitness goals that I had set for myself. With UP, I was given a holistic and personalized fitness plan designed by my trainer Matt, and he offered plenty of feedback and guidance throughout the training process, both in terms of exercising with proper form but also nourishing the body the right way. He has also instilled in me a sense of discipline which has helped me maintain the progress ive made over the last 6 weeks or so. With the guidance of Matt, I look forward to making additional progress in my athleticism and health! 5 stars

I have been training with Ryan for 6 weeks and could not be happier. He is an incredible trainer, unlike your average trainer he is extremely knowledgeable in and out of the gym. Ryan is also very detail oriented, not only in perfecting form in the gym but in observing every detail of your life and finding a way to improve things. He has a tremendous work ethic and will give you everything he has, he truly has made my life much better. I am pushing myself farther in every facet of my life and choosing UP has been the best investment in my future and health. He is always sending me articles and research, books and quotes that are valuable to my journey. I cant recommend a trainer more highly than Ryan because he is much more than a trainer; hes a nutrition coach, life coach, health advocate and pretty funny too.

The best program and trainers ever! They are able to truly push you out of the comfort zone while providing results. Greg has been a great trainer and motivator to keep me going. They have been so dedicated and focused on success since day one. I have seen significant results in less than three months and cant wait to be back after the COVD-19 crisis.Solid job guys and lets keep it up!

Over the years I have tried several personal trainers with varying degrees of success. For the first time in my life I feel like I have found the Ultimate partner in my fitness journey. Eric Bowling is without a doubt the best personal trainer I have ever worked with. Our results speak for themselves (going from 40+% bf to teens). More importantly Eric and Ultimate Performance deliver well thought out and effective workouts, nutrition and supplementation protocols. Any time he asked me to do something it wasn’t arbitrary, it was backed by science and laser focused on what we are trying to achieve. .I have achieved what I thought was impossible....losing fat while gaining strength and Muscle. I still feel like I’m at the beginning of this journey but have confidence that with Eric and Ultimate performance I’m finally in control of my fitness goals.

I started training at UP LA because I wanted a holistic approach to my fitness, and I could not be happier with my decision. Although I’ve worked with trainers in the past, none have come close to the level at which Kevin operates. It became quickly apparent to me how invested the trainers are in our success, and Kevin was great at listening to my needs throughout the program. From the beginning of our sessions together, he identified the strategy he would be using for me, and always made sure to explain to me why we were taking that approach, especially since every few weeks, he would change the exercises and food plan.Diet is a HUGE part of the program, but Kevin made sure that I stayed on track and was always quick to respond to my texts about what meals I could eat at certain restaurants, or whether I should be changing quantities.As someone who previously felt incredibly uncomfortable in a gym environment, it’s been amazing to me that I actually look forward to my sessions. Not only do I feel comfortable at UP, I also have ventured to the gym on my own when out of town, something that would have been unheard of for me in the past. This program will push you harder than you’ve been pushed in a gym before, but it is so so worth it. I’ve never felt better about myself and have a totally new found appreciation for the gym. Sign up, sign up, sign up!

I joined UP in January to invest in my health. I didnt train consistently before then and was nervous but excited to start.The first couple of weeks were punishing. I pushed myself to exhaustion three days a week and had a lot of doubt whether or not Id complete the program.Adam, my trainer was extremely supportive and helpful in educating me about my diet and progressing me in the gym. I am 100% certain that I wouldnt have achieved nearly the same results without him.UP markets body transformation. What I didnt realize is how much my mental health improved. Im happier, my mind is clear, and Ive been given a blueprint to a healthier life.Thanks Adam and the UP family!

I am 5 weeks in my body transformation and so far my experience is excellent. Before I came I had a training schedule that was unsustainable from my time commitment and plateaued. My physique was kind of okay. Now I am much more leaner, lighter but look better. My trainer Christian is awesome. He is very knowledgeable and always available (via text) when I have a question. He also gave me a died which is effective and which helped me to understand what I did wrong and what my macros and cal intake should be. He is excited when I progress and motivates me when I am not having a great day. And there is another thing which I have not seen before with other trainers: they pay full attention to you all the time. They watch and check form and muscle activation and squeeze the last bit of strength out of you. Every day is more challenging than the other and 1h there is more intense than anything that I could do alone or with a personal trainer in a normal gym.If you are not fully committed it wont work but if you are, the results are amazing and worth every penny. As stated above I am almost half way through and I am excited what comes next.

Training with UP has completely shifted my mindset towards health and fitness. With UP and my trainer Chris I have gained a better understanding of what my body needs to be healthy and accomplish my goals. Working with Chris is amazing. He is so passionate and knowledgable. I have never worked with a trainer that dedicated more time both in and especially out of the gym to his clients. Living abroad and then attending university, Chris has communicated with me along the way constantly asking to help and support me and my goals. He is always keeping you accountable, and truly invests himself completely to help you. I cannot express my gratitude towards him and UP!

I love the culture, live style, and results UP offers. Its hard to put into words how rewarding the program has been, particularly training with my trainer David. His positive attitude, dedication to his clients, and knowledge, is unparalleled to anything I have experienced prior to joining. He continues to keep me accountable during times away from the gym - making sure I dont lose the progress we have made together including my well-being. I am forever thankful to have him and the UP community in my life. I have never felt healthier and more confident. Not only am I stronger, I am more energized, sleep better, and have more positive outlook on life. The psychological aspect has been just as rewarding as the physical.I look forward to continuing my journey in this positive and motivating community.

I have loved the whole UP experience. Ive been going for 8 months, having originally signed up for the 12 week program.It has genuinely changed a lot of stuff for me. My physical appearance has changed relatively significantly but the most important thing has been that I have felt very different. My energy levels are much higher all day, and I sleep much better. I fell healthier, lighter and stronger.The best part of it for me is that that they teach long term sustainability, rather than a short term fad diet or training program.David has been fantastic. He has the right balance between pushing very hard when required, and making sure that the experience is enjoyable.For me the results have been truly surprising, and I look forward to continuing the journey.

I don’t think I have the words to adequately express how much I love training at UP, particularly with my trainer, Eddie. I’ve spent my whole life trying to figure out how not to be at war with my body - no matter how fit i looked to others, I never felt good - and before I started with UP, I had given up working out for years because I was so burnt out and adamant that I wouldn’t do anything unless I KNEW it would work. I was depressed and uncomfortable in my own skin and yet too burnt out to change things up on my own. Thanks to two friends who both told me and showed me how amazing their experience was at UP, I trusted that this was as close to a sure thing as I could get, but I had NO IDEA just how much of a difference it would make and how fast. The program Eddie put me on was so simple (if not easy, I have had to put in the work, but he was there to support me every step of the way), and within days...not weeks, DAYS...my depression had lifted and I was feeling better about myself, my energy was higher, and I was inspired to do more. He made it simple to make the right choices - both nutritionally and with activity - and I was blown away with how quickly physical results were coming. And while yes, my appearance was improving visibly and that was a huge thing for me, the biggest joy has been FEELING better - stronger, more energized, better sleep, inspired in other areas of my life...it’s been a complete game changer in ways I didn’t expect. He’s been involved not just in getting visible results, but tangible improvements in my well-being. And an added bonus was that even though my work schedule took me out of town for a long chunk of time, Eddie worked with me remotely to help me make sure I didn’t lose my gains when I was away...he’s been incredible at helping me make this a change that I can carry throughout all the challenges life might throw at me. From everything I see and hear, this is the whole culture there at UP...all of the trainers are invested in their clients’ success, and it shows in everyone’s positive attitude there. If you’re unsure whether to try it or not, just go. If you’re like me, it’ll be obvious very quickly that it was one of the best decisions you ever made.

As I reach the end of my 6 week training program with UP LA, I can say with certainty that I have been incredibly impressed with the transformation that my trainer, Cristian, has helped me achieve in such a short period of time.I came in to UP with no prior experience with working out or dieting and was unsure about how much I would be able to accomplish in just 6 weeks. From day 1, Cristian took the time to educate me on how my transformation would be driven by 1) my diet and 2) proper technique / consistency in my training. With regards to my diet specifically, Cristian taught me about how many of the foods that I had always considered healthy were actually the opposite and provided me with easy-to-implement alternatives that I could use in my day to day routine. Despite my hectic travel schedule that took me to different cities across the US almost weekly, Cristian would check in on me daily and even review menus of every restaurant that I was eating at to provide healthy menu recommendations, which was key to helping me stick to my diet even when I was away from home. With regard to the training, I was really starting from square 1 given my lack of experience but Cristian started from the basics and taught me the essentials of form and consistency.Just 6 weeks of training with Cristian and UP have completely changed my diet, given me confidence in the gym and have made me stronger and leaner than I have ever been before. UP has given me skills that I can take away from the program long after my 6 weeks are over, and I highly recommend the program to anyone looking to transform their diet or body or anyone looking to instill discipline / accountability into their life!

I joined a couple of weeks before the COVID-19 shutdown. Just in two weeks I was noticing results. Now that we are shutdown and no gym I am still getting coaching from my trainer Matt who by the way is a great person who really understands nutrients and how to incorporate workouts that help you achieve your goal.I cant wait to get past the COVID-19 and get into the gym.Thank you UP!

I discovered UP Fitness after a girlfriend showed me photos of the dramatic changes in her body after just 12 weeks of working out. I thought the before and after photos were so incredible ... I really didnt believe they were real. I joined in February and since then my trainer, Emily, has helped me achieve my goals ... both weight loss and body shaping.Emilys knowledge of physiology is exceptional so Im very confident that Im doing exercises correctly and wont get hurt. She holds me accountable in the strictest (and nicest way) and for the first time in my life, Im seeing results and encouraged to push further. If you want sustainable results in a positive, individually focused and encouraging atmosphere, I highly recommend training at Ultimate Performance Fitness.

I have tried a variety of exercise programs and a variety of trainers over the last several years.The issues were either no real change, or temporary change at best.My trainer at UP, Adam Davis, is honestly the best trainer I have ever worked with. His methods and professionalism translate into confidence that I am doing the exercises correctly and without jeopardizing an injury.You will be encouraged and guided to do more than you thought possible. It is a commitment on your part with both food and training but, the results are incredible. I have lost nearly 15 lbs in about 6 weeks. Body fat is down and cardiovascular has improved. In Summary, I am leaner, more muscular and in better overall shape. I can do the activities I love like, surfing, skiing, basketball and cycling without fear of injury and perform at a much higher level than before.There is an additional cost involved, you will be buying new clothes since your old ones probably wont fit ! :)

Was working with Geoff Samson and the man knows his stuff. Hes sharp, intuitive, and his knowledge of fitness, functionality, and nutrition is unparalleled I started off at 212 with 23% body fat and finished at 184 with 9.2% body fat.The program just works, plain and simple. If you follow it, you will hit your goal, period. They customize a plan tailored to you and they keep you accountable.Its a great team over at UP and definitely recommend them!

I started in late May 2019. Currently training with Geoff and he is amazing :) Having an autoimmune condition, I had no big expectations and wasn’t looking for a miracle, rather a continuous physical activity (exercising with Hashimoto’s is a challenge and one of the very few types of sport one can do is weight training). Another challenge for me is my tight travel schedule. Geoff makes all this work smoothly and encourages me constantly! I am very happy with the results so far and am looking forward to continuing the hard work in 2020!

I have been training at Ultimate Performance for about a year. My experience has been positive both physically and mentally. David has been my trainer - he brings drive and passion to every workout and I have noticed significant improvement since I began. I highly recommend Ultimate Performance if you are looking to set and achieve goals... and ultimately see a difference!

If you are serious about getting healthy and in shape, UP is by far the best system there is. The facilities are fully equipped with everything you need and also is highly specialized. Training with Chris has been a life changer for me; he is focused, dedicated and very thoughtful about what his clients need to improve and work towards their goals. Highly recommend this for anyone who is serious and disciplined about having a healthy lifestyle.

I’ve been at UP for a few months and it has been truly life changing. Cristian is an incredible trainer and takes his clients’ progress personally. The accountability and challenge he brings to his work has made a world of difference for me. Signing on with Ultimate Performance has been one of the best investments of my life.

After almost 2 years with UP Brentwood, I could not be happier with my experience. I came to Ultimate Performance with lofty goals: to lose 100 pounds! Since working with Chris, Im down 110 pounds, healthier than Ive ever been in my life, and feel like Ive done it in a sustainable way. I knew this was going to be a long process, but I started seeing the results right away and Chris has found ways to keep me motivated and keep things interesting!When looking for a gym, it was important to me that I find one that not only focused on working out, but took a holistic approach that included nutrition. Additionally, with 4 knee surgeries behind me, it was vital that I find someone who understands injuries and how to work around them. The knowledge, dedication, and accountability that UP and Chris bring has created an environment where I can succeed and hit my goals.

I started training at UP because I wanted to improve my overall health and fitness before my daughter was born. I couldn’t be happier with the way I feel and the results i’ve gotten.From the first day of training it was quickly apparent as to why having a personal trainer help me through my form and design my program is so important. Adam really helped me to learned the correct way to do the exercises and how my diet was shaping my body. Adam was such a tremendous person to work with because he pushed me really hard and at the same time was always sensitive to how my body responded to various movements.I highly recommend Adam and UP to anyone committed to reaching their fitness goals.

I’m 39 and have always struggled a bit with my weight. Never paying much attention to food, I would find myself rubber banding between skinny-fat and just plain overweight every few months. Only after a surgery a couple of years ago did I begin watching what I eat, but wasn’t thrilled by my body composition and felt I was missing a component that always terrified me: the gym.Early this year I found Ultimate Performance LA and after a conversation with one of the trainers there, Derek, I realized that this could be the place that could finally give me the education I needed to both feel comfortable in a gym and have a better idea of how to optimize what I eat. I took the leap.Over the next 12 weeks of working 3 hours a week with my fantastic trainer, Sean Towns, I found myself genuinely shocked by how I was evolving both physically and mentally. So much so that I tacked on another 6 weeks to put on a bit more muscle and focus on more advanced techniques.Sean checked on me frequently outside of our sessions, keeping me accountable for everything from my macros and activity level to my sleep and stress levels. This highlights one of the perks of this place in that it feels like one big family. Other trainers in the gym know you by name and will often interject with tips and support. (Special thanks to Eric Bowling.)By the end of my 18 weeks, I had dropped to13% body fat (from 27%), put on over 15 lbs of muscle, and even walked away with a legit six-pack. Most importantly, I now truly have a foundational understanding of how I can maintain and build upon this work on my own moving forward.This place has made a huge impact on my life in a short amount of time and I wouldn’t hesitate to recommend it to anyone.

Great gym and environment to just get in and do the work- Trainers are fantastic, I work with David and the attention, focus, and accountability he provides has been invaluable. When I am at the gym, he pushes me to my max and he keeps up with me regularly when Im not there, answering any questions I may have. Their tracking system has been really useful for me. I have lost 18 lbs in 3 months- and thats with Thanksgiving and Christmas in the mix- amazing results!

I would recommend anyone to UP Fitness looking to transform their body and lifestyle. I have never looked or felt better.To say working with Louis Zito was absolutely amazing would be an understatement.  He is patient, encouraging and extremely knowledgeable of his craft. I would recommend Louis to anyone and everyone! There was never a question he could not answer (I had a ton of questions). He was always positive and extremely professional.Each session was challenging, yet very fun. Its astonishing to watch your progress week after week. I would recommend UP and Louis a million times over. Its truly a life changing experience.

I’ve had an awesome experience at UP and have loved working with Louis Zito. Its been the best investment in my health and fitness I’ve made. The program takes a methodical approach – they track your diet and weight daily, along with body fat percentage other body measurements every few weeks. They record your strength on each exercise and coach you through every rep. I saw real progress in strength, muscle growth and body fat % right off the bat and it becomes very motivating. The gym is state of the art, they have all the best equipment, and nice locker rooms. It’s a great environment with great people.Louis made the experience educational and enjoyable. Over the course of 12 weeks we spent a lot of time together, so it was great to have someone who’s both fun to be around and very smart with a ton of education and experience in fitness/nutrition. I also came in with a shoulder injury from years ago that never improved despite months of physical therapy and prevented me from bench pressing or doing push ups. Louis carefully designed the workouts and we’ve gotten back to full use and strength in my shoulder. That alone felt miraculous and worth the cost. Louis is super professional - always on time, focused, and prepared for our workouts. He’s efficient in the gym, and outside the gym he’s always responsive when I text him with diet and fitness questions.This is a life changing program. I’ve loved the results. I can’t recommend Louis and UP enough.

This is the place you want to go to for results. The before and after pictures might look too good to be true on the website...but if you stick to what these guys tell you, youre going to see some major changes. My trainer was great - he kept me accountable and I always felt like he was available for any questions. I look better, I feel better...Im sleeping better! Definitely recommend them.

Ultimate performance works, its amazing. When you are held accountable everyday, encouraged and advised each step of the way, you can meet your goals. My trainer, Sara Lewis, did just that. She understood my goals and got me where I wanted to be. Something I have been trying to do by myself for over 10 years. Sara and the Ultimate performance program got me there in seven weeks!

Ive been wanting to loose weight and get fit for many years but after trying countless fitness regimes and diets to no avail I became very discouraged. I found UP LA online and was skeptical because it seemed too good to be true until I met with Sara for an initial consultation. She assured me that this wasnt just another gym that offered personal training, that I would be given the type of support I needed to make a real life change.As soon as I was matched with my trainer Christian I knew this time was different. He is professional, knowledgeable, and genuinely cares about my success. Building a relationship with Christian & working out at UP has been amazing. I feel like Cristian is 100% invested in my future. I always feel supported, he not only attends to my physical needs he also keeps me motivated and focused on my ultimate goal in and out of the gym. Whether or not I train with him, he checks in daily to ensure I am staying on track; eating well and staying active, he is supportive and understanding, and keeps me accountable for my health. I am getting stronger and trimmer with every session. I have an overall better understanding of how nutrition and weight training can boost your health and wellness to a whole new level. I am extremely motivated to continue and have no doubt I will achieve my goal!I love Ultimate Performance LA. At UP you get an attentive and supportive trainer, you also get a full, detailed and personalized nutrition plan to get you through the day to day outside of your sessions. The work ethic and kindness of the UP staff ensures you feel like part of their community every time you train. It is an inviting, inclusive environemt and I would recommend everyone check it out regardless of your. health/fitness goals. UP is truly one of a kind.

Chris at UP LA has been such a knowledgeable, encouraging, supportive, and effective trainer! He helped me set very challenging yet attainable goals. I always look forward to getting in the gym because I know it’s making me healthier every day. Truly a gift to work with him!

If you want to get into the best shape of your life, come to UP fitness!! I have lost body fat, inches and gained so much more confidence in myself. I am getting stronger, and know that I am doing all the exercises with proper form, thanks to the fabulous and knowledgable Emily. She has held me accountable and has been there every step of the way, guiding me and supporting me. If you have the will, then there will be the way right here at UP fitness!

UP and more importantly, Emily, have saved my life. I signed up in September 2018 and began the life transformation and journey to live a healthy and long life without pain and limitations. Since meeting Emily, I have lost over 40 lbs and 6 inches around my waist and many more throughout my body.Emily is not only an incredibly knowledgeable trainer but in many ways it feels like she is more vested in my success than I am. In fact, the atmosphere that is created at UP is one of extreme positivity and motivation. From the very minute you step into the gym, everyone knows your name and greets you. They complement and encourage you to push harder and succeed. Little things like recognizing how difficult the last set of an exercise might me and then other trainers, in addition to Emily, motivating and encouraging you to push harder. Again I cant emphasize the feeling that everyone you encounter at UP is cheering you on and vested in your success!If you are looking for just another trainer or gym membership.. move on. However, if you are looking for a truly LIFE DEFINING TRANSFORMATION, join the family at UP.

My experience at UP was amazing. It was one of the greatest decision of my life. Over the course of 12 weeks, I lose over 20 lbs and 8% body fat. My trainer Sean Towns was extremely friendly and guided me in every step throughout my transformation including nutrition and supplements. The workout and diet plan built for me were fantastic and helped me achieve my goal in shortest possible time. Thanks Sean and the entire staff at UP LA!

This is the first time I have found value in personal training. The attention to detail and form has made me feel safe and confident when lifting weights and doing exercises I had abandoned years ago. The support you get from your trainer and others on the team is great, for someone like me who needs constant support, its made all the difference.

My experience at UP LA has been great. I came in with the mindset that if I follow what I’m told I will get results. It’s hard not to think that when you see all of the success stories on the wall. I started seeing noticeable results after two weeks and have been off to the races ever since. I’ve been submerged in the program now for 7 weeks, and I’ve lost 20 lbs so far. I started at 190 lbs, and right now I’m at 170 lbs. I realistically can lose another 15-20 lbs by the time this program is over if I stay disciplined to my program. Since starting with UP, I’ve really concentrated on my fitness and overall health and it shows. Besides the complements of I look much healthier and my skin is glowing (I get those the most) I feel that I have much more energy throughout the day and wake up refreshed every morning. For me UP has really helped me fine tune my diet. It’s important to follow these professional trainers’ advice on both diet and exercise. It was pretty simple; I told my trainer Cristian what I was looking to accomplish, and he put together a game plan for me. He took all the guess work out for me. I just follow what he tells me to do, and I get the results. It’s a great deal for me! Cristian is also very supportive outside of the gym and is always texting me encouragement which I find very beneficial to keep me focused on my goals. I would recommend anyone to do this if you are serious about getting healthy and in the best shape of your life.

In January 2020 I was looking for a gym that would transform my body. I chose Ultimate Performance because their transformations are phenomenal. Kevin was my trainer and is a wealth of information. He always provided thorough answers to each of my questions. Kevin also has an immense amount of integrity. At one point, I started to make the same old mistakes with food. But because he kept me accountable every single day, I managed to reel it in and stay focused.I was making real progress, but then COVID-19 hit. Fortunately, I signed up for the Lockdown Program and continued working with Kevin from home. In addition to the virtual training sessions, I sent him lots of videos of me performing the exercises to be sure I had proper form. He would respond with follow up videos showing how I could improve.Unfortunately, I hit another snag in my fitness journey a few months into quarantine. I tested positive for COVID-19 in June and went from exercising six days a week to zero. For several weeks, I exercised off and on, as much as my body would allow. All the while, Kevin modified my workouts to reflect my ever-changing health situation. Thankfully, I made a full recovery.After almost eight months at U.P., I lost nearly 20 lbs. and went from 32% to 22% body fat. I never imagined I would love what I see in the mirror, but here I am, loving it!I’m grateful to Kevin and Ultimate Performance for transforming my body and mindset. It’s not easy, but it’s worth every damn penny!

Some people in life come along and change it in ways you never imagined. (Doctors, teachers, mentors...) For me, it was Ultimate Performance.Training there with Emily has been a life changer. I have every excuse not to be in shape. Im nearly 40. I travel for work nearly full time, entertain customers, eat out a lot, etc. Despite all this, I dropped nearly 50 lbs in 12 weeks and went from the worst shape of my life to the absolute best.Emily kept tabs on me nearly daily; monitoring my meals, ensuring I was getting enough sleep, and tailoring my workouts to get the best results. The work doesnt end with the final pics you see on the website. They help you stay on target, adjust to the new normal, and build upon the gains that you made so quickly. My transformation began nearly 6 months ago and I no longer go in every week, but I feel like Ive stepped into a new chapter of life with health and fitness front and center. My progress continues and UP is right there to ensure it stays on track.Theres no secrets here.. Eat well, sleep, get some steps in, and train 3-4 times/week. Thats it. No magic potions or secret elixirs.Youll also learn about yourself in ways you cant imagine. Dont eat junk.. just dont. Sound tough? Believe me, theyll help you through it. If you can afford it, do it!! Its worth every penny!

I started at Ultimate Performance mid-year with trainer Louis Zito and my experience has been excellent. I highly recommend UP for anyone looking for a results-oriented fitness program. Louis has been outstanding to work with and has helped me gain a much better understanding of the balance required between training and nutrition to reach my goals. An overall great experience, thanks Louis!

I have NEVER been a person who works out or pays attention to my diet regularly. I am, however, a person who likes to complain about the way that I look and feel. Finally, after years of not doing much or sticking to any one plan, I was ready to start with UPF, because my husband saw incredible results after working with his trainer here and I was ready to make a change in my lifestyle.I was paired up with Cristian and from the moment we began he has kept me on track and held me accountable. Its been an incredibly difficult process but Ive stuck with it because I know he believes in me and I trust what he tells me we can accomplish, together.The first session was a lot of preliminary kind of stuff- weighing in, body fat, measurements, how I use the equipment...It was hard as hell and really intimidating but that made it clear to me that this gym was going to be different from others. I got super sick the next day and struggled with my health for the next couple of weeks but Cristian continued to be very involved in helping me through that. I saw dramatic results even in the first couple of weeks because of the changes I made in my diet. Cristian and I text a million times a day, about everything, and I cant imagine getting through the last two months without that constant contact. He even gave me direction on what to eat and how to work out while I was on a trip to India. Probably the first trip I took without coming back five or more pounds heavier.Weve had to adjust our plan a couple of times based on what Im able to do or tolerate but it has continuously felt like a team effort. Im really looking forward to getting more into the weight part of the plan because the times that Ive been able to perform in the gym have felt great. Cristian does an incredible job at showing me how to use the equipment and not hurt myself, and pushing me to go beyond what I think Im able to do.Even the way I eat and think about food has changed in a positive way, I feel way more informed than I used to be. So much so that the eating part of the whole plan is the easiest part. I never feel deprived or hungry and if I feel like I need to cheat I know how to do that in a way that ruin all of the progress weve made.Its a really involved, intense process but its starting to feel like more of a routine that I can live with and get used to. Ive even elected to get more movement that Im obligated to on rest days because it feels wrong not to. Thats amazing for me, no joke. I used to just sit on the couch all day every day and now I actually enjoy walks.This place doesnt mess around, you have to really be ready for it, but if you are there is no better gym to go to because it works.

Great trainers and great results. If you work hard in the gym and follow the nutrition plan, you’ll see results. I’ve been an athlete all my life but have never been trained this well. In just eight weeks, people I haven’t seen for awhile have been stopping me to ask what I’m doing. When they talk about transformations, they mean it.

This is amazing! I had an amazing turn in my life and all is due this training program! All the personnel in here is uplifting and are focused to make you achieve your goals.Both you and your trainer set realistic goals to you and they are committed to make it happen! I saw changes in my clothes and my confidence in as little as 2 weeks.What blew my mind was the nutritional part. I always cared for what I ate, but not with such specificity. And the results are evident!I suggest this 100% if you have the opportunity and the discipline. It’s life changing.

If you are ready to make a positive change in your life in terms of health, this is the ONLY place to go. The process starts with understanding and stating your goals to ensure alignment. I was fortunate to be paired with Emily who has not only given me an education (form, function, nutrition) but has also held me accountable to the goals I set and the commitments I made. I would not have made the progress I made, 50+ lbs lost in 90 days, without the structure and support provided.

If you want real results, this is the gym for you. My trainer, Sara Lewis, is always prepared and working together we have made fantastic progress in my fitness, my nutrition and reaching the goals weve set together. She pushes me hard and supports me through the ups and down in my quest for the healthiest lifestyle I can achieve. The UP experience has been truly challenging and the result are amazing. Thank you Sara for all your drive and support.

My experience training at UP LA so far as been amazing. I started to see results in the first 2-4 weeks. Weight training has improved my fitness routine and knowledge on correct form. I also see my physique toning much more quickly than any other type of workouts Ive done on my own. The weights combined with the nutrition plan and coaching are a powerful combo because I saw the results quickly and felt amazing. I definitely recommend Ultimate Performance because the combined approach is so effective and you learn a lot and achieve whatever fitness goals you are seeking if you follow their coaching!

I realized I had to change something if I was going to lose weight and finally get fit. I saw the pictures on the walls and I didn’t really think I’d be able to make a transformation like the ones I saw.I’m only two months in but the transformation has been nothing short of amazing. I’ve come further in 8 weeks than I was able to do on my own over the last 8 years.Louis is the key to the change. He knows the right exercises to keep me progressing and changes the workouts as I change. Just as importantly he pushes me in the workouts right to the edge. Having that extra push and accountability has been critical.Maybe the biggest surprise is the education I’m getting. Louis is constantly teaching me the how, what, when and why of what we’re doing. The key is the nutrition plan he put in place. That along with the tracking have been the keys to making the change. I’ve learned more in 8 weeks about what works and what doesn’t than I could ever have learned on my own.The journey has been great so far. I’m pumped to see where it goes from here.

I came across UP when a friend forwarded one of their online adds. I was in terrible shape and initially looking for some motivation to get me back into a consistent workout routine. So after my consultation, I decided to give them a try. Hand down the best overall experience Ive ever had with personal training. Not only do they customize a goal oriented strategy including a nutrition plan, but they actually maintain that plan by testing your body fat every 2 weeks, making sure you are properly following the nutrition plan, and taking before and after photos throughout your progression. When I started I was 205 pounds and 30% body fat. I am now 185 pounds and 15% body fat. Ive been consistently losing fat and gaining muscle through this process. What I like the most is that my trainer, Eric has been amazing in retraining me to lift using the proper technique after years of developing bad habits. All of these guys know you on a first name basis, theyre fun, professional and the facility is top notch. I recommend them to everyone I talk to.

Ive been training at UP (with Andre) for 15 weeks, and I am very happy with both the process and the results. The diet is challenging, but my trainer is always available to answer questions or make suggestions. I started seeing results very quickly, less than 2 weeks into the program. I have lost close to 2 pounds per week. Andre has been great at keeping me motivated and on track. I have learned quite a bit about the proper way to diet, and improved my form when weightlifting. Looking forward to the next phase of the program.

UP has been life changing for me! I have to admit that I was skeptical when I signed up. I have tried every fad diet and workout to try to lose the weight that I have gained over the last few yearsI saw UP featured on the Channel 7 morning news and thought that I would try one more program! I started with the group class and started seeing results within a few sessions. I decided to sign up for one on one training with Chris. Chris is amazing. He pushes me on my workouts and works with me on my nutrition. Ive lost almost 10 pounds since starting with UP. The results have exceeded my expectations. Im at a weight that I havent been at since high school (Im in my 50s). I feel great! This program is not easy but if youre committed - it absolutely works!The staff is friendly and supportive. The gym is clean and professional.

Great facility, great energy and great staff are among the many things that make going to this gym something to look forward to rather then something to dread. This is essential to stay motivated and focused. I developed a great relationship with Adam (my trainer) where both friendliness and professionalism coexist with one another, which makes training very intense and at the same time very pleasant. This is a fantastic combination to have. Very much recommend it if you are eager to changing your lifestyle.

I’ve been going to UP for over two months now and I must say this has been one of the best experiences of my life. My trainer David is awesome and he’s on top of my exercise and nutrition plan, the gym is clean and fully equipped, and the staff are all super friendly and cool. Coming to this gym is one of the best decisions I’ve ever made and I only regret not making it years ago!

Im a 41 year old male and have been doing personal training with UP for about 6 weeks and Im very happy with the program. I was about 25-30 pounds overweight and about 29% body fat when I started the program. By week 3-4 Id gone down 2 belt notches...and people really started noticing the results and complementing my fat loss...my body fat % had gone down from 29% to 22% by week 4 or 5. I just finished 6 weeks of 3x per week training and look leaner, fit into pants i hadnt fit into in years, and started looking stronger and more muscular. I also feel younger and more energized. I like the results so much that Im extending by another 6 weeks to see what a full 12 week term will help me accomplish...at this rate it should be a nice six-pack or at least the outline of it :). For a guy in my 40s who was becoming fairly overweight, this will be a great accomplishment to get me back to how I looked in my mid 20s. Geoff is a fantastic trainer...very knowledgeable about fitness and nutrition, and pushes you to as hard as you can go without being overbearing. The rest of the staff greets you by name and are all super nice, friendly and supportive. Its a great atmosphere unlike any other gym Ive ever been to. The equipment is state of the art. I literally look forward, for the first time in my life, to going to the gym because I see the results and have learned what it takes to get those results. If you are committed to making an investment in your fitness and lifestyle, the team at UP will absolutely help you accomplish your goals.

My experience at UP has been AMAZING thus far! I came in feeling and looking skinny fat” — and that all quickly changed thanks to my trainer David Park! I specifically was looking to trim down for my wedding and David custom tailored my fitness program and nutrition plan to what worked for ME and for MY goals that I wanted to achieve. He took the time to teach me proper technique which made me feel comfortable on otherwise intimating gym machines.My trainers involvement wasnt just at our gym sessions but throughout the entire program. He would check in on me throughout the week/end and was super supportive of my fitness and wedding journey. He sent informative weekly newsletters out and was on top of confirming each week’s session. He really catered to my food allergies and was mindful of putting together a meal plan that was tailored to my dietary needs.Overall, my experience at UP has helped me to make better choices and be more mindful of what foods I put into my body. It really is a lifestyle transformation! The results were crazy and Ive never looked this good! When it comes to fitness and health this was the best investment Ive ever made! UPLA is clean, friendly and only staff the best of the best! THANKS DAVID!

UP is the best investment and decision I have made for myself. In 8 weeks my personal trainer Emily has completely transformed my body and lifestyle. I had been doing work out classes for over a year at a different near by gym with basically no results - I thought it was just my body type. Emily has obviously proved that to not be true. She and the other trainers are extremely experienced and the hands on, goal oriented approach is effective and encouraging. I highly, highly recommend - very legit place.

Ive been working out my whole life in some way or another but never seen any real changes in my body. I discovered UP and skeptically decided to sign on - I honestly thought their claims were a gimmick and had very little faith that it would work for me - maybe for those in their 20s or 30s but Im in my 50s. Boy - was I wrong. Im only 6 weeks into my 12 week journey and already I have lost 15lbs but even more importantly my body has changed drastically. I have tone and definition I never thought possible. My trainer, Emily, is a passionate professional who is infinitely knowledgable and extremely dedicated to my success. Its not like other gyms where you just see your trainer when you work out. Emily is in constant contact with me - making sure Im staying the course, checking in with my nutrition, guiding me and giving me helpful tips along the way. All the trainers and clients are there for a common goal and so working out amongst everyone there is incredibly motivating - you really feel that theyre part of your team as well. UP has not only changed my body but also my mind as it concerns fitness. I enjoy going to the gym now and challenging myself because I can see and feel the difference in my body and mind. I told Emily when I started that my dream was to be in the best shape of my life - and already only 6 weeks in - that dream is becoming a reality.

Ive been training at UP with my trainer, Louis Zito, for about eight weeks. After an in depth consult discussing my history and goals, he put together a full training schedule and nutrition plan.In the gym, everything we do is clearly explained and structured so I feel safe and educated in the process. I never have to worry about doing an exercise incorrectly or inefficiently because Louis is there on each rep making sure my form is perfect.It took a couple of weeks in order to see results in the mirror, but almost immediately I felt benefits like improved energy, stamina, and mood. It made me regret not joining a gym way earlier in life.I have enjoyed my time at UP so much that I renewed my membership to stay on and continue working with Louis.The UP crew and facilities are top notch and I cant recommend them enough. Even though my trainer is Louis, all the other trainers still say hi and all of the other clients are very friendly. Its a very welcoming, non-intimidating environment. If youre afraid or anxious about going to the gym, then this is the gym for you.

UP is amazing. The trainers carefully plan your diet and exercise, and, most importantly, motivate you to stay on track. Before signing up for UP, I wouldnt say that I was unhealthy, but over the last 12 weeks Ive completely changed my diet and lifestyle -- leading to an improvement in my overall appearance and health. Ive gained muscle and cut my body-fat in half. I doubt that I couldve done it without help from Adam (my trainer). It took about 3 weeks to see results and the first couple weeks or so were really challenging, but it was definitely worth it. If youre looking for a gym that will not only get you in shape but show you how to maintain your new level of fitness (through proper exercise and diet), look no further than UP. Easy 5 stars.

I dont know where to begin. I have been a member of the gym for almost a year now. I came in with a guest pass and fell in love with one of Maricelas classes and decided to join. Since then I have been able to become a part of a very supportive community.

I joined the UP Personal Trainers LA program about 10 weeks ago and have seen great results. In 10 weeks, Ive lost over 20 lb, my body fat % decreased by almost 10%, and Ive rapidly increased muscle mass. My trainer (Emily) is not only professional and extremely focused, shes very knowledgeable. The program as whole - aside from being results driven, effective, and (obviously) personalized - allows you to learn a lot and increase awarness, when it comes to nutrition and proper weight lifting.

I was traveling to LA from Washington DC and didn’t want to miss a workout so I checked in at UP Los Angeles for a one hour session with Matt Leeb. The gym was busy but all the trainers worked with their clients and didn’t get in each other’s ways, and I received the same consistent, exceptional experience I’ve come to expect. Matt had my progress from my DC trainer ready to go, pushed me hard, was mindful of some minor limitations we had to work around, and left me tired but feeling like I had continued to progress. That was just what I needed, and I’m grateful that I was able to keep things moving in the right direction. We started on time; we finished on time; we got everything done we were supposed to. Seamless.Overall, the location was clean, busy, and full of people working hard. That challenged me to do likewise. I will definitely return any time I have to travel to LA.

UP Fitness has changed my life.The best training I have ever had in my life. I have learned to love taking care of myself again. The results are real.This gym will push you to your best! With positive training and encouragement, I have always felt supported and taken care of. Emily is the best ever. She personally puts so much time into my life, how could I not learn from her example? Besides the workout sessions, she checks in with me multiple times a day. She creates a diet for my busy schedule. She has never put me down, or made me feel bad about making mistakes. If I were perfect, I wouldn’t have needed help in the first place. So instead, I feel comfortable asking for help and learning from my mistakes. It’s about becoming a better person, not just pushing weights. Emily has saved my life is so many ways.I am a single mother of two teenagers, who had lost all hope of ever being in shape again. I struggled with keeping my weight at a place that made me happy. Before and after pictures always seemed too good to be true, and it wasn’t until I saw a friend of mine who had amazing results that I picked up the phone and called UP Fitness. It was best decision I could have ever made.UP Fitness truly gets results. There are no secret tricks or quick fixes, and they teach you so much more than how to just workout. I sleep better, I am happier, I feel amazing, and it’s given me control of my life again. I’m down 25 pounds, and I’m not stopping yet.I wasted years on worrying about what to wear daily or how to hide my body. I felt shameful about not working out and letting myself get so out of shape that I avoided going places or doing activities that I loved. I can’t change the past, but if I can help someone else make this wonderful decision to change their life then I’m doing my part as a UP Fitness client. Everyday I’m thankful for what they have done for me.Don’t waste another minute, no excuses!

Awesome! The best ever! Highly recommend UP. The staff is so friendly, welcoming and I love the gym equipment. The trainer (Geoff) took the time to teach me the technique, rather than quickly get through a session and moving on to the next client. The trainer involvement is not just for the hour of training but for the entire program. I believe it is a different level of strength training mixed with knowledge of understanding the importance of nutrition and diet. They cater to your individual needs and sketch put a plan specific to your goal. The trainer is just as accountable as you are to achieve your end goal. Geoff my trainer was simply amazing and knowledgeable. Eddie the manager, he helped me a lot and went out of his way to help me. My experience at UP has helped me make better choices with my diet and I am the strongest I have ever been at 16.5%. I learnt about the importance of balanced diet and strength training and started seeing a difference in two weeks.

Im not new to working out with personal trainers and following nutritional programs, but the experience with UP still blew me away, especially on the fat loss side.I started at ~15% body fat, which was not too bad. My goal was to lean down to under 10%. With UPs weight + metabolic training and detailed nutritional plan, I started seeing results right away. On average, I was losing close to 1 pound of fat each week. And over the entire 12-week, I lost close to 10 pounds of fat! And guess what, the most amazing part is, I didnt lose any lean muscle. So at the end of the program, I got down to 10% body fat goal and maintained all my muscle mass and achieved the lean muscular look that I wanted.The trainer assigned to me was Geoff, and hes really great. Very experienced, knowledgeable, patient and friendly. I also had interactions with other trainers, including their global head trainer Eddie, and they are all super nice and experienced.

Before coming here, my weight loss story was like so many others. Yo-yo back and forth never sustaining any weight loss, and in fact over the years getting heavier and heavier. I eventually hit a point where I knew I needed something to change. My health was at an all time low and doctors warned me of what could happen if I didnt get into shape. After searching for sometime, I came across ultimate performance and was paired with Louis as my personal trainer. I am 4 weeks into my 12 week program and the changes I have experienced already are amazing. This is not easy, it is a tough mental challenge every day, making sure you stick to the planned out diet and nutrition is key, and having someone there to hold you accountable makes all the difference. Louis is personable, knowledgeable and always available for any questions or concerns I have. I suffer from several health conditions and Louis tailors our workouts around them making sure I get the benefit of a full workout. I have noticed weight loss, increased strength, but also more energy during the day. If you are looking to make a change, if your fed up with being overweight and out of shape, the best thing you can do for your physical and mental health is come here to Ultimate Performance, and ask for Louis.

Joining UP has been one of the best decisions I have made in a long time. My PT, Geoff is extremely knowledgeable not only in weight training technique but in nutrition and total body movement. UP made sure I was properly doing all the lifts in the correct way not only to not injure myself but to work muscle groups in the proper way.The facility is fantastic. Because this is personal training gym your arent waiting for racks or machines and your workout is all predetermined by your trainer based on your goals.I started seeing results almost immediately. I have been training there 6 months now and have dropped +40LBS. I have personally not felt so great in a long time. Generally, I have a lot more energy to participate in activities that I used to avoid before.I have learned counting all your macros is not as daunting and time suck as you might think at first. There are great apps out there that make it easy. Once you can get that down and couple it with proper weight training results will occur. There is no magic diet or fad workout routine.

I started my 12-week program with UP in early November (because its normal to start these things right before the holidays, right?), and I am THRILLED with my end results. My trainer, Evan, was a major source of information and support throughout the entire process. He countered my grumpy self with endless enthusiasm and encouragement, and he did it with humor and without judgement. In fact, one of the things I loved about UP was the fact that all the trainers were funny and supportive. The UP gym very quickly felt like a community to me, and I will miss going there on a weekly basis.Im very proud of my physical transformation, but I am most proud of my change in attitude. I see now that I am capable of sticking to a program, even when it would have been so easy to cheat. UP gave me the tools I needed to succeed, and I will continue to use those tools even now that my program is finished.I would absolutely recommend UP to anyone who is looking to make positive changes in their life, and is willing to put in the work to do so. UPs program WORKS.

In 10 weeks, I lost 18 lbs, despite an injury that doesnt allow for me to do any upper body work. Because of my injury, I gave up Crossfit and stopped working out. With UP, my transformation has been unbelievable. I am back in the shape I was 5 years ago when I was in the best shape of my life.Taylor is my trainer and has been so committed to my transformation -- we cried tears of joy when we looked at my before and after pictures! Shes really in it to see us win and that makes all the difference when I have my moments of not wanting to push through. She gives extreme care to my injury and designs work outs that push me to a safe and healthy place.I have never seen a gym leave no detail behind. Every movement, every form, every weight is given precise attention. For me, correct form is everything especially because of my neck injury -- in a class environment, I lost the ability to consistently use the correct form, even with years of experience in training. So, I knew I needed personal training but not the average ones you find in LA. I needed one that was going to care about every movement I made and corrected me at every step of the way. At UP, I feel very taken care of, safe at all times, and that Im in great hands.

I was very overweight and needed big help setting up a plan. Ulitimate Performance and my trainer Jake Emery not only knew exactly what was needed but provided great ongoing help both with a tough workout plan and with any nutrition questions I had. Ive lost a lot of weight, gained solid strength, and I just signed up for more sessions. They are real professionals and I would not have been able to get to this point without their help.

UP fitness has been amazing. I have noticed a huge change in my body. Chris Weatherholtz is one of the best trainers Ive worked with. Keeps me accountable at maintaining a healthy lifestyle and pushes me to my limits in the workouts. Really happy with this experience and I would recommend this gym to everyone I know. One of the most professional, positive, and encouraging environments.