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Body by Choice Training
4070 Lake Dr SE #103, Grand Rapids, MI 49546, United States
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Body by Choice Training

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Br
Review №1

My experience at Body by Choice Training has been great! I injured my knee last year during the beginning of the pandemic and had the toughest time getting back into a workout routine. I was lucky enough to have support from the wonderful staff and Personal Trainer Courtney! Courtney has helped me transform my left leg into a working leg and is still helping me reach my workout / body goals! She is a great supporter and pushes you to do your best.

Et
Review №2

This place changed my life. I am so thankful that I found this place. I have been able to achieve new levels in my life I didnt even know I was capable of. The whole staff and team is incredible and could not be more helpful. The step by step guidance is so helpful and really shows how far you could go. The big C is highly recommend for a trainer!

Br
Review №3

Helping me not only to get stronger but to educate on diet and nutrition as well. Learning things I never would have training on my own. Kolby has been great to work with!

Au
Review №4

My first few months at BBC with Trent have been overwhelmingly positive and transformative. I had never been to the gym in my life, so embarking on this journey to better personal health could have felt intimidating, but Trent and the whole BBC team made me feel at home from day one. I’ve always been able to ask any trainer any question without feeling embarrassed.The results speak for themselves. In just over two months, I’ve put on five pounds of muscle, and I can see a huge difference in the mirror. Trent’s programs are at once accessible and challenging, and he always pushes me to achieve my fullest potential. Tiffny has encouraged me to make changes to my diet in gradual, sustainable ways that I’ve implemented with ease and efficacy. I cannot recommend this gym enough!

Ch
Review №5

I finished my first 12-week program at BBCT. Carter has been my trainer and he is terrific. Hes helped me reach and go beyond my personal goals and is very supportive and informational throughout the training sessions.

Ka
Review №6

If you are nervous about personal training or if you are a novice weight lifter, then this is the perfect place to start or even advance in your training! I trained with Nathan and he is super down to earth and tailors workouts to fit my strengths (or lack thereof) and busy schedule! I used to think I could optimize my personal fitness by reading books, watching YouTube videos, and doing things solo, but you will see WAY more results and faster by choosing Body by choice instead!! 100% recommend.

Na
Review №7

Since I started at Body By Choice in August 2020, it’s been one of the best decisions I’ve made. The staff here is welcoming, and they make you feel very comfortable. I appreciate their methods in which they take the time to get to know and understand you in order to create a plan specific to you. They are very supportive and hold you accountable in a way that makes you want to be the best you can be. Special thanks to Taylor and Tiffny for always challenging me and giving me encouragement along the way. Choose BBC and choose Taylor as your trainer, she always has a positive attitude and makes the workout fun. I haven’t felt this good since I was in my 20’s and now I feel great again!

St
Review №8

At the recommendation of my physician, I am training with Nick and Nate at BBCT. It is transformational -- literally. While I have exercised most of my life, I have never before had confidence that what I am doing is safe and effective and that it will have a profound, long-term positive impact on my health and well-being.

Er
Review №9

If you are looking for a gym that gives you an individualized plan according to your needs / goals I couldn’t recommend a better place. I have worked with Andy for over a year and my husband has been going for close to a year. We work out together but are each able to still have our own needs met. I love the personalized workouts, the ability to modify any of the workouts and the ability to see our progress over time. From the beginning Andy asked what our goals were and continues to make sure that we are happy and getting what we want out of our time there. I love that it is small, quiet and everyone is there working with a trainer instead of it being a social event. I love that we can meet with a nutritionist that can guide us or provide us with meal ideas, recipes, etc. to help us change our lifestyles as a whole. I would highly recommend Andy but all the trainers there are awesome.

Ma
Review №10

My son encouraged me to give BBCT a try about 4 months ago. I workout with Nathan twice a week and feel stronger and better than I have in years. I was terrified to start since I have never done anything like this, but now I cannot imagine not having these workouts as part of my routine. I will be seventy in a few months. Never too late to begin something new. BBCT is the perfect place!

Ch
Review №11

BBCT, has been a great experience! Staff is very supportive and highly trained! They develop a plan based on your needs and ability! They provide both physical education as well as nutritional guidance that works with your lifestyle! I would highly recommend their services for anyone looking for physical weight training, stretching, or nutritional support!

Ka
Review №12

I have been working out with Anna Marie for several months and have significantly improved my strength. She has helped tailor a program to manage my knee pain and increase my overall muscle strength. She is great to train with by keeping me challenged with a variety of exercises. The facility is clean with a variety of equipment and the staff is very welcoming. I highly recommend training with Anna Marie and the BBC team to improve your health.

La
Review №13

I love this facility and so appreciate the staff and their dedication to helping me meet my health and fitness goals. My trainer, Anna Marie, is the best! The staff is friendly and helpful.

EJ
Review №14

Body by Choice Training was exactly what I needed. It gives me purpose, challenges me enough so I am always in the moment when training and the benefits have been amazing - increased strength, physical health and mental health. They also did a great job of teaming me with an amazing and very positive trainer, AnnaMarie!!! Highly recommend.

Au
Review №15

I was being trained at BBC for 12 weeks and it was a great firsthand experience. I trained with Nate and he was simply amazing. Very professional and just a pleasure to work with. He always stayed on track and encouraged me when I felt like giving up. The staff is friendly and helpful so your able to achieve your goals. The gym is nicely cleaned, and it was just a positive environment to workout in. 10/10 I highly recommend!

Co
Review №16

Everything about Body by Choice is nothing short of amazing. Between the perfectly tailored workouts from my trainer, Steph, and the nutritional support from Tiffny they give you all of the tools to help you succeed. Everyone there truly cares about your success.

Sa
Review №17

Nick is very knowledgeable and keeps updated on all the new exercises and techniques! He changes the programs every few weeks so they dont get too boring or routine! I have seen such an improvement in my strength and flexibility since Ive started training with him! If youre looking for an excellent trainer to keep you motivated and in great shape, he is definitely one to have on your team!

Ry
Review №18

Great trainers with a very welcoming environment. Perfect for everyone regardless of how far they are within their fitness journey.

Jo
Review №19

My wife and I did personal training with AnnaMarie Tarantowski here and absolutely loved it. The onboarding process was incredibly professional and informative. We loved how AnnaMarie tailored the process to fit our unique needs and goals, and how she was always prepared to teach us the correct ways to maximize our lifts/exercises. Would absolutely recommend to anyone; worth every penny!

Lu
Review №20

Staff is outstanding. Really helps you make serious gains for anything your trying to do.

Me
Review №21

I have been training at BBCT with Stephanie since January (2020). She has been helping me stay strong and flexible during my pregnancy! The gym is clean and safe ( it was even before Covid!) and all the trainers are friendly and professional. HIGHLY recommend to anyone looking for help in their fitness/training goals!

Sc
Review №22

I have been working out with Nick for over six months and I am in the best shape I have been in over 20 years. He is great about customizing a program that fits your needs and what your body will allow you to do. Body by Choice also encompasses your over all well being with diet, supplements, etc. This is the best thing I have done for myself in many years. I highly recommend Nick and his team!

Da
Review №23

Wedding ready!My fiancée and I had about three months to get wedding ready and needed a program that fit both of our needs. We both work individually with Stephanie and she tailored a program to fit both what we needed as well as adapting to our physical limitations. After putting in a lot of hard work complimented with help from our nutritionist, Tiffny, we are both wedding ready! I can not say enough good about this team as a whole. But if you work with Stephanie just know that her definition of “fun” with include lots of hard work, sweat, and gains.

Ja
Review №24

Ive been actively working out and going to the gym for most of my life and worked with many different personal trainers along the way, all to varying levels of success. Without a doubt the most professional, knowledgable, personable, and dedicated trainers I have ever worked with are those at BBC. If youre looking for a place that has the right people to get you healthy and fit, look no further. Theyve even managed to help me stay active and training while working around some sports injuries Ive incurred. Great people. Great place. Definitely recommend.

Sc
Review №25

Over the years, I have worked with a number of trainers. In my opinion,Nick Klein is by far the best trainer I have ever worked with. His dedication to keeping current on whats new in his industry and his ability to adapt programs to individuals needs is second to none.If youre looking to work with a personal trainer, I would highly recommend Nick and his company .

Jo
Review №26

I have been training at BBCT for about a year (with time off for COVID a couple of times). Ive gone three times / week, five times / week, and four times / week at different points throughout this past year. I am a GREAT fan of the training they offer! Ive worked with Andy Miller who is on-point, attentive, pleasant, and continually urges me to do a little more each session. This is one-on-one training. One must ALWAYS have humor, but following that, you MUST have your health. It is not inexpensive, but BBCT will ensure you are as healthy as you can be.

Sh
Review №27

Our son has been going to BBCT for a year and a half and we couldnt be more pleased with his results. As a student-athlete, we were looking for a positive environment that focused on strength training and nutrition. Steph works with him on strength training and Tiffny collaborates with his nutrition. He never misses a session and that is not only because of the tailored-made training and nutrition plans, but the positive relationships he has built. They are all wonderful! If a parent is looking for a way to develop their student-athlete, this is the place to go!

Fa
Review №28

My husband and I have been working out at Body by Choice for almost a year now. Our trainer is Nate and he is an awesome trainer. We enjoy the privacy of the gym and the one on one training we get. I have felt stronger, healthier and more motivated to workout since I have been going to Body by Choice. We also have three kids that are ages 21-24 that also work out at the gym and have loved it. I would recommend this to gym to any age that is looking to start working out or getting into a workout routine.

Me
Review №29

The reason I started going to Body by Choice was to prepare to run my first marathon. This was the first time I have done any weight training and so far my experience has been very positive.Nate and AnnaMarie have been excellent trainers. They always give me good feedback and push me to do my best. When I dont understand something, they always take the time to answer my question or give me tips to help me improve. Tiffny has also been very supportive and helped me improve my diet. Everybody is always willing to answer my questions and are encouraging in achieving my health and fitness goals.I have been with Body by Choice for over a year and since then I was able to complete my marathon and have seen an improvement in my pace and endurance. I also feel stronger and have more energy. I highly recommend them!

Al
Review №30

I have been going to BBCT for almost two years.I found the gym by chance, so I viewed this as my time to take care of myself. I personally like it because it is one-on-one training, small and not crowded. The equipment is new and in great condition. The trainers are extremely friendly and have positive attitudes to encourage us to meet our goals. My trainer is Andy, an awesome guy. He provides a new work-out routine every three weeks, to keep me focused and on task. And we have great conversations and a little MSU-UM rivalry.I have had knee issues for the past several years. I am able to work out and walk with very little pain. My overall strength has improved. And with the assistance of Tiffany, I am learning to eat a healthy diet.Training at BBCT has been a positive experience for me. If you are looking to become fit and healthy, BBCT is the place.

Ma
Review №31

I have been going to Body by Choice for almost a year. I have been able to work with two different trainers at Body By Choice who are Nate and Andy. Both of them have pushed and motivated me. I have enjoyed training with them and have felt healthier, stronger, and better ever since Ive started.

K
Review №32

Thank you bbct for helping me lose the stubborn quarantine weight! In two months I already lost 10 lbs and I’m so thankful that I had the help from Nick Klein and Tiffany. Thank you so much, I appreciate everyone! Every program that bbct provides at their facility can change your life in a positive way!

Vi
Review №33

BBCT is awesome for personal training! I think the T in BBCT should stand for team as I have a whole team working with me! Nathan designs my training regimen around my injuries and walks me through every exercise to make sure I develop perfect form. Taylor gives me my facia stretch once a week and has really helped my range of motion. Finally I even have a dietician that touches base with me as needed. Nobody here tries to push you into a certain diet and they are knowledgable enough to make a program for you that doesnt aggravate any old injuries. Great people make a great place. Im a 55 year old male with 99 issues, but exercise aint one.

Al
Review №34

Just wrapping up our first 24 sessions, and I can’t say enough amazing things about BBCT! My fiancé and I wanted to get in better shape before our wedding, and with Stephanie’s help we now feel so much stronger, healthier, and more confident! I loved the progression of workouts and looking back at where I started to where I am now, there’s been so much progress in a short time. Stephanie is an amazing coach; she’s encouraging, personable and helps push you to accomplish your workout. Being able to have check-in’s with our nutritionist, Tiffny, was awesome and a great way to keep our health goals on track, especially when training during the holidays! I’ve learned so much in our first session, and can’t wait to start back up again after our wedding in a few weeks. I highly recommend BBCT!

Je
Review №35

I joined Body By Choice Training a year ago, having reach a point where I was fed up with many failed attempts to find an exercise routine that I would stick with. I had never tried personal training, but after the first few sessions with AnnaMarie, I was hooked! I signed up for a 3 times a week program and have never looked back. The results speak for themselves -- I am stronger, leaner, and 15 pounds lighter -- and I am so happy with myself! Plus, with guidance from Tiffny, I have changed my eating habits with great results. Working out with a BBCT trainer is so much more efficient and yields great results because they know what you are capable of achieving and have a plan to get you there. If you are ready to get in the best shape of your life, give them a call!

Ti
Review №36

Great staff. On top of being careful during pandemic. Very Clean facility.Would highly recommend for Great results.

Ma
Review №37

The knowledge that Nick & the rest of the trainers bring is something beyond any gym I have ever been a part of. Their genuine interest in helping accomplish your health & fitness goals is also on a level that is beyond what most gyms/trainers offer. They are truly the best of the best & highly recommend if youre looking to change your lifestyle.

Sh
Review №38

I chose BBC based off of google reviews back in the spring. Their website was highly intriguing as well as their reviews, and for good reason. All of their trainers are extremely friendly, helpful and supportive. Their combination of professionalism, knowledge and kindness sets them apart from other gyms. Not only do they help you out with training but they also have a nutritionist who helps you with choosing better and healthier meals. If you have any questions about shakes or supplements they are more than happy to help you, however they never once pressured me into buying them.Just going to the sessions twice a week with a trainer and eating healthier, they helped me lose 20 pounds in 12 weeks! All while gaining muscle and feeling stronger every week.It is on the pricier side, but they have different plans that you can ask about and surely afford. Ultimately, you’re not only investing your money into the company, but into yourself and they will guide you every step of the way to help you meet your goals.

Mi
Review №39

My husband and I did a few weeks of training at body by choice and worked with AnnaMarie. She was phenomenal!! They were really great about working with us to rearrange our weeks during the COVID pandemic and allowing my husband and I to do sessions together which was super fun! Would highly recommend joint training sessions as a fun date activity. AnnaMarie clearly knows her stuff. It was really fun working with her because she could so easily see how to improve your technique. I cannot tell you how many times she said why dont you try doing it like this, and then I would try it and it would be way better! She also does a lot of positive feedback but also knows when to push you when you need that. It is a really fun experience and I felt stronger and healthier by the end of it.

Ma
Review №40

I have been going to Body By Choice Training since June. I have completed one twelve-week program and just recently started a new twelve week program. I have been able to work with three different trainers at Body By Choice. My trainers are Nate, Taylor and Andy I train with them three times a week. I have loved training with them and have felt stronger, healthier and better about myself since I’ve started. Each of them push and support me while I am training. They also have a nutritionist that is available to improve your nutrition. I highly recommend Body By Choice if you are looking to get in shape and improve your overall health. They are the experts :)

Br
Review №41

I play professional hockey in Europe and I chose Body by Choice because of the elite level training programs they offer to athletes. I worked primarily with Nick and his colleague Kolby who are both very knowledgeable. Nick set up a personal program for me including diet, supplementation and a strength and conditioning routine that helped me reach my goals. In only 10 weeks I dropped 4% total body fat and put on 13 pounds of lean muscle. If you are serious about your sport and live in the Grand Rapids area you need to give them a call. I highly recommend Body by Choice.

Ni
Review №42

Nick and the entire staff are experienced and very knowledgeable. The Equipment is top notch, the facility is great, and overall an incredible atmosphere!You will not regret joining!

Ta
Review №43

I absolutely love Body By Choice Training! I completed my first twelve-week program recently and I have never felt better. Stephanie (my trainer) pushes me to do my best and tests my capabilities. I feel stronger, healthier, and overall have better about myself! Stephanie and the entire Body By Choice Training staff are amazing! I will never go anywhere else!

Ti
Review №44

I cant say enough about Nathan and Body By Choice staff. They embrace and welcome you along with helping you achieve physical goals you never knew you could. The positive environment and having the one to one with a skilled trainer makes all the difference. Nathan and the other trainers are so very knowledgeable in their field of expertise which has allowed me to enjoy training. The benefits are priceless with my increased energy level and ability to focus more in my day to day life.They embrace the full spectrum of optimal health from eating behaviors to stress relievers and what it takes to become the best you could possibly be and feel. Thank you all Body by Choice trainers, especially Nathan who keeps me on track.

Em
Review №45

Life changing! I have had the pleasure of working with a few of the trainers at Body By Choice. All of my training sessions were customized to my unique needs and capabilities. I would highly recommend giving BBCT a try.

Ma
Review №46

I have an excellent, knowledgeable trainer that works with me weekly and designs new workouts specifically for me. I have built so much strength in my body that I had lost for a long time, more than I had hoped for as I had worked with other trainers before without these results. And my positive results are evident in my medical assessment - my Doctor is very pleased with my numbers! Annamaire is a pleasure and joy to work with and has made a real difference in my life.

Sa
Review №47

I have been working with Taylor for about 4 months now and I’ve never felt more motivated and excited about working out -and these workouts can be intense! - as I do when coming here. I’ve seen and felt so much improvement, physically and mentally by pushing myself and having that support system to keep me going even when it gets tough. And it’s not just Taylor but all the other trainers and clients are supportive and friendly too. It’s also super awesome to hear my friends and family comment about how they have noticed how much better I’ve been looking and feeling lately since I’ve started training here! Highly recommend!!

Br
Review №48

I have been at BBC for almost a year. I have worked out with multiple trainers and they all bring something different to the session. Top that off with the nutrition help I have received and this place offers a total package customized specifically to me. My arthritic knee has never felt stronger. Its been an amazing experience, I highly recommend BBC!

Vi
Review №49

BBC is the most amazing gym Ive ever been to. Not only is the equipment fantastic, clean and in really good shape. But they also pair you with a trainer. Since Ive been going there, Ive had the pleasure of working with Annamarie. She will push you and support you and encourage you. And if you show up, you will succeed.In the time Ive been going here, Ive also gotten to know the other trainers along the way. Any trainer there, will be with you literally every step of the way. All of the plans are customized for you and your goals. They show you how to do things safely and very effectively. This is not a gym where you walk in the door and hop on a treadmill for 30 minutes because you dont know what else to do. You show up, you have a full workout plan waiting for you, you get a consistenly great workout.

Au
Review №50

Far and away the best gym and personal training in West Michigan. Nick and company put in a lot of work to make sure you have a complete plan (workout, nutrition, supplementation) tailored to your specific needs. Ive worked with Nick, Nathan, and Tiffny. They (and the rest of the team) are awesome! The facilities are first class and I love the private gym experience. I highly recommend BBCT to everybody. Tell them Austin sent you!

Ha
Review №51

BBCT is AMAZING. Such an accommodating and friendly space to exercise. They guide you so well. The staff are amazing, the workout plans are challenging but fun, and it’s never too crowded. I love my trainer Stephanie! Check this place out!

Ri
Review №52

I have recently joined Body By Choice and could not be happier. The owner Nick and my trainer Kolby have put together a personalized plan to get me back in shape and help relieve some of my chronic pain. Kolby pushes me every workout and I trust in his process. Also meeting with the nutritionist has completely changed my eating habits. The education about nutrition is priceless. I have renewed hope that I will meet and exceed my fitness goals.

Ra
Review №53

12 weeks ago, I joined BBC to gain strength and lose fat. I had major surgery in July of last year that left me very week. I met with Nick and put a plan together for nutrition and exercise with measurable goals. I’ve worked very hard under the watchful eye of Ann Marie, and met all my goals. I not only don’t want to lose what I gained, I want to take it to the next level. All of the staff at BBC are so supportive, it really is something I look forward to.I never dreamed that at 62, surviving lung cancer, I’d be in the best shape of my life. So now I reach higher. Great facility, people and program.

La
Review №54

Weekly training sessions at BBCT over the last few years has been a crucial part to my strength development and lean muscle gain! Taylors motivation and careful program planning has kept me focused and allowed me to realize my bodys full capabilities as she pushes me for one more rep - something I wouldve given up on if I were by myself. Up until a few years ago, I have always just trained individually and certainly continue to do so, but have found that even a weekly session has been incredibly beneficial with regards to reaching my fitness goals.

Ca
Review №55

If you are looking for a clean friendly gym with just about every piece of equipment you could possibly need then Body By Choice is the place for you. I have been training with Annamarie for over 18 months now and have had a very positive experience. She is very knowledgeable and motivating. The work programs change just about every month and really keep you on your toes. Best gym I have been a member at hands down.

Tr
Review №56

After recently deciding on an overall healthy lifestyle, I decided on Body By Choice gym. I researched many other gyms and facilities prior to this decision and based on my overall impression of what I saw and phone conversations I had, I chose BBC. I made the right choice. I am So content with everything. Only 4 weeks into my training, and I can honestly say my trainer Tommy, gym owner Nick and the full staff have gone above and beyond what I expected. They are always knowledgeable on exactly what I am need of. Its not just the training exercises and routines that make it, its the education they provide towards health and also the nutritional information including pros and cons of what is important to maintain overall health and fitness. I did not expect all of that. The education, experience and knowledge all the trainers have got my attention immediately and has reassured my joining. The approach Body By Choice takes in a persons decisions to get healthy truly is second to none. I am thankful I chose them and it has made me engage to a higher level in the training.

Da
Review №57

I travel for work about 30 weeks out of the year, so I am always looking for day passes at quality gyms. This place delivered and then some. The rate was slightly cheaper if I bought two or more day passes at once, so I went in on Friday mid-afternoon and Monday morning. I used one of their three power/squat racks, a chin up bar, an incline bench and one of their two Prowler sleds. They also had strongman equipment, specialty bars, ropes, chains, bands, etc. Everything was clean and organized. The trainers were friendly and ready to help if necessary.

St
Review №58

Ive been working with Andy for many months. He’s a real professional and a pleasure to work with. One of the nicest people you will ever meet!!! He makes working out a very enjoyable experience

Ch
Review №59

Life changing. Well run and personalized programs for anyone anywhere on the fitness spectrum. At 44, I am in better shape than I have ever been. In addition to the great exercise and strength training, the bio-signature measurements and nutrition consulting are top notch. Go ahead, go in for a free consultation! Youll never regret it!

St
Review №60

Like many, I stumbled upon Body by Choice doing a web search for gyms in GR. I contacted Nick and staff and trained with them while I was in town. Couldnt be happier with the choice. Great equipment, knowledgeable staff and a friendly atmosphere made it a pleasure to train there. From assessment to training and stretching, they give you a well rounded experience at the gym. As someone that travels for work and has to find good gyms in a strange city, this is a gem of a find. Do yourself a favor and give them a try. You wont regret it.

Ro
Review №61

Colby does a great job training.He is a motivator who personalizes the training to you needs.The gym is innovative and has great equipment.

Ji
Review №62

I have been going to BBC since January, and it has been a great experience. The equipment is in good shape, the staff is friendly, and the gym is always very clean. After an initial meeting with the owner, Nick, I was paired up with AnnaMarie as my trainer. She is awesome and everything a trainer should be: smart, invested in her clients, willing to push you to achieve your goals, and funny (read: willing to give my sarcasm right back to me during my workouts). Highly recommend AnnaMarie and BBC to anyone who is looking to meet their fitness goals.

Ju
Review №63

I would give six stars if I could! I cannot recommend BBCT highly enough.This place has a nice private atmosphere which is perfect for someone like me who is still early on in their fitness journey. I never feel self conscious or judged by anyone which can be a big fear for a newbie.I work with Stephanie and she is AWESOME!! If you can laugh with someone at 6am while youre pushing through a tough workout then theyre doing something right! If theres something that she introduces that needs to modified, she can show you different ways to do it which is great. Shes good at giving you the why behind what were doing.I also enjoy the check-ins with Tiffny - she has a ton of knowledge on how your body is processing not only the food we consume but also products we interact with daily.I am definitely loyal to BBCT now and in the future. Honestly its not even near where I live and work and its so worth it to drive out there. I could not have started this fitness journey without them.

Ka
Review №64

I’ve lost 20 pounds and am much stronger and fitter since I’ve been going to body by choice. Between Andy with working out and Tiffany with nutrition, I’m finally finding out how to be healthy! It’s amazing!!

Tr
Review №65

This is now my second time joining BBCT. I cant imagine going anywhere else. I am not one to feel overly confident with working out and using gym equipment, so the one on one training is by far superior to any gym I have tried in the past. The trainers are very knowledgeable and friendly. I receive great nutrition advice for my specific goals. Its a bit pricey BUT you cant put a price on your health and well-being. Best investment Ive made in awhile!!!!Definitely check it out!

Ma
Review №66

I highly recommend Body by Choice if youre looking to put on lean mass, or shed those troublesome pounds. Nick and his trainers are highly educated, very positive and easy to work with. They break out a plan for you telling you exactly what to do in the gym and out of the gym (eating wise). If you follow their lead- you will see great results!

Ka
Review №67

I love this facility! It is clean, has great equipment and is never too busy! The staff are friendly, knowledgeable and fun to work with. I highly recommend!

Ch
Review №68

I just finished my first 12 weeks at BBCT and absolutely love it there. I trained with Kolby, who I think is an amazing trainer. He tailored my program to fit my goals while also helping me recover from meniscus surgery and rebuild strength in my knee. He really knows his stuff and taught me a lot during our sessions, plus he made it fun. The staff there is great and are all very friendly. Tiffny overhauled my diet and made my eating habits much healthier. The benefits of the personalized, one-on-one training have been extremely evident since I started, and Im looking forward to seeing how I continue to progress. I would recommend BBCT to anyone and everyone.

Ev
Review №69

Body by Choice offers great comprehensive fitness plans that fit my price, goals, and schedule. Their great trainers and fantastic equipment only add to the fantastic experience Ive had there

Ma
Review №70

This has been the all-time best personal training experience for myself and four other family members that have belonged to BBCT now for over six months. We love the whole package approach they offer - From a very knowledgeable and friendly training staff, to readily available nutritional guidance and support, to a top of the line facility. This place has it all!

Ma
Review №71

I joined BBCT almost 2 years ago because I was having hip pain, trouble sleeping, not eating healthy and overall feeling like I was dragging all the time. I am feeling so much better and stronger with the help from Nick, Tiffny and AnnaMarie, who I train with 2 times a week! AnnaMarie not only trains, but gives great advice on eating and living healthy. When I had back issues, she adjusted my workout so to not put any extra strain on my back. I get asked why I drive so far to work out and my reason is that BBCT is a clean facility, small, personable and I feel the staff is very professional and friendly. Highly recommend BBCT!

Gr
Review №72

Body By Choice is my fountain of youth! After training with Nick for 4 months Ive lost 14 pounds, reduced body fat from 29% to 22% and my nagging knee pain is gone! With numerous certifications and years of experience in training and nutrition Nicks sessions are the total package. Nick tailored my workouts to accommodate my knee injury. As my knee strengthened, Nick introduced more challenging exercises to transform the rest of my body. Now that my body is getting stronger Nick is always mixing things up, never giving me or my body a chance to get bored. Every session is unique, appropriately challenging, and surprisingly enjoyable. Although Im committed and self motivated, I couldnt have come this far without Nick. He clearly took me to a new fitness level. If you want to transform you body, elevate your fitness, and feel younger BBC is the place to do it. Good Luck - now you have no excuses!!!

Ja
Review №73

BBC is a great gym for many reasons! Its small, quiet, always clean, professional, everyone is friendly and supportive. AnnaMarie is my trainer and is hands down the best personal trainer someone could ask for! Her, along with all the other trainers, are very knowledgable, motivating and really help you achieve the goals that you set out to accomplish. Because its a smaller gym, everything is more personalized which helps for feeling better about the personal training process from beginning to end. I began my training journey with little to no knowledge of gym equipment, nutrition, physiology, etc but everyone was very helpful and guided through everything since day one. I would highly recommend joining with BBC to anyone.

Al
Review №74

I came to Body by Choice knowing very little about working out or nutrition. I have about a month left in my program and I have learned A LOT. Andy does a fantastic job of teaching you the exercises and keeping you on a schedule that keeps you on your toes. No boredom here and certainly no room to slack off!! Tiffny has been super helpful in helping me with my nutrition plan and keeping me motivated by going over my body measurements. Cant say enough good things, keep up the good work!!

Er
Review №75

BBC is life changing. It is a very personalized routine from the training to nutrition and learning about yourself and your body. Nick and his staff are first class and always welcoming. Very clean and laid back environment for everyone. I would reccomend BBC to any ages and sex as they will get you to your goals or help you set some if your like me. I didnt know other than I wanted to feel better and they have shown me how to get there and keep going.

ba
Review №76

As a “senior citizen” I was troubled with various signs of aging including lethargy, weight gain, dangerous falls and lower back pain when walking or doing chores. Nathan at Body by Choice has reversed all these symptoms and has given me a new lease on life. I was never comfortable in a gym environment and had no idea what I should do. Nathan and the “family” at Body by Choice erased my self-consciousness and made the experience something to look forward to. As a bonus, terrific weight and nutrition coaching is available from Tiffny, as well as on-line coaching. The change in my health is worth every penny. “When you have your health, you have everything.”

St
Review №77

Super happy with my experience here. It’s a comprehensive program. They have great trainers and really nice facility. Highly recommended.

To
Review №78

To say my 4 days a week for 12 weeks here has been transformational would be an understatement. I have not felt this good about my fitness in decades and Im making progress every week. Taylor and AnnaMarie are exceptional by not only pushing me physically but also providing daily valuable advice for sustainable healthy living. Tiffnys insight provided me with an explanation on my nutrition challenges that I had never considered and Nick is a leader that creates an environment where you feel like you truly belong here. Creating a consistent positive client experience is the envy of any industry.......Nick and his team have nailed it.

Ja
Review №79

Great staff and facility! Their focus on strength, healthy eating and overall wellness provides an excellent framework for success and long-term fitness goals. One of the best investments I ever made!

Ty
Review №80

Phenomenal fitness center. Great people. If youre looking for a gym that will give you the individual attention that YOU deserve, this is the one.

Lo
Review №81

I was a bit skeptical at the thought of joining a new gym, but seeing my husbands transformation both physically and mentally after a few months, I decided to give it a try. This place is different from the other gyms Ive worked out at. People who work out here are here with goals, not just looking to socialize, and the trainers are intentional about helping each client. Kolby takes the time to help me understand proper mechanics of lifting and does an awesome job keeping me motivated . Ive never looked forward to workouts as much as I do now, highly recommend this place.

Ra
Review №82

Not only do I love working at Body By Choice Training, I love working out here! The equipment is brand new and top-of-the-line. Nick and Kolby are incredibly skilled and experienced trainers, and they are great at developing a workout routine just for you (whether you are a beginner, injured, an advanced athlete, etc.). They are very knowledgeable in nutrition and are genuinely interested in your health and wellness goals. If youre wanting to lose weight, get stronger, or change your overall health for the better, then this is the place to be!

Ku
Review №83

My experience thus far with this group has been very positive. Having been in a situation where I have not worked out on a regular basis for quite sometime, the trainers really knew how to jump start my body back into shape. Challenging both my physical and mental capabilities. I look forward to seeing my positive transformation.

Jo
Review №84

Nick Klein and his crew are great. They are all about the client and strive to help you with your fitness goals. They are educators about strength training, nutrition and supplements. My wife and I have achieved great results with Annamarie, Tif and Nick by our sides. Im currently using the online app with personalized, tailored workouts from Nick as a cheaper option that I can use at my companys fitness facility.

Sc
Review №85

Nick Klein is an awesome trainer who is helping me to transform my body. I have seen amazing results in a short period of time. Nick is very friendly and encouraging. He knows his stuff and keeps current.

Jo
Review №86

I have been a client of BBCT for almost 4 years. Not only has Kolby, my trainer, helped me drop significant body fat and build muscle, he also helped me recover from back surgery related to an old sports injury. At 44 I have never been in better shape. In addition to working out the staff at BBCT helped me find the right eating habits that are healthy and sustainable. I can honestly say from the staff to the clients we are like a family at BBCT.

Al
Review №87

Joining Body By Choice Training has been hands down the best decision Ive made for my health in recent years. I train with AnnaMarie, and Tiffny has provided me with nutrition guidance. They both help to keep me accountable and stay motivated. They are experts in their field and also lead healthy lifestyles by example. Ive been coming to BBCT since the end of October and Ive already noticed I have more energy, I rarely get headaches anymore, and I can fit into old clothes again. Not only have there been physical changes but my mood is better and I feel more confident. I would highly recommend BBCT to anyone who is ready to make a lifestyle change for improved health and wellbeing.

Ev
Review №88

Staff is great and really knows their stuff, gym is always clean and everybody is really friendly, havent even considered going anywhere else to train since I started here

Ch
Review №89

I have been working with Nick for over three months now and I am amazed and excited about the results so far. Struggling with different diets and frustrated with not knowing how to work out and train the right way I finally threw my hands in the air and gave this a try. Im glad I did. Nick and the staff there are very inviting, helpful and knowledgeable. I strongly urge anyone out there that wants to lose weight, get healthy and feel good to go to Body by Choice and give it a try. You wont be disappointed.

Ir
Review №90

I am so happy that I found Body By Choice Training...everyone there is extremely professional yet welcoming and made me feel very comfortable even though I am not someone who has ever felt secure in a gym setting. Its wonderful to have the guided workouts to get me on track, and then also have such a gorgeous facility to work out in on my own time as well.The trainers and the owner of the gym are extremely knowledgeable and I feel like I can trust that they will develop the best workout plan for my needs. I also love that Nick (the owner) believes in a holistic view of health and teaches his clients how to figure out correct nutrition and supplements.Finally...this might seem like a small silly thing, but I really appreciate how lovely and clean the bathrooms and the showers are! I think you can tell a lot about a place by how well they take care of their bathroom facilities. Im so glad I tried out BBC and I would recommend it to anyone :)

Al
Review №91

I never thought I would be capable of what I have accomplished at BBCT. After three back surgeries and an ACL tear, I was skeptical that anyone would be able to help me learn how to safely gain the strength I needed to reduce my chances of reinjury. They have far exceeded any expectations I had. From my initial consultation I felt the staff fully understood my needs and sincerely wanted me to achieve my goals. The equipment at the gym is higher quality than any other gym I have belonged to and the atmosphere is always positive and supportive.I work with Andy who I cannot praise enough. He caters each session to my needs and pushes me to my maximum potential; which is always more than I thought I could do. I am in better shape than I have been in many years and am no longer in constant pain. I highly recommend BBCT and am grateful for what Andy and the rest of the staff has done for me.

Mi
Review №92

I dont write reviews I am today. I am 60 years old-have had three knee surgeries including a partial replacement. I like to workout but it was getting very difficult and I was getting very little results. Not to mention I was getting nagging hurts that just didnt heal well. Finally decided to go to the Professionals-WOW what a difference. I am heading towards my 32nd workout and have lost weight-increased body mass and lost body fat. I am working out 4 times a week at a tough but reasonable pace-and Im not getting hurt. I would encourage people to invest in themselves-Nick and his team will help you. Mike

Ca
Review №93

I have been training with Nick for over a year. His understanding of fitness and nutrition is remarkable. Nick and the staff are there to help you achieve your fitness goals

An
Review №94

BBCT is a clean, quiet, low-traffic gym with a great selection of new equipment. I rarely (if ever) have to wait for a machine or a bench.My trainer, AnnaMarie, is well qualified and highly knowledgeable. But equally important, shes been able to keep me moving toward my fitness goals even when my motivation is running low.Personal training can be expensive, but theres no doubt that it gets results. Highly recommended.

Ji
Review №95

I had not worked out for many years, and I was a little overwhelmed at the thought of trying to become healthier. I had no reason to be concerned. The staff at Body by Choice has been there to assist me every step of the way. It is true, you get back what you put into it, but there is no lack of resources available to help you attain any goal you have. You have personal training available, consults with a dietician, and bi-weekly measurements of your body so you can keep track of your progress. The gym is clean, they have private bathrooms/showers, and you have the ability to purchase supplements, such as whey protein, on site. If you are wanting to get healthy but dont know where to start, I highly suggest you start here.

Ji
Review №96

This place is amazing! I have had 2 back surgeries and was on track for a 3rd when I found Body by Choice. I thought I would give it a try as a last resort, and have never felt better. Not only is my back feeling stronger, I am also on track to get back to what I felt like in my 20s. My trainer Kolby keeps me focused and pushing forward, but also makes it fun, and Nick has guided me to a diet that has had amazing results. These guys are the real deal.

ed
Review №97

Enjoy every time I go. Trainers are friendly, smart and very motivating. So are all the people who work out. Awesome equipment and people.

Er
Review №98

Nick is a tremendous trainer very knowledgeable. I have lost 20lbs and the added strength has help alleviate pain in my knees and back.

Jo
Review №99

After making the decision to get professional help with nutrition and exercise, I spent time reviewing and visiting various gyms and trainers in my area. After meeting with Nick Klein and touring the Body by Choice Training facility I choose to sign up for a program that included nutrition and personal training. I have been very pleased with their approach, knowledge and how they have customized a program to fit me. The results have been better than I expected. The trainers are knowledgeable, personable and the workouts while difficult, are fun. I highly recommend Body by Choice Training. No gimmicks, no fads, no pressure to buy special powers, shakes or foods. BBCT offers good healthy nutrition advice and an exercise program that works. They also offer onsite massage, yoga and other manual therapies to ensure you good health and fitness.

Ky
Review №100

Body By Choice is the perfect place to start bettering yourself with nutrition and exercise. The team at BBCT are all very friendly and extremely knowledgeable when it comes to overall fitness! I would recommend anyone to join the BBCT family. Absolutely the best!

Information
45 Photos
100 Comments
5 Rating
  • Address:4070 Lake Dr SE #103, Grand Rapids, MI 49546, United States
  • Site:http://bodybychoicetraining.com/
  • Phone:+1 616-259-9064
Categories
  • Personal trainer
  • Fitness center
  • Gym
  • Health consultant
  • Physical fitness program
Working hours
  • Monday:6am–8pm
  • Tuesday:9am–1pm
  • Wednesday:Closed
  • Thursday:6am–8pm
  • Friday:6am–8pm
  • Saturday:6am–8pm
  • Sunday:6am–8pm
Accessibility
  • Wheelchair-accessible entrance:Yes
Planning
  • Appointments recommended:Yes
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