Only good things to say about this gym and the community! The facility is definitely on the nicer side and very well maintained with an arsenal of experienced coaches. The attention to detail is great owing to their system of each athlete getting assigned a designated coach to work with you and challenge you on your goals. Great community with all levels of experience that smile and share pain faces together! If you’re in town and looking for a new box, highly recommend to come check it out!

I highly recommend checking out Cfdc if looking for a new gym. I’ve experienced extremely strong programming, a deeper level of coaching and a strong group of individuals that show up to get better and focus on performing everyday. If your goals are truly to improve or maximize a lifestyle of well-being, you will be in great hands at Cfdc.

CFDC is the best in Dallas! Their facility is clean, they have great equipment, and most of all, their coaches are knowledgeable and truly care about everyone in their classes. I mostly attend the independent training hours, and even outside of the class atmosphere, there is always a coach close by who will give advice, and help however they can. I couldn’t recommend CFDC strongly enough to someone who is looking to increase their overall fitness level, from diet, to training. They do it all!

Great gym and even better coaches.The gym is kept very clean. The equipment is also the best around. The best part is the gym has A/C!Overall as a member you can tell they truly care if you are progressing. I have been a member at countless gyms and I always just felt like a number.

After a rather long hiatus from fitness I started CFDC in hopes of finding my motivation again, what I received in return was much more than motivation. Their client-centered approach and individualized programming creates a personalized approach to my goals and adjusts as those needs change. The overall programming is so well thought out and purposeful. There are people at every level which makes for a less intimidating space and the facility is incredible!

Cfdc has been the best gym (CrossFit or otherwise) that Ive attended so far. Theyve been very intentional about cultivating an environment thats inclusive for all fitness levels, and that caters to your own personal fitness and nutritional goals. I cant speak highly enough of their facilities, staff or community that Im proud to be a member of. Highly recommend this gym to anyone looking for community or improving their overall fitness.

This gym is great. Mainly because it’s more than just a gym. It’s a community, where ALL levels of athletes feel welcome. I was hoping to find a place that would offer group fitness with one on one attention. That’s asking a lot right? This place does just that. I have a coach, Lindsay, who is awesome. She helps me with my nutrition plan and programs challenging but achievable movements and weights to fit the daily workouts. The other coaches, Chance, Chad, Brittney, Marcela and Spencer take the time to watch everyone and provide corrections and encouragement. They are all super knowledgeable, and always upbeat, and engaging. I highly recommend this place. Whether you’re a beginner or seasoned athlete, you’ll find a welcoming community.

Game changer! Thought I had a good workout and nutrition program until joining CFDC. The coaches have created a culture that challenges anyone and everyone no matter their state of fitness. Your workouts are consistently being fine-tuned to maximize effectiveness, increase the quality of each exercise, and track overall progress. Couldnt have been recommended to a better gym and community. Rock and roll

The gym, and the culture here is absolutely amazing across the board! All of the coaches do such a fantastic job working with everyone, and catering to any need that you may have! I have nothing but praise for this review!Definitely one of the best investments that I’ve ever decided to make!

CFDC is an awesome gym that promotes a general sense of well-being for its members starting with physical fitness while also offering nutrition and personal programming. Prior to joining the gym, Id battled injury for years and decided to take a break as a result. From day 1, their approach to programming made sure that we ramped up in a sustainable way and focused on the fundamentals. I couldnt ask for a better group of coaches and have seen way more progress in just 3 months than I had after a year at other gyms. Clean, structured and professional, I love that they sweat the details so I can show up and focus on the work!

FUN FACT: This place is one of the oldest running CrossFit gyms here in Dallas, and for a reason! To see a gym tackle personalized training in a group setting or even showing the intent behind every phase of programing instead of mindlessly doing random workouts hoping to get better,they had me saying “one and done” as soon as I came to Dallas, looking for a new box. The way they’ve adapted their gym to fill in gaps most CrossFit gyms don’t even realize they have is still mind boggling! 3000/10 would recommend

This place has impacted my life in so many positive ways. The people have completely transformed the way I view my body and health and fitness! The training, the environment, the people, the QUALITY of coaching. Unreal. Unmatched. 15/10 recommend.

I have been to other cross fit gyms and like the focus on proper form with CFDC. Everyone, coaches, other members are so helpful and welcoming! The feeling of positivity and support envelopes you with every class! It is a journey and being with this gym makes the tough journey fun at any age!

I have been doing crossfit for 10+ years and a member of a few different gyms. I have never been in as good of shape as I am now. The customized programming and help you get at this gym is like none other. The people are cool too ;) love this community

Ive done CrossFit at many gyms throughout the years and always experienced some type of injury. With my customized plan created by my fantastic coach Mar that is not the case. Im 1 year in and in the best shape of my life. This place is truly amazing. Try it out for 1 month... What do you have to lose? (besides some weight)

Clean, Spotless, every piece of equipment you can imagine. This is one he*l of a facility and the coaches that go along with it can’t be topped. Not your typical spot this place is truly top notch. Mr friends and I drive from Addison. There’s no other place like it.

All around best Crossfit coaches in Dallas, hands down. If you are looking for longevity with this sport as well as fitness and lifestyle help catered to you individually... this is your spot.

The coaching staff at CFDC made transitioning home gyms so easy. All of the coaches are energetic and invested in their member’s wellness. The gym culture and community makes this place feel like home! There’s definitely something different about this CrossFit gym compared to others, and a big part of that is the coaching quality. You can’t go wrong with joining this gym!

A great atmosphere, with coaches who really care about getting you to your goals. Couldn’t recommend a better gym!

If you’re looking for a one of a kind CrossFit gym, look no further. I’ve been doing CF for (on-and-off) 7 years now and can say whole heartedly CFDC is one of the best boxes I’ve been to. The equipment, workouts and coaches are all top tier. Some boxes can be intimidating, but the moment you step foot in here you’re treated like family. From the atmosphere, to the coaches, to the people, everyone here is so friendly and encouraging. Having a personal coach (shoutout Britney!) gives you the personal trainer vibe as they set up your workouts to achieve your specific goals, meaning all you have to do is show up. The one hour class is undoubtedly my favorite hour of the day.

Recently moved back to Dallas from abroad. Joining cfdc has been a huge step forward in reacclimating to the community. Coaches are amazing. And I continue to look forward to ‘the journey’ !

A great place to workout with some amazing people! All the coaches are awesome!

I just love this place. People (coaches and participants) are great. Ample space and good equipment. Great variety of membership options and workouts.

If you are reading this you may have decided that you want to make a change in your life and are looking at different avenues/ways to craft the best version of you and let me tell you that I am proud of you for doing that ( I don’t know you personally but follow along haha) CFDC is actively changing my life for the better and that entails proper nutrition and proper training, let’s call it “The perfect plan” for me to craft the best version of myself. If you are still reading let me give you high five and listen to this very last point, CFDC has the staff, the tools, the facility and most importantly a community that is going to be with you in this journey that you are about to embark so come on over my friend.CrossFit Dallas Central is 10/10

This has been the outlet Ive needed after the last year. Great team and none of the pretentious nonsense you see with a lot of other gyms.

This is easily the best gym I have ever been a member of! I’ll keep it short and sweet because really I could go on forever about how wonderful it is. The coaches are incredibly knowledgeable, the programming not only works but is specific to you as an individual, and everyone, including the owner, truly cares about your progress and happiness. There is a certain energy in this gym that is both welcoming and inspiring that comes from both the staff and the members.

Great facility and even better trainers!! Definitely recommend!

Awesome gym, even better people!!

Best box in d town! Most genuine coaches you will find.

Hey there just writing a review for the best !!CFDC is the best gym I have ever been a part of. The coaches are all amazing and are very knowledgable in all aspects of training and nutrition. Thank you CFDC!

I have been going to CFDC for a few months now. From the first minute that I walked in the door for my consultation I felt l was where I needed to be. The people are amazing. The coaches are amazing as well. I have tried a lot of different things in the past to get back into shape. The coaches here have helped me see the best results that I have ever seen. I would definitely recommend CFDC to everyone. If you are looking for a family to be a part of this box is where it’s at.

Love this place! My husband and I started here almost 3 months ago and have enjoyed every minute of it. All the coaches are friendly, fun and knowledgeable. They know everyone’s names, which is super impressive! I always leave feeling like I got a good workout and can’t wait for the next one. They accommodate all different fitness levels by giving you variations to the workouts if you’re unable to do a certain movement.

I started going to the morning Peak sessions that are perfect for beginners! Lindsay does a great job with modifications since I’m 23 weeks pregnant. 10/10 would recommend giving these classes a try if you’re just starting out in the CrossFit world! 🙌🏼💪🏼

Two things make CFDC great: coaches who know their stuff and care about helping you achieve your goals, and a friendly, supportive atmosphere. Love the people who work out at CFDC!

Amazing coaches that really make sure everyone is using the correct form. They make sure you are properly warm before launching into a workout. The great coaching has kept me injury free for over 6 years while getting stronger and more fit.

I have worked out at numerous CrossFit boxes across the country. The coaching here is second to none. The movements are completely broken down and thoroughly gone through. More importantly, the coaches do, truly care about quality of movement and your overall well being. The programming and equipment is solid and on par with most larger CrossFits. Overall, a truly fantastic gym.

I came to CrossFit Dallas Central when my daughter found out about the Women’s Program and said, “Mom, no excuses now.” At 54 I jumped in and was helped each step of the way. The coaches are excellent and professional. I was taught proper technique and how to scale anything to my ability. Thank you CFdc.

We are in the middle of the worst days of this pandemic and not a single person wears a mask inside the gym. Not the staff or the gym members. I would not trust stepping foot into this place. Not wearing masks shows a complete lack of consideration for the customers and our community.

The best box in Dallas! From great owners to great coaches to great people, it’s truly an enjoyable CrossFit experience. Don’t believe me? Come try it yourself. You won’t be disappointed.

Coolest gym in Dallas, Texas! The coaches are great as well as the members. Super cool atmosphere and the music is always an A+

Far and away the best Crossfit gym Ive been to. Coaches are very knowledgeable, approachable, and professional. Fortunate to have been attending for over 2.5 years and looking forward to many more!

I tried out several different CrossFit gyms before locking down CFDC and it was the best decision Ive ever made. All the coaches emphasize form and take you through progressions of lifts EVERY DAY! I have seen so many places not warm up Olympic lifts and I think that is dangerous.Each coach has their own spin and personality but all are amazing. The owner, Spencer Nix takes an interest in every athlete and makes you feel like youre the only one hes focusing on - making you feel like everything is personalized and tailored to you. It is such an amazing community to be a part of and am so happy I committed two years ago. Dont have a CrossFit gym? LOOK NO FURTHER!!!!

Hands down one of the best CrossFit gyms Ive been fortunate enough to be a member at! Cfdc has the best coaches and an awesome atmosphere/community! Love this place!

Ive been a member at 5 different Crossfit gyms and this one by and far has the best coaches! They know how to break down movements in a way that feels simple and straightforward. They know when to push you to work harder and when to be supportive. Beyond that, the community is great! Everyone is very friendly and welcoming regardless of your age or experience. If youre. looking for a new Crossfit gym or somewhere to get some one on one functional fitness, this is the place!

Dropped in from out of town. The gym is an awesome space, with great coaches and welcoming members.

They don’t answer their phone or return calls. Does a gym who doesn’t answer the phone or return calls really care? Makes you wonder...

CFDC is the best gym I have ever been a part of. The coaches are all incredible and are very knowledgable in all aspects of training and nutrition. They also work with you 1 on 1 in group classes to make sure you are doing all of the movements correctly. I cant go without mentioning the group of people that go here are all some of the greatest people I have had the pleasure of knowing.

I love this place so much...that my family and I have been coming for over ten years. Awesome. The coaches are the best in the country and the Topo Chico aint bad either!

Great gym with a great group of coaches. It’s a great environment to push yourself regardless of your fitness level.

I recently started going here and have really enjoyed this place. Fun/challenging, nice people, great coaches

Highest quality CrossFit experience in Dallas. 11 out of 10 would recommend joining.

Really love this community. I’ve been going for about 7 months now...which I actually can’t believe, because I’ve never stuck with any kind of fitness routine or place for this long...ever! And I don’t plan to stop anytime soon! Everything done here is done with intention. Even from the initial consultation, clear goals and expectations were set. I was really intimated to start at first because I felt way too out of shape to do CrossFit, but all the coaches and members make an effort to make you feel welcome and get to know you. It’s such a positive environment where everyone encourages each other, celebrates little wins, and always celebrates just showing up. It’s now the part of my day I most look forward to!

Ive been a CFDC member for about 2.5 years now, and I have been really happy with their programming and supplemental classes (olympic weightlifting, gymnastics, functional bodybuilding, endurance cardio, etc.) Classes are set up so that you get quick individual feedback on the daily workouts, but if you want additional programming or attention, you can easily and quickly find it if you ask. The coaches are super friendly, knowledgeable, excited to help, and enjoy coming to class everyday.

Prior to joining CFDC, I had never done CrossFit. I was nervous about joining because I wasnt sure what to expect. Now, I have been a member for about a year and a half, and absolutely love it! The coaches are knowledgable, helpful, and truly care about improving our lives (physically and mentally). The programs are well structured. Everyone is encouraging and kind, it truly makes me happy to be a part of the CFDC community. I definitely recommend it to anyone that is looking to join or drop in!!

Moved to Dallas around 2015 and checked out a few other gyms in the area but landed at CFDC and havent looked back! Seriously the best decision. Love the people and community here, they are truly family and so happy to be a part of this great establishment. Coaches also are by far the best Ive ever trained with and been coached by!! Highly recommend dropping in if you have any interest at all in fitness. Staff and owners are very knowledgable and will change your life if youre willing to put in the time!

CFDC will change your life for the better. Ive only been doing CrossFit for two months, but I am already seeing drastic results. I am learning new workouts and how to take care of my body, and I owe it all to CFDCs excellent trainers and its inviting members. There is always a positive atmosphere, and everyone is there to help you get better. I cant stress enough how great the trainers at CFDC are. I highly recommend joining to people of all ages!!!

CFDC has phenomenal coaches that are committed to its members and community. If you’re looking for a crossfit gym, look no further ... this place has methodical programming!!

Great community with great coaching and excellent programming. Everyone gets a coach here.

CFDC is such an amazing gym. The coaches are super attentive, and the community support is beyond anything Ive experienced. Class times are flexible, instruction is very specific and helpful to each individual, and the programming is amazing. Crossfit it scalable. Its for anyone and everyone. I never feel as if Im putting myself in a situation where I might get hurt or injured, and I always leave the gym feeling like Ive had an awesome workout. Dont try it just anywhere though, CFDC is the best.

Highest quality coaching, awesome community, convenient class times!

The coaching staff and community at CFDC are simply first rate, world class even!

I originally joined CFDC to stay fit while commuting between Tulsa & Dallas. Once I made the move to Dallas, I stayed at CFDC for the community. The workouts are great, and not necessarily what you would would expect from a typical crossfit gym. Sure, CFDC uses crossfit in the name, but they are so much more than that. Each and every coach cares about you and your fitness goals. Worth mentioning, CFDC assigns a coach to every member upon joining. Training for a marathon, maybe a triathlon, or simply want gainz? They will help get you there with functional movements, workout modifications tailored to you, nutritional advice. The coaching staff knows that its not about them, but your fitness is about you. I cant recommend CFDC enough.

Cannot beat the coaching experience and sense of community at CFDC!

Seems like a great place but they dont answer there phones. Im not sure how they run a business like that. Ive left about 3 voicemails and called 5 times and even left a facebook message. No response. I’ve moved on and looked at other gyms because of the terrible customer service.

My husband and I moved to Dallas almost 2 years ago and we tried out many Crossfit gyms throughout DFW. CFDC stood out for its coaching and its community. Every coach is outstanding, and has their own personality/playlist/coaching style but the focus is always on form/technique first. This was really important to us. They get to know every single member. The community aspect is amazing and its really how we made most of our friends in Dallas. Everyone is supportive and pushes you to be your best. Highly recommend!

I cannot recommend this gym enough. Im relatively new to Crossfit and I felt right at home. The coaches are very personable and emphasize form and progression of movements. When my husband first introduced me to Crossfit, I was so intimated. But CFDC makes crossfit so accessible, and they provide you with any scale that is suitable for your needs. Plus, they do fun events with the entire CFDC community which are a bast. Attending this gym was the best decision I ever made.

I deeply and truly regret the day I walked into this gym and began working out with the trainer Paul Anderson. Ive been weight lifting / power lifting for 15 years and came here to get consultation on my form for the big lifts (squat, deadlift, bench) to prevent any future injuries that might arise from deviating from form under extremely heavy weights. Id injured myself in the past doing squats and was hoping to prevent re-injury.In a matter of 2 months Paul managed to lead me straight into a permanent back injury from dead lifting -- an annular tear in my lower back -- which even now a year later, I am still recovering from and am no longer able to lift weights. For the record, Ive never once injured myself doing a deadlift and Ive gotten up to a 500lb deadlift. To add insult to injury, Paul and the management at crossfit Dallas central did not take responsibility for this and have refused to refund the money I paid to be trained.I cannot recommend strongly enough for all athletes with any history of previous injury, who need ACTUAL professional sports medicine advice and guidance with lifting to prevent future injury, to stay as far away from this gym, and in particular Paul Anderson, as possible.

Good workouts, good coaches. Very cold in the winter.

Awesome gym, great people, great time. Looking forward to coming in again.

Amazing place, great thorough coaches, and even a sports chiropractor and cryo chamber attached to it

Best coaching you’ll find.

I’ve moved around here and there, been to multiple boxes in different states, and CFDC is by far the most welcoming and well ran gym I have ever been to!

Their Chief Knowledge Officer Russell Berger is a racist and bigot.

Best part of my day.

Cfdc has been my gym for 3 years and you wont find better coaching, community, or programming anywhere!

The best.