I did the swim program and it was great
Love the aquatic exercise program. The most caring and qualified people running the program.
After a very positive physical therapy experience at SUNY Upstate Medical University/ Institute for Human Performance, tried Vitality Fitness Program. There is a land program & an aquatic program. Instructors are excellent & very helpful. Highly recommend this program / gym.
They have great people and therapists to help you get back to good health and fitness.
The best place for aquatics