Traditional gyms dont work for me. Working out doesnt work out for me, because I didnt know how. So. I went to train with Michael and hes been awesome! Hes straight forward and is able to cater to my specific needs. He has also helped a lot with nutrition advice. The equipment is well kept, the gym is super clean and comfortable, and I feel like Ive made a lot of progress. Healthy and happy!!

Excellent personal training. Try it! You will be so glad you did. Every session is different and you get stronger and more agile every week. It is thrilling. Michael and Zander work one on one with each person. Training also includes discussions on nutrition, how one should sleep etc.The gym is first rate!!!

I truly enjoy my Body Sculpting experience. The head trainer Michael Tugo is my personal trainer and he has built a special program tailored to my personal needs. My results have been amazing! Ive lost weight,look better, feel better, and more agile. I feel like my dedication to my program is equally matched by my trainers experience and hands on approach. I also love that Michael wrote a custom meal plan for my needs as well.The gym has easy to access and is centrally located in the center of Green Hills and has very clean facilities. There are always plenty of clean towels, a clean changing area and clean restrooms this is always a plus if you attend one of those larger facilities.I have been attending body sculpting for 7 years and wouldnt choose to be at any other gym.

I met Michael Tugo about 5 years ago during a search for a trainer. I was disappointed with the results I was getting and was looking for a change. I met with Michael and immediately felt that he was sincerely interested in me reaching my goals. As a competitive athlete, I wanted to improve my strength and flexibility and reduce my body fat. I have far surpassed my goals with Michaels help and unique approach to training. Body Sculpting is the best equipped personal training studio around hands down. They have some equipment you will not see in other gyms or studios. I love having a set appointment several times a week to train and not have to worry about a gym full of people competing for the same machines or weights. If you are looking for an excellent trainer and facility with first class equipment, look no further.

I cant say enough wonderful things about Michael &his gym. I have known &trained with him for a total of 10 years. Michael is a very knowledgeable trainer & also a good friend. Being trained by Michael isnt only about weights & exercise its also about diet. Michael is wonderful on that side of being a trainer also if you follow his diet guide lines & the workout regiment that he laid out for you. You WILL see the results that you want. He also just welcomed in another trainer Zander with the two of them working together you will reach your goal. I highly recommend this gym it is like my home away from home. Like one big family 😀

These are the best trainers in Nashville. Individualized programs that cater to your specific needs as well as paying attention to old injuries. You will gain muscle, lose weight and change your body forever. You will receive positive reinforcement every step of the way!

Michael customizes my training based on my needs and focuses on improving my physical limitations. My strength has improved significantly and my muscle pain and stiffness have subsided. It is great to feel so good! And, Michael is a nice, caring professional. I highly recommend him.

I have been a member of Body Sculpting for more than a year. When I signed up I also signed up with a trainer since I knew that would get me to come into the gym. My trainer, Michael, has been fantastic. I have had amazing results due to his style of training. He keeps me distracted from the number of repetitions I am doing by talking to me. I knew that having someone yell at me to get me to do more repetitions would not work for me and Michael understood. The meal planning has also been extremely helpful. This style of training works wonderfully and because of Michaels dedication to his clients, I am well on my way to reaching my goals.

Michael and Zander are extraordinarily compassionate for this cause and business. They are personalized, intuitive to their clients who are also friends. Progression is made radically because you are taken care of in all aspects. From creating healthier eating habits to working with and through injuries. There are miracles happening at Body Sculpting. Body Sculpting is a community but even more so a FAMILY that strives to thrive. It doesnt stop when you step foot outside of Body Sculpting. These guys are motivational and will walk with you throughout your entire journey. Goals arent only being met but being exceeded. You will reach new heights and some even push through what doctors deemed IMPOSSIBLE.

Tugo is an excellent trainer with many years of experience. He incorporates good technique in order to avoid injury and thoroughly educates everyone that he trains. He can work with a wide variety of clients and can accommodate workouts even to those with a previous injury history. I would highly recommend his services and have definitely seen improvements even after just a few sessions.

Joining Body Sculpting really helped me get my fitness level back. Zander gave me a nutritional plan and informed me on changing my food intake. He works with me through my exercises and really keeps me motivated. The gym is very clean and everyone is so kind. Its not just a gym its a way to change your overall lifestyle. LOVE IT!!!

Mike keeps his gym not only clean, but up to date with the latest in equipment and fun new technology! Great guy too

I have known Michael Tugo for 3 years. Michael became my trainer because I was frustrated with the “Y” not getting a good workout or accomplishing my goals of weight loss and improved strength. Working out with bad form and getting hurt on the machines. Plus my orthopedic doctor told me a knee replacement was in my immediate future.Now I have endurance beyond my expectations. I do not have pain in my shoulders, hips or knees. No knee replacement is needed. Michael’s workouts have given me a true “fountain of youth” (and by the way I am 67 but feel like I am 50).If you want a real Health Care Professional go see Michael…it will change your life.

I have been working out with Michael for the past year. He and his associates are exceptional trainers who are mindful of your goals and capabilities. Trust you will get a great workout and results. I have!