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Whole Strength CrossFit
15123 Old Hickory Blvd, Nashville, TN 37211, United States
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Whole Strength CrossFit

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Ha
Review №1

I started going to Whole Strength back in Oct 2020 after I recently moved to Nashville. I was looking for a smaller, community based gym where everyone was committed to health and fitness. I have only been here a few months now, but everyone is so welcoming and it has a small, family, community feel that is so nice! Everyone is so supportive of one another, no matter your fitness level - but also pushes themselves to do the best they can. The coaches and staff are so friendly and personable, willing to hear your feedback or work with you on your personal goals. Thanks Whole Strength! :)

Mo
Review №2

Excellent staff, inviting atmosphere! We have been around for about 9 months now and I hope we stay forever. Our coaches are good friends now and I look forward to every visit to this place. I am feeling stronger and healthier and so supported. The people here are incredibly warm, welcoming and just the best. No elitist athletes that ignore you, just real people who are getting stronger and helping each other acheive their goals!

Ma
Review №3

I joined Whole Strength a little over a year ago, and coming to the gym has consistently been the best part of my day. The community here is incredibly encouraging. It doesnt matter what your fitness level is; every workout has scales and the coaches will work with you individually to figure out whats best for you. You WILL get stronger and you WILL have fun!

Jo
Review №4

By far the best gym I have ever joined. Every workout is unique and challenging, and are designed to accommodate members across a range of abilities. Workouts are logged so you can measure your progress for each lift and workout over time. Coaches are very patient, knowledgeable and motivating. I have been a member for almost two years and highly recommend this gym.

Ch
Review №5

I reluctantly signed up for CrossFit at this gym because my wife really wanted to. Its a good thing I listened. I expected to get stronger, but I didnt realize how much better my flexibility and mobility would improve, or how much better my body would feel. I was hesitant initially because of the price, but Whole Strength has earned a permanent line in my budget. Strongly recommend.

Nn
Review №6

I joined WSCF after the closing of my previous Box fall 2019 and I have found the coaches and other members to be very friendly, welcoming and encouraging —especially my other dedicated 530am class members.I especially love the gym’s use of the Level Method to help guide one’s progress to more advanced movements. I have experienced so many personal gains since joining this community.

Am
Review №7

Love this gym and the community that comes with it!! I cant say enough good things about the coaches and members. It doesnt matter what your fitness level is going in, the environment is safe and encouraging. Would highly recommend joining!!

Ma
Review №8

This gym is one of the best decisions Ive ever made for my health! The classes are fun, the people are great and encouraging and the community really feels like a family. I try to never miss a class!

As
Review №9

After having a baby, I felt so out of control of my own body. I was intimidated to start working out and I didnt even know what that could look like for me. Well, WSCF changed my life, my body, my mind... everything! Theres a wonderful community and each coach is so wonderful. Everyone helps and encourages me to keep showing up for myself. Ive never felt stronger and Im truly amazed at the progress Ive made.

Me
Review №10

WholeStrength CrossFit isn’t just your average CrossFit gym. It’s truly a family. This gym has an amazing and knowledgeable coaching staff. If you are new to CrossFit like I was when I first started, this is the BEST gym! Everyone is an athlete, and although many are at different levels in their fitness, this gym is truly made for everyone! You will find encouragement from all the coaches and the athletes!I don’t know what I would do without my WholeStrength family!

Ta
Review №11

I’ve been to a ton of different CrossFit gyms over the years, and Whole Strength is quite possibly my favorite. Here are some of the reasons why:- The coaching is incredible. Every coach is extremely knowledgeable and takes their time with members and newbies.- Community building is huge here. Every person that walks through the doors is a part of the family. There is great member diversity compared to a lot of gyms I’ve been to, and there are frequent community building events outside of the class schedule.- I had never used Level Method before, but I am a believer! They use it as a way to help every member scale the workouts to their ability level, and helps to track progress in a variety of different areas.- The way the ownership has handled the pandemic was really amazing. I joined the gym a week before Tennessee required gyms to shut down, but they still helped me work out from home and I felt like a part of the group even though I hadn’t met most people in person.If you’re looking to compete in the CrossFit Games, the coaching is certainly good enough to help you achieve that, but this gym is really geared toward somebody that just wants to get in fantastic shape, and be a part of a community that they can’t wait to see every day. My wife used to feel a bit intimidated at my old gym and never wanted to join, but she has loved working out with me here.

Ca
Review №12

Ive been going to WS now for almost 3 months and all I can say is that Ive made the most amazing friendships. Everyone is so encouraging and Ive never once felt judged during a workout. The Coaches at Whole Strength are supportive and more than willing to answer every question that you have. Im so grateful to have my Whole Strength fam!

Kr
Review №13

You can find a lot of gyms that will help you get in shape, but two things make Whole Strength stand out: coaching and community. Every coach knows my name, my strengths, and my weaknesses. They push me to get better and better every week! The coaches are super knowledgable and help me exercise safely while also pushing my limits.And theres the community - these people are so friendly! If you walk into our box, youll hear classmates encouraging each other to keep going and celebrating PRs. Sure, theres some friendly competition, but thats what makes CrossFit fun!

La
Review №14

Uses the level method which is a smart, results driven way to approach CrossFit. Can’t say enough about the coaches here - so supportive and knowledgeable.

Je
Review №15

The professional atmosphere and care given to members is second to none! If you want help with your health and fitness goals, Whole Strength is the place to go.

Ad
Review №16

About two years ago I seen a post on Facebook about whole strength crossfitI was a little skeptical before give a try, but I went ahead anywaysBEST DECISION EVERWholestrength is one of those places where you dont feel strange, coaches are awesome classes are spectacular and the best part you see RESULTS...

Gi
Review №17

Coach Kayce and coach Chris are awesome! Great atmosphere, great community! This is the place to be!

Em
Review №18

This is a Crossfit gym thats unlike most other Crossfit gyms Ive been to. Other gyms can be incredibly competition-focused with sub-par coaching, but Whole Strength is a warm, community-driven, encouraging environment with EXCELLENT coaches who provide professional and fun training. I would give Whole Strength even more than 5 stars if I could, and I would recommend this gym to newbies and pros alike!

Ja
Review №19

Awesome facility thats come a long way since the epic grand opening almost a year ago! Awesome owners and coaches who are there to support you in your fitness and nutrition journey.

Kr
Review №20

Whole Strength CrossFit gives you an amazing workout and a great community to be a part of! The instructors are encouraging and have given me confidence to try things I never though I could do. I’m forever grateful for the people I’ve met at Whole Strength and look forward to hitting more of my fitness goals with them. Can’t recommend enough!

Ho
Review №21

WSCF is an amazing place to pursue fitness, community, and an overall better quality of life. I couldn’t recommend this box enough! Amazing coaches, challenging WODs, and great people.

Me
Review №22

I’ve been a member for 4 years and since being here my fitness level, nutrition, mindset and consistency has never been better. No more starting and stopping with working out and eating right. It’s amazing how far you can go with good people leading and surrounding you. This gym is home and the opportunities to grow I’ve had here are incredible.

Jo
Review №23

Very impressed with the professionalism of the gentleman who took my initial phone call. I work in real estate and know that a consultation is necessary for client retention. His approach to setting up a consultation before offering a free class created equal business stature, eliminates prospects who just want to take advantage of one free class without truly considering membership, and in the long run, helps create a thriving business and community. Well done.

Mi
Review №24

WholeStrength is so much more than a gym. The staff continually offers many diverse opportunities for you to connect with them and the other members. The community is strong and amazing! But that’s just the beginning. The programming is fit perfectly for literally anyone to get the best workout of their life at their current fitness level. No matter where you are, if you show up, you’ll get better. The coaches are constantly providing the best advice/feedback on how to get better every class, uniquely scale for whatever reason along with so many other tips and tricks. On top of all of that, there is help with nutrition, goal setting and skill sessions that help dial in those things with which you need some one-on-one help. I also could not fail to mention the programs they have for kids. You’d be hard pressed to find a better gym!

We
Review №25

Whole Strength CrossFit is the most amazing place to try to meet your fitness goals! The coaches are kind, considerate and so knowledgeable! I am 50 years young and never ever thought that I would be able to train at a CrossFit gym.... It is possible for anyone, any shape size or age!!! We are a community that encourages each other ever step of the way! Come and try this amazing gym!!! Wendy Hernandez

Sc
Review №26

Everything from the programming, instructions and workout is extremely good! They are worth more than a 5 stars! They adjust it where you can get the best workout regardless what your level fitness is and It’s a welcoming friendly environment from the minute that you walk through the doors! The staff have great communication and are honest beautiful people who genuinely care about their atheletes! I’ve been going there for 8 months now and my only regret is why I didn’t join sooner!

Pa
Review №27

Whole Strength CrossFit is an awesome gym! Before joining Whole Strength, I loved to workout but was new to CrossFit and Whole Strength was an incredible place to learn. I learned more about fitness and improved more in my first three months here than I had in the three years prior. Knowledgeable and caring coaches who train right alongside you, a loving and supportive community that pushes and supports one other, fun social events that build community, and featuring the Level Method, which is a great way to stay accountable / improve. Whole Strength CrossFit is legit!

Er
Review №28

I usually do the typical gym thing... putting on headphones and keeping to myself. Whole Strength Crossfit is an entirely different experience. They offer a familial yet competitive atmosphere with workouts that are not only fun but keep you feeling your best. Plus their amazing coaching staff is the heart of their business and you can tell they truly care about you.

Sa
Review №29

When I moved to Nashville and was looking for a box to go to, Whole Strength Crossfit was the first and only gym that I dropped into before I joined. I felt like family before I was even fully a member yet! The coaching is very hands on, the community is so encouraging and the programming has helped me progress so much in my fitness journey! I promise you won’t regret coming here or even dropping in for a workout!

To
Review №30

Literally every single person here is kind and welcoming, from owners to coaches to other members. I have not once felt out of place, despite needing a LOT of work. I truly feel like everyone genuinely cares about each other, and I absolutely love it.

Em
Review №31

This gym has been an absolute blessing since I moved to Nashville in January. The coaching staff truly cares about all their clients and their safety and progress at the gym. Every workout every day is new, different and exciting, and the community will support you through your whole journey, no matter where you are in it. There is no comparison!

An
Review №32

Joining Whole Strength CrossFit was the best decision I have ever made. I’m so thankful for only joining this gym but joining into a family. The coaches and other athletes at Whole Strength CrossFit really make sure they take the time to make you feel comfortable and welcomed. I thought walking into a CrossFit class was going to be the most intimidating thing ever but surprisingly it was the opposite. They made me feel so welcomed and took extra time to make sure I understood every movement in the workout. I highly suggest you join our family!

Ly
Review №33

Whole Strength CrossFit is an excellent gym. Ryan and Megan are extremely encouraging and knowledgeable about nutrition and exercises. Ryan helped me understand a while new way of lifting/holding a barbell that has completely changed my form in just a few quick words! He helped guide me through the InBody testing and was so helpful in understanding all that goes into a whole body health! I am thankful Jenny has found a new amazing place to train and teach. I can’t wait to take her classes!!!!

Je
Review №34

I’ve been a member for 3 years. I love the supportive community and challenging yet doable workouts. The coaches are knowledgeable, friendly and genuinely care about your progress.

Au
Review №35

I’ve been a member for a little over a year now. I came across whole strength on google when I just moved here. Looking to jump in a community that was outgoing, supportive and very welcoming. Seeing that I’ve been here for the past year, they haven’t let me down yet. Definitely recommend. If I could give a 10 star I would!

Ha
Review №36

I have been coming to WSCF for the last 7 months and I have loved the support and community at this gym. I am feeling fitter and stronger every week! I am now able to do push-ups and pull-ups I could not do when I started in April. I had hesitations with a cross-fit style workout because I have gotten injured in “faster & heavier” focused gyms. WholeStrength has been a different experience with leveling in their programming and an emphasis on listening to what your body is telling you. I highly recommend!

He
Review №37

I LOVE this gym! The coaches are all supportive and get to know you. Its the closest thing to personal training Ive had! They know when I can push harder and they know when Im maxed out. The community here is so encouraging and supportive. Its been a home away from home for me since moving to Nashville! I couldnt imagine going anywhere else!

Mi
Review №38

Awesome atmosphere! My wife and I dropped in while visiting family and had a great experience. All the coaches are energetic and knowledgable, and the owner Ryan is super nice. Must go if youre in the Nashville area and looking for a cool crossfit box.

Ma
Review №39

Greta environment to get fit & make friends!

Je
Review №40

I joined Whole Strength Cross Fit in November 2016. I remember telling myself just make it 6 months then reassess. More than a year later Im so glad I stayed. I am Stronger and more fit now than Ive ever been. The coaches are awesome! I recommend Whole Strength Cross Fit to everyone.

Ja
Review №41

I’ve been a member for 3 years, and in that time I’ve met some wonderful people and made some great friends while becoming a much better athlete. The coaching staff is exceptional and the workouts are always engaging and tailored to my fitness level.

Ma
Review №42

Whole Strength has a great coaching staff that cares about you as a person and will work with you to meet your goals. The community that Whole Strength has fostered makes this more than just a gym but a place to find support and encouragement as you meet your fitness goals.

Ma
Review №43

Great place, great coaches, great people to work out with... no matter what level you are this is a welcoming environment! Also workouts are always changing and you can adjust and scale them to fit your level. I would recommend Whole Strength to anyone!

Ad
Review №44

I love this place!!! The community, the coaches, the workouts, and all the fun! It has been my favorite gym to be apart of!! So thankful for a gym i look forward to going to week after week!-Adrian R

As
Review №45

I never thought I would be the type of person to go to the gym 5x per week, but here I am. The workouts are great, Im feeling stronger after 2 months, and sneaky little changes are happening in my life that I didnt really expect. But what really has kept me coming back from day one is the people. Theres always someone rooting for you, high fiving you, or checking in on you, in a way thats honestly sort of shocking. The first time someone yelled go Ashley, you got this! I had to look around to see who they were talking to, because surely someone I dont know isnt cheering me on (but they were). The coaches are absolutely amazing, and earnestly care about your wellbeing. I feel really lucky that Whole Strength was my intro to CrossFit. This place and these people have my heart!

Co
Review №46

My wife and I joined the whole strength crew back at the beginning of the year. We both were new to working out on a regular basis. The coaches welcomed us with opened arms. Since then weve improved our health and fitness, but most important of all made great friends in the process.

Ne
Review №47

WholeStrength community has made me stronger, healthier and a better version of me. This is the best thing that happened to me after moving to Nashville. The coaches are really helpful and they listen to you and they have taken personal care of me and encouraged me in every step. I signed up for the Opens this year and many things that I thought were impossible for me I made them possible and I’m really grateful to all my coaches and friends here. If not for them, I would’ve never stepped up and signed up. Thanks guys for everything.

El
Review №48

Ryan and Michelle have created a community that feels like a second home and a family to me. I found Whole Strength a year and a half ago and had never done Crossfit before. Ryan and the other coaches made sure I felt welcome and taught me the foundations and importance of good technique. They are always striving to help every member reach their goals inside and outside the box. If you’re looking for a place to call home- I definitely recommend Whole Strength.

Ca
Review №49

I love being a part of this gym! The coaches are great and take time to learn specifics about each person. They break down movements if you need help on a certain part. This community is soo supportive!

Me
Review №50

Whole Strength Crossfit is the best gym in town! Excellent coaching staff and great workouts. Community is fun. I have had great improvement in my strength training over the past 6 months. I highly recommend this gym!!

Na
Review №51

Great coaching staff that really cares about tailoring workouts to individual needs, progress, and goals. Really convenient location as well.

Jo
Review №52

Ive been a member here for about 7 months and it has been a really great experience. I was completely new to Crossfit and pretty intimidated before I decided to give it a try, but Ive never regretted the decision to give Ryan a call. My favorite thing about coming here is how much I learn about how to lift properly and about how to take care of my body. The staff is very patient and I feel they are really invested in my success. Highly recommended.

Sh
Review №53

Experienced coaches, clean environment, friendly community! They have great programs for kids too!

Lu
Review №54

Whole Strength is a great place for people of all athletic levels. Lifting barbells alone at the gym gets boring quick - Whole Strengths daily workouts keeps things interesting. The coaches are also very attentive. If youre looking for a friendly, positive environment, come to Whole Strength!

Ma
Review №55

As a local clinician, I would trust Whole Strength Crossfit with any of my patients. Their coaches are knowledgable, compassionate and wise. Their goal is to help you meet yours in the safest, most effective and most efficient way possible. The community theyve built is very approachable and non-intimidating. Its ready for anyone at any level of fitness. Check em out!

Ch
Review №56

They have an amazing staff and great community. Highly recommend Whole Strength!

Ty
Review №57

These guys are awesome. The staff are great and very welcoming. If you go here you will definitely not regret your decision. They are helpful and very accommodating.

Jo
Review №58

Highly recommend this gym for anyone interested in CrossFit as they welcome all levels of fitness. Ryan and Michelle (the owners) are incredibly friendly and welcoming, but they also ensure youll have a great workout with every session. The owners of Whole Strength have created a phenomenally supportive community, which constantly pushes members to achieve new personal records. Check them out for the challenge and stay for the results!

Ma
Review №59

Great gym. The coaches are great and knowledgeable. Everyone is very welcoming. Would highly recommend.

Ri
Review №60

This is a fantastic gym. The programming is challenging but the coaching staff is superb and helps make members of all skill levels feel welcome. In addition, they really pay attention to the small things: being responsive and available, reaching out regularly, and asking for feedback often. I haven’t gotten the same cliquey feel that some crossfit boxes have, everyone is just friendly and welcoming. If you’re looking to start crossfit, this is likely your best option.

Gr
Review №61

I needed a gym with morning classes, that was close to my house. I not only found a great place to workout, but I have found an amazing group of people to surround myself with. The coaches and staff really care, and all of the members are incredibly welcoming.

Sa
Review №62

Whole Strength is awesome!!! I was absolutely terrified of trying Crossfit and figured it would be too hard for me, but I was 100% wrong! Ryan and the team made me feel welcomed and comfortable, and they encouraged me to go at my own pace from the beginning. This gym has become like a family to me, and I still cant believe how kind and supportive all the staff and other members are. I truly love this place and cant imagine working out anywhere else!!

Da
Review №63

This is my first time exercising and all I can say is that I came to the right place. The coaches, location, and atmosphere are excellent. If youre looking to lose weight, lean out, gain mass, or get into shape, this is the place! Once youre here, you wont ever want to leave.

Ti
Review №64

The coaching staff are more concerned with my health - body, mind, and spirit - than they are with my numbers.While each coach has their own personality, they likewise have their own coaching focus. Ryan tends to focus on fundamentals and mechanics. Michelle has been called the Form Nazi on more than one occasion. While it may seem like semantics, it isnt. Ryan will technically explain and demonstrate loading weight to the parts of the body as you progress through the range of motion then how to fire different muscles to properly while you complete the movement at a weight and rep scheme for you. Yet Michelle will demonstrate the movement, coach you through while calling out how you can better complete the movement Tim, too much xyz - drop 10lbs and try it again trying to keep your chin up and knees out this time... Drop 10lbs more. Knees Out. Ok Goo-Chin Up! Each have their place and are needed; there are points you need to understand what needs to happen and others where you simply need to remember the little things which keep you both safe and functioning efficiently.Likewise with all the other coaches, Netti, Chris, Dr Mark and more still... Though the common goal is still an increase in functional fitness, it must start somewhere which may mean a few months (or 6 in my case) of scaled workouts (based on your inbound fitness and experience level) to build strong form, sleep and eating habits, mindsets, etc before trying to complete multiple workouts as prescribed (AKA RX) and Whole Strength is focused on just that - *WHOLE* //Strength// - each impacting area of a fully healthy life coming together in harmony.Pair this with the steadily increasing specialty equipment and market goodies, the Licensed Massage Therapist, and growing class options, you have a recipe for true Functional Fitness.

De
Review №65

Great coaches, diverse workouts, supportive environment for people of all levels of fitness.

N
Review №66

Whole Strength made me feel at home in Nashville even though I had only been living here a couple of months. A great community with great coaches who really care!

Br
Review №67

I’ve been coming to this gym for about 18 months and my life has only changed for the better because of it! My physical and mental health have improved, and I’ve found an incredibly supportive circle of coaches and friends!

Jo
Review №68

Amazing people, talented coaches. I have been a member since 2014 and this place and all the people in it have become extremely important to me. My healthy and friendships have improved in so many ways because of Whole Strength.

Ky
Review №69

Great community, great coaches, great facilities.I have been attending Whole Strength Crossfit for over a month. All the coaches are not only knowledgeable, but care about your individual health and performance. I would highly recommend to anyone looking to start Crossfit.

Ka
Review №70

Ive lost track of how many Crossfits Ive been a member of at this point, but I have been a member here at Whole Strength Crossfit for a solid two and a half years now - and I have no intention of ever leaving! Their attention to detail here at Whole Strength in group and individual sessions is unparalleled. I feel welcomed, I feel invested in and valued, and I feel a part of a family here. Whole Strength Crossfit is not your average Crossfit experience - they are a hidden treasure, and worth every penny.

L
Review №71

When I was planning my move to Nashville one of the first things I did was research Crossfit gyms. I’m so happy I picked Whole Strength Crossfit. Ryan and Michelle have made such an amazing home, filled with amazing coaches, awesome workouts, and the greatest people! I love it here!!

Ki
Review №72

Whole Strength is more than a gym! It’s such a great community! If you want to get fit, yet be a part of something more, join us!

Al
Review №73

Great place to train, learn and grow! The atmosphere is incredibly welcoming and comfortable. New workout everyday with awesome tracking of prior accomplishments.

Br
Review №74

The best coaching staff and community of athletes -- and thats important when theyre the people you see almost every day of the week!

Ly
Review №75

If you want to try crossfit this is the place to start. If youre experienced and need a new box, you wont be disappointed. Great box with experienced, caring and fun coaches! Worth every penny!!!

Da
Review №76

Absolutely love this place! It’s completely opposite of my idea of crossfit. The coaches, staff and members are accepting of people from all fitness backgrounds. I commute here over the many other CrossFit’s near me. Highly recommended!

ni
Review №77

This is an awesome place to improve your health. The community is so welcoming and the coaches are very knowledgeable!

Ja
Review №78

Incredible! Experienced coaches, great variety of work outs, and a positive environment. I actually look forward to going to the gym! I highly recommend Whole Strength Cross Fit. Check it out!

Bo
Review №79

Awesome people, awesome gym, awesome location, awesome coaches, awesome deal!Its not just the workout you get, the friendly and fun people you work out with, the great environment, the very friendly and down to earth coaches...!!! Its a package, a good one!

Ma
Review №80

Whole Strength is the best! The coaches are awesome, the workouts are tough but manageable, and the other members are great! Its a wonderful community.

Br
Review №81

Ive been a member of WS for 8 months! Ryan, Michelle, John and Megan are all beyond fantastic coaches! I had never tried CrossFit before going to WSI had never seen people cheer on the last person!! Ryan and Michelle will definitely push you past your limits and youll be thanking them for it once you catch your breath! Ive accomplished so much thanks to them!!!💪🏽💙

Th
Review №82

Great people, great coaches, great atmosphere. This box is a hidden gem. You feel welcomed as soon as you walk thru the door. The coaches actually take the time to explain and walk you thru the fundamentals of movement and giving you a solid foundation to build on. That was my experience two years ago and Im still there. Theres a family atmosphere here which is why as long as I live in Nashville this will be my crossfit home.

Gr
Review №83

Whole Strength Crossfit is a tremendous box. There is a wonderful atmosphere with a lot of friendly people that support athletes of all levels. The coaches are outstanding and work hard to help you improve. They use a wholelistic approach to help with your mind, body, and spirit in the pursuit of health and well being. If you just want to rock a WOD thats cool too. They owners Ryan and Michelle have your back.

Ch
Review №84

I dropped in while I was in town for a meeting. It was a great experience. Ryan is a very knowledgeable and caring coach. This box is great for all athletes at levels of crossfit experience. I highly recommend whole strength crossfit!

Jo
Review №85

Whole Strength Crossfit is a great community of athletes who encourage you no matter where you are in your fitness journey with an outstanding coaching staff that pay attention to detail to get athletes seeing results.

Lo
Review №86

Love this place! The owner and coaches are so passionate about seeing people succeed and live a healthy life!

Ni
Review №87

Love this place! The owner and coaches are so passionate about people and seeing them live a healthy life!

Ka
Review №88

Whole Strength Crossfit has the best community anyone could ever ask for! Whole Strength is so much more than a crossfit gym! It truly feels like a second home! There is a place for you at WS no matter what stage you are at in your fitness journey. The coaches are there for you no matter what and your fellow athletes always have your back! I look forward to many more years at WSCF!

Ro
Review №89

Great Coaches, awesome members. Can not beat it !......update been a member for 2+ years now and its still just as great as day 1, highly recommend

Ad
Review №90

Amazing people that coach and workout here. Feels more like a group of friends working out then your average gym where just go in and lift weights.

Ch
Review №91

The coaches at Whole Strength are excellent, and they do a great job modifying the programming for any skill level.

Na
Review №92

Thank you for making my move to Nashville so smooth. I am pushed every week by this team, and I couldnt be more grateful!

Ry
Review №93

A great box for all levels of athletes. The coaching staff is always looking to improve the facility and equipment and help everyone achieve their personal goals!

Ex
Review №94

This is an awesome community and gym!I have done Crossfit before (for 6 months) and it was a bit too competitive/advanced. This coaching staff is awesome at helping you to scale the movements in order to get a great workout and feel like a bada** doing it! :)As of now, the classes arent crowded, they are just the right size so that you get personalized coaching. Ryan is so knowledgeable and I learn something new about fitness/stretching/the body every time Im there.. I recommend this box for sure - especially if you live in the south Nashville / Nippers Corner / Brentwood area!

Ti
Review №95

I have been coming to WSCF for over 3 years and have learned to love myself more through this community of coaches and other athletes! The coaches, programming and community are what make this gym/ box so great! Everyone is so welcoming and encouraging/ motivating and they make sure that we are having fun, but doing the movements safely and with proper technique. I was so intimidated so the thought of Crossfit before I joined 3 years ago, but I am so glad that I took that leap of faith and tried it out; my life has not been the same since then! If you are looking for a great gym in the south Nashville/ Antioch/ Brentioch area, I highly recommend stopping by and talking with the owner, Coach Ryan Stemper!They have 5 class options (530am, 1130am, 430pm, 530 &630pm), nutrition coaching, personal training and goal setting sessions to offer!

Ch
Review №96

Great place to motivated and get moving! I love working out here!

Sp
Review №97

Amazing coaches with a welcoming and non-threatening environment.

Ry
Review №98

Whole Strength is a great place to workout. The staff is friendly and very easy to communicate with. The owners continually invest in new equipment and improve services for members. Crossfit generally is fairly expensive for a gym but at WSC you get what you pay for. Every workout the coaches take time to make sure everyone is comfortable with the movements and will recommend an alternative if needed. It’s like getting a trainer for every session, which will be about the same cost at a chain gym. Crossfit can be intimidating for newcomers but WSC is a welcoming place with friendly folks. Highly recommended.

Be
Review №99

Great gym to become apart of

Bl
Review №100

Great community at Whole Strength!

Information
21 Photos
100 Comments
4.9 Rating
  • Address:15123 Old Hickory Blvd, Nashville, TN 37211, United States
  • Site:http://wholestrengthcrossfit.com/
  • Phone:+1 615-212-9797
Categories
  • Gym
Working hours
  • Monday:5:30am–7:30pm
  • Tuesday:10am–1pm
  • Wednesday:Closed
  • Thursday:5:30am–7:30pm
  • Friday:5:30am–7:30pm
  • Saturday:5:30am–7:30pm
  • Sunday:5:30am–7:30pm
Accessibility
  • Wheelchair-accessible entrance:Yes
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