The most amazing exercise on the planet! The entire time during the workout I feel so plugged-in and at peace, and afterwards leave feeling even more energized and stronger inside and out. Just as Barre3 stresses, this is truly A full-body balanced workout combining strength conditioning, cardio, and mindfulness. Great instructors and a very welcoming staff!!!
Great workout for mind and body. Fun music and effective moves. Class with Emily was great!
As soon as I walked through the door I was greeted with a warm welcome. It was my first time and they made sure I felt comfortable and understood what to do. I will recommend this place to everyone I know and I will definitely be back!
Everyone is always so welcoming! Great workout encompassing strength training, cardio and even some mental work!It’s the attitude of a yoga studio (come as you are) with the results of a boot camp (you feel the burn!)Barre3 you are my favorite!
I feel at home at barre3. Not just at my local barre3, but at all the barre3 locations Ive visited
I’m a barre3 fan and have always thought my Austin four points location was unbeatable but I was so impressed with the instructors at Barre3 gulch Nashville. I came 3 nights in a row while in town for a conference and had 3 different, unique, but equally inspiring coaches
I love barre3. I leave feeling refreshed and stronger. Every. Single. Time.
Barre 3 is a wonderful experience. You feel a part of the B3 family right from the start. The instructors are knowledgeable and are always there to help you modify to meet the needs of your body. I highly recommend taking a class and joining as a member. I joined two and half years ago and love it!
One full year of Barre3—I am STRONGER. CONFIDENT. BALANCED. HEALTHIER. GROUNDED.1 hour a day dedicated to only me. Inhaling gratitude and positive vibes, exhaling anything that does not serve me, grateful for the body I have and the ways I get to choose to move it. B3 has helped me in a million ways, but my 3 favorites are my posture, no more ocular migraines and becoming better at what I’ve always loved doing.. running and exercising 💪🏼Barre3 is indescribable. Connecting the mind and body through isometric holds, cardio blasts, small range movements, and large dynamic movements, not to mention with the amazing music and props.My body has never been able to move this way. I have never been so balanced and flexible, toned and grounded. I have never been happier in a workout class both in the studio or on the road. For those who always hear me talk about it, I literally can’t get enough.To all of the wonderful instructors at Barre3 Nashville, who are more like a B3 family—thank you for allowing me to continue my B3 practice and always supporting, pushing me to my limits, embracing, believing in me, and helping me take my body to the next level.I have found my workout home and a better version of myself each day I give that 60 minute dedication to me.
I’ve been to another barre class in the Nashville and Barre 3 is my favorite. The instructor went slow enough we could pick up on movements if you were a rookie and also gave variations/explained how your body should be so it was done right. The work out was consistently hard and made me want to continue going!
The instructor was engaging, encouraging and led a great workout!
Energetic, positive instructors are professional and kind. One even gave us all free passes after having issues with her microphone despite the fact that the quality of the session had really not been affected!Each hour long class goes by quickly - you wont find yourself bored or be checking your watch incessantly like at some workout studios - and you get a good mix of exercise styles that hit all the major muscle groups in your body. Barre3 does a great job using tiny isolated movement as well as large, sweeping movements to keep the class interesting and effective and to focus on strength, endurance, and cardio. I would not hesitate to recommend this studio. Give it a try!
Ive tried lots of Barre and different types of exercise classes, and Barre 3 in Nashville is definitely the best! They have the most wonderful and caring instructors. Its always an incredible workout, I highly recommend! :)
Dropped in for a class during a trip to Nashville. Everyone was so welcoming. The class was packed but didn’t feel overcrowded. There was a great mix of cardio and strengthening. I will definitely be back in my next trip.
This class was so much more than I originally thought it would be. I expected a light workout that I would not feel the next day, but had decided to give it a try with a friend. Boy was I pleasantly surprised! It was much more cardio than I expected, and the routine that we did had me feeling it the next day and the next! The instructor was quick to point out during every new movement that there were modifications for it if one was not at that point physically, so there is no fear of not being able to do the workout. No judgement here for those who are working towards their best self! I have already booked my next class!!
Great way to workout. A little cardio, a little pilates and a little yoga. I always leave feeling refreshed!
I purchased a Junior League Shop Save Support card and Barre 3 was listed on there offering a discount for their charity endeavor. I am a member of the Junior League so this was important to me. I shopped around to other Barre companies that were also part of the charity card in the Nashville area. Barre 3 in the Gulch had the absolutely BEST customer service. From the lady I spoke to on the phone (Laine Armour) who remembered me calling in the day before and greeted me by name when I walked in, to my instructor, Stephanie Kraemer who made me feel so welcomed and came up to me several times during the class and again after to check in on me. Barre 3 in the Gulch represented all that I was looking for in a new fitness home. I will be recommending Barre 3 Gulch to all of my friends. Thank you!
Great workout, loved the space/feel of the studio, and very friendly staff!
Jeris online Zoom class was so much fun!!
Such a welcoming environment and the workout leaves you smiling every time.
I love barre3! The instructors are consistently great and the hour is intense but passes quickly, because we are so engaged and get so much out of it!
Awesome instructors! The workouts are amazing!
Love Erin Taylor, she is an amazing teacher and has so much infectious energy!
Barre 3 is a most excellent exercise. Im a super fan.
Love the staff and the environment! It feels like a second home!
Great place - great instructors!