I have been going here for three weeks now and Im loving every class. I was really nervous about starting because I have never really done workouts or classes like this before. I thought everyone was going to be really intimidating but I couldnt be more wrong. The two coaches I have worked with (Keenan and Scott) are awesome! Theyve been really supportive and helpful along with all the other members. Ive had a lot of injuries and they make sure to check in on me during class to make sure Im not overdoing it and scale the workouts to make it work for me personally.This isnt like other gyms, its a community.If youre looking for a good workout with friendly, knowledgeable, and supportive people, I highly recommend.

I was visiting from out of town and decided to drop in for a couple days. I had a great experience during the 2 days I attended. The coaches were knowledgeable, well organized, encouraging and not afraid to give feedback if your form was off. Ill definitely stop in again if Im in the area.

Friendly crossfit gym following Comptrain programming. Busy classes and good fun.

This is a great place. I workout there every morning at 5AM with an awesome group of people that love getting up at that godawful hour. Coach Mark does a great job motivating the group and making sure we perform the exercises correctly. Hes a big reason I came back to MCF. What I like the most is that there are no egos and all the coaches and members support each other. The workouts are tough, but everyone suffers equally. I just turned 63 years old, and I feel better than I have in many years.

The best part of my day, every day.The community is what differentiates CrossFit from globo gyms - it’s apparent the second you walk through these doors.Great coaches & great members. The atmosphere is positive and supportive, no matter your level or goals. Everyone is trying to be better version of themselves each and every day. I’m very grateful to be part of a such an amazing CrossFit box.

I just recently joined Middletown CrossFit and I already feel like part of the family even from the first day I went. It’s a very welcoming community. Every time you walk in for a workout everyone greets you and through out the workout they encourage you to keep going. Everyone is there for a good time and you can just feel the positive energy in the atmosphere. It’s my favorite place!!

This is a long review, but bear with me...Ive been participating in CrossFit since 2017, when I decided that I needed more from a gym than just access to equipment. I joined for the community and the hands-on coaching. I went on and off for a couple years, made life long friends and got in a mean sweat everytime I went. Eventually I stopped going b/c I felt the quality of gym I was attending, wasnt up to par to what it was in the beginning.Fast forward a few months and I was contacted directly by the new owners of Middletown CrossFit, asking If I wanted to come back and check out the new gym and discuss my fitness goals. Let me tell you that I was reminded why I joined CrossFit in the first place. Not only was the gym fully updated, but there was a passion from the new owners and all the coaches that was missing previously. Its also a judgment-free zone. I hadnt worked out in over 6 months, plus quarantine habits, so I wasnt in any type of shape, to say the least. I was able to scale the workouts to my abilities and the coaches were more than supportive. Just excited that I made it in to get my sweat on.If youre nervous to start a CrossFit gym, like I was, this is the gym to join. Super supportive staff, owners who listen and help you achieve your fitness goals, and workouts that make you feel like you can accomplish more than you thought.Overall, a fantastic experience! I see myself attending more consistently moving forward.

It’s the people. The coaches and the community they’ve created is what makes you show up day after day. They make me feel strong, capable, and valued as a member. Best damn CrossFit box hands down!

MCF is awesome and a great place to work out with a very supportive group of athletes and coaches. Cant say enough good things about this crossfit gym, well run, great location, and excellent classes!! Everyone really works hard to maintain a safe environment for exercise in the current pandemic.

After working out on my own for years and hitting plateaus/getting bored, Im so excited to have found Middletown Crossfit. The coaches here are extremely knowledgeable and patient and have taught me how to move safely and efficiently. The gym community is really comfortable and encouraging and will make you want to work your hardest every time you walk through the door. Feels like being part of a team. Feeling stronger and fitter than ever at 34!

LOVE this business! I joined about 2 months ago to get back into an exercise routine and over time the members and coaches have become such a positive outlet for me. Especially during such a crazy time in our lives.The owners and coaches are committed to safety and building up their members. Highly recommend to anyone despite your level of fitness. No matter your background, you will get a great sweaty workout.

I have been coming here for about two years now. I have been to a few different boxes and this has been my favorite. The coaches are absolutely great. Each coach has their own personality and style but all of them absolutely love what they do. From a beginner to an advanced Crossfitter they will always help you to improve. Each coach will take the time to help individuals with whatever it is they need, be it form, speed, intensity or mental toughness. I love this place. It has become a second home. Great people, good friends, and always an amazing time.

I have been going to Middletown Crossfit for 4 summers now. As a college athlete, it has been the perfect place for me to train in the off-season. It is an awesome and welcoming environment that has a lot to offer for people of all ages and fitness levels. Keenan and Will are great owners/coaches and even better people. In the recent months since they have owned the gym they have made massive improvements to the equipment and space and I am excited to see what they have in store for the future!

Absolutely amazing place. I recommend Middletown Crossfit to everyone. It checks the boxes for a variety of groups. It does not matter if you are competitive or looking to stay healthy. It does not matter if you are new or experienced. The community and coaches on staff are the best group of support and will help and push you to be the best you that you can be. Everyone there is supportive and is one big family.If you have a passion for fitness or have goals you want met, Middletown Crossfit will help you meet and exceed visions you never saw possible.

Love this place. Great vibes, inclusive atmosphere, knowledgable coaches and at the end of every class I know Ive accomplished something difficult but worthwhile for that day. Idk if all crossfit gyms are like this one, but I wholeheartedly recommend this one.

Middletown CrossFit has been amazing since they’ve opened. The gym is ultra clean and has been taking extra precautions with Covid ensuring that all members are at safe distances and they sterilize after each class making me feel secure in my decision to workout. All of the coaches have been amazing and give me feedback on each of my movements. The coaches are also proactive and give me several options as to avoid reinjuring my back. The members are also super encouraging and welcoming. Being a part of Middletown CrossFit has been one of the best decisions I’ve made!

One of the most important aspects of CrossFit is the community and this place embodies that. Awesome community is what makes this place standout. Found my fit-fam!

Best gym in town.