There are so many good things I can say about this place. From all the great coaches to the very friendly people. I was in town for work and was able to drop in for a week. Everyone made me feel welcomed and would definitely recommend this Crossfit Gym to anyone looking to stay active while traveling for work.

My favorite gym ever.The atmosphere at CrossFit Petram is one that you’ll never want to leave. Fitness journeys can be tough and I am able to hit any goal I set for myself with the amazing support from all of the coaches and athletes. I have learned so much on how to take care of my body from the physical, nutrition, and mental aspect since starting my CrossFit journey. If you’re on the verge of signing up, DO IT! You’ll be glad you did ;)

A great box! I was working out of town and didn’t want to let my fitness slip. I found CrossFit Petram and signed up for the 7am class. The communication from the owner was prompt, the coaches were welcoming and attentive and the members were supportive. I was intimidated to go to a new box but was immediately welcomed by everyone. I ended up going back two more times while in Middletown. Highly recommend!!

I joined CrossFit Petram in January of 2020. I’ve always regularly worked out, but had been reluctant to sign up at a CrossFit gym as there are definitely quite a few (hugely incorrect) perceptions about CrossFit. I was convinced that I wasn’t strong enough, that I would injure myself, and I thought that there was no possible way I could keep up with other members.My only huge regret now is that I didn’t step foot inside the gym years ago. What I found immediately was a close knit gym community. A community who lifts each other up and who constantly encourages each other. I’ve found so many friends who truly enjoy fitness to the degree I always have. I’ve found Coaches who truly have the best interests of their athletes in mind and who truly care about the development and onward progression of their athletes. I discovered that all workouts can be modified, scaled, or otherwise adapted to best suit ones physical abilities.I’ve never been happier, have never been more fit, and have never felt more at home than I have at Petram. That first step inside the gym might be daunting but every step after that is assuredly the best steps you will ever take in improving your overall fitness and will certainly change your life for the better.

CrossFit Petram is awesome- the people, the quality of the coaching and the workouts, the total experience. I started CrossFit 7 months ago never having done anything like it before; everyone was so supportive and encouraging and kind, it is the best workout experience I have ever had. In fact, I missed this week at the gym, and they reached out to see if I was okay. Not only did they notice, but they actually cared! Thy tells you everything you need to know about Petram - it’s spirit, and the people. I’ll be back next week, and go as often as I can!

The coaches and the community are amazing! If you want to hit your fitness goals, meet great people and have fun, I highly recommend CrossFit Petram!

Great people! Great program! Great atmosphere for exercise! I am no stranger to exercising, but hit a plateau and was in an exercise rut. The CrossFit Program was the answer to better myself physically and mentally! HIGHLY RECOMMENDED!!

When I first looking into CrossFit I was definitely very intimidated. I thought I wasn’t going to be able to keep up in the classes, or that I just wasn’t cut out for it. But the owners, coaches and other members definitely proved all of that to be very FALSE. My first class all of the members were very welcoming and the coach made sure I was comfortable was took time to work with me through the movements. This will be my first month at Petram and I’m so happy I joined!

Love CrossFit Petram. I’ve been a member for 3 years and it’s the best hour of my day!

This gym keeps you motivated! The coaches and your fellow classmates push and inspire each other. I saw results after the 1st month of consistency and seeing those results keep me coming back. It’s like Cheers, everyone knows your name! Highly recommend this gym if you are ready to push yourself beyond what your mind tells you!

It’s clean, fun, and friendly. There is enough space and equipment for everyone so you can do what you want to do. Staff is super friendly and the owner really makes the effort to accommodate needs. Music is awesome keeps you motivated and everyone is respectful. It’s definitely a judgement free zone.

Great location, great people (coaches and members), and amazing programming.

I’ve been lifting weights for years at traditional gyms and decided to switch it up and try CrossFit. I joined this gym earlier this year and have been nothing but amazed. I was relieved to have two intro classes one on one with a coach to go over some basic movements and terminology (big difference than traditional workouts). After that moving to full classes was great everybody was very friendly and cheers you on! All coaches are outstanding paying close attention to make the smallest modifications to your movement to help avoid injuries and improve your work. During the quarantine they even offered to lend out equipment and suspend payment of gym fees and offered a cheaper online model with daily videos. I love the class time options so I can always get my 5am workout before I have to go to work for the day. Overall great place to be apart of. Best hour of the day!

This is, by far, the best gym Ive ever experienced. Ive been a member for a little over 6 months now, and feel like I am in the best shape of my life. The owners, staff and coaches are awesome. Theyre very knowledgeable, and are very good motivators. The coaches have made a great environment, and along with the members, the chemistry has created a great community.

I pretty much love everything about this place. Great workouts, Great environment, Great Coaches, ...pretty much great everything!

Marshall and all of the coaches are excellent! Tried other gyms and they all were super inefficient, commercialized and lacked the ability to connect with members. CrossFit works and allows you to get coaching and do all the workouts the right way. Everyone is super nice and encouraging. Also great locations and flexible times. Plus it’s save with COVID. Stop waiting and sign up!!

Did a drop in, very clean gym, and very welcoming staff! 100% recommend if you’re looking for a good box in Middletown area!

There isn’t a gym that compares 🙌🏽! the coaches are incredibly helpful and knowledgeable, the gym atmosphere is like a family, you are welcomed with open arms. There is a wide array of levels, the workouts can be tailored to you by the coaches on the spot! You are bound to smile, laugh and get one amazing workout in daily! I seriously recommend CrossFit Petram to everyone! There is absolutely nothing to be intimidated by, the coaches are there every step of the way and the members are supportive and will cheer you on until the very last second! Best decision I have ever made was to walk through the door and give it a try!

Awesome people, really encouraging environment!

Great place! Awesome coaching and super supportive members. I love how they help keep everyone accountable for their own goals. And they keep the workouts fresh, never the same thing from week to week. It wont be easy but itll be worth it. Sign up or come try it out!

For a long time, I thought that CrossFit is for advanced athletes. I was wrong. CrossFit is for everyone! The workouts are adjusted according to your skill level and any body can do CrossFit and get healthier.CrossFit Petram is, in my opinion, THE place to do CrossFit. The coaches are great and work hard to help you. The people there will support you and help you to achieve things you didn’t know you could do.So, do yourself a favor and come workout at CrossFit Petram. It won’t be easy, but it will be worth it.

My plan was to give it a try for a month or two just to change things up from the usual solo workouts. . . that was 7 months ago.Engaged ownership, brilliant coaches, a clean facility with its equipment in excellent shape, and supportive members - I’m not really sure what else you could look for?

I was never a “gym” person and only stepped foot in Petram to get my husband to stop bugging me about joining; he goes and LOVES it! Six months later and I’m glad he kept on me about trying it out. Not only am I getting healthier than ever, I’ve also developed amazing friendships!

Love my Petram family! Before I started, I was completely out of shape and couldn’t remember the last time I worked out. During my two years here, the coaches and community at CrossFit Petram have given me back my health, and I’ve also met a wonderful group of people who I enjoy seeing at class and other social events hosted by the gym. The workouts are challenging, but also exciting as you start to see yourself progressing and getting stronger. The perseverance and strength I’ve learned via CrossFit has also translated to other areas of my life and created so many positive ripples. Wish I had stated sooner, but so glad I took the leap of faith and joined. Don’t be intimidated by CrossFit, it’s really for everyone, especially at CrossFit Petram!

CrossFit Petram has changed my life in so many ways. You’re immediately welcomed when you first walk in all the way until your 200th class. Each day’s workout is different and exciting so you’ll never be bored. The coaches are amazing and super helpful. The community this business has developed within its doors it’s something you won’t find anywhere else! Highly recommend!

Amazing place.... friendly members, knowledgable staff, small class sizes for individual attention and a warm fun environment. Convenient class times to fit every schedule, workouts scaled for every fitness level and did I mention a fun, friendly environment. I absolutely love this place, it’s the best part of my day and I leave feeling accomplished every time. Give it a try, you will NOT regret it!

Join our community! We celebrate each other’s success and motivate one another to push harder! There’s not a better gym in the MOT area. The coaches will help members at all levels to get fit and spend the best hour of your day with CFP! 💪🏼

There are life changing decisions and life altering decisions. Joining this place was life altering. I am down 60 pounds in 8 months and stronger and more fit then ever. Everyone is extremely welcoming and helpful with all fitness levels participating. The owners are really available and open to feedback. Don’t let your fears hold you back from trying it out. Just getting in the door is the biggest step.

Dont regret joining the Petram family a single bit, they welcome everyone no matter what your fitness level is with open arms. The workouts are great way to not only challenge your physical capability but also your mental capability. Youre never alone in a workout because someone is always there to cheer you on.

I needed a place that was welcoming to beginners, but at the same time would give me an awesome workout, even if I couldn’t do all the moves. This place is exactly that! No judgement if you don’t use a lot of weight, they just want you to try your best and will make sure proper technique is in place so you don’t hurt yourself! The people become like family as we all cheer each other on and have a good time while bettering ourselves!

Anyone the least bit curious about this - I will highly recommend it. There are all levels of athletes and the 6-week kickstart is a great way to test yourself if you are new to this. This is a great group of coaches and fellow athletes. The coaches work to scale your workouts to your fitness level and goals. No two days are the same and theres always a positive and supportive vibe! Definitely check it out

Nervous to “CrossFit?” No need to worry. This gym supports EVERY level of fitness. The coaches and athletes are a wonderful community from the start. They develop fun health and fitness challenges to keep us on track. Whether you are on day 1 of a fitness journey or years in, CrossFit won’t disappoint.

First CF place I’ve ever been. I was a little timid about CF and how people might be but I have found zero judgement great coaches and supportive workout peeps. Lots of fun and killer workouts.

I joined Crossfit Petram almost 2 years ago. I am what they call an “early bird” and attend the 5am class four days a week. Let me tell you, if I didn’t love this place and love the people, I would NOT be waking up at 430 every morning to workout! The gym really has become a second home to me and I love how much the owners and staff care about their members!

Best decision I’ve made for myself. The workouts are challenging, but the staff and other members help empower you to walk away every day feeling proud of what you have accomplished. This staff and members at this gym help make you feel like family and are always rooting for you.

I was very hesitate at first to join CrossFit because everyone seemed intimidating. I walked in scared to death, but was immediately approached by a few people with a warm welcome. Ever since then I have been hooked. The atmosphere and people are absolutely amazing. They focus on form and make sure you are always properly handling the barbell so you never have to feel left out. Trust me, come and try it out, you will be presently surprised!!!

So incredibly grateful to be a part of this Crossfit community. This is no ordinary gym-this place and everyone in it are a second family, and have been since day one of walking through the doors. The kindness, support, and encouragement are overflowing from the very beginning. The coaches truly care about the safety and well-being of each individual athlete and are a constant source of guidance and reassurance. Step out of your comfort level and into Crossfit Petram-you will not regret it!

I am new to CrossFit and was looking for a location near my home in MD and was delighted to find out about Petram MOT! They responded to my inquiry almost immediately and were patient with my multiple emails. (Coach Nick!) =) Everyone there is so friendly and professional and really takes the time to notice everyones workout, helping you when needed. Petram is for all level of Cross Fitters which is also awesome! And they have a location in Newark, DE. too. I highly recommend CrossFit Petram!

Joining CrossFit is one of the best decisions I ever made. Especially at CrossFit Petram. I signed up with the 6 Week challenge and now I signed up for an additional 3 months. Everyone has his or her own skill level. Everyone works within their own limits. There is no failing, as long as you try. The coaches are motivating and the camaraderie with in the gym is empowering. If you are searching for a new fitness routine check them out. They coach by the motto #fitnessfriendsfun!

From someone who [used to] prefer to workout at home, I got bit by the CFPetram bug. Coaches are awesome, helpful, and always there to encourage and help you. The other members quickly become friends and people to cheer you on. So, so, so much more than just a workout.

I can’t really say enough about this gym. They provide a fun but hard workout that continually pushes you to do better, in an environment where everyone is encouraging, friendly and supportive. Each workout can be tailored to your needs depending on past injuries or fitness level. I’ve tried just about every different type of workout and there is truly nothing like Crossfit Petram MOT. The owners truly care about each member, and that’s more than I can say about any other place I’ve been before.

Went for a Santa pictures at Christmas time told us a little about the CrossFit experience and it focuses on a full lifestyle change which is a great concept when trying to get in shape and build stamina every aspect of your life is impacted. Id join myself if I had the time and it was closer.

Been going to Petram for almost a year now. I can honestly say that Petram is the best gym that I have ever been a member of. The coaching staff is top notch. The membership is supportive and encouraging. So many different programs are offered in addition to normal group classes (gymnastics, nutrition, mobility, yoga, olympic lifting, Crossfit Kids, community events, holiday parties, etc.) If youre considering Petram, stop considering and check them out. They offer free trial classes so you can see how amazing it is for ANYONE. You dont need ANY prior experience to succeed here. Honestly, just try it out and amaze yourself at what you can do!

My husband and I absolutely love this gym!!! Everything about it- coaches, workouts, members— everything!!! Also love the fact that they have crossfit kids- my daughter loves it!~Lindsey

The coaches here focus hard on technique in every class. All workouts can be modified to your level. I have been going 2-3 times a week for 3 months and I have seen significant improvement in both strength and cardio. You can expect a welcoming and encouraging environment that will push you a little harder to bring out the best.

Best gym in town

Love this gym and the community of wonderful people who make it more than just another place to workout.

Never ever thought I would do or join crossfit but after being in a monotonous work out routine, I needed a break. I joined the 6 week challenge and immediately fell in love with the environment, the coaches, the people and the workouts so I stayed past the 6 weeks. Petram MOT is never a competition, every one just wants YOUR best and the coaches are extremely approachable, honest, helpful and patient

Great people and an even better workout. Highly recommended.

Place is awesome! Great coaching, great location, great equipment. Always clean. Great way to be the best you want to be.

Having fun and getting in shape at Crossfit Petram MOT. The six week challenge I signed up for has been a great experience all the Instructors are great so friendly very professional and always motivational! Im having so much fun!

Energizing, motivating environment where coaches and community are committed to helping you reach your goals! Stop in and see how CF Petram MOT can help you achieve your fitness goals and become a part of the amazing, supportive community!!!!

Dropped in while I was visiting family for thanksgiving. Marshall was great and the gym is well stocked with awesome equipment. Ill be back for sure.

I love this Gym and the people. The workouts are fun and challenging . Dont worry if youve never worked out before or done crossfit, the workouts are scaled to suit you and ALL the coaches are awesome. Everyone around pushes and motivates you! Its highly addictive trust me....Im addicted to the pain lol... !

Dropped in for a week membership while I was in town...nice facility and very welcoming gym! Ill for sure be back next time Im in the area.

Great coaches and community. Family friendly and very supportive.

The atmosphere here is amazing this is a place that is worth your investment in yourself.

Met the owner, and he was very friendly! Great atmosphere, and it was inspiring to be there.

So for years I swore that I would never sign up, or even walk into a Crossfit Gym. I didnt know anything about Crossfit just judged a book by its cover. Saying that Crossfit Petram was having a six week challenge and thought Id stop in.I was welcomed by the owner Chris as soon as I walked in. After talking with him I decided to sign up for the six month trial. That will be ending in August. But you can bet I will sign up for the year and more now. Every coach there is as friendly and helpful as Chris was. Breaking down the basics so you dont get hurt and stretching out before and afterwards. For the ten years I went to the regular gym I never stretched. And Im not talking down on regular gyms. I loved going there for over ten years. But when your looking for something different. A community of like minded people helping to push each other to Personal Goals do yourself a favor and stop by here. You can even bring the kids. This is a family friendly place that also does events about once a month. From BBQ to beach workouts.

Friendly trainers clean gym