I joined Vital during one of the hardest periods of my life, and they have had such a tremendous impact on my mental and physical health. Vital provided me with a safe space to get a little better every day. The coaches are funny and encouraging; the group setting has given me a strong group of friends. Never before have I looked forward to going to the gym, now I can honestly say that it is the best part of every day.

If youre looking for a small community of people working toward GOALS, its the place to be! No matter your fitness level/ability, youre leaving feeling stronger and productive. The coaches are attentive to your progress, patient and work with you, and push you to do your best. Youll want to keep coming back!

This gym has ruined me! I will never be able to go back to going to the gym on my own, nor do I want to. This is the first time I have ever done group workouts in my life (hello, antisocial!), and while I was so apprehensive and a little intimidated at first, the coaches and other members quickly put that all to rest with their friendliness and patience. Every day is a challenge, and I have learned so much. I genuinely enjoy going to the gym now, and I don’t think I could ever go back to doing my own thing, wandering around the gym, trying to figure out what workouts to do, etc. This gym really is worth every penny!

If you want to get in really good shape, look no further. This place is great! Plenty of classes to accommodate one’s schedule. Great coaching staff that cares and all the members encourage one another, family like atmosphere, no judgment here. It is a fun place (nice studio) that can help you achieve your fitness goals.

I’ve been working out at Vital for almost a year. By far the best gym I’ve worked out at. The coaching staff, facility and equipment are top tier. The community working out at Vital Fitness are some of the nicest and most motivated people I’ve met!- Mo Rocha

I love the atmosphere at this studio. The coaches are the best. The front desk staff is extremely helpful and friendly. When I initially joined I was intimidated but after my first class I was hooked. I love being part of such an incredible studio.

I love this gym. The ppl here motívate each other and the coaches are awesome. Vital fitness is worth it. Great place to see results.

If you are looking for a great community and coaches this is the place! Everyone is so friendly and inviting.If you are looking for remote coaching, personal training or group classes this is your place to go!

Vital fitness has the best coaches (shoutout to coach Josh, Jeremy and Jake) and members! I have herniated disc and siatica that make me quit going to the gym for awhile but since I started with Vital Fitness,the motivation just getting better and better everyday. They know who you are and get to know what you need to help you to be better. Vital’s member are the most friendliest people as well.

The Vital Fitness family is unique because everyone TRULY cares how everyone else is progressing. We all push each other to do better, and we even encourage the coaches as they encourage us. The coaches at Vital Fitness have made many measurable positive changes and they make me want to show up week after week. The average gym has never made me feel this way.

Very friendly and inviting. The trainers are knowledgeable, and very willing to help you. I look forward to going back!

Love this place. Coaches really teach and instruct. They focus on proper form and technique. They literally coach you up from whatever level you start at to where ever you can get too. Great classes and great personal training. Check out Vital Fitness.

Vital fitness is a gym that becomes FAMILY. I’ve been apart of gyms that let you come and go without a hi or a goodbye. This is not one of those gyms. From the ownership, to the coaches and trainers, to the other members of the gym... they are all truly kind and welcoming. I recommend this gym to all skill levels!!

This is the absolute most amazing gym ever! I have Crossfit for years and worked out my entire life and hands down the best gym I’ve ever been a part of. The owners are so attentive and the coaches are the BEST by far! They are extremely dedicated and informative no matter what level of fitness you are at. They also offer a ton of personal training and the results of the members is insane! I would highly recommend this gym to all, any age and any degree of health and fitness you are desiring. Pllllllease come check them out and give them a try! You will NOT regret it!

Jake is a knowledgeable and passionate coach for beginners and experienced athletes.

Vital Fitness has the best coaches in Lakeland! If youre looking for a CrossFit style gym without the pressure and cult like mentality look no further. The staff is super friendly, courteous, and willing to go out of there way to make you feel like family on the first visit. By the time you sign up to become a member you feel like youve been coming to the gym for years because everyone who is there will know your name. On top of great classes they have amazing personal trainers to help with recovery or returning to classes from injury. Theres something for everyone at Vital and Im proud to be a member myself!

Let me tell you how awesome this gym is! Wait just go go see yourself!! Amazing coaches, awesome workouts, and great gym! Highly recommend!

The coaches are infinitely detail-oriented, which is great to get form down. The environment is comfortable and everyone is extremely welcoming!

Love this gym!!!! I came for personal training and loved it! My trainer was knowledgeable, patient and encouraging. Awesome place!!!

Such a great environment to get healthy

Great gym, awesome coaches!