Not your typical gym! The focus here is on individual or small group personal training. I have always been reasonably strong, but the past couple years that has changed for me, from injuries to surgeries, I lost so much along the way. I was looking for a place that would encourage me and allow me to progress at my pace as I knew I couldnt do everything from the get go. Every exercise has modifications explained, which I really appreciate - after about a month, I still cant do a plank but I can do it modified. Just this past week, I have been able to jog 100M or even 200M several times in the same workout session. This is serious progress for me, having never been a runner in any way.The staff is awesome and will work with you as needed, demonstrating and re-demonstrating as needed (thanks again Will). I am building more camaraderie as I progress and that really helps (thanks Shireen!!) in keeping pace/encouraging words with others.I just finished my first month and just signed up for the next 3 months - great deal, I couldnt pass it up. My strength and balance are greatly improving and I look forward to even more progress.
Wow! Amazing. Great community and trainers! You will love it like my wife and I do! The trainers work you hard but you will see the results! Highly recommend if you looking for a support community with trainers who care!
So much more than just a fitness center. Amazing place with amazing staff. Wife and I just completed the 21 day detox and we feel as if we truly are part of the Habitat family. The trainers take a vested interest in helping you achieve your goals and they always pay close attention to detail to ensure prime results. Awesome environment with flexible schedules to get in your daily workout. Learned so much in such a short amount of time and looking forward to continuing this journey.
Best gym in town