Great community and awesome coaches

This is by far the best gym I have ever been to. The coaches are incredibly knowledgeable, caring, and supportive. I have never done Crossfit before and I was extremely nervous that I could not do 90% of the workouts. The coaches make this place the best box ever. They accommodate your own skill level and modify the WODs to your ability while still providing that push to challenge yourself and grow as an athlete. The very first time you attend a class you immediately become part of the OCI family. Our whole family (my daughter, son, spouse and myself) are so glad to be part of this great gym.

This might be the most welcoming place if your new to crossfit or fitness in general.

Love the staff and coaches! They are very friendly and give you that extra push to get you to power up your workout!! Its a great 50min workout and I enjoy the noon workouts for my lunch break from work.

Amazing Crossfit facility, family ran and very friendly atmosphere. After attending a couple of classes you feel like youre a last is the family. Its a little gym with a huge heart and desire to help the community. Truly an awesome place!

Great gym community. Love the atmosphere.

Top notch workouts, top notch coaches! Great place for being in a community that supports you while working out!

Great Crossfit box. Welcoming community. Great place to sweat and make some new friends.

AMAZING GYM!!! I have been attending CrossFit OCI for the past few months and have absolutely fallen in love with the workouts, gym and most of all the people.

When something is so good that theres no need to check anything else out, thats what its like here. Everytime I come close to Lakeland, I try to work a drop in workout into my schedule. Knowledgeable, friendly, hardworking coaches make this place great!

CrossFit OCI is a great place to make new friends while getting in shape! Crossfit is a unique class-style fitness program that uses a constantly varied, high intensity design of mixing weightlifting, gymnastics, kettlebells, running, rowing, biking, and more in order to broadly train your body for adaptations.The best part is the Community that is generated. Everyone does the same workout, and no matter your level of ability, every movement can be scaled from beginner to elite. Everyone cheers each other on during the workout because everyone is feeling the same effect.The coaches at OCI will make sure you have the appropriate weight and help with movement and any limitations you may have. The first prioirty is safety!Youll also be greeted by welcoming smiles and members and reach out and include you if youre new. There are people who have various interests, so theres always someone to pair up with - runners, heavy lifters, gymnast, etc.In addition to fitness, youll find the willingness to help you with nutrition, mobility, and any other goal you might have.Theres also a separate childcare room with AC and staff. The room is visible from the workout floor, so youll never be far from your kids.Of course, after the workout, theres always popsicles to help cool off and recover!It really is a great place to relieve stress, get better, and make great friendships.

Best gym in town with an awesome coaching staff