Folsom was recommended after my first cardiac episode. They were very professional.But, unfortunately they are not available (as of 11/1/2020) after my triple bypass surgery.Overall, it a great place to exercise or rehabilitation after a cardiac event.

Very friendly and professional staff always willing to help. Exceeds other fitness centers I’ve visited. No reason to change.

It may look small but covers most of your gym needs. They even offer zoom fitness classes as well.

It was really fun I feel like I got a good workout and enjoyed my self

Has everything you need for a good workout, nothing crazy fancy. 2 squat racks, dumbells, kettle bells, treadmills, ellipticals, bikes, bands, yoga mats, etc. Membership included classes. Friendly staff members. As a worker MDMC, there is a nice discount. There is an outdoor running track and tennis court. Clean and nice bathrooms with showers. Would recommend.

Excellent staff, easy parking, affordable. Many classes and exercise options