This is the only workout I like to do besides playing soccer and tennis! I get bored and don’t push myself when I do other classes but not with F45. It’s quick, fast paced a great workout!

I wish I had the option for more stars...F45 Training Dallas Main Street has become my home away from home. I look forward to seeing my friends here, every single day! Not only are the workouts amazing, but the owners and trainers make it a point to make you feel welcome if it’s your first or hundredth time in class! If you haven’t checked it out, do it now!

This is by far the best gym I’ve tried, ever. The trainers are all amazing and take the time to get to know you. After finishing college volleyball I didn’t think I would find something that pushed me, and that I enjoyed. F45 DMS gives me that push and all of the members feel like family. Best workouts, best trainers, best studio. Come try it, you’ll be addicted.

The gym, the trainers, the post workout cold towels. Can’t say enough about this place. All of the staff is well educated, encouraging, supportive and there to give you that extra push when you feel like there is nothing left in the tank. Each workout is something new and exciting. Highly recommend giving it a try no matter where you are in your fitness journey...heck I didn’t even know what a deadlift was when I started. Have fun while getting results.

I’ve been going to this gym for 1.5 years now. I can’t say enough about the owners (Taylor and Cayla) nor all of their trainers. This gym is hands down the best gym I’ve ever been associated with. The encouragement, motivation and inspiration they give daily is top notch. There isn’t another gym that even remotely compares. Do yourself a favor and utilize the 1 week free trial. You will be hooked after the first class!

Amazing workout with great people in a cool location!

You’d be amazed what you can do in here at F45 Dallas Main Street! You may be a bit intimidated at first by what seems to be organized chaos. However you’ll soon grow to appreciate all the different class formats and 1000’s of different exercises developed to build your endurance, tone your muscles, and get you back toward that lean mean version of yourself. The trainers treat you like family, while keeping a keen eye on you to push you that tad bit further, help you with your form, or finding a safe alternate if your situation makes it needed. Then of course you’ll get to work with a community of great people, challenge each other from time to time, and laugh with each other too, all while sweating out to some great tunes (added bonus of live DJ’s Saturday morning)!Only complaint would be they haven’t contributed to my new pants budget yet (down >30 lbs and >10% body fat without losing any muscle mass)!

Remarkable results!!! After 6 months, I was asking the mirror, is this really your body? Professional/certified trainers who don’t just go through the motions. They’re highly skilled, make it fun and are motivated to see you succeed. THIS STUDIO just recognized by F45 Corporate as BEST IN REGION. Check it out and you’ll see why. Owner operated studio - it makes a big difference.

Awesome overall experience. I left personal training to join F45. Its less expensive and a much better workout - in fact, some of the hardest workouts Ive ever had. The ever-changing nature of F45 keeps classes from getting stale, and this location has an amazing group of trainers and clients who get along great not only in the gym but also outside of it. Highly recommend.

This is (by far) the best workout facility in the Dallas area. Being a former college athlete- I have high expectations when it comes to a good sweat. The trainers are well experienced and extremely motivating! Ive tried orange theory, spin classes, equinox— nothing compares to the results and atmosphere at Dallas Main Street. THE BEST.

F45 is no easy workout. The owners and training staff are amazing and push you to your limit and beyond to help you get better every day. They bring a level of excitement to each workout that motivates you and keeps you pushing forward. The service they provide to their members is first class! If you have not already tried them out, please do so. you will not regret it!

I first visited F45 Dallas Main Street when I was in a fitness slump. I had tried and tried to get my mojo back and nothing worked. I was beyond frustrated with myself because I had previously (prior to this last year) been so passionate about fitness and health. I finally pushed myself to give F45 a try with the free week. I was addicted from day 1. Prior to my slump, I spent a lot of time working out on my own in the gym. I found that I was getting lazy and not pushing myself to my fullest potential. I needed a change. The classes at F45 are tough. Always. Every class is a new workout. But the class environment, time limits, and amazing team of trainers push me to my fullest potential. I leave every class dripping sweat and proud of what I just did (and pumped for the next class). I give F45 Dallas Main Street 5 stars for creating a comfortable, yet forever challenging environment that pushed me to get out of my slump and fall in love with fitness again!

I love it here! The classes are tough and fast-paced, but go by in a flash. The trainers really help keep you motivated and promote a wonderful welcoming culture at the gym. You will get hooked quickly!

Three Words: This. Place. Rocks! Cayla, Brittani and Taylor are literally incredible and do everything they can to ensure you understand the workouts, make the right moves and enjoy your experience. I was super nervous at first and slightly intimidated but they are extremely welcoming and make you feel at ease. The app is definitely easy to use and you can book/cancel classes from it. Nice selection of merchandise and the music they play is awesome. I cannot recommend this place enough. Go for the free trial and you will be hooked!

This is hands down the best place I have ever worked out at! The workouts are different everyday and constantly changing every week so it always keeps me on my toes. The trainers there are friendly, motivating and knowledgeable about everything they do. No worries if you have an injury either! They will accommodate and modify the workouts as you need them to be. Give this gym (especially at this location) a try. You will not regret it!

I love the F45 training family! This location really has built such a great community. They are so supportive of their members and really willing to go above and beyond for everyone.I participated in the F45 Challenge and saw results that I have never been able to achieve on my own. With their Fit 3D body scanner I was able to track my results and throughout the course of two months I was able to lose 8 pounds and gain a lot of muscle. I am looking forward to the next challenge and being at this location for a long time!

F45 on Main Street is honestly one of the best workout groups Ive ever been a part of. Im the type of person that needs people around cheering and music blasting to pump me up and thats exactly what this is. Hunter, Taylor and Cayla are an awesome team who will definitely push you to achieve your goals, supporting you every step of the way. Give F45 a shot! I promise its worth it!

Been working out here for 6 weeks now. It consistently is one of the best parts of my day.Coming from a normal gym I can say you never truly push yourself as hard as you could when you are just working out by yourself. That is not the case here. The workouts are always something new and push you to give it 100%.The team is so encouraging and they really motivate you to give your all.Would highly recommend for anyone!

Wow! I am totally not the work out type of person but F45 has changed that! No more boring workouts. Everyday is different station based work outs to challenge all body types. App makes signing up for class and tracking your workouts a breeze. This location is beautiful and clean. The owners really take the time to get to know you and encourage you. The small class sizes make this place feel like a family. Will be coming here for a long time.

Awesome workout. Friendly coaches and welcoming culture. Would highly recommend if you’re looking for something different than your typical 24 hour or golds gym. You don’t have to think, just come in and follow the workout.

I cannot say enough good things about this studio and workout! The workouts are consistently changing so you never get bored and the trainers are super motivating and helpful! I have done several group fitness classes (circuit training, spinning, barre, etc.) and this is by far my favorite! I highly recommend trying this studio!

ATTN DALLAS: This is THE premier training studio in DFW!! Ive been to just about all of them, and this is it - this is everything you want in a fitness studio + workout facility. The energy at this place is constantly through the roof - making for epic workouts daily! The classes are dynamic, challenging and always fun. I cant say enough about the trainers - they are truly masters of their craft, passionate professionals that will challenge and push you to do and be your best - every day. Theyve cultivated a family-feel atmosphere that keeps you looking forward to every workout and coming back for more. If you havent checked this place out, do it... DO IT NOW! You wont regret it.

Seriously my favorite workout! I’ve never been one to commit to a membership but I joined the F45 family a few months ago and am so glad I did!! It feels like you have a personal trainer and a super encouraging fitness family! The work outs are only 45 minutes which fits perfectly into my hectic schedule!

Full-on real deal workout in 45 min?! Only at F45! Taylor, Britney, and Antoine are inspiring motivators and skilled instructors. They run a top notch program and maintain a friendly, positive, and clean environment. Chilled towel after your workout? Yes please!

F45 has quickly become a home to me. The positive energy, constant high fives (which I never thought I would be a high-fiving gal!) and vast variety of exercises makes this the perfect place to strive to achieve those goals. No two workouts are the same and you will never leave thinking that was easy! Taylor, Hunter and Cayla have really taken F45 to a new level. They treat everyone like they are long-time best friends and make you want to do better. Go check out this location to see it all for yourself!

I have been living in Dallas for a little over a year, and the only thing I missed was a workout routine. Im one of those people who knows how to workout; Im also one of those people who is lazy. If someone isnt standing over me telling me what to do, I cannot motivate myself to squat on my own time.F45 has been exactly what I needed. 1. Its close to work. 2. Its an effective workout in 45 minutes. 3. Its reasonably priced. 4. The staff is fantastic.I am thoroughly looking forward to seeing continued results in the coming year!

Best workout in Dallas! Such a strong sense of community and a great way to make good friends while getting a killer sweat sesh in! No other way to start my day 💪

Trainers are incredible, workouts are always different, each person feels included as part of the team and trainers watch the form of every person every day. Awesome events every month or two. Not only a great place to workout but also a great place to meet people.

F45 is the level of intensity I have been searching for. The trainers push you consistently during the duration of the class. You are constantly moving and definitely working up a sweat. I highly recommend F45!

Been a member for a couple months now and absolutely love it! Workouts are always evolving and challenging with fantastic owners/trainers that make coming to class a fun social experience. Live DJ’s on the weekends make for a great time. Definitely recommend!

Awesome workouts that get the job done each and every time with an even better staff that will have you feeling so encouraged and empowered during your workout! Love the fun and awesome community of people that go here and how supportive they are. Each workout is like no workout you have ever experienced, you’ll find yourself looking forward to the next workout and seeing the results as you’re able to power through each and every session. I’ve tried many gyms and classes but F45 at this location is the only fitness place I’ve ever felt at home at!

Hands down one of the BEST gyms in Dallas. The owners have done such a great job with building camaraderie. I highly suggest checking them out, you will be so blessed :)

One of my favorite studios in Dallas! The instructors are super motivational and really push you to put your best effort forward! Also, great location in the middle of downtown.

The cold towels at the end of class are amazing!! But for real this place is the absolute best. Trainers are awesome and the workouts are challenging!

Best workout and the trainers are amazing! They always remember your name and are always ready to help you with anything! Highly recommend

F45 is the best! I’m so happy I finally found a workout gym that pushes me and surrounds me with motivation and positivity to better myself! I LOVE IT!

I’ve had memberships at various gyms and boutique type gyms, NONE COMAPRE TO F45! The team mentality and encouragement you get from Taylor, Hunter, & Cayla IS AMAZING! The best personal trainers in town! You’ll have to come and experience it for yourself, but I’ll guarantee you’ll never find another gym/personal training trio like this place. Their so knowledgeable and whatever your fitness goals they’ll help you achieve them if you’re willing to do the work!

Oh how I love these names, Hunter, Taylor and Cayla. I was a gymnast growing up (age 3 - age 15) and remember spending one day with my fellow gymnast friends at Six Flags. A younger girl walked up to me and said, Can you do a back flip? I did a standing back flip right there, on the concrete. I thought I was the coolest thing. Gymnastics gave me drive, dedication, and determination. I havent felt that strong since I was 15 years old. With F45, and after having a child who is now 4 years old, at age 39 I feel like I am on my way to gaining that drive, dedication, and determination back. PS: Its not CrossFit. Im probably not even spelling that correctly and I dont care. :-)

After trying F45 DMS, youll never go anywhere else! Ive never met someone who doesnt love workouts, trainers, atmosphere, etc. Id like to think Ive tried most fitness studios in Dallas (definitely most boot camps) and nothing compares to how I feel when I leave F45!

Life. Changing. I have tried gym after gym and have never gotten off work and WANTED and LOOKED FORWARD to working out until starting F45. The trainers are truly incredible not only as trainers but as people and friends too. This gym has provided a community like no other, endless support and amazing results. Can’t say enough about what F45 Main St. has done for me and I know many others as well. FIVE FREAKIN STARS. Would recommend to anyone and everyone. Love my F45 fam!

Go!!! The trainers are so personal and encouraging. Ive been going for a few months now and have noticed great differences, not only with my strength and body image, but confidence!

F45 always leaves me drenched! I really enjoy the variety in each workout and the trainers are always motivating you to push harder. The friendliness of the staff combined with the intensity of the workouts is why I look forward to attending every morning.

Such an awesome workout facility!! The owners are so great and instantly make you feel like family. Everyone should come and try it out, you definitely would not regret it!!!

Absolutely love this place! There’s such a focus on form and it’s a killer workout. My new favorite sweat sesh!

AMAZING! I have been going to F45 DMS for a while now and I not only enjoy the workout experience but also the camaraderie that builds up among the group members.I signed up via StudioHop initially, but after a few classes I knew that I wanted to join the studio and get more out of it. Taylor (the owner) and Brittany (the head trainer) are fun, great at explaining the exercises and walking us through everything. You get an All-Star workout with some of the best trainers, where you push your limits beyond thresholds you never thought your body is capable of. The routine changes every time you go to the studio, so it does not become redundant and your body is constantly adapting to new moves all the time.I must admit, I was excited and scared at first and eagerly showed up a little early for a 6:30 PM class. For a person who has never done functional training in his life, I was afraid I was going to be a laughingstock. Had a couple of face-plants during the box jumps (which I did on purpose btw), I got a few people to smile while they went through their rigorous workout. Jokes aside, little did I know that this experience was going to be life changing.This is my favorite studio in the downtown Dallas area. I am always dripping in sweat and get a complete body workout. Highly recommend!

Cant recommend F45 DMS enough! F45 is the perfect spot for beginners and fitness pros alike. When I started late last fall, I hadnt worked out regularly in over a year. F45 has taught me to actually enjoy cardio, and Im stronger than I have ever been. The trainers are fantastic at modifying for all fitness levels and any new or chronic injuries. Even though it is a group class, the class size is small enough that each participant receives personalized training. During my first strength class, Taylor taught me how to do a deadlift with proper form, no weight. Now I can confidently lift 3/4 of my own body weight! I work as an acute care physical therapist, and I know that F45 has not only benefited me, but my ability to keep my patients safe during transfer and gait training. I joined F45 when I moved to Dallas as a way to meet people outside of work, and now I feel like I have a gym family.

Amazing place. Great team environment and fun trainers. Highly recommended

This gym is amazing!!!!! I love Taylor and his team.... I’ve been a member since grand opening.

Truly the best gym I have ever been a part of! From Cayla, Taylor and Hunter encouraging and pushing us each class, to everyone taking the class, this place truly is a community of amazing people who make you feel welcome and inspire you not only in your fitness goals but also in your day to day life.

This is handsdown the best fitness experience ever, I’ve never had so much fun and seen such great results all in one and made great friends along the way what’s not to love!! Everything to gain and nothing to loss, but some weight 😉

After moving back to Dallas I have never felt more at home! I was shopping gyms when I stumbled upon this F45. From the moment I entered they called me by name. Now I feel like it’s my second family! We challenge one another, and root each other on. My time here ALWAYS helps start my day off right!

I’ve bounced around from numerous gyms and I’ve finally found my home. The trainers and staff make you feel like family, the atmosphere is designed for you to have a killer workout, and your body will never get used to the movements.

Hands down F45 Main Street is the best gym in Dallas! Trainers Taylor, Brittany and Antonine are very helpful and motivating. The most effective 45 minutes and perfect mix of cardio/weights. Highly recommend this place!😊

These classes are amazing! As long you mentally prevail pass the soreness each day, the results will speak for themselves. Take advantage of their trial periods and come see them ASAP!

Great fitness center. Clean, equipment is maintained and bathrooms/showers are in very good conditions.

Awesome workout...definitely the most bang for your buck in DFW when it comes to fitness...Taylor is the man!

Great workout and super friendly staff! Highly recommend.

Great trainers and great atmosphere make this a cool place to achieve your fitness goals.

F45 Dallas Main Street is one of the best group fitness classes I have ever experienced - and I love to workout at gyms or in group fitness classes. In addition to being a former college athlete, Ive done 2+ years of CrossFit and currently have active OrangeTheory and ClassPass memberships. I travel for work during the week, and they have a Class-Pack membership option that works really well for me - if I were in town more often I would get the monthly unlimited membership and drop everything else to go here every day.Every weekend I am back in Dallas I sign up for a class - I always look forward to these workouts. The Dallas Main Street location is growing so fast the weekend classes tends to fill up quickly, but I know they are planning to expand and add more than the 2 classes they have currently. I just make sure to sign up earlier in the week before returning to Dallas.Hunter, Taylor and Cayla (owners) are SO incredibly welcoming, the workouts are hard, and I am seeing results! High energy, great encouragement and good vibes at every workout - no matter your skill level. PLUS - you get a free first week to check out the gym...not too many group fitness class gyms offer this, so another plus!If youve even considered checking out this gym, do yourself a favor and GO! If youre reading the reviews you are obviously interested - so check them out. You will not regret it.

Thanks for the killer work out 🏋️‍♀️ great gym, great people!

F45 Main Street did not disappoint. I’m a big fan of this workout program. If you want to get in shape... check this out!

One of the best workout studios in Dallas! F45 Team is so friendly ! Always leaving feeling accomplished!

Fitness should be a postive experience no matter your ability, with a community based approach and physically challanging! The team here does that and more ... give the Downtown location a visit today.

Awesome gym, great trainers, and a killer workout, come check it out!

Love this gym and the trainers are amazing! Can’t wait for the next challenge either 🏋🏻‍♀️

Guaranteed to have a great sweaty workout.