I love team training! Its a motivating and encouraging exercise environment. The instructors at F45 are really looking out for you - they focus on making sure you have the best technique and push you to work hard so you get the best out of your work out. And I love the community that comes with my membership to F45. I would highly recommend F45 training if youre looking for a high energy work out to fit into a busy schedule.

I’ve been to F45 gyms all around the country, and this one is the best. It’s a great facility, very well maintained, and it even has parking. The F45 system is great even if you’re working out in a shoebox, but this one is a cut above the rest.

Its a fun, energetic environment where you set personal goals for yourself while also being challenged by your coaches and peers. Its amazing.

F45 has seriously changed my life. I look forward to every class. The trainers support and motivate me beyond belief. F45 challenges me every day with the intense workouts. I feel better than I have in years. The Lincoln Park staff is always upbeat and never without a smile. The facility is stellar, equipment is always clean and in excellent repair. My favorite F45 location.

As someone who’s lifted weights consistently over the past few years, I’ve struggled to find the motivation to mix in cardio to my workouts. Throughout 2018, the workouts have kept me coming back for more. While I’ve used it to supplement my weight training, it has transformed the way I feel and workout. I’d highly recommend the classes to any and all levels of fitness. The staff provides guidance and encouragement while pushing you to do your absolute best.

Awesome trainers and really great studio, bigger than others, super clean!

Awesome addicting workouts. Love all the variety! Great instructors!

Great workouts! Trainers are helpful and friendly. Positive atmosphere.

I love this studio! The classes are fun, the staff is energetic and helpful and I always get a great workout.

Workouts are fun and challenging. Feels like they go by quickly :) I have highly recommended to others!

Great facility, friendly and knowledgeable instructors, fast paced varied routines help hit the goals and provide a 2-in-1 exp of Circuit Training and HIIT.

I love the atmosphere and the fact that each workout is totally different each day! Each trainer has their own way to motivate and empower you to keep going. Ive been in it for a month and a half, and am already feeling a lot stronger to help me with my other fitness activities like ballet, running and boxing. Its all friendly vibes with the other F45-ers and at times, competitive thanks to the LionHeart, but thats what keeps pushing me forward. I also love that I can just dance in between each set since the playlists are FIRE.

The instruction was not clear, the interval timing was ineffective, and the studio spacing was awkward. To many things going on at once. If you want to take a workout like this just take a free class at the club that is right next to it

As a big fan of group exercise, this is perfect for me. Instructions are clear, trainers are high energy and fun.