This was my first time trying pilates and I absolutely loved it! I never knew working out could feel so relaxing. It was therapeutic but still a great exercise, I woke up sore in all the right places the next day. Christina was our instructor and she was excellent - very knowledgable, kind, and laid-back. The studio was very lovely as well. I highly recommend checking the Pilates Method out!

I signed up here as beginner just before my 73rd birthday; I’m now 75 and consider that signing up here was one of the smartest things I’ve ever done! I’m much more agile than I was (and than most people my age are) and it’s firmed & toned my muscles so much that people people tell me that I look as though I’ve lost weight! Cheryl’s a knowledgeable and terrific instructor.

I was looking to spend this summer to strengthen my core — knowing I needed personal instruction to “rewire” my brain, correct my form, and identify where I’m unknowingly compensating in movements in yoga, tennis, hiking and skiing (my loves!).Cheryl, the studio owner, was responsive to my inquiries, accommodating to my schedule, and advised expertly my training options for my goals.I realized I have been unconsciously “cheating” in group fitness for many years and evading my goals — so I made the commitment to 15 private sessions.After 3 sessions in one week — my jeans were falling beneath my hips.After 8 sessions in three weeks — I’minto jeans, comfortably, one size down. No squeezing into them and no muffin bulging over.I have more to go in my final goals — but I’m astounded how fast I’m seeing a difference in my movement, shaping and posture.Cheryl’s attention to my every move — doesn’t allow me to sneak in my cheats!! She expertly instructs, spots, corrects, or creates kinesthetic cues to maximize my result.I am looking forward to returning to my loves with greater athleticism by correctly using a strong core!

Highly recommend Pilates Method if you want knowledgeable and thorough instructors who can customize workouts to your individual needs. I HIGHLY recommend Emily Sansiri - shes the best and has really helped me tone and strengthen my core after my car accident. I appreciate how she explains all the why behind the movement of Pilates!!!

I was introduced to The Pilates Method by my wife. Our entire family has loved the experience at The Pilates Method. We regularly take classes together. Each of us has unique needs and the team has tailored our experience for each of us to maximize our results. The Gratz equipment used at the studio is fantastic!

If authentic Pilates is what you are looking for, this it the place. Highly trained, knowledgeable and experienced instructors at a new pleasant well equipped and conveniently located studio. The workout is intense, but classes are fun and varied. Pilates under an expert instructor improves quality of life, physically and mentally. Glad I found this studio!

Cheryl takes time to teach each student the importance of breathing, form, concentration and control when performing Pilates exercises. She has the training and experience to recognize imbalances in the body, and specializes in creating a classical workout regime that will maximize the strength and balance of each client.

The owner, Cheryl, is amazing. She really helped me with my scoliosis. I noticed a huge improvement in strength and my body looked incredible after a few months. She is really intuitive about the human body and was able to help rid me of a lot of bad postural habits. Trainers and other workout professionals really never helped me with form, which is essential if you have back problems. I wouldnt go ANYWHERE ELSE in the area. Cheryl and her team are the best. Classical pilates is way better than any of those newfangled pilates hybrids.

Pilates Method is the place to go to if your looking for a great workout with a very experienced teacher. I highly recommend checking it out & give it a try!

The service Cheryl has provided has undoubtedly been exceptional and one I would recommend to any and all.

Cheryl is a very experience and knowledgeable instructor. The studio is quiet, private and very well equipped.

The Pilates Method is as authentic as Pilates gets. Visit Cheryl, she is a master instructor and classical Pilates guru. Sessions always go by so quick!!

Emily is an amazing instructor!