Definitely the best in Orlando area. I work out with Rap and Jake. Both are great, very professional, always very mindful of my injury, easily can adjust work out routine to my needs. Thank you guys!

A true professional! Experienced, Friendly, Punctual. Rap really cares about his clients and it shows! Hes got the knowledge and experience to cater your routine based on your individual needs, and pushes you to get better daily. Regardless of your goals or experience level, you cant go wrong with RAP FITNESS!

Everybody is nice and professional, no judging in this place. My time here with Jake has been amazing and exceeded my expectations. He is very knowledgeable, takes time to teach you and correct your posture, also makes sure to get your goals met without risk of injury. I would recommend anybody to come and train.

I gained a BUNCH of weight in quarantine (Im sure plenty of folks can relate) and needed a trainer to help kick-start the journey back into decent shape. Started working with Jake at RAP Fitness, and dropped 30 lbs in three months, saw a new personal best on the bench press, and activated muscles I didnt even know I had. Jakes an awesome trainer, and from what I can tell theres not a bad trainer in the group.

He was my first ever personal trainer and I know I could always go back to him if I’m back in town. Rap is always so helpful with ALL my questions no matter the time of day and a great communicator. He makes all new moves just challenging enough and will always check with you to be sure you’re doing fine all the time. Makes me feel comfortable and welcomed every time I see him, I love his work so much! Highly highly recommend him to all my friends whenever they ask me!

The experience I’ve had with RAP Fitness has been nothing short of wonderful. Since starting my journey here I feel stronger, more confident and have toned up, all thanks to my awesome personal trainer Chris! Chris has taken into account my overall goals while tailoring to my needs during each individual session. He makes sure to ask how I am feeling and adjusts our workouts accordingly. He knows when to push me and makes sure I’m using proper form, which I appreciate as it prevents injury. Chris is patient, knowledgeable, flexible, kind and upbeat. He makes working out fun and enjoyable and I am so grateful for his guidance and support. Regardless of what mood I am in before walking into RAP Fitness, I always feel great walking out. The other trainers are friendly, the gym is clean and the overall atmosphere is welcoming and completely judgement free. If you are looking for a place to check all of your fitness needs boxes off, this is the place for you!

Rap is honestly one of the BEST trainers I’ve had. He works with you, listens to you, pushes you, and encourages you. Basically, he makes training fun and informative. If you have an injury or something of that nature, he goes above and beyond to make sure you know how to get the best results while working out safely. Love this team!

RAP Fitness is a great gym for any type of training. The gym is filled with great guys who all are all very knowledgeable on personal fitness and are very easy to get along with; they do a great job of motivating you towards your goals but also pacing you to not burn yourself out. I worked mainly with Jake whom I had a great time working with and really helped push me towards my goals. Young or old, I believe RAP Fitness is a great place to train.

Rap is a very professional, positive, and fun trainer! He has trained me in his gym as well as virtually and he does his job extremely well. Rap meets you where you are and sets up realistic goals with you. He has given me confidence in my exercise regimen. He also has incredible passion in what he does. I definitely recommend!

Amazing quality training as well as results! Rap is extremely dedicated to each and every one of his clients. He takes the time to really know your personal needs to get the best results. I noticed a difference in my physical strength as well as appearance right from the start! I would highly recommend to anyone. Best personal training Ive ever had! Thank you Rap!

Some basketball teammates and I did a group workout session with Rap and his assistant Jake and they were both very informative and personable! They taught us the importance of core strength and stability and how to incorporate it into our daily lives. Workout was intense but Rap and Jake keep you motivated and help you push through! And they also have alternative exercises in case you’re unable to maintain proper form for an exercise. Would definitely recommend and come back for more workouts! 😄

Rap is an amazing personal trainer! He provides challenging and fun personalized workouts that specifically address my fitness goals. Rap is very motivating, which has helped me stay on track with my goals. He also really cares about injury prevention and ensures that I have the correct posture and form for every exercise. I am so happy that I decided to train with Rap. It has been an amazing experience and he has helped me so much. I highly recommend Rap Fitness!

Jake is the man! I got to work with for a few months before I moved away and I always looked forward to each session. His thought process and specifically made program fit exactly what I wanted And more importantly what I needed! He made sure I wasn’t skipping leg day, even when I wanted to and adjusted my program based on the type of training I enjoyed and worked around injuries to make sure I stayed healthy all while hitting my goals.He and the whole crew at RAP always made me feel welcome, heard and it was a genuinely good time training with them. Jake has a great repertoire of Guitar Hero songs, lines from TV shows and he knows a thing or two about getting you in shape!You won’t regret training with Jake. Book a session with him and get ready to add a few inches onto your biceps.

My first experience with RAP was for my consult and it was great. From just the consult alone I took with me helpful tips for working out that I still use to this day. Tips that taught me proper form/posture to avoid injury and create a better workout session. He was personable, professional and knowledgeable. Any time someone asks me if I know of a good trainer, I refer them to him. Hes an awesome trainer and all around awesome person.

RAP is truly an amazing trainer! I am from California and I have been virtually training with RAP for several week now. Even though it’s a virtual experience, RAP is able to completely individualize my training to my needs and wants, all while taking into consideration any previous injuries. I love that RAP is able to accommodate to equipment/materials I already have at home and is super attentive during sessions! RAP gives lots of feedback and models proper techniques and formation to not only get the best workout but to prevent any injuries as well. RAP makes every session challenging and fun at the same time! I never could’ve imagined sweating through virtual training!

A few years ago I was suffering of persisting and debilitating muscle tension and generalized pain.I decided to hire a personal trainer to help me get stronger, and healthier.Rap welcomed me with a smile and listened to my concerns, taught me how to warm up and stretch correctly, in a way that actually helped my muscles relax, and get better. He prepared exercise routines that challenged my weak body without overworking it. Needless to say, I got stronger and could control the pain.Rap shows a lot of knowledge, professionalism, respect and compassion in the way he treats his clients. But dont expect a boring screaming sergeant if you train with him. Hell make you work out till you sweat, will push you to give your 110%, but he will also make sure you have fun as you work to reach your goal.

Rap and his team are tremendous at what they do. Rap takes the time to know his client individually, understand our limitations and strengths, and then customizes a fitness plan to leverage both. I have some lingering injuries, Rap both work around them but also treated them at the same time. With a lot of trainers you get the feeling they just see you as a source of revenue, with Rap I never get that vibe, he genuinely seems to love what he does and he clearly takes personal pride in helping people realize their potential. Cant recommend him more strongly.

Rap is an amazing fitness instructor. Not only is he very patient with you, but he tries to make your workouts fun :) Thank you again Rap for helping me start my fitness journey! I highly recommend others to do the same!

Rap and his team are amazing. I have been training with Rap on and off for several years now. I have multiple injuries and herniated discs and he helped me achieve my goal of a Spartan Race Trifecta without pain or injuring myself which is incredible. I am a physician and recommend him or anyone on his team to all of my patients as well. Unlike most trainers, he is creative and thinks outside of the box. I have now been doing virtual training and its great how much of a work out I can get with just simple things at home. He works on balancing your body and functional training first (like bad posture from sitting at a computer all day). This helps to minimize pain and reduce risk of injury.

Would you think of Rap as just a personal trainer? See, he so much more than just a personal trainer. I mean…that first session—oh, what heaven that first session is. The gym -- more like Hercules mythological gymnasium temple -- located conveniently between Orlando, Winter Park and Maitland, the perfect ménage à trois that all Orlandoans wish for. And then…the workout! The most energetic, fulfilling workout! The right amount of cardio, generous amount of stretching…a workout so muscle-swelling, butt-lifting, jaw-clenching, in a combination of sweet agony and utmost satisfaction. Rap is no mere personal trainer. He is God, speaking to us in squats.

RAP is a true professional and very knowledgeable in his craft. His personality alone makes it a very comfortable setting and keeps the workouts fun. Very organized. Very specific to your individual needs. Would HIGHLY recommend him to anyone!

When I first started training with Rap almost a year ago I had very little experience working out and wanted to make sure I was doing things properly without injuring myself. My goal was to learn and build a little muscle. I definitely learned quite a bit, lost some fat, built muscle, and most importantly - created a platform to continue working out on my own. I definitely feel more confident in my abilities as well. Rap is friendly, attentive, and responsive throughout the workouts and definitely caters to each client. Would recommend to anyone!

The fitness instructor is very good at setting up work out routines and the staff members are nice and welcoming as well !

Rap is the most dedicated trainer that Ive ever had. From his education on how to properly exercise, to his commitment to each of his clients, he has kept me accountable and is one of the most attentive trainers Ive ever worked with.

I’ve worked with both chris & rap and both are amazing trainers! Always a positive experience and a welcoming environment

You simply cant go wrong with choosing RAP Fitness. Whether youre just looking for a trainer workout, or you have medical/physical limitations, or simply havent worked out before, RAP Fitness will provide you with a tailored workout to ensure you get what youre looking for the right way.

Rap is fantastic! Super positive and more importantly knowledgeable. He set me up with a workout routine that perfectly reflected my fitness goals. Most people see a trainer to lose weight, my goal was to gain weight. Every workout ended with a feeling of accomplishment and the results quickly followed. Rap is extremely personable and goes above and beyond to make sure Im satisfied with his training recommendations. If youre trying to make a healthy change in your life, Rap is the man for the job.

I met Rap almost by accident when he quickly responded to an online request for a fitness trainer who would be willing to take on a 78 year old woman who had bilateral hip replacements. We worked together well because rap is outgoing and fun-loving. He is non-judgemental, observant, and above all knew exactly what would benefit me and what I could be capable of doing. He overcame my doubts with patience and persuasion. At every workout he continue to challenge me toward Improvement. We trained three times a week for over a year and I was very pleased with my progress.Rap continues his study of anatomy and muscular structure to further his understanding of how to use exercise weights and fitness machines to best serve his clients. He has organized his own company. He is personally interested in the well-being of every client whether they be athletes ballet dancers or old ladies. He encourages a healthy diet and a healthy lifestyle including plenty of sleep and recreational activities. He is always professional, always kind and respectful. I am a better person because of him.

If I could give a higher rating than a 5, I would. His passion for what he does for a living makes you love coming to your sessions with him. Not only is he professional, educated and knowledgeable.. but his personality, motivation, technique and uplifting spirit makes you feel like youre a natural even if its your first time trying something you think its impossible for you to do. He tailors your sessions so youre a stronger you... inside and out.

I had such a great experience working out with Rap. He was determined and focused. Rap worked hard everyday to not only train me hard but keep me entertained. From the beginning Rap has explained every exercise very well and the importance of them to keep me informed as well as learning proper form. Every day I was done, I walked out feeling so sore and with a smile on my face. Rap is very good at training hard as well as keeping it fun.

I’ve known Rap for many years so when I moved to Orlando I started training with him. He is extremely passionate, dedicated and knowledgeable on the human body and technique. He is motivating and knows how to cater to each individuals needs! Each workout is intense and efficient! You will never have a boring workout as he makes each one interesting and truly cares to learn about each client!

I was always hesitant to hire a personal trainer thinking that it wasnt worth the time or money. I am so glad to have been so incredibly wrong. Rap is an absolutely amazing trainer to work with. He tailors your workouts to your goals and is always mindful to customize any exercise to your needs and body. He makes it fun while motivating you to push and better yourself. With him so far I have gotten stronger, started to tone up, greatly increased my cardio / stamina, improved my balance, lost almost 20 pounds and over 4 inches off the waist. He really makes working out fun and something I look forward to doing. If you are looking for a personal trainer who is professional, motivating, fun, down to earth, knowledgeable, exceptionally competent and will get you results (so long as you do your part) then Rap is your man.-Shawn

Rap is the best!I love working out with Rap. He is genuine and really cares about each client. His knowledge is evident by the way he describes each exercise to me. He always checks to make sure nothing hurts when completing an exercise. He watches for proper form and is very detailed about the way each exercise should be performed. Rap has truly made a positive difference in my life. He has helped me regenerate my love for being fit and strong!

I highly recommend Rap as a trainer! He customizes your workouts, always varies the workout routine to keep it interesting, and is also very knowledgeable in body mechanics and all the different muscles. I highly recommend him.

Rap is an incredible trainer! I trained with him after recovering from a car accident that did damage to my lower back. He helped me strengthen the muscles around the injury to help prevent re-injury. I was also in the best shape of my life! Rap is professional, knowledgeable and kind but will push you to work hard and improve each time you’re with him. He knows how to work with clients with injuries to avoid aggravating the injury and to help prevent future injury. He’s also great if you’re just looking to become more fit overall and push yourself! I would highly recommend Rap Fitness!

I worked with Rap last year. I was preparing for my wedding, and RAP Fitness was a great addition to my routine. I loved working with Rap, his energy was great, and he really tried to find things that worked for me. I could tell the difference in my strength and endurance quickly which was fantastic. It was a 30 minute early morning drive for me each morning; if it was closer I would totally still be working with Rap. Thanks Rap Rap for your help!

I have been training with Rap for about 6 months and feel better than I have in years. When I started looking for someone to help me meet my fitness goals I wanted to work with someone who considered every aspect of my health and Rap does just that. He asks about eating habits, sleep patterns, and stress levels to insure he understands everything that influences his clients health and insures your workout is designed for maximum benefit. I know Rap is enthusiastic and driven to help me meet my fitness goals and I couldnt be happier with the results he has helped me achieve.

I met Rap in June of 2015 and he has been great! My endurance was just low, but he helped me out with that. He customized workouts for me to do to and they are great! He is the most humble and down to earth personal trainer Ive ever met. I look forward to keep on working with him.

Great results with Rap. He has a good focus on form and specially tailors work outs for each individual. He has a wonderful knowledge of muscles which really helps to exercise around chronic injuries. Competitively priced. Highly recommended.

I cannot say enough good things about Rap. Not only is he the worlds greatest personal trainer, he is also fun, charismatic, caring, and witty. He keeps every workout interesting and engaging. You will never be bored when you workout and you WILL see results!

Rap is an extremely knowledgable and dedicated personal trainer. He doesnt only focus on weight loss and gaining muscle, but he helps you obtain a better, more well-balanced lifestyle. My posture and balance has definitely improved, too. I am a beginner when it comes to fitness, but I already made progress in a short amount of time. I like that he really individualizes the workouts for each client, according to what they want. He also emphasizes injury-prevention, which is unique to find. He is fun to be around and truly cares about you as an individual! Thank you so much, Rap!

Rap and his amazing coworkers like Jake helped change my life and get me in the shape I wanted. Truly no better trainers around.

Had the chance to be trained under Rap and for me being someone that barely works out, he was informative but pushed me to keep going and progressing through the workout. We started out with easy but challenging sets, enough to feel good about working out the next day!Def. recommend to anyone !!Thank you,Rap!!

Rap is an excellent trainer who really takes the time to listen and learn what you want to accomplish. He motivates you based on your unique workout style and can help you accomplish your goals. Id highly recommend him to anyone looking to get back into a routine of working out!

I had a great experience working with Rap. The workouts are intense and Im definitely happy with the results Ive had so far. Hes a really nice guy and will tailor the workouts to your goals/whatever muscles you want to work on. Hope to work with him again soon!

Rap is a fantastic trainer that will work with you to customize the movements and training to improve your weaknesses, core strength and overall balance. Out of many trainers and physiotherapists I’ve worked with, Rap is one of the few who genuinely takes care to customize to your needs and teach responsible training. Highly recommended!!

Rap is a phenomenal trainer! He always goes the extra mile in providing excellent service to his clients. He has extensive knowledge about the body, and has always been there to advise me about nutrition and maintaining a healthy lifestyle while balancing a hectic schedule. I 100% recommend!

Working with RAP has been great! I always get a great workout and I have noticed that I have been improving at a significant rate. He is very positive and focuses on what needs the most work to improve my overall body fitness.

I went to see Rap due to nagging lower back pain that prevented me from working out or playing golf. I was unable to hit golf balls for 30 minutes when I started and was able to play 3-4 times a week after a month. He tailored workouts to fit my needs and seemed to genuinely care about my progress and well being on off days. He was a pleasure to work with and I would recommend him to anyone regardless of whether your goal is to add muscle or feel better in everyday life

Rap has been awesome. I hadnt really worked out for decades. He pushes you but works with you at your own pace. He focuses on prevention of injuries, strengthening and balance. If I can do it, anyone can.

I really like working out with Rap. He is personable and professional and pushes me just enough. I recommend him to anyone needing a trainer.

Hiring RAP as my trainer was one of the best decisions I have ever made. Im more confident, have more energy, and most importantly ... I have my blood pressure under control for the first time in 5 years.Once a person that hated the gym, I now am disappointed if I ever miss a session for any reason.RAP is extremely knowledgeable, and does a brilliant job working with clients of all abilities.RAP makes his clients feel comfortable, and makes it fun while trying to achieve your personal goals. I lost 60 lbs with RAP as my trainer, and i couldnt have done it without his encouragement each week.I would recommend RAP to everyone, no matter what your current physical ability is!

Rap is the best! He got me in shape and ninja-ready. If you are looking for a personal trainer that brings the best athlete out of you, book Rap. If you are looking to lose weight, get toned, and or build muscle book Rap. He is very knowledgeable, hardworking, and his passion to help you succeed is unmatched.

Nothing but great things come out of working out with him. Very knowledgeable and trys to understand your body and capabilities and works on that. Very passionate about his work and pushes you to do great always. Love this guy.

In one session with Rap, he was able to show me a variety of exercises to work around my winged scapula, and I saw a significant improvements in 2 weeks!

This has honestly been the best few months of my life training with Rap. He is everything you could possibly want from a personal trainer. He puts such a big emphasis on injury prevention and it is great to have someone who actually cares for you and your long term health. He is so knowledgeable when it comes to the different muscles and movements/exercises required to strengthen them. I came to him looking to gain muscle and since I’ve hired him, I haven’t looked back. I can’t emphasize enough how great Rap is and how great it is to have someone who can truly help you reach your goals. The one thing I would want anyone considering hiring Rap as a personal trainer is you’re not only getting a personal trainer, you’re getting a really solid individual that enjoys what he does and cares for his clients. look forward to continuing my journey with him.

Truly enjoy working out with Rap and having him as my personal trainer. He is very knowledgeable, motivating and makes the workouts a lot of fun. Recommend him to anyone!

Rap was an absolutely amazing trainer. After losing almost 50 lbs through dieting, I felt better about myself but still felt like I needed something more. I had almost no muscle mass and a lot of sagging skin. Rap came to the rescue. I never thought that I would be able to do planks or push ups or even a wall sit but Rap pushed me to go further. He made sure that I did my best every session and he made working out fun and not a chore. Definitely glad that I chose him!

Everyone at this location is so nice. The equipment looks new, the price is affordable and the personal fitness trainers really know their stuff...

Rap is awesome. Very accommodating regarding scheduling and most importantly a driven and demanding trainer. Exactly what I was looking for. Thanks Rap, almost 3 months in and I am stronger and starting to get shredded!

RAP is really great! He knows so many different exercises and hes pushed me to try new things even when I was being stubborn. Hes dedicated to helping his clients achieve their goals. One of mine is building more muscle in my thighs and glutes but I struggle to find exercises that work for me. RAP is always creative in coming up with new things and I appreciate that. I was worried initially about being in a group session, but RAP does a good job of paying everyone attention and constantly checking in. Ive been using RAP for over a year now. Im more knowledgeable about fitness and nutrition and Ive been able to see results from the measurements and pictures he takes! I highly recommend him :D

I have been working out with Rap now for 4 months. He is very conscientious when it comes to my back injuries, yet always manages to leave me worn out. :) Building core strength has been my main goal, and after only 4 months I am feeling stronger not only with core exercises, but overall as well. Highly recommended!

I’ve trained with RAP for the last 4 years. Not only is he the nicest freaking guy you’ll ever meet but I have never worked with a trainer who is so genuinely invested in my well being not just as his client but as a person. He has the most unique training methods and not your ordinary cookie cutter routines you see people doing at the gym. He makes himself available to you at just about any time for any questions or concerns and He’s highly qualified in his knowledge of exercise physiology. He takes the time to explain the exercise, what muscle group it works. We fight like a married couple when he has me do exercises that I hate but know are good for me! Lol! But I totally trust him and his methods. He’s also very big on safety, conditioning stretchijg etc to prevent injury. I actually look forward to our training days because we work really hard but have the best time doing it. He’s my trainer for life! 🤗

Always a wonderful experience with Rap! Each session is fun and tailored to each individuals skill level and health. He really cares about all his clients!

I decided I needed a personal trainer in order to push me to live a healthier lifestyle, however I was kind of nervous about the money/how unfit I was to start. Rap was absolutely amazing though - he made me feel comfortable with his competence and sense of humor. I immediately knew I was in good hands. He emphasizes healthy lifestyle choices (healthy food, sleep, stress management, etc) on top of exercise and is always available via texting/calls to help you out with any questions you may have. He is equal parts trainer, friend, and psychologist! He made customized workouts for my specific body and goals, and he always was there motivating and pushing me while still making the experience fun. I cannot recommend him enough for anybody looking to get serious about getting in shape the right way! Hes the bomb!

Rap is absolutely the best trainer I have worked with. He truly cares about each and every one of his clients and is committed to helping them reach their goals.

Prior to me meeting with Rap for a trial session, I felt as if I was one of the most knowledgeable people when it came to fitness. This was not the case as he opened my eyes to many different aspects of excercise I wasnt aware of. He taught me about corrective excercising as we rid my body of many muscle imbalances I developed from improper training. He pushed me to do unique and creative exercises to help me excel in my athletic hobbies. He also checked up on me constantly to make sure I was eating and doing the write things when I was away from his training facility. As a result, Im in the best shape of my life. Hes inspired me to seek education, become a personal trainer, and help spread his techniques and philosophies.

BEST PERSON TRAINER IN FLORIDA

Hes such a great trainer. Very willing to work with you both scheduling and your bodys needs.

He trained me and my best friend, we were so worked out 💪🏾 lol he did a great job, he also provided a sheet of workouts if we went out of town, I highly recommended him, he’s very nice !

Very knowledgeable and a great instructor. Highly recommend.

My boyfriend and I signed up for R.A.P.s couples training and it was customized to fit our opposite needs. I really liked Raps focus and positive energy, his different plans he prepared for us based on areas that needed attention, and his encouragement that drove me to push myself. He was really friendly and very professional. My sessions were full of variety which made it a blast working out and Im seeing great results! Dont think I could have reached my goals without Raps help. Highly recommended if you want to improve your balance, posture, strength, and anything you need individualized help on!

When I first started working with Rap, we sat down in talked about what I wanted to get out of our training sessions. He devised a regimen around my physical condition at that time and around my own physical limitations. Rap really worked to educate me about the importance with nutrition, rest, and hydration to see the changes I wanted to make. My goal was to lose 15 lbs in 4 months before my wedding. I actually lost over 20 lbs and added 5 lbs of muscle! Probably the attribute that I appreciate the most about Rap is his approach to training. He takes a preventative approach. I think this mindset is my favorite because it reduces the risk of injuries that could actually create setbacks and make it harder to reach the desired goals. I also like Raps demeanor during the workout. He has a calm tone and focus that instills confidence and encouragement in his clients to get through the workout. He isnt over the top to the point of annoyance. It is just the right amount of encouragement and knowing when to back off if your body isnt responding where he had anticipated. Rap sees the big picture; he approaches the workouts as a a slow and steady build toward the desired fitness goal. Not only am I a client of Raps, but I am a student and a friend. I would recommend him to anyone.

Training with Rebecca has been so much fun. Ive had many trainers in the past and I have never had the kind of progress that Ive had with Rebecca. She will adjust anything that you ask her to, and always checks to make sure youre doing okay and that nothing is hurting. Ive been training with Rebecca for 4 months and have already lost about 5% body fat, and that is with taking weeks off here and there due to circumstances such as the hurricane. Rebecca is not only my trainer, but has become someone very close to my heart. She always pushes me to do my best and get stronger every session. My longest plank has increased by almost 2 minutes since I started training with her, and my wall sit has increased by 2 and a half minutes. I used to do certain exercises with no added weight, and now Im doing glute bridges with 35 pounds on top of me. Every time we have a session I laugh so much, it doesnt even feel like work. If you want a trainer who is going to help you reach your goals as well as make it fun while doing it, train with Rebecca!