Great place. Staff is very friendly and helpful. Stopped in for a month to learn the basics movements of crossfit while on TDY orders. Really enjoyed the experience.

Great community and engaging coaches.

The owner and coaches are amazing! Been dropping in here for a couple years now, and they always remember me! Great programming, clean facility, and awesome workout atmosphere!!!

Great gym to drop in to if you’re visiting or become a member if you’re living here. The coaches are super knowledgeable and will be sure to push you to your growing limits.

Just dropped in yesterday. Good box. Community was warm, open, and accepting. Folks of all ages participating. Coaches focused a great deal on good movement form, and forced everyone to practice movements unloaded before going heavy. Good amount of time allocated towards warmup and mobility. Their weights and bars are getting a bit old and worn out, but whatever. Great drop-in rate and alternative option to buy a t-shirt instead!

I was visiting town for a week for work and honestly picked the closest box near my hotel. These guys have a great drop in rate and were super friendly every time I went in. I was really impressed by the knowledge and skill of the coaches and definitely got a great workout in every time. I hope I get to go back soon!

If you live in the Oceana area and youre not going to CrossFit Oceana youre really missing out. We were only there for a week while staying in Sandbridge, but the facility, coaching, and programming is spot on. We drop in at a lot of CrossFits throughout the country and abroad, and this is definitely one we would join if we lived there.

Crossfit Oceana is awesome. They challenge you enough and provide On Ramp classes for beginners but you are more than welcome to also try the regular 9am groups as well. Childcare is also included in the fee. All the coaches are great. They never push you over the limit but make sure the workout is challenging. The only downside is I wish Id found this place sooner.

Dr. Tina is great!

Fit people and good coaches

Great Gym