Great workouts and a great community of women of all ages and sizes! I never feel judged coming here and the coaches are amazing at pushing me and boosting my confidence! This is the only gym that has ever kept me consistent. I have been going for almost 2 years now. The coaches and owner stepped up during the coronavirus pandemic and made working out at home possible as well as opening as soon as safely possible while keeping the gym and equipment clean. I can not recommend Vie enough!
Absolutely love this place!
VIe is the best gym experience I have had in a long time. The works out are always different, the coaches are engaged, constantly keeping an eye on form and helping you improve. They are so engaged, they even recognize how far you have improved over the time... which is saying a lot when you figure they teach many classes a week! Its a great workout, with great results.
The absolute best gym! Im so glad I found this place!
After graduating college and playing volleyball I found it difficult to be motivated and workout on my own. Vie is exactly what I needed! I highly recommend vie to anyone and everyone!
I have been a member of this gym for the last 2 years and never in my life have I been more motivated, more energized, and more in shape than I have while being apart of this gym. The coaches are kind and encouraging, and are there to help you succeed! Its an excellent combination of cardio (which is fat burning) and weight lifting! Plus, Ive made wonderful new friendships there that will last forever! All girls gym, all supportive, total body workout!!!
After graduating college and playing volleyball I found it difficult to be motivated and workout on my own. Vie is exactly what I needed! I love the fast paced environment and being surrounded by awesome women working on growing stronger mentally and physically. I highly recommend vie to anyone and everyone!
I love Vie. I love it for the intense hour of sweat I always get and the coaches smiles and energy. I like that the coaches give multiple levels of an exercise so everyone can push themselves at their fitness level. I always feel supported by the coach and others there. Its great for the workout and the community of supportive ladies. Im finally seeing some muscle definition because I go consistently due to the awesome atmosphere and workouts.
I love this gym! Its different everyday, so youre never bored. There are always super fun, upbeat workouts, instructors and people there. I genuinely look forward to going, and that is ultimately what keeps me going back. The schedule is great as well - I can go before taking the kids to school or early on Saturday morning before they are awake. I jut wish there were more weekend options! This place is super fun!
The absolute best gym! I had never really enjoyed gyms and struggled with staying motivated and consistent with anything other than running on my own. Ive been an athlete my entire life playing basketball, running half marathons, hiking and riding horses, but in the last two years with starting my career and whatnot I had put everything on the back burner. I was in the worst shape I had ever been in and was really struggling with sticking to a routine to change that. Luckily I found Vie! I actually look forward to the 5:30am workout and feel like my entire day is thrown off if I miss a day. The coaches are all amazing, the workouts are great and the overall atmosphere is different than any other gym Ive been to. It truly is a sisterhood at Vie, no matter where youre at physically they help you to adjust the workout to what fits your needs and you always have the coaches cheering you on. Im so glad I found this place!
I started here in December. I love the supportive atmosphere of working out with other women of all ages, all sizes, all abilities. I love the support and encouragement of the coaches. Each exercise is presented with four levels. An hour-long workout that includes warm up and cool down with someone telling me exactly what to do -- and pushing me to do more than I think I can -- is exactly what I need. I hurt, I sweat, I get stronger, I feel more confident...and I keep going back for more!
Love Vie Athletics! I have never found a gym that has actually motivated me to consistently work out... I have been going 3x week since November and I love going. I truly look forward to working out (which is not something I ever imagined saying ha). All of the coaches are amazing and uplifting and encouraging and the music selection is the best! I love Vie!
Don’t wait another day to try Vie!I can’t say enough great things about the fun and challenging workouts, the inspiring and helpful coaches and the absolute best atmosphere for any and all women to come together. The best part is you’re a part of the community the moment you walk into the door and it will keep you walking into the door no matter how sore or busy or anything in-between you are!Each workout is different and can be done at any fitness level. Classes aren’t over crowded and offered frequently to work with your schedule. Yoga is included in your membership which is a great bonus!
I absolutely love Vie! I started going in November when the Tacoma location opened, and I have noticed a significant difference not only physically, but mentally as well. It is so refreshing to go to a gym that not only promotes being fit, but also shows the importance of having a sense of community/friendship. The atmosphere is energetic and welcoming and the coaches are wonderful. I definitely recommend Vie to anyone that wants a unique fitness experience!
I started going to the Tacoma gym in November. I.love.it! After having my babies it took me a while to get back into the gym. This was a great way back. Not only are the workouts intense but fun, the coaches are strong and friendly, and the music is on point (always). I love the location and I love that the coaches are always so encouraging. They really understand it’s not easy for us (moms, workings moms, sisters, friends, etc) to make time for ourselves to make it to the gym. After every workout I feel good, accomplished... the extremely sore.
I was invited by a friend to try this gym.andI love it! The ladies that coach are knowledgeable and go into depth to describe the exercises and will come alongside during the workouts to check form. The workouts are strategic and effective! I always feel accomplished when Im done. And most importantly, it is a place of encouragement, and acceptance. No matter your size, or fitness level, be assured, these ladies care. Not only the coaches but the members.
Vie has completely changed the way I look at working out! I love the supportive atmosphere they create in every class and workout. One of the things I appreciate most is that I have never left feeling like I failed. Each workout has different levels so that you can push yourself with where you are at. I highly recommend Vie and your first class is free!!
LOVE the coaches. They are knowledgeable, consistent, and so motivating! Every workout is new and different. I never get bored and always look forward to my Vie workout. And the music just adds to the experience! The other Vie ladies are wonderful and supportive as well. BEST workout and gym Ive yet to experience.
Give them an hour of your time, and they do the rest! From beginners to experts, everyone is welcomed, encouraged, and supported. This is the only gym I’ve ever truly felt comfortable being a beginner. The coaches are consistently encouraging you, remembering your name, and making sure you have the right technique to prevent any injury. Best gym value in Tacoma!
Vie is a wonderful place to workout. Everyone, from the other ladies in the class to the coaches, are very supportive. The coaches are fantastic at helping with form to ensure you don’t hurt yourself and get the best workout possible. I feel myself getting stronger every week.
Vie is my happy place. Ive never considered myself an athletic person, until now. Its great to finally feel like Im on track to achieving my goals and my goals climb higher everyday. All the coaches are so supportive and inspiring. I have been going for 3 months and just in that short amount time it has transformed my body and my life. I am so grateful for these ladies!
I’ve really enjoyed working out at Vie. Working a non traditional schedule, I love the availability of classes all day, it makes it easy to workout and hard to make excuses not to go. It’s the supportive, motivating culture that makes it so enjoyable to keep coming back each time. The workouts are challenging and stil somehow fun. It’s definitely something I would not have the motivation to complete on my own. The positive spirit in the gym helps keep you going. The coaches are friendly, approachable and inspiring. I’ve gained strength and friendships at Vie. I’m so glad to be a part of Vie community
Vie is amazing. It’s such a unique workout experience that you can’t really get anywhere else. Yes, it costs more than a traditional gym, but your workouts are laid out for you, they’re really fast paced, vary day to day, and I can usually fit a session into my day because of the multiple time options provided throughout the day. I will never return to a traditional gym. This is the best investment I’ve ever made in myself.
Vie is the best gym/workout experience! The coaches are exceptional and I love how the workouts are for all- I’m an extremely fit semi-pro athlete and the vie workouts are perfect for me, AND for the woman next to me who has just started. Their programming gives me the high intensity workout I want, while also building a fun supportive community.
I have attended this Vie location since they opened in November and could not be happier. The workouts are challenging in the best way and always can be scaled depending on fitness level and comfort. There is a sense of community when attending this gym that cannot be found elsewhere. Highly recommend!!!
Ive never felt more welcomed at a gym than at Vie! The amazing community of women motivates me every day to my fitness and health goals, and encourages me along the way. The coaches are full of energy and take time to get to know the students too. I can definitely say I notice a difference in my body and feel stronger in the past few months than ever before - and I love it! Thank you Vie!
I love Vie! It’s one of the most well organized, inspirational workout spaces I’ve been to. The instructors really take time to go through the exercises before the workouts start to make sure they show the right form. The music is just loud enough to mask your breathing and motivates you to keep going. Vie is just the best!
I Love Vie so much I almost don’t want to write a review because I want to keep this place to myself!! Just kidding!! I’ve been waiting so long for one to open closer to home so I could join and as soon as I heard about Tacoma I was all in! I have not been disappointed! My coworkers raved about Vie and I was so jealous! The workouts are amazing, I’ve been sore (the good sore) after every single class. The coaches are so uplifting, encouraging, knowledgeable and fun. And the ladies are all about getting healthy and fit and pressing each other toward a better life. Love the Vie Sisterhood!!
I love Vie! The workouts are challenging and the trainers do a great job of providing multiple levels of scaling for every activity. In other words- no shame in being at a different fitness level! I look forward to my workouts and have seen big differences in my fitness level outside of the gym !!! Thank you for coming to Tacoma!!
Love working out at Vie! The coaches are always thorough in their instruction, give plenty of modifications, and are encouraging during your workout! For anyone who has a busy schedule, it is refreshing to have their many class offerings start and end ON SCHEDULE! Thanks for creating a great place for all of us women to come together!!
Vie has changed my life! Vie takes the guesswork out of working out in a way that best maximizes benefit of exrrcise in a short amount of time. Coaches are amazing- I love them all. They are bright, talented strong women who get it. They are there to encourage and make sure all are able to get through the workout, making appropriate modifications for those of us who havent exercised in years. My membership is worth every penny and more!
Love them! Close to home, so it’s easy to jump in for a quick work out. The trainers are motivational and make the work outs fun! The other girls at the gym are also so encouraging of each other. It’s a great environment to work on your fitness journey- no matter what your shape or size!
I LOVE VIE ATHLETICS!!! If youre looking to get fit, reach goals, and have a motivating work out time then you need to get to Vie, like now. Ive had the best work outs of my life here, and Ive never done the same one its always different! Vie has literally changed my life. The atmosphere, the coaches, other Vie girls, are all SO motivating and make me want to give more effort to my body during each work out. Try your 1 free trial work out asap, thats how I got started and was hooked thereafter! You will see your body begin to change in no time, which only makes you want to work out harder and better! Vie is absolutely worth it, hands down.
I used to hate working out, but Vie is actually fun somehow.Vie celebrates the strength in each of the members at varying levels of ability. The instructors are great at providing modifications to accommodate for my old knee injury, and for my ability level. There are still things that I am nowhere close to doing, but the coaches always focus on what I AM able to do.I am never made to feel bad that I cant do something; I just feel awesome for what I am doing, which makes going so much more fun. And with this positive and supportive culture at Vie, I am already able to do so much more than I could when I joined three months ago.
I joined Vie in November and I was instantly drawn to the energy and support that exuded from each class - ladies of all ages and experience levels. The coaches Ive met are inspiring and friendly, and they make sure to help you do the exercises the right way the first time. As a beginner, I can honestly say the work outs have kicked my ass every time, but I am so proud of myself afterward! I definitely look at my fitness in a different way now. Thank you!
For me, exercise has always been a chore. I’ve never prioritized it or really enjoyed it; it was something I just had to do.But since joining Vie, that couldn’t be farther from the truth! The community and structure that comes with being a Vie girl is just what I needed to challenge myself, while having fun. The coaches are encouraging and helpful, and do a really great job at engaging with you whether it’s your first time or your twentieth. Take the plunge and invest in yourself, you won’t be disappointed.
I’m so grateful to the trainers at Vie Athletics! They inspire you to reach for your goals. At Vie I’ve always felt welcomed and love the atmosphere. I enjoy the sisterhood culture and feel so blessed they have a location in Tacoma. I highly recommend Vie Athletics!
Highly recommend coming in for your free workout (for first timers) and trying Vie out! You’ll be hooked. The energy is great, the coaches are so helpful, and the workouts are awesome. It’s perfect for women of all shapes, sizes, ages, etc. I’m so happy I decided to join!
Every class and coach always bring it and keep you motivated to go till the workout is done. I love showing up and not having to plan my workout out, i show up and its there on the board. Its been a long time since ive been excited about going to workout, Vie has turned me into a morning person. Ive been a member to many gyms and this one hands down is my favorite. I love showing up still sleepy and walking out feeling like i am ready to take on anything.
Vie is such a fun, challenging, and motivating gym. The coaches are so friendly and helpful. They will work on you with your form and show you how to modify each exercise for level of experience/fitness and also any potential injuries. I highly reccomend it to any woman who is looking for an awesome work out, the hour passes by so quickly!
Vie athletics has been an awesome gym to be part of! Each and every coach is encouraging and drives you to be the best that you can be! After each workout you feel stronger! I am blessed to be part of a gym that is more like a family! I highly reccomend giving it a try!
I love the energy at Vie Tacoma! Each workout is structured and the trainers are extremely helpful on correcting form so the exercise is done the right way so we can benefit the right areas! Also, the music selection is on point. Dont knock Vie til you try it.
Vie is a completely unique fitness experience. Ive never belonged to an all female gym before, and its been a fantastic experience. The workouts are different daily, but ALWAYS challenging. The strength coaches are wonderful and the vibe cannot be beat. Highly recommend giving Vie a try. Youll be hooked!
All of the coaches are so kind and knowledgeable about the workouts. They demonstrate each exercise beforehand so everyone knows what they should be doing, and they also correct and encourage you during the class! The atmosphere is positive and everyone is there to improve themselves so there is no pressure or body shaming at all.
Vie is an amazing place where women at any stage in their workout journey can go and feel motivated and powerful in their fitness! The coaches motivate, encourage and assist each girl feel their own inner power during each workout! My experience since joining in November has been amazing and always feelin great afterward!
Love the atmosphere and the instructors are so helpful and upbeat. Literally anyone can start- at any stage! The gym/studio is well maintained and the chalk board drawings of the daily changing workout is too cute.
I’ve been attending the yoga classes at Vie since November and can’t imagine my life without them now. The environment is so relaxing and positive. I will definitely be adding the actual workouts to my routine soon!
I have been going to Vie since November and I absolutely love the atmosphere there! It is refreshing to be a part of gym that works really hard to not make anyone feel intimidated when walking into their doors. The workouts are no joke, but with the direction of the coaches, who take the time to demonstrate each move for all all level types, you will be on your way to achieving your fitness goals in no time. I have personally had those moments when I notice that it is time to move up in a weight class and continue to be impressed with my own progress. Also, I should mention that I had a running injury affect my knee right before I started going to Vie and I was hesitant to even keep my membership with fear that I wouldnt be able to keep up with the classes, but the coaches are really good about catering to your skill level and suggesting alternate moves to help prevent further injuries.
Great workouts, amazing coaches! Get ready to sweat!
This gym is way better than my morning coffee! I have been attending the Vie Tacoma location since they opened in November 2017. What an amazing way to start your day off right; the trainers are inspiring and helpful and the girl gang who attends the classes are 1 of a kind. So happy to be a Vie girl :)
I LOVE Vie Athletics! I was a high school athlete and studied kinesiology in college, but I have never enjoyed anything as much as this. No workout plan or gym has ever been more of a perfect fit than Vie! It is encouraging, empowering, and I have never felt stronger. I would strongly recommend to any woman of any age and ability!
I have always been a runner and only spent most of my time doing just that. Going to the gym has always intimidated me even though I knew i needed strength training to be a better runner. Finding Vie was the best thing that ever happened to me. The coaches are amazing and encouraging even to those, like me, that are just starting out on the strength journey. It’s not just a workout but a sisterhood. I found my forever gym. Thanks Vie!
I have struggled for years to develop a workout routine...from the first class I was hooked. The classes are challenging but fun so they seem quick and I feel great every time! Their tagline is Strength & Sisterhood and Amber has done an amazing job at creating an culture of support and kindness.
I was a newbie to Vie. I’d heard all about the Puyallup location and wished they would open one up in Tacoma. I had just moved back to Tacoma and was having a hard time finding a gym that I loved. Well my wish was answered! Not only did Amber open a Tacoma location, but it’s also walking distance to me! I was super stoked! From day one I felt right at home. All of the coaches are super friendly, approachable and knowledgeable. I’ve made some new friends at Vie and brought along some old friends with me. This is just what Tacoma needed. Sisterhood and strength. You’ll always leave Vie sweaty, but with a smile!
I love Vie! Working out used to be hard because it was so boring and repetitive. Every time I go to a Vie class I learn something new, and get challenged in some way. The motivation to work hard is felt in the room and fed by the amazing coaches. I recommend Vie to all of my friends.
As someone that always focused on cardio, Vie has opened my eyes to strength training and how important it is for your body. I look forward to each work out and get excited the day before. I always encourage my family and my friends to join because I love it so much. So glad Vie opened in Tacoma!!
This space and the coaches are such a gift to the women of Tacoma and surrounding communities. It is a source of strength and sanity for me. I love the daily workouts that are always different and evolving and the energy, enthusiasm and encouragement the coaches bring day in and day out. They meet you where you are and help push you to where you want to be and sometimes even further, to where you didn’t know you could go.
There’s no other culture like it . I felt empowered and challenged by the strong women around me and I pushed myself beyond what I though I was capable, the result was feeling super great and strong all day and then some well earned soreness the next day. Recommend to all the ladies looking for a place to feel safe, strong, included and empowered.
I joined this gym on day one. I was looking for an activity that I’d be excited to go to. I hadn’t really worked out for a couple years. It’s hard & I’m sore (every time) and I can’t wait to get back in there! The members vary in ages, sizes, & strength and it’s A.O.K. The instructors are knowledgeable, friendly, & motivating. Give it a try!
I have really enjoyed working out at Vie. The coaches are knowledgeable and encouraging, the other members are friendly and supportive. Every workout I’ve done there has been unique and challenging, but completely customizable. I highly recommend Vie!
Vie has intensified my workouts. These full-body workouts are challenging and transformative. With this sisterhood, I’ve seen what consistency and hard work can do!
Ive been going since they opened in Tacoma this November. I had an unrelated injury pop up and the coaches helped me modify my workouts so that I could keep doing as much as possible, safely. The atmosphere is motivating and I love that it is different every day. So glad they opened up so close to home!
The instructors take the time to teach correct technique, provide lots of ways to grade activities, and are very encouraging. The hours and simplicity of sign up are so convenient. Thanks Vie!
I heard about Vie from a friend and have been going for about 3 months and am so glad that I did. The instructors are very motivating and provide modifications for everything, so its not intimidating at all. There are people of all ages, sizes, and strengths. I have never done weights before and they help you out with every move so you can do it safely.Check out their Facebook page and youll see that its more than just a gym. I highly recommend! The first class is free - and its definitely worth a try - youll get hooked!
I actually look forward to waking up at 4:45am to make sure I get to the 5:30am class. The workouts are intense but the coaches give different options so you can push yourself yet feel successful. Vie is a unique gym that empowers women and supports you In being a better person in mind, body and spirit. There’s no place I’d rather workout!
I have been going to this gym for 3 months and I love it. The workouts are challenging for all levels, the coaches are great encouragers and teachers and there is a sense of community that can not be beat. I look forward to going each time.
I am new to the Tacoma area and was referred to Vie Athletics by a friend who also is a member. Its been a little over a month with Vie and I plan on continuing my membership throughout the year! Vie builds a community of women empowering each other and it is something I look forward to every week, whether Im attending a workout or yoga class. Some of my struggle to get motivated to workout was not knowing how to build strength in my body and the instructors create short, malleable workouts that keep you engaged and a good amount of sore!
Love love love!!!!! I waited and waited for Vie to come to Tacoma and was so glad they finally did! The workouts are always changing so I never feel bored, everyone is always so friendly and welcoming, and the gym itself is so cute. 100% worth it!
Vie is the greatest workout experience Ive ever had! Every workout is different and challenging. And I know itll be the most rewarding hour of my day. The environment (coaches, inspirational chalkboards and Insta posts, and fellow Vie sisters) is so encouraging. Im in the best shape Ive ever been in, both physically and mentally. I would describe Vie as an all ladies crossfit gym. But that doesnt describe Vie fully because it is so much more than a gym. Vie is life!
Vie is a game changer! It’s such a fun, safe space for every woman to workout and to continue to challenge themselves. I enjoy going to class and knowing in just an hour a sweaty and challenging workout will be completed! #empoweredwomenempowerwomen
I’ve been a member of Vie for two months and I’ve convinced a couple girlfriends to join! This whole community is AMAZING, much less the gyms and coaches help promote the whole sisterhood vibe. I couldn’t recommend this gym anymore if I tried! The classes are great and that women who run it are nothing short of magical. If you have a wife, girlfriend, sister, or friend who needs help getting motivated and inspired to improve their health goals, this community is it!I work in physical therapy and have always been sceptial of CrossFit-like exercise, but as a professional, I recommend this lifestyle to every woman I can. It’s healthy. It’s scientific. It promotes health both physically and mentally. This is everything fit and aspiring fit women look for.Vie is the essence of fitness. It’s for every body at every age; all you have to do is start.
Not your average gym or group-fitness class. Think: well-written workouts that vary daily and can be modified up or down to meet you where you are, a mix of everything from olympic lifts to yoga, coaches who care to learn your name (and more), loud music, candles always lit, fancy soaps and dry shampoo in the bathrooms, tea and fruit at the water cooler, and a bunch of boundary breaking ladies. You. Will. Not. Regret. This.
Ive been going to Vie in Tacoma since December 2017, I love it. I used to go to the YMCA during the workweek at lunch, it became too hard to get away from my office during the day plus it was one more thing to think about. Now I just show up to classes before or after work and the coaches tell me what to do. So nice to just show up and put in the work without having to come up with my own plan. Thanks Vie! #viegirl
I joined Vie Nov 2017 when they opened up a location here in Tacoma. Having friends in Puyallup that are members of Via and upon hearing how much they were loving it I knew I had to give it a try and I’m so glad I did. Walking into the gym to smiling faces is a breath of fresh air. Knowing that we are all there to build each other up makes all the difference. All of the instructors have been amazing especially Rosie. She always welcomes us by name and a smile. I love how Everyday the class is very different and challenging in a new way. I’m working muscles I never knew I had. The only thing I would change would be that I wish they opened up a location here earlier so I wouldn’t have wasted so much time at my other gym. Lol. Thank you to all of the love and support from everyone at Vie!
I joined Vie Athletics in December and feel myself getting stronger every week. When I don’t think I can do another rep, a trainer will walk by and cheer me on. Alix and Jess at Tacoma are awesome motivators and great teachers. Some of the exercises I had never done before, but they are there to help you with technique so that you’re protecting yourself from injury. A few of my friends have joined Vie as well, but whether they’re there or not, I know someone will be ready with a high five when class is done. I find myself excited to go to the next class instead of dreading another work out. My age, my mom status, my time-no longer excuses. I make time for myself because this is important to me and it makes me feel strong and healthy and happy.
Love, love, LOVE this gym. The work outs are killer, the instructors are friendly, motivating & knowledgeable and the vibes are stellar! Highly recommend this place!!
I confess I was a skeptic; Im older and a LOT less fit than the women in the website photos, and I was afraid I would feel out of place or uncomfortable there. Im still new to Vie, but I am really impressed with the coaches, the workouts, and the atmosphere. I never minded working out with guys, but the all-women emphasis really contributes to the camaraderie and support you feel. The coaches are GREAT about showing good form and offering tons of modifications for your fitness level or injuries, and everyone is really supportive of you going at whatever pace you need to. And the workouts are super-varied and *challenging*--Im sore (in a good way!) in a different place after every session. Really, really glad I found Vie.
I’ve been going to vie athletics for almost a year and love not only the workouts they provide but the sense of community and strong girls that surround me when I workout. The coaches are also so personable and helpful!
Love LOVE LOVE hitting Vie anytime of the day! Coaches are amazing, atmosphere is encouraging. Hate missing a day!
The only downsides to this gym are the lack of weekend classes (only 3 on Saturday and 0 strength on Sunday!!!), and the fact that they don’t offer drop in or punch card payment options. The atmosphere is great, the coaches are supportive and knowledgeable, and there’s always something new.
The coaches are great and very encouraging! Alix and Tiffany are especially helpful and always finding ways to help you improve.
Ive never liked going to the gym and have always been insecure about knowing what to do. When youre new to the exercises and lifts it can be very intimidating. I cant say enough good thing about Vie Athletics. The coaches are kind, encouraging, and really care about each members individual fitness goals. Their doors are literally open to all skill levels and ages. Its more than just a gym, its a sisterhood and atmosphere that promotes self confidence. I have never felt better physically and mentally and for the first time in my life I look forward to the days I get to go to the gym!!! Thank you Vie!
Encouraging coaches, killer workouts, bumpin beats! I needed this a long time ago! thanks Vie for coming to Tacoma :)
Vie is a place for any woman to work hard and to feel encouraged. It’s a safe place to gain community and strive for health.
This gym is fantastic! I have been going for several months and their classes are an incredible workout, motivating, and super fun! This gym is very open, with a variety of equipment, and they change the workouts every day. I like that they will have the same workout plan for all their classes in one day because my schedule changes often, but as long as I get there I know I will get a great workout. They do a mix of cardio, strength training, HITT, tabata, yoga, and core work. Each class is an hour and its a perfect amount of time. All the girls are really chill and motivating as well! My only So happy I found this place.
Really love just showing up and having a great workout programmed for me with multiple levels.
Vie is unlike ANY other gym. It’s a place you can go to work hard, sweat hard in a supportive and friendly atmosphere. This place will let you be YOU sans all judgment. Check them out on Instagram or Facebook, you can get an idea of what thier workouts consist of/look like. Join the sisterhood!
I am very particular about the type of gym that I join and Vie ticks all my boxes. I use to do crossfit and power lifting, and although I liked the intensity of the workouts, I kept getting injured. When I was looking for a new gym to join I came across Vie and decided to give it a try. For starters, I love that the facility is all women, I just feel more comfortable working out and I love the social aspect as well. The workouts are high intensity that I like, and even similar to things that I may have done at crossfit gyms in the past, but theres no competition or pressure to lift as heavy as you can for as fast as you can. All of the coaches are knowledgeable about proper body mechanics, so this in combination with the format of the workouts makes the risk for injury low in comparison to some other places that I have been. And, best of all, the workouts are fun! I look forward to my mornings :)
I love the vibe at this place, no judgement, always uplifting, and music that pumps you up!!! So happy they opened the Tacoma location!!
Ive been to many different types of gyms (i.e. Crossfit, LA Fitness, etc.) and this by far has exceed my expectations from the great coaching, cleanliness, availability of class times, music, etc. I highly recommend Vie Athletics but just a warning you might fall in love with their amazing programming!
Absolutely love this gym. Great trainer and atmosphere.
Vie classes are such a good workout and still really fun. You leave always excited to come back for your next class!
I recently switched to this gym from my former crossfit Gym. While I loved the difficult workouts, and my coach at my former CrossFit Gym, I’m not very competitive, and sometimes the competitive aspect of crossfit was frustrating to me. It was also a little bit of a rough atmosphere (too rustic & rough music) Vie is such a refreshing change!! The workouts are still really difficult like at crossfit, but I LOVE that is it all women, you don’t put your scores on the board afterwards, and everything feels clean & fresh! I am already in better shape from the classes at this gym, since the workouts are really set to target women’s problem areas. The bathroom is cute & has bobby pins, tampons, makeup wipes/ deodorant etc. I feel like it’s kinda like CrossFit for girls, but better! I love that the instructors are really fit and friendly, so they can help you achieve fitness goals. I feel totally comfortable asking them to watch my form & help me improve. The best thing to me is the frequency of the classes. My schedule changes weekly, so this helps me so much! The only thing I wish, is that they allowed some open gym in between classes where you could use the gym to work on a specific goal, like handstand push-ups, or pull-ups, things like that. But I understand the limitations of the physical space. Thank goodness for vie! It’s totally worth the $99 for 3strength classes a week!
Love all the coaches and all the motivation that they give!
Vie is ADDICTING and has the most phenomenal instructors.
Never been their
Love it