Came for the crossfit, stayed for the community.The owners have built something really beautiful here. They truly care about their clients and offer top-notch services. I cant imagine working out anywhere else ever again!

CrossFit Syracuse has been my new home for a few months now. They have very knowledgeable coaches, great people who are all supportive. My husband even joined too!

If you need a great gym with wonderful coaches this is the place to be. I have been a member for over 8 years, and I would highly recommend this gym

Amanda is my trainer. Shes knowledgeable and great at her job! Syracuse Cross Fit (SCF)is a friendly atmosphere and great place to train. Whatever your goals are, fitness, weightloss, strength training or rehabilitation of a injury,(SCF)will help get you there.💪

A clean and well maintained gym that offers A to Z! Top notch coaching, with eyes on, hands on coaching where athlete’s safety is first. A welcoming community for every body. Programming that makes sense. CF classes, barbell club, midline, gymnastics, yoga, personal training, open gym! You get it all here.

Not only is it the best (and cleanest!) gym, it is full of the best people! It is a friendly community environment filled with folks of all ages who enjoy working out and having fun together. CFS also has the most knowledgeable coaches who truly care about your fitness and well-being. I love this place :)

I just love this place! This is the ONLY place I can go, where all the noise of the day quiets and I leave feeling like an absolute badass!!I’ve been one on one training with Coach Pat for a few years now and his programming has definitely brought me to a level I never knew I could accomplish!!In a nutshell....Top notch staff & coaching, extremely clean box and worth every penny!!!

This place rocks! Lost 25#, gained a ton of muscle, as well as huge strength and cardio improvements in my first 6 months. Mike Elliott is a great strength coach and the entire staff is super friendly and knowledgeable.

Great people, great coaches. Working smart is given at least as much emphasis as working hard. I also love the community that exists there, the atmosphere, the attitudes, and the total lack of negativity. Ive learned more than just fitness-related things there.

CrossFit Syracuse was a phenomenal facility to train at while attending school. The community is supportive and their coaches are knowledgeable and always willing to help. Highly recommended.

Fitness for everyone, no matter where you are on your journey. The owners are the most wonderful humans. I will never regret walking through these doors - it changed my life.

Extremely easy for a traveler to drop in. The coaches were welcoming and more importantly asked all the appropriate questions about my physical health and injury history. Coach Elliott was constantly observing the class and providing feedback to make sure we got the required stimulus for the WOD. Ill be dropping in whenever Im back in town.

Wonderful and supportive atmosphere where everyone genuinely wants to see you keep improving and getting stronger.The coaching is top notch, as well. If you show up, put in the effort, and work on weaknesses, you will see results, fast.The owners are on top of their stuff. Ellen, is super responsive to emails and theres never any shortage of equipment.Ive been a member for a few months and its been the best fitness/health decision Ive ever made.

So impressed with CrossFit Syracuse and their approach to new members. My first time walking into CFS (three months ago) I was greeted by Coach Pat that came over to introduce himself and shake my hand. Maybe it was the deer in the headlights look on my face. But come to find out that is the culture. Welcoming. The owners and coaches put safety above all else because they not only want members to have a great experience, but a SAFE one. This is what sold me. The 4 days of foundations (free) is so you know what to expect and how to do movements. Once you start classes the coaches watch everyone very carefully to ensure you are getting a great workout, but being safe. The owners and coaches are so supportive. People have been members of CFS for years and there is a reason for it. I am looking forward to being one.

My family has been a part of this wonderful gym community since the first day it opened 5 years ago, and we couldnt be happier! The coaches, the facilities, the management and the member atmosphere is all top notch. Its centrally located with easy parking, very well priced for the quality of service you receive and its evident that the owners regularly invest back into the business. Members are #1 here and it shows!

Super friendly staff and clean gym space. The Coaches and other athletes are very helpful. Definitely getting stronger and reaching my goals because of this place. They even offer a class for newbies to Crossfit so you can learn the moves in a special class rather than trying to learn during the workout.

This place and CrossFit are life changing. It improves your physical and mental health all in one!! Highly recommend trying it out if youve been considering it

If youre looking to be in a good shape with a strong core and aerobic health, this is the place to stop by ! I worked out here for 15 days only but in those 15 days I have learned so much. Thanks to all the excellent Coaches! Five stars to cleanness and facility as well.

This gym had changed my life! Such amazing people and coaches. I couldn’t imagine going anywhere else.

Professional, friendly, reasonable prices and policies. I wrote that shortly after joining. I think I was being cautious, thinking it couldnt be as great as it seemed. Its been eight months now, and what I found on day one is exactly what it is today. I have achieved so much, I feel great all the time, I can do so much more than I ever could before. I am 54 years old, significantly overweight, and have never been an athlete in any way, but now I have a goal of being competitive within a few years. Even though I came in very unfit, Ive never had an injury from Crossfit. I think its obvious that this is a gym for serious athletes, but it is also a gym for me and people like me. Kudos to Dan, Ellen, and all the coaches for their dedication and expertise. If you think you are too old or too out if shape, come here and change your life.

Everything about the experience at Crossfit Syracuse is exceptional! The coaching staff is top notch, the community is warm & welcoming and the schedule is extensive making it convenient and accessible regardless of your busy life. It is hands down the BEST place to workout in Syracuse!

Wonderful gym, beautiful people, powerful coaches, talents athletes and charities with the community. Best place in Syracuse NY.The most clean and peaceful gym.We love be part of CFS family.

Great coaching, incredible community, and a real safe space to improve your fitness, and overall health. I have never felt more supported, accepted, and challenged in such positive ways.

Welcoming to all fitness levels. Never in a million years did I think Id find myself doing crossfit. I always had the misconception that you already had to be fit to do it. Not the case everyone has to start somewhere. Coaches are great and will help you modify workouts for the level you are at. Everyone has been very encouraging and supportive. What a great community to be inspired by! Not only has CrossFit been amazing for me personally their FoodRX program run by coach Tracy has been really helpful in jumpstarting my nutrition and changing the way I think about food! 🥰

Excellent facilities, expert coaching, with skilled observation with coaches who tailor the daily WOD to your current abilities. Coaches trained to maximize your abilities within a safe environment

I was drawn to Crossfit Syracuse at first because of their specialty classes (barbell club, gymnastics), something not most boxes take the time to practice. I am now a remote client, but have done the classes as well. It is all fantastic - fitting for anyone & their goals! The emphasis on safety first in this facility is truly commendable. The staff is always readily available to answer questions, give suggestions and/or modifications, etc. Their education background & knowledge of fitness, nutrition, recovery, & injury seems to be forever expanding in my opinion & I am always impressed. Most of all, the level of standard held at CFS is outstanding for those athletes looking for that discipline - which I was. Plus with everyone being so friendly & supportive - once you drop in, youll question why you didnt join sooner. I know I did!

Thank you CrossFit Syracuse for a fun experience . The members and coaches were super friendly and made me feel really welcome . The workout was great and Im looking forward to coming back next time in Jamesville!

The most knowledgeable coaching staff in the greater Syracuse area. All abilities welcome and there is something for everyone!

Best CrossFit gym in the area hands down. Awesome coaches and great members

This is CrossFit at its most elite. Coaching, equipment, facility, and community all done at the highest level.

Such an awesome gym! Great coaching, great programming, and even better people!

A lot of people are scared of Crossfit, but GOOD COACHING makes all the difference! CFS has the most skilled coaches that are constantly enforcing good form and pushing athletes to work hard safely. They are always thinking of new ways to build strength and prevent injury. If youre looking for a crossfit gym in Syracuse, this one is it!!

Crossfit Syracuse is the best Crossfit gym in the area! I have been a member since it opened. Amazing staff and amazing members!! We are lucky to have CFS!

CFS coaches are top notch!! Whether you have an injury to work through, are out of shape, or just need a push to get to your next PR, they will give you all of the tools you need to get there. The facility at CFS is exceptional! They have more state of the art equipment and cleaner facilities than any other CF gym I have ever visited. The CFS community is also unmatched! The people are incredibly kind and motivating. They’re always planning group events, and it feels more like a family than a gym. So much love for CFS!!

If youre unsure or curious about trying Crossfit, Crossfit Syracuse is the place to go. The coaching staff is experienced in not only Crossfit but in weight training and physical therapy. Weight loss & healthy eating programs are available to members and optional classes for targeting what interests you. I am 54 and tried CFS almost a year ago and have been going almost 5 days a week ever since. After years in the gym, Ive lost my belly fat & feel more physically fit than I have since the Navy - 30 yrs ago!

After joining CFS after years of doing Crossfit elsewhere I learn something new with every class I take. The programming is balanced with skill sets, strength and conditioning consistently and each is designed to go along with the main workout of the day. The workouts are meticulously designed so as to not waste anytime and is well organized and executed even with larger classes. The coaches all know their stuff and know it well. CFS genuinely cares about their athletes. The environment is very calm and friendly. Not “clique-y” and the coaches run the gym, not the athletes so there’s no distractions from the main purpose of being there (which can be a problem). I can’t say enough how I wished I had started with CFS sooner.

Great staff

Very welcoming, nice layout, clean. Plenty of equipment, and they provided chalk and towels. They killed me with a burden run, but in the best possible way 😂