This is an awesome place to train your body! Been a member for 2 years now. The workouts are great! The coaches are very encouraging and push you when you most need it. Love the environment Ben and his team has built. Thank you!
Best place to workout and get fit. Its just 45 minutes and you get a good mix of cardio and strength training. The trainers I mostly work with are Ben & Ryan. They are super friendly, cues you on your form and gives you the right instructions and keeps you motivating through out the workout. Everyday is fun and unique. Keep challenging yourself in every class and you will see your body changing in just a couple of weeks!
Great and effective workouts. Super fun atmosphere thanks to the energy of of all the amazing trainers. Love Tuesday strength classes, though the cardiovascular ones are lots of fun too! Always excited to go to class.
This gym was amazing. Definitely made me feel welcomed.
Ben is really helpful, I just moved to USA, and he offered to help even outside working out, workouts are good for a start, and you can scale intensity more according to your skill level
This is the BEST F45 studio I have ever been to. Ben and Justin are absolute legends and make the workouts super exciting and different. They really do their best to make sure youre getting the most out of your workout and are doing the workouts correctly. The energy that Justin brings to the place is awesome, hes super motivating and very friendly! Highly recommend coming to this studio over the other F45 studios!
I highly recommend F45 in Sunnyvale. The trainers I worked with -- Ben and Aria -- are great. They are friendly and provide clear instruction and keep you motivated throughout the workout. The routines provide a wide variety of exercises to keep you engaged. The video screens are very helpful in helping you keep track what exercise and set you are on. The whole experience is very well thought-out and effective.
The best place to work out. There is a different class every day. Excellent coaches and the members are all fun. It is a very inviting place, no mirrors, no time to look at anyone neither anyone is looking at you. You burn at least 500 calories per class. I would recommend it to everyone... yes thats right. It does not matter your shape or fitness level, you really learn and change.
I’ve been coming to this gym for 4 months now and I always look forward to coming here 4-5 times a week. The coaches are amazing and upbeat. The workouts are always different which keeps it fun! F45 has made me a morning workout person! Love it.
This gym was amazing. I was traveling and they accommodated me for the day. More space than my home location and the facilities were beautiful. Staff was great. Definitely made me feel welcomed. Thank you for hosting me for the day :-)
Ben is excellent and they are taking amazing precautions for COVID.
Love the space! Clean, high energy environment with great coaches. I’m excited to come back and bring friends!
Have been so impressed by this gym! The workouts are always difficult with many modification options. The staff is high energy, knowledgeable, and there to help you. I have seen great results and hope others come join this great group!
Great experience. Everyone makes you feel welcome. The energy is super positive. The classes are challenging, but there is lots of encouragement to get you through it. I love working out here and really look forward to it.
F45 is great, group training is the motivation that I need to get out of bed in the morning. This gym is large and well appointed, all of the trainers that I have met are very friendly and welcoming, and the workouts are challenging and change daily so I never get bored. Would definitely recommend.
I am a member of the F45 family and live in Florida. I had business in San Jose and was hoping to get a few workouts in. The crew at Sunnyvale made me feel at home - which means great workouts. I have been to several F45 gyms and this is the largest facility I have ever seen! If I ever move out to the San Jose area, this is the gym I would join.
We visited this F45 location from Denver and absolutely loved the trainers and the upbeat vibe. F45 is an amazing workout and Sunnyvale really knows how to push everyone in a positive and upbeat way. Will definitely be back on our next visit to this beautiful studio!
I love F45 North Sunnyvale. Its the first time in my life that I actually look forward to working out. The coaches are positive and encouraging. The workout can be modified for all levels. I highly recommend it!
Forty five minutes, functional training and a fun environment - what more could you ask for?! I needed a change from my workout routine about a year ago and had heard about F45 through some friends. I decided to take a chance and try something new and I was immediately hooked.The workouts are always changing, which makes each class challenging and new. The staff is motivating and provides a fun atmosphere which makes time fly by. Every class can be modified for any level and theres a variety of cardio and strength days to cater to everyones needs. So happy to be a part of the F45 team!
Great place to train! The workouts vary a ton and you get a great mix of strength and cardio. It never gets boring and the trainers are really motivating.
I was never someone that worked out. Something about getting to the gym always felt impossible. My friend convinced me to go with her for the free week and I was quickly obsessed. I went from someone who couldn’t do a pull up to someone who craves the classes. Every time I’m at F45 I feel like I’m hanging out with friends (the trainers are THE BEST!) and on top of that getting an insane workout in. The gym is spacious and clean. I recommend f45 to all of my friends and highly suggest trying it out.
Want to change your life? Commit to F45. Pre-set 45 minute work outs with 2 trainers at every session. Daily meal plans, goal tracking, weekly nutrition and health articles, and 24/7 support. Challenge yourself and be surprised by the energy you gain and fat you lose. Every day is different and fun!
Phenomenal session yesterday. THANK YOU F45 NORTH SUNNYVALE. Excellent cuing on form, strong sense of community, smiling faces. Will be back every time I’m in town.
I want to thank you Ryan, Shelby and Aria, for hosting me at Foxtrot. The space is gynormous! You could 5 big Hollywood classes. I was visiting from old town Alexandria location, and this was a treat to workout here and help me stay in peak fitness while traveling.
Great HIIT style workouts that have cardio and strength style templates to keep pushing you to your limits. The studio is large compared to most group training classes, the classes are never too packed to book (a huge problem Ive had at other gyms in the area), and the coaches are super knowledgable and motivating.
So glad I stumbled upon F45 Fitness online and I knew I had to check it out. Tried out the free trial week and I was instantly hooked! I love that the classes are all circuit style on both cardio and strength days and that they have so many different style of workouts that you will never get bored! The gym is spacious, clean, airy and brand new. And more importantly the trainers are so encouraging and pay attention to detail to your form. Also working out with a like minded community is awesome. Just signed up for the F45 challenge and I cant wait to get started.
I am doing the F45 challenge and I live in SoCal but am traveling to NorCal a few times during the challenge. Not wanting to loose traction, I called the F45 training facility in North Sunnyvale and spoke with Ryan about their policy on people visiting from other gyms. He and Ben were completely accommodating granting me a free week, and talking to me about a 10-pack class I could use for my future travels! I was able to do 3 workouts with them and had Ben and Ryan both as coaches. They were extremely attentive and encouraging to the class. The gym is huge with full bathrooms and showers, and all of the equipment was in good shape! I enjoyed my time visiting and definitely will be back again when I am next in the area!
I ABSOLUTELY LOVE F45 NORTH SUNNYVALE! It is an incredible workout with the most helpful, knowledgeable, friendly staff and it is a workout I always look forward to. Highly HIGHLY recommend!
Group Training, Life Changing. It says it all. Highly recomended for people starting their fitness journey, maintaining healthy lifestyle and also for athletes who wants to shed fats in a fast pace. The best HIIT studio in town! Their coaches really pushes you to the limit. I have never left the studio unsatisfied with my workouts.
Very friendly staff I found here, the smart beautifully designed gym feels very spacious with clean washrooms. I recommend ths place to anyone.
Excellent staff and facility. Highly recommend trying them out.
Come for the awesome music, fun workouts, and friendly coaches—stay for the results!
Ive been going to F45 since they opened and LOVE IT! Very clean gym, knowledgable coaches who genuinely want you to succeed (and know how to really push/motivate you!), and great selection of exercises. Every day is a brand new workout based on functional movements - kettlebells, battle ropes, dumbbells, bodyweight, agility ladders etc. and makes me feel like Im back in my college athlete days. I no longer dread my early morning workouts thanks to these guys!
Amaaaaazinnggggg