We thought our children would be apprehensive about joining a fighting sport, but they absolutely love it. Weve gone six days per week for over two months now and not once have they complained about going like they have for other sports practices. They have already learned valuable techniques and recognize that they are learning skills that will help them as they transition through various stages in life. I believe it boosts confidence, discipline, achievement, and obviously self-defense. The coaches are great people and we are so happy to have found this place. I highly recommend it to anyone looking into martial arts. We tried karate and it seemed very choreographed. This is raw hand to hand combat, but safety is always at the forefront.

Took my 5 year old son to a few classes so far and the trainers are great to motivate and teach at the entry level he required. Very understanding and encouraging which helped him be excited to learn more! Such a great program to incorporate all the learning levels.

The owners at this gym were welcoming and kind. Very helpful and patient with beginners and they have a willingness to teach. I will definitely be back for more classes!

This gym has a great atmosphere. I have never taken any of these classes before so I was not sure what to expect. Once I attended a few classes I loved it!! They have knowledgeable trainers who make you feel comfortable and work with you on a variety of techniques as well as giving a great workout! You can take the classes to train and compete or for your own personal growth and exercise. The owners Deana and Ruben are amazing people who genuinely care about their members. I even signed my daughters up for classes. They were intimidated at first but now they love attending classes and have learned alot in the week they have been there. I love that we are not locked into a contract at this gym and the membership prices are affordable. My family and I look forward to continue training here!

The gym has a great vibe, the classes are really fun and I get a great workout. The classes really help you learn and i really love it.

This gym contains reputable trainers for each course, to include an awesome family atmosphere. Not only does this gym provide high caliber fitness and MMA training, but a sense of dedication and sincere commitment is emulated from each instructor. From Brazlian Ju Jitsu, Judo, and to include kickboxing, each course has been phenomenal. RDA is extremely accommodating and welcoming, and for the coaching you receive nothing can beat there affordable prices. After receiving prior MMA and Boxing training elsewhere, I must say RDA is the best MMA gym in SA in my honest opinion. I highly recommend you give it a shot!