Best crossfit/olympic weightlifting/strongman/powerlifting gym in the Eastern Shore. Plus where can you find a place that’s 24/7? I would absolutely recommend this place to anyone looking for a gym. The owners, Ms. Lisa and Mr. David, are very experienced and knowledgeable and have been such a pleasure to train under. They helped kick start my lifting/crossfit training journey and I will forever appreciate them and the coaches that trained me!

Literally the best gym on the eastern shore. More than you could ever need for Powerlifting, Strongman or CrossFit and more... If you are looking for a fancy boutique gym with a bunch of machines and fancy massage chairs then you are in the wrong place. But if you are looking to go to an awesome place with tons of weights and top of the line equipment, coupled with a tremendous environment surrounded by positive encouraging people, and extremely knowledgeable/helpful experienced staff, then this is the place for you!

This place is awesome. From the first time I walked in, I knew it would be a great place to train. Everyone there is dedicated to getting better in their perspective strength sport. Its been motivating and helpful getting me where I want to be. The other great thing is that there is NO judgement. (I know you hear that on TV). They do a great job with beginners and teaching how movement should be done, all the way to competition level athletes. They are worried about you, the individual, and making whatever improvements you want, not just wasting an hour of your time like many gyms.

This is hands down the best gym in the Salisbury area. Whether youre a hard core competitor or someone who has never stepped foot in a gym, this is the place for you. Dave and Lisa are extremely experienced and have a team of coaches who all love the sport and helping others crush goals and lead a fit and healthy life. Best gym all around!!

Great equipment, great people that lift there as well. Good environment to train.

I’m a pro strongman and have been training at Iron Strong CrossFit since they first opened. There is nowhere else in Salisbury or anywhere else nearby that is comparable in terms of equipment and room, both inside and outside, to train for strongman and other strength sports including powerlifting, Olympic weightlifting, and CrossFit (obviously). With multiple CF rigs, a monolift, reverse hyper, yoke, axle, farmer’s handles, tires, kegs, hussafel stone, atlas stones, several power racks and platforms, safety squat bar, duffalo bar, all variants of Texas powerlifting bars, men’s and women’s WL bars, and lots more, Iron Strong is one of the best equipped facilities I’ve ever trained at. More than all of that though, they have the best and most qualified coaches and staff anywhere around. Most of the coaches have achieved top national and/or world placings in strength sports including CrossFit and powerlifting and all have trained for and competed in multiple strength sports. The members and staff are all friendly and encouraging and come from diverse backgrounds, as is common for any gym of this type. In short, there is no better place to train on the eastern shore the Iron Strong CrossFit.

Hands down, the best training facility on the shore. This is the most knowledgeable and experienced training staff Ive ever had the pleasure of working with. CrossFit, powerlifting, weightlifting, and strongman friendly. This is the place to be if you take your fitness, health, and/or strength seriously.

Owners and members instantly make you feel like part of the team. Awesome coaches and owners. So glad I finally found the right box. Absolutely love Iron Strong Crossfit!!!!

Proud to call this gym home. Great facility, new equipment, and amazing coaches. The owners, Lisa and Dave, provide a fun and educational experience day in and day out.

Iron Strong is a community of individuals who, at every moment, uplift each other to reach their fitness goals. The coaches are always there to answer any questions and provide guidance.

The very best training facility in Maryland! The facility itself is equipped for not only Crossfit workouts but powerlifting and strongman events as well. The owners and trainers are all very knowledgeable and can set you on the right track to getting stronger and healthier. AND the members get 24 hour access as well!

Awesome gym, great atmosphere weather your into powerlifting CrossFit and strongman this is a great place to be coaches here are super helpful everyone here helps pushes one and another definally a great gym to go to and check out!!

Great gym, great atmosphere, and great coaches! I felt welcomed from the moment I walked in. Definitely worth checking out!

I love this place, the coaches are committed to each and every member and I leave each day feeling stronger and more secure in my technique.

Great gym, great equipment, great people. What more do you need?

I cant say enough positive things about this gym. 24 hour access, coaches that are the best around, friendly atmosphere, convenient location, clean and so many more reasons to never look for another gym!

Everything you could want in a Crossfit Gym. Great equipment, clean facilities, and the nicest coaches/owners and members you have ever met.

If you are into Crossfit, Olympic Weightifting, Powerlifting, or Strongman, THIS IS YOUR PLAYGROUND. The staff is amazing and the 24 hour access is convenient. They have the special equipment that other gyms in the area can not provide. I recommend this place for anyone, regardless of fitness goals.

This gym is very dirty the bathrooms don’t seem that they have been cleaned. They also don’t seem to care about the actual members but only their money. They renew your membership without notice and charge you a cancelation fee even if you have proper notice. They use bully tactics to force members to keep paying even when they don’t use their facilities.

Awesome lifting community with great equipment

Dont know about it... went in looks clean...