In one month I’ve lost almost two belt loops on my waistline and, surprisingly, have gained two pounds. The workouts are equally challenging and rewarding. If you join and keep a reasonably strict diet, there’s no way the bad weight won’t melt off.
My 7 year old LOVES the Saturday class! Always a fresh workout with fun games and challenging exercises.
Great people and great equipment available. Be ready for a hard workout if you come, though.
A year ago I moved to the area and wanted to find a Crossfit box as good as the one I left in IL. I checked out several in the area and found that Railway Crossfit was the most inviting with challenging programming.
Been a member since the beginning and will be a member till the end. Great coaches and always a great workout schedule.
Its the best.
AWESOME!!!