Great place to start you’re fitness journey! The studio is well cleaned and organized! The coaches are all great! You’re goals are their goals! They will push you to do better each workout! Highly motivating and the energy is always on point! Start here now! You won’t regret it.

The best OTF studio I have ever been to! The coaches are really knowledgeable and they really take their time in personally helping you with form. They also make sure you’re challenging yourself! Very personable and welcoming staff. It’s true when they say good people attract good people - the members are just as lovely. Love it here and the people so much!

I love the way OTF fits my lifestyle and workout needs. I love the coaches, workouts, music and the friends I have made along the way.

I came in looking for a new workout regimen as I was losing my motivation with the routines that I had going on. OTF Norman is the best! New workouts everyday! Great coaches! I usually train with Paige and Chris and they are amazing! Highly recommend this place.

The very best full body workout created. The science behind it is brilliant. The workout is challenging and fun. The fact that you keep burning calories after you leave is the bonus.

I love the atmosphere at OTF! Just show up and the orange lights, music and coach will put you through a great workout. And never fear, you can modify everything to fit your needs, it’s a workout for everyone!

Honestly, what is not to like about OTF? The high energy from the coaches and music keep me from slacking off like I would at a traditional gym. The heartbeat tracking give me instant feedback and info I like to see about my workouts. Seeing everyone else working hard keeps me pushing myself and stops me from giving up on those tough row and treadmill blocks. overall OTF is a great experience and lifestyle.

I have been using OTF Norman for a few months now! They have an awesome facility with a great staff. They are always looking to help you and encourage you through a great workout!

OTF Norman has completely changed my body. Challenging workouts that are always different. Highly recommend!

Orangetheory has been such a welcoming and positive experience! All of the staff and coaches have pushed me and kept me positive on my weight loss journey and I am so thankful for it!

Love my OTF family! The coaches keep us motivated and always make the workouts fun - even burpees. Also love the cross training you get with treadmills rowing and weights. OTF takes cleanliness seriously and goes out of their way to take care of their clients.

OTF has been a life changing experience. The coaches are PHENOMENAL and genuinely care about your progress. OTF promotes inclusivity and encouraging to do what your body allows which I don’t think is standard at most gyms. And lastly it’s been an awesome place to make friends! Some of my closest pals are people I met at OTF. Literally can’t say enough good things ☺️

Work outs are challenging, varied and balanced. The coaches help make sure you use the right form to avoid injury. The staff, especially Darian, has been very helpful in scheduling classes.

Love OTF Norman studio. Best coaches.

Recently opened, brand new equipment that is state of the art. I was in town visiting from Houston and did a session on this location. Friendly staff.

Love the direction from the coaches! They are so kind even when I needed modifications everyone was happy to accommodate. Thanks OT

Fun and very energetic!

This is a great place to workout. The staff is very friendly and helpful. The coaches are friendly and great at motivating you to get the most out of your workout. And this is a great place to meet people who want to get in shape. A little pricier than some gyms but well worth it. If you put your mind to it and commit, you can change your life and your health.

I have really enjoyed working out at Orangetheory. The workouts are always different and super challenging. I love the fact that your results are displayed on the big screen. For me, this encourages me if I’m falling behind because I’m super competitive! Whatever works, right?

I usually dont leave reviews on fitness centers but this deserves special consideration. First I have to set the scene:4am my alarm goes off. With confusion I look and it says orange theory 5am workout scheduled.I ponder my life choices at this moment. What has led me to this point? Why am I paying for something that forces me to wake up this early? I shake it off and get up. After the hygiene is taken care of, I head to the center.When I arrived I stood behind 2 Beautiful people who patiently waited to be scanned and sanitized before entering. The doors open, my temperature is taken, hands are sanitized with what I believe is the sweat from Angels and entered the machine.I choose to start on treadmills as I usually do. I stretch for a second, adjust my heart rate sensor, set my fitbit to stun and then fire up the treadmill. The coach begins by playing some hype music and then the pain begins.After the torture was done. My head, kneck, shirt, and arms look like I was waterboarded and refused to give up the intel. My spirit is weak, my heart is racing, my head is spinning, and the coach says see you again tomorrow. I smile and say Ill be here.I ponder my life choices at the moment. And I thank Orange Theory for giving me this opportunity to burn almost a thousand calories every morning so that I may ruin it with pizza before bed. I really need a new hobby.

The workouts are well designed. The staff is attentive and the coaches are excellent. The price is high, which is about the only negative that I can say. The facility is top notch and the treadmills are very well cushioned.

The best!

Great trainers. Absolutely the best workout I can get in an hour. Well worth the money.August 2021 - confirming that this is still the best workout I can get in a hour. Great coaches and community. Well worth the money.

This experience will get you results like youve never seen! I have watched the changes reflected in the areas I have struggled with my whole life to change. You will sweat, you will be pushed to do it a different way. You know when you see the difference in your self, then when you begin to hear your friends and family make positive comments to you it sinks in. It is about the Science of the workout. The combination of the interval running and floor is what makes OTF so effective. Orangetheory is heart rate based interval training that focuses on strength, endurance, and power. There are zones, heart rate monitors, splat points, rowing, running, and weights. Their training routine has been featured on The Today Show, Mens Journal, and Shape Magazine. Its a 1 hour, full-body workout with a new workout each day and you continue to burn calories for up to 36 hours post workout. There are three different levels of intensity and you work the pace levels. Nobody is yelling at you and the trainers watch your form so you dont over or under do it. I also like that the atmosphere is just normal people of all kinds not judging you. You can modify your pace and not stick out like a sore thumb. The trainer will go over everything with you, the rower, the heat rate monitor, and your first class is free. Darius did my first class with me and I was honestly sold on this workout from then on! Its changing my life in an awesome way.

Completely different than anything Ive ever done before and I love it. The diversity in class and the group setting is awesome but how they are able to provide personalized training was what I liked the most. Coach Josh is always helping me improve in form and Coach Toni always gets me hype! Until you take a class, you dont know what your missing. Its just fun and unique. For the first class, I did have to arrive 30 min early and the staff really got to know me before presenting any options after class which I actually appreciated. Would recommend to a friend.

The coaches and staff are so helpful and encouraging. The workouts consistently challenge me. I highly recommend OTF to everyone-all fitness levels!

OTF has become a regular habit... that is why I appreciate it. It is challenging, but doable. Everyone supports you and cheers you on. I am stronger every day, healthier everyday.

I love how customizable the workouts are. I can gauge how hard I need to push myself based on my heart rate I can see right in front of me, not how fast the person is running next to me. It takes so much of the stress and shame out of going to the gym. I may not be running as fast as the guy next to me, but I’m working just as hard. Also, the options the coaches give us are great. I have really weak wrists, and knowing that I can get a different movement to still get stronger is great!

I love this place! All the coaches and staff are always super friendly and seem genuinely happy to be there and help people. Customer service has been stellar- each of my interactions have been helpful and kind- even when I have a billion questions. The workouts and the coaches really push you and encourage success at any fitness level. Within a month I went from walking 100% of the treadmill block to jogging (which is basically sprinting for ME) all of the pushes and all-outs. I’m using heavier weights on the floor than when I started. I’m mastering the ab dolly- JK me and Satans Skateboard still have some issues to resolve but I’ll keep trying! Nobody has ever made me feel bad about not being in the best shape or having to modify an exercise, I feel nothing but positivity and motivation to get stronger. I never EVER thought I’d look forward to working out or being surrounded by so much orange (boomer sooner!) but here we are. I’m obsessed.

Best workout I ever had and by far the best career choice I could have made. Happy to be here and apart of the thriving culture that comes with Orangetheory fitness. Definitely recommended

I love Orangetheory, because it pushes me to work harder everyday! I love how I can see my results everyday, and how I can compete with other people in my class. I love how the workouts are a mix of cardio and weight training. It’s so great to be able to see how you’re doing on the tv and the monitor. I never thought I would be into rowing, but it pushes me to do things outside of the box. The coaches are great, because they always help you with form, and it’s so great to not be distracted by your phone and be able to put in hard work for a full hour! I can’t recommend it enough!

The theory is to oversell memberships and never apologize when they dont have available classes. No refunds, and they charge you for an extra month after you cancel. Huge waste of money. They are really rude on the phone and use shame tactics to make it seem like youre not trying hard enough to get into the classes that have wait-lists 15 deep. Also, the person I spoke to hung up on me.

The culture and energy here is extremely motivating and welcoming. The workout challenges me every time and its always different. I plan on being an Orangetheory member for as long as I can

The coaches in Norman are ALWAYS encouraging and engaged. That really helps me get a good workout!

Im a member at my local Orange Theory Fitness, but I was in town visiting my son who attends OU. How convenient that an OTF was there so I could continue my workouts. Really enjoyed the workout as always, and the trainers and staff were excellent!

CANCELLED MY MEMBERSHIP 2 MONTHS AGO YET I AM STILL GETTING BILLED. I’ve talked to staff 5 or more times on the phone and they keep saying they r putting notes in and taking my information out... well obviously not!! I don’t understand what’s so hard about taking a customers information out of your system INCLUDING MY CREDIT CARD INFORMATION!! I am beyond livid right now... sorry to let y’all know but some people can’t afford 200 dollars to be taken out of ur account and then have to wait a week to get it back.. absolutely ridiculous, I cannot believe this

Amazing environment to be in! The workout and coaches are top notch! I look foward to getting my workout in at OTF Norman!

OTF Norman is my 2nd home. The environment, coaches and staff (s/o to the favorites, Darius and Toni D) make it such a fun and upbeat experience. I’ve never loved group classes or have been self-motivated to work out but this place changed me!

Great coaches! They really care about helping you meet your goals.

Absolutely terrible. I asked for the regional managers number and the lady kept cutting me off saying “I can handle it” even after expressing that I don’t want to talk to her, she told me her or the manager would handle the situation about my girlfriends money being taken. Not only is this not a professional business, it’s more of an ego type of situation. I would be there personally to handle this but I’m out here serving your country. Yes that’s correct, I’m in the military and the fact that she can treat someone like this is disgusting. She said she would take my number down and have the manager contact me and never did. She was belligerent and didn’t care about what I had to say and wouldn’t answer my questions. Wouldn’t even let me speak.

Its a great total body workout.

Awesome staff, awesome coaches. Darius has great energy, and that reflects in his staff as well!

Love it here! Such great vibes and just overall such a great experience!!

Awesome studio and staff. Great experience!

If you are in the slightest rut in your physical life, OTF is for you! From the staff, to the coaches, to the results you won’t be disappointed. Prior to coming to OTF, I was working out 5 days a week. As soon as I came to one OTF class, it was like that one class pushed me harder than all my prior workouts combine. I love coming to my OTF classes because I know I am going to be pushed beyond what I could push myself on my own!! OTF is the best! I would recommend it for everyone no matter how in shape or out of shape you are. There is always a place for you to start! And at the end of the day, the goal is to get better not be the best!

This answers the question What do I need to do to get in shape?

I am addicted!