Great workout! I love to try new classes when Im traveling and this was definitely a challenge but easy to jump in as a newbie, and I felt very welcome.
LOVED THIS WORKOUT!! Today was my first time and Mary was extremely welcoming and accommodating and attentive to my form. I will definitely be coming back!
Super challenging, effective workouts every time. The instructors are wonderful and they really push you, which is what I look for in a group class. I am soaked in sweat at the end of every class and always feel like I get a full body workout. 10/10!
I had the BEST workout with Mary at Shed! I was visiting my sister and thought I’d stop in for a workout....& wow! She is unbelievable.... especially five months pregnant. What an inspiration. It was my first time Trying out these kinds of gyms, and it was like no other. I would highly recommend for any level of fitness, as she is able to accommodate your needs as she can individualize a group workout, which is awesome.Thank you for not making me feel awful about myself and my bum knee....& thank you for a wonderful workout!!
Shed Germantown is a premium, boutique gym with the newest equipment and access to the best trainers in Nashville. Classes have excellent daily variety and are challenging but truly accessible for all levels of fitness. Unique to Nashville is Shed Climb, a class occuring several times per week which utilizes Versaclimbers. Shed Climb is a shorter, smaller class with killer tunes and a fast pace, a must if youve never tried it - very rewarding.Overall, Shed has a great community of members in an encouraging and fun atmosphere. If you want to grow, this is where you need to be.
Wow