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F45 Training East Nashville
418 Woodland St, Nashville, TN 37206, United States
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F45 Training East Nashville

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Am
Review №1

I just recently switched to F45 East Nashville from another gym, and I’ve never been happier! I love the group class style, and the coaches are the best. They pay attention to each class member during the workout and really challenge you to push yourself (which is exactly what I need). In just a few weeks I’ve already noticed myself getting stronger and I’m excited to see my progress continue! The classes are also so fun and only 45 min.. each minute is intense with very few breaks - so they definitely go by fast!

Si
Review №2

The BEST place with the best coaches. Couldn’t imagine going anywhere else!

Ni
Review №3

Truly my safe place ever since it opened. A membership anywhere can be daunting but once you find out that this community, the work out structure and the location (free parking & showers hey!!) is worth every penny, there is no looking elsewhere. You will see results, you will feel comfortable talking to the trained coaches about goals and you will make some of the best friendships here. Thank you F45 East Nash fam, I love you !

Ka
Review №4

This was everything I didn’t know I needed! As someone who struggles with self discipline in the gym, this was a game changer! The coaches and other members are so welcoming and make it so fun. Not only are they supportive and ensure you are lifting safely and correctly, but they help you push yourself in a positive upbeat environment. Highly recommend!

To
Review №5

I love this class setting! The instructors are super friendly, knowledgeable, and work with your injuries. The classes are challenging for sure. I love how you are paired up with another person and you cheer each other one. Once you register for the app, its easy to book classes. I LOVE everything about this gym.

Ja
Review №6

F45 East Nashville is amazing! I love the workouts, trainers, and other members. It’s such a welcoming environment. While workouts are challenging (which I love), you’re being greeted with smiles and guidance during each phase of the process. Great community!

Ra
Review №7

I’ve been going to F45 for a couple weeks now and I’m already feeling better/stronger! It’s super convenient and I have not gotten bored with the workouts. Only thing that makes me give less than 5 stars is the lack of transparency available about membership costs and that membership is a bit more expensive than I’d prefer to pay. That said, it’s a great workout so if it’s feasible for your budget I’d recommend it!

sa
Review №8

By far the best gym with the best coaches! I’ve never enjoyed or looked forward to working out until I came to F45. With all of the encouragement from the coaches and other members it makes it easy to want to come back! I’ve lost over 10 pounds in the last couple months and have actually enjoyed every minute of it! Thank you F45!

Lu
Review №9

Excellent training with alternating cardiovascular and strength training days. Really enjoy the atmosphere. All skill levels feel welcome. Trainers spend time with each individual to help improve each person’s technique. High intensity, 45 minute workouts that feel complete and without the need to go any longer.

Ch
Review №10

Great gym! Variety of classes (strength, cardio, or hybrid of both), so you dont get bored. Trainers are super friendly and welcoming. They will also push me to work harder and modify moves sometimes to make them more challenging which I need.

Mo
Review №11

The trainers here are amazing!! I am a novice (at best) and they make me feel like I could do anything! If you are looking for a place that will support where you are in your fitness journey while challenging you to take it to the next level F45 East Nashville is the place for you! Shout out to my girl Andrea for sticking with me! Best trainer Ive ever had!

Ji
Review №12

I love F45. It’s a great workout. The trainers are awesome! They help you with form and push you to work hard. The cadence of the workout is great and I enjoy how organized the rotations are between stations.

Ka
Review №13

I’m only on week 3 of training at F45 but I’m obsessed! The workouts never get boring as every class is different, with the perfect mixture of strength and cardio exercises. The trainers are super knowledgeable and friendly, making sure that you’re getting an effective workout safely. Awesome and encouraging team environment - Love it!

R.
Review №14

Fantastic place. Great trainers, great gym, and an awesome owner! I can see major results in just weeks. Also there are no mirrors too which is nice! People not there to look cute but to actually work!

Re
Review №15

I have tried the majority of workout classes in Nashville and F45 East Nashville is exactly the workout I was looking for! The trainers are amazing and I love how you never do the same workout day to day. This is the closest to getting personal training type attention in a class I have every found.

Sh
Review №16

I love this place. It’s truly like a community. I’ve only ever done workouts at home and never felt satisfied. I tried F45 and fell in love. Once the coaches know your limit, they will push you or help you modify in order to maximize your workout. I’ve had a coach ask me the next weekend how I was feeling from a previous workout the last week and it really showed that they care and remember you. I’m truly addicted to this place and that’s a lot from a beginner workouter!

Ka
Review №17

A great workout, with friendly members and excellent coaching staff. Ive had 2 knee surgeries and they have worked with me on modifications, and encouragement every time I go in! So glad they are in my neighborhood!

Ch
Review №18

Had a killer work out and great time at F45! Would recommend this gym to anyone in the area that wants to be a part of a great community, while leveling up on their fitness. 😉

Ma
Review №19

Love F45! The workouts are tough and I love the results I’m getting. The trainers are dope, they push you and are very encouraging.

Em
Review №20

Really great group of trainers, and of course heart pumping workouts that always leave me coming back for more. Excited to start up the F45 challenge with the East Nash crew!Emily

Li
Review №21

I LOVE these workouts! You never get bored! The trainers create a supportive and upbeat atmosphere. And you get results! 100% recommend!

Ja
Review №22

I am member at another location out of state and dropped in during the holidays. I went to this one because they had a 4:30pm session which worked with my schedule. This is a great location because there is an easy accessible parking garage and the space is a really good size. Ive been to a number of locations all across the country and only my home F45 gym was bigger. Ashley was one of the most mindful/thoughtful coaches Ive encountered. She was encouraging but also made sure to learn of any injuries or limitations people may have had - individually and then suggest modifications if needed. Most F45 coaches do this but her thoughtfulness definitely stood out. VERY welcoming to me too. Thanks you all!

As
Review №23

Absolutely love this location. The trainers and staff are incredible people who motivate and elevate your workout experience. 10/10 recommend.

Ni
Review №24

Great place to get an intense workout in a short period of time! Great coaches and great facility. Love the different exercises that are utlilzed for each workout category.

Br
Review №25

Great workout. Functional is in the name, but they truly employ functional, diverse exercises - always a challenge, never gets old

Mi
Review №26

The team in East Nashville has exceeded my expectations. The trainers are attentive, knowledgeable and fun. The classes are challenging! Facility is clean. Cant wait to keep working with everyone in East Nashville.

La
Review №27

Great intense workouts. In & out in 45 min. Coaches are helpful & keep you motivated through the entire class. East Nashville needed a gym just like this!

Ch
Review №28

F45 was first introduced to me through a friend who goes to one in Las Vegas, NV. Once I found out that a former co-worker of mine was opening up a location here in Nashville, I jumped at the opportunity to learn more. I have been going to class since the soft opening, and am OBSESSED. I have scoliosis, so while I cant do everything that most people can do, I do have options to modify an exercise. Truly, anyone with an injury past or present will feel comfortable because there is a modification for everything. The trainers are all amazing. Ive gotten a chance to workout with most of them now, but the two I have worked out with the most are Josh & Molly who are awesome! I highly suggest this place if youre not only looking for a great workout, but a sense of community.

Mu
Review №29

Highly recommend, great trainers and an amazing work out!

An
Review №30

Great trainers. Clean.

Information
94 Photos
30 Comments
4.9 Rating
  • Address:418 Woodland St, Nashville, TN 37206, United States
  • Site:https://f45training.com/eastnashville
  • Phone:+1 615-375-3285
Categories
  • Gym
  • Fitness center
  • Training centre
Working hours
  • Monday:6am–6pm
  • Tuesday:6am–6pm
  • Wednesday:6am–6pm
  • Thursday:6am–6pm
  • Friday:6am–6pm
  • Saturday:6am–6pm
  • Sunday:6am–6pm
From the business
  • Identifies as women-led:Yes
Highlights
  • Active military discounts:Yes
Accessibility
  • Wheelchair-accessible entrance:Yes
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