Ive been training here since 2016. I think this gym is great because it has something for everyone. I can train Crossfit, Olympic lifting, or hit the free weights. All of the staff and members are super friendly and I never have to wait on equipment. Clean gym and great culture!
I would highly recommend Pro Vita to anyone looking for a gym, regardless of fitness level. For experienced lifters and athletes, the gym offers 24/7 access with high quality and carefully selected equipment.For those like me who are trying to get back into lifting and more structured workout plans after years of just trying to get a run in after work, I found the small group classes and structured workout schedules to be perfect. The small classes (10 people or less) allow the trainers to lead you through the daily lifts and to really focus on your lifting form and give you individualized attention. There’s a good mix of experienced lifters and new members just getting into lifting in the classes, so the trainers take care to help tailor the daily workout to your level and ensure you make the most of your hour with them.The trainers are personable in addition to being really knowledgeable and it is overall just a great community and gym.
This is a great place to work out no matter what your skill level might be.The coaches are knowledgeable and really work with you.I would highly recommend checking this place out.
The culture of this gym is outstanding, both the staff and the members.The owner values each and every member, which is something I cant say about a lot of other gyms Ive been to. Definitely recommend trying this gym out!
Since moving to Germantown, we have always passed by ProVita and wondered what the gym was like. It wasnt until joining two months ago that we understood that this is more than just a gym - its a community and an asset to the neighborhood. The programming by Jen, the coaches (Pat, Jessie, Josh), and the other members all make this place exactly what we were looking for. If you arent into programming (think less group fitness classes and more group personal training sessions), there is plenty of open gym space and equipment for whatever you need. Do yourself a favor and ask for a free class or a trial workout.
The best trainers and coaching/programming for all levels of fitness! Jenn and Josh are amazing!
Excellent people work here and workout here. The owners are wonderful people who genuinely want to create a welcoming yet focused community of all skill levels. Both ownership and staff are passionate and more knowledgeable than most coaches around town. I don’t feel intimidated and I haven’t met anyone who isn’t friendly. This gym also has THE best and most effective equipment- they choose equipment carefully and they listen to member feedback and suggestions. I love working out here!
Cool gym, great location in Germantown. 24/7. They have a lot of Rogue and functional strength equipment (hammers, sled, tire, etc.) in addition to Olympic lift platforms and standard equipment, and some open space as well. So you can really get in any kind of workout you want. Havent tried the classes but they look fun and challenging, the staff is really nice too.
Great ownership and knowledgeable trainers. They have everything needed for any workout and the equipment is clean. I highly recommend ProVita
Perfect balance of strength / endurance. Smart programming and welcoming atmosphere. Love this place.
Excellent facilities for crossfit, weightlifting or powerlifting. Exceptionally clean and COVID safe
As a first timer to CrossFit, I was a little intimidated by the Olympic movements and general difficulty of the workouts. The staff at Pro Vita have been amazing at coaching beginners (and veterans) and making everything approachable. They have cultivated a very laid back, yet fun, competitive, and friendly culture among the members. I highly recommend this gym as the hands-down best in Nashville.
This is the best gym i have ever worked out at,perfect place to develop strength,highly recommended!
Best place to workout