Ive been working with Ben and Paul for 10 years. Over that time, theyve gotten me through a few surgeries and Ive lost nearly 20 inches. They are amazing trainers, but more importantly, they are men of character. They will customize your workout to meet your goals wherever you are in life. The studio is small, comfortable, welcoming and well-equipped. I highly recommend!

Fantastic place ! You are not just a client number. You will find the team truly cares and has your best interest in mind. The workout plans are not one size fits all but are individualized.They are in it with you to help you succeed. The environment is so warm, welcoming and fun you breeze through your session moving along your path to your end goal.

Great training with each session tailored specifically to you. Paul and Ben do a wonderful job making adjustments to workouts based on your goals. They can work around injuries if need be, or will push you to your limits if you’re up for the challenge! Highly recommend these trainers!!

Paul and Ben have become not just dear friends but life coaches in my diet and my fitness. I travel a lot and have to miss some. They give me so much flexibility with my schedule each week. I would recommend them to any busy person that wants some structure in workout and diet. You can pick one or both!!!

This place keeps me moving forward and motivated! The staff is kind, professional, skilled and always fun. Nothing better than laughing and having a good time while you are working hard at taking care of yourself. Ben, Paul and Heather have all made me a better man, no doubt. Im grateful that my mid-life crisis brought me back to Impact! They are the best.

Absolutely love these guys. They’re the ideal combination of being highly effective, warmly encouraging, and just hilarious. I work out there myself and as a health psychologist refer to them exclusively. Everyone I send comes back and thanks me!

Paul and Ben at Impact have been wonderful. I’ve been a client since the beginning. They are professional coaches, wise advisors about healthy living and good friends. I couldn’t give them a higher rating.

I’ve been going to Impact Fitness for over two years now. The trainers are professional, talented and customize workouts to your individual needs. I continue to see great results and I’m thankful that Paul and Ben take such great care of our community!

Been going a year now.... which says a lot because I’ve never lasted that long in any other excercise plan. Ben and Paul are great people and will help you reach your goals. They keep me motivated and hold me accountable.

After training at the YMCA for over 15 years, I needed a change. My body needed to be challenged in new ways. Impact Fitness was exactly the answer. Ben provides total body core training and Ive seen results like never before. Not only is the workout intense, I always enjoy talking and laughing with Ben. Its a great way to start my day. Thumbs up!!

The staff at Impact Fitness and Wellness have done a fantastic job of developing a sharp space in which to get fit. In addition, working with Ben to put together a program was simple. He quickly learned our goals, developed plans and has reliably given us diverse workouts. Being personally committed is of course important, but with Bens help weve made real progress toward our goals. Thanks Ben!

This is a great place to work out!Personalized training and nutrition to fit your needs in a friendly environment.I can not recommend this place enough!

I look forward to these sessions each week! Workouts are tailored to your individual goals, navigate around injuries and keep you accountable. Ben and Paul are great trainers and exceptional people.

This studio has changed my life. Great equipment, nutrition information, weight training, and so much more. Lost over 16 lbs and more than 10% body fat. Tay Sweat is the greatest trainer ever and changed my life. I love the whole environment and the greatest place ever! Disneyland of physical fitness. I want to go everyday! What an impact -- IMPACT Fitness has made on my life!!!! I would recommend this studio to anyone at any fitness level! The atmosphere is welcoming and non-judgemental.

Always a great experience! Paul and Ben are great motivators. I have dropped around 45lbs so far!

Absolutely love Impact Fitness! Great environment & great trainers. Couldn’t recommend them more highly.

Not only is going to Impact 3 mornings a week the absolute best way to jump start my day with energy (and plenty of laughs), but the overall experience has transformed my body and health. The trainers at Impact are welcoming, accommodating and supportive. Tay Sweat is amazing! He is so knowledgeable. Tay knows exactly the workout and diet plan I need that has transformed my body and has made it easy to sustain and keep improving. Not sure where I would have been if I didnt make the choice 10 months ago to join, but I know I wouldnt be this happy. Great community and awesome results. Hit them up, you wont be disappointed!

Great gym and even better trainers, Id highly recommend it if youre looking for a smaller place with a friendly atmosphere.

Really love this place and especially, Tay Sweat. He provides more than training - its a comprehensive work out, diet and overall health plan. Its hard to be entertaining at 6am, but he manages to keep me laughing even thru hard times. Since beginning with him (after a friend and co-worker suggested) I feel better than I ever have and subsequently have made referrals myself. The environment is friendly, open, intimate and non-intimidating. I dont think weve ever repeated a work out in almost a year. There are all shapes, sizes and skills of people training there. If you arent in to big gyms or trainers that dont listen (or practice what they preach) this is the place for you. All of the trainers at Impact are very nice and welcoming...

Tough, fun, personalized, educational and transformative; Impact has been my gym for years. You can also stock up on Isagenix here for an extra nutritional blast. And as always, they offer a one-on-one complimentary session. You dont find that at every gym!

Ben and the staff of Impact Fitness and Wellness do an absolutely awesome job in tailoring a work out program to meet your individual goals. The gym has great equipment, excellent trainers and in an excellent location.

About 3 months ago, I made a decision to loose weight and get in shape. Especially since I was approaching the big 30 and preparing for a 5k. I have previous helath issues and knew I need the help and guidance of a trainer. I started researching local fitness centers and gyms. I came across a fitness studio local to me in the berry hill area: !mpact Fitness &Wellness Solutions. The owners, Ben and Paul, are amazing trainers and all around awesome guys. Its a great environment to work out in, and I actual look forward to my sessions. They have a good time but are very professional and always push you to do your best and give all you got. In my 3 months, I have managed to shed some pounds, increase my strength and improve my diet/ eating habits. I feel great! They have recently added a new trainer, Tay, and he is a great addition to the !mpact family. If you are looking to get healthier, you must check out !mpact fitness.

Saved my life, literally. I look forward to working out now.

Respect