Charles is a thorough and caring trainer. Nice gym with a community feel. Highly recommend.

I started working out with Coach as a 260 pound guy who used to be a fit athlete. I have tried to lose weight before by working out on my own, or doing different diets. These things would help me lose a few pounds, but I would gain that weight back immediately after I finished. I have had a shoulder surgery, 2 knee surgeries, and 2 ankle surgeries, and I am only 28!!! In only two months working with Coach Charles, I have already dropped down 3 inches off my waist, putting me well ahead of what my goal schedule is. He has also been very patient with my past injuries to help me build the muscles that I needed to in order to stop feeling pain in these areas. I already feel stronger than I ever have before, and that has been the biggest takeaway I have had from working with Coach. I am not where I want to be yet with my goals, which is why I plan on working with Coach until I reach these goals. He has helped me transform my lifestyle, from being more active, to eating better. No more eating whole pizza as a light snack for me!!!

Coach Charles is a great personal trainer with the flexibility required for my busy lifestyle. I have been going to him for over 8 months and have nothing but good things to say about him and his training services.

My name is Matt Skowronski, I am 19 years old and I just finish my freshman year at the United States Naval Academy. Thanks to Coach Charles I finished my first year of Division 1 collegiate water polo injury free. Throughout high school I experienced several shoulder injuries resulting from tendonitis and sore muscles due to overuse. I would find myself sitting out important games or tournaments in order to heal. Seeking a long-lasting solution to these injuries and to improve my level of play, I came to Coach Charles at FitHealthUSA in 2012. With the help of Coach Charles, I no longer experience any type of injury, have improved the strength and velocity of my shot, enhanced my level of endurance in the pool, have a better posture and physique. Coach Charles helped me take my game to the next level.Thanks Coach!