Such a great class. I came here for the first time with a friend and we really enjoyed the class. Both instructors were so nice and helpful. Full body workouts in between boxing exercises. Class is spread out nicely & COVID friendly. Definitely plan to come back!!Text message alerts were a lot though, other than that the experience was great.

This was my second class with Brandon at Kick House and not only was he a joy to work out with again, this workout was completely different yet still engaging and exciting. He is upbeat, positive, and the studio is clean & FUN!! Thanks again!

Just took my third class here and Im hooked. Great workout, the coaches are awesome, the owner is friendly and personable. SO much nicer and chill than other guided workout classes Ive tried. Super glad I found this place, Id recommend it to anyone!

The environment is both comforting and challenging. I received pointers while still being able to go at my own pace. Would highly recommend!

The staff was friendly, welcoming, and encouraging. The class (KickStart) was easy to follow. This class was a free trial but was so much fun I signed up for more!

KickHouse is a great place to go if you’re are looking for a supportive atmosphere. Going has been so beneficial not only for my physical health but my mental health as well.

Kick House Frederick offered a welcoming and friendly atmosphere free of judgement! With a staff prepared to motivate you, they’ll get you pumped up!

Unlike any other kickboxing class I have done. The instructors are so motivational and fun.

Excellent staff. Very friendly and excited to help you achieve your goals.

If you don’t like working out you will love a KickHouse workout. The instructors are helpful, the workouts can be as hard as you want them to be, and overall it’s just fun. 10/10 you’ll be hooked.

This is probably one of the best ways to get a full body workout, especially if you have a busy schedule - there are lots of class time options. The classes are structured to challenge you both physically and mentally and whether youre looking to improve strength, cardiovascular health or confidence, KickHouse will keep you coming back for more.

Amazing workout both mentally and physically. Instructors are really caring and encouraging! Love this place and I can truly recommend.

This place is fantastic! I appreciated the reminder text. When I got there the staff members were so incredibly helpful and supportive!

KickHouse Frederick has been my saving grace. I needed to find something different than a regular gym because I just wasnt motivated to keep up with having to put together my own workouts. When I found KickHouse I knew I had found the right place for me. The first friendly voice I encountered was Xavier when I called about coming in for my first class. He was very nice, professional and thorough on the phone. He asked me all sorts of questions about my goals and why I was interested in trying out Kickboxing. I was very surprised how much they cared to learn about me before I even reached the studio. Then came my first class... WOW. The studio is clean and organized. As for the workout...INTENSE. I thought I was pretty athletic until that day. I was so sore and so exhausted but I absolutely loved it. The rest is history... Ive been coming here every week since- usually 3-5 times a week minimum. My body craves it. I get pretty upset when I cant make it to class so that should speak to how truly amazing it is coming here. Brandon, Tori and Justine are the other instructors (in addition to Xavier) and every single one of them will motivate you, teach you, train you, develop you and help to improve your body and mind. Dont think twice about trying a class. Once you do, you will keep coming back!

I started attending KickHouse Frederick with my friend a few weeks ago. Its a great place to get a good work out in and the staff their is wonderful. This was my first time trying something like this and I can say that I was nervous but like I said the staff their is wonderful. They encourage you while you are going through the different movements and its a really up beat environment to be around for the time that you are there. I can honestly say that I am having fun while Im there ! If you havent tried one of their classes yet, I highly recommend that you give it a try because I think youll really enjoy it ! I do every time that I go .

I am new to KickHouse and as much as I was nervous to have to work out in front of other people, these team has made me feel so comfortable! I love coming to workout and knowing I am getting an amazing workout! I always leave feeling amazing and excited to come back. The staff are the kindest people I have met. I love that it is a truly judgement free zone!

First time visiting, very friendly and helpful getting you started and set up. Good work out. Anyone interested in this kind of thing should definitely give them a try.

KickHouse performance has been and continues to be amazing for my sons mental and physical fitness.

Amazing place to get a great work out. Coaches are awesome . I have lost 12 lbs so far. Love KICKHOUSE

Studio is clean and coaches are so motivational! I love it here!

Kickboxing with Brandon is like making a new best friend. And then your best friend tries to make you vomit. And then somehow you’re friends again!Best workout I’ve done in months. Triple the calorie burn of my at-home workout! I will be back soon!

I cannot say enough good things about this place! It’s seriously the best workout you can get in Frederick! All the instructors are friendly, knowledgeable and motivating and you will definitely sweat all your stress away. I’m so glad I decided to try out a class and I will continue to do so for a long time to come!

Started working out with the team 3 months back. And all I have to say is “FAMILY”.Amazing team, so supportive and understanding. You never feel left out as they encourage you throughout the session and you are motivated to keep coming back.Studio is kept so clean and neat another brownie point to the team 😊Thank you team!!

I honestly didnt know how amazing this would make me feel. Its intense compared to other work outs, but I can say I love it.Everyone should give it a try!!!

This place is amazing! I literally can’t wait to come work out here almost everyday! It is the first work out that keeps me interested and Brandon, Tori, X, Cj and Mary keep me motivated and really help us build our muscle and endurance up!

I love this place!Been coming and sweating it out since November 2019! Glad they are back and the instructors are patient and teach your the proper technique! Losing inches already!

I started here after many years of daunting losses. The staff is talented, kind and encouraging without being patronizing. The workouts are fun!!! The teachers are supercharged and so am I after a class. I lost 25 pounds before the pandemic hit and will do it again!

I am in my late 40s and have been going to Kickhouse for almost a year. It is one of the best workouts I have ever had. The staff is friendly and supportive, and so are the fellow members.

As a collegiate athlete, I was looking for a workout that would give me structure and was challenging- this kick boxing studio has given me both and more! The staff know everyone by name and will go above and beyond when you need them to! If I you’re looking for a hard workout with an encouraging atmosphere- this is the place.

Have been going here 2 years now!! And it has become something I cannot live with out. I look forward to going to class at the end of the work week and also starting my weekend off right with that 7:45 am class on Saturday. The staff is always there to help regardless of experience level. Could not ask for a better full body work out. :) love you kickhouse!!

So excited to continue my journey of fitness with Kickhouse. Great workouts of strength, cardio and balance. Fun, knowledgeable and energetic trainers focused on form for a better workout. Great stress relief!

Ive lost about 30lbs working out here. The employees are motivating and the environment is a wonderful place!

Amazing staff and great workout every time! So happy I joined! :)

Amazing staff that want you to succeed and will help motivate you!

I love coming to workouts here! The instructors are wonderful bro even the most uncoordinated among us!

The staff is amazing...The motivation is crazy high...The workouts are awesome and you can work at your own level and still get a great workout..#Nojudgementzone....#Highmotivationzone....#Challengeyourself

Just started and the staff is super helpful! Love coming.

Great workout, I needed this to get back is shape during Covid

The staff is amazing!!! Shout out to Xavier for making me work hard when I don’t feel like I can!

Awesome workout with a great group of people! Recommend to anyone!!

Love KickHouse!!! The trainers are amazing & it’s more than a gym, it’s a family!!!

This place is awesome Tori is the best.

Great workout with energetic coaches!