Came to F45 not knowing anyone, petrified with social anxiety and everyone has been so extremely nice and welcoming I feel like I am apart of a gym family! If you’ve been thinking about F45 now is your time to try it!!! If you want an amazing workout with an warm welcoming, positive atmosphere and knowledgeable trainers this is the place.

I LOVE the atmosphere of F45 and how much fun the workouts are. The workouts are different everyday, fast paced and fun! I never dread going to workout because The workouts are intense and fun. I’m so glad I joined F45!

Highly recommend F45 to anyone of all fitness levels. The trainers are always super friendly and encouraging. They are great at helping with form or any questions one may have. The fast pace classes will guarantee that you’ll never get bored at a workout

This is the 3rd F45 studio that I have visited and the atmosphere is great. The classes are great and the group workouts keeps you motivated. Coach Jeff is awesome and he makes sure you are doing the exercises correctly. I think other coaches need to spend more time encouraging and helping. I definitely recommend F45 to anyone that ones to get fit and learn about nutrition.

I love F45 workouts. You are in and out in 45 minutes and truly have a great workout. I’m thankful for the friendships made and community. We are all like family!

An amazing gym with great trainers and owners. Made me feel extremely comfortable from the moment I walked in. Never have I felt judged or out of place when I have gone in for a workout. All the trainers provide excellent coaching and encouragement. They handle themselves with the utmost professionalism and provide a safe workout environment. Fellow gym members are also very friendly and encouraging throughout the workouts.The best part is you get an awesome workout in 45 minutes! I’ve already lost body fat and gained muscle in just a few short weeks. Thank you so much F45 family! Keep up the great work!

I’ve been to a lot of different group style workouts and this F45 location may be the friendliest, most welcoming group I’ve ever worked with. The trainers genuinely care about their patrons as individuals. The trainers also learn who you are/your name quickly and actually care to have you in attendance and help you with your workout. The workouts are also very fun and challenging. Modifications are also shown for different levels. Really great group of people and workout.

My kids are loving the summer kids class. They love the challenge, but most importantly the encouragement. They do not yell at you or intimidate you. They cheer you on and teach you how to modify everything.

LOVE the great vibes here. You work at your own pace and results you see results if you do the work no matter where you go its 95% your own responsibility. Miss my workouts when I cant make them thats how much Im hooked♡

After months of pandemic-induced laziness, I needed a quick and easy way to get back in shape. One class at this F45 was like a shot of pure adrenaline. Jeff McVaney is a modern day spartan warrior. Needless to say, his intensity and work ethic were highly motivating. Will no doubt be a lifelong member here.

The best mental and physical workout around! It’s addicting! I love it!

Great workout and you can go at your level of fitness and not feel out of place. Nic Bouton the instructor, was supportive, professional and a pleasure to deal with. My daughter and son-in-law convinced me to go and I am so glad I did. Just the motivation I need.

Probably the best experience I’ve had in awhile, i was motivated the whole time no matter how much I wanted to quit. I feel so good after!! 10/10 definitely recommend!! I can’t wait for my next session

My first session at F45 was challenging but awesome! The people are so welcoming. I felt pushed to be my best and my best! Will be my new place to workout!

I took my first F45 class yesterday and it was great. I felt welcomed and they explained to me how the class works. I loved the workout and how intense it was. I felt like I got a great workout in and was very challenged.

I was never very consistent at the gym, especially after having 3 kids. I started at F45 in May and have consistently gone 3-5 times a week for 7 months! The trainers are friendly, helpful, and encouraging. The upbeat, quick pace of the class always keeps me going!

Great place to workout! They have Plenty of classes available. If you’re wanting to jumpstart or get back into working out I highly recommend F45 Heath.

Absolutely love the atmosphere here. The coaches are amazing and very much want to see you succeed. They are very motivating and all are very personable. My kids also very much enjoy the prodigy program and has become a family activity we all enjoy.

Great place to work out. It’s not your typical gym. All workouts are great and can modified according to personal level and pace. Staff is friendly and informative. I enjoy going here

Been going to F45 Heath for a little over two years and love the team atmosphere! All of the coaches are very knowledgeable and willing to help out! Would definitely recommend.

I highly recommend F45- Heath! Amazing coaches and workouts!

This is a quick and efficient workout. It challenges you but can stillBe modified to whatever level of fitness you are. The classes are small enough that it feels like you are getting an individual training session, but big enough that you don’t feel like all eyes are on you. I highly recommend this place!!

I had my first class today and I was super nervous but I was quickly welcomed by Taran & other members! I had a great experience & I will definitely be back!

I am a beginner, havent worked out in 12 years, the trainers here were patient, understanding, and encouraging. I was so to intimidated to work out at other gyms because I have no idea what Im doing but the trainers at F45 have your back every step of the way. The trainers and team dynamic were amazing, everyone was encouraging and helpful...I felt no judgement from anyone when I was struggling. I definitely recommend F45 for anyone from expert to beginner, they will help you!

This gym is awesome! Love the trainers and the family-like feel! It’s the highlight of my day!

The training team are awesome. Any fitness skill level can have a safe and tough workout. No complaints what so ever. They went above and beyond to record at home workouts during this pandemic so we could stay motivated. Best gym I’ve been a member of.

I’ve now tried both F45 and CrossFit. For mePersonally, CrossFit has given me wayyyyy better results. It all depends what your goals are. I personally prefer the people at CrossFit Heath, they were much more welcoming!!!! CrossFit Heath is way more of a family welcoming environment. F45 Heath is more of a cliqueish vibe. F45 has a nutrition plan and I feel that’s why people have gotten such good results with it... 80% nutrition 20% workout. If you don’t follow the nutrition plan, you get way better results at CrossFit

I’ve been going to F45 for awhile now and I love it! The coaches are very motivating and I love that the classes are always different. I highly recommend trying it out!

Everyone is amazing at F45 Training Heath! The workouts are Highvibe and you can definitely feel the burn.. exactly what you want as a compensation for getting up so early in the morning. If you are going to workout.. F45 Training Heath is NO JOKE and you will see results!

Great community to workout in & workouts push you!

I had a awesome time at F45!! They made sure I understood the process and did a tremendous job with making me feel comfortable and going at good steady pace for myself. I will definitely be back tomorrow!!👍💪🏾

So much fun and an amazing environment!!!

I love everything about this place from the friendly atmosphere to the challenging workouts. My day is always better when F45 is a part of it! Try it. You wont be sorry you did :)

I have been a member of F45 for almost a year. I love the workout, clean facility, and the challenges they offer. My favorite part has to be the community atmosphere. Everyone is so friendly, encouraging, and genuinely care. I also appreciated their ability to pivot during COVID. Not only do I love going to the gym but now when I cant make it I have at home options with their online videos!

Had a great 1st workout! It was nice to have a work out planned for me and exceeded expectations. Looking forward to the next!

Great work outs!! Everyone is very friendly and welcoming.

I started going to F45 Heath about 6 weeks ago after doing the one week FREE trial! It is the perfect workout for me! The group setting is awesome and everyone is so nice!! The varied class times allow anyone to get in a daily workout. The way it is set up is perfect for everyone... newbies, regulars and over achievers!

Great first workout! Good group and very well organized.

Great class! Easy to follow along. Fast pace. Never boring. My girlfriend has been doing it for a few months and has great results. I think I’m down 8 lbs in a weeks time. The owner and staff keep the place clean and fun. Everyone is very encouraging to one another and helps keep you going. I’m a plus sized model and I look forward to workouts each day. I’m not one to stick to any type of workout but can see myself sticking around for this one. If you are thinking about joining you get a week for free. Give it a shot. You will regret the first day but you have to keep going and work through the pain. It’s worth it in the long run! If this review helped with your decision tell them I sent you! See you there!

Whether just getting started or if you have been at a gym, this is a must have experience. This is a great change up from your current routine of set/rep training and different from classes that traditional gyms offer. You will not be disappointed. Owners and trainers are nice, very attentive and supportive through each work out. The overall F45 program is very well thought through and not intimidating at all but you will push yourself beyond your boundaries. Well done!

Great place to workout 🏋️‍♀️ very nice people

Trainers are great and provide excellent feedback for better form/technique. Atmosphere is friendly and very positive !!

This place has changed my life! At this time of only been going for about 2 months and I’m already seeing results! And it’s worth it!!! It’s so easy to schedule classes and the people there are so nice and super supportive of your goals! It’s honestly something I look forward to every day and when I skip a day... I feel it in my bones. I 10/10 would recommend to anyone looking for an amazing environment not just to work out, but change your lifestyle!

Love these classes! They’re fun, fast and always challenging! You get a group workout without being stuck in a big gym!

Dont go to F45 if you hate seeing results, hate having a fun motivating class that is done and over with before you know it. This place and trainers are nothing short of amazing. Everyday is something different and its keep the work outs from becoming boring. I would highly recommend taking the 1 week trail! I bet you join after that week

I’m not a gym rat but I Love this place! The workouts are amazing and it’s all done in 45 minutes! 🙌 Get your sweat on and feel the difference. I did!

F45 is inspiring and an awesome place to reach your goals. I have only been going for a week but the staff is super supportive and help push you to get you to where you want to be. The members motivate you and it’s a true family feel as you go through the sweat and grind. I would recommend anyone to give F45 a shot. It’s a 45 minute workout but I leave sweating more then I do spending 2 hours at a normal gym. I love it. I burn anywhere from 600-900 calories and have lost 8 lbs my first week! I was afraid it would be intimidating but everyone in the class is at different fitness levels and it’s just about having the best workout you can have and you determine your limits.

Jeff and Grant were helpful and very welcoming. I’m looking forward to becoming member!!

Good workout

Amazing Gym with great people!

I love F45. The workouts are great and challenging with flexible hours for everyone’s schedule! I definitely recommend!!!

I love this gym!! Best experience and the coaches are very helpful and push you to be your best. So worth it!

The team at F45 has been nothing but amazing since day 1. The workouts are changed up daily which keeps my interest in wanting to return. They are so very motivational with goals and helping you keep them. I HIGHLY recommend this location!

I have been with F45 for over a year, and it has been the best experience. The workouts are great and the atmosphere with the best coaches makes it even better! Everyone should give it a try. Come join them for 1 week free, you won’t regret it!

Exciting classes, awesome instructors, was doing crossfit now Im a believer of this F45. Would totally tell you to try it out. Newbies become Friends, Friends become Family. F45 Heath you got my business 4Life!!! Hope to see all you in the next year heres to 2020..

I’ve been going to F45 for almost a year and love it! The coaches are so motivating and classes are always different, which I love. I highly recommend trying it out!

I highly recommend this place! The workouts are extremely effective. They are constantly mixing it up which im a big fan of because nothing ever seems routine/repetitive. The staff is very friendly and help guide you at your own pace whether you’re a fitness fanatic, ex athlete or just trying to lose a little weight. The gym is very clean and has a great atmosphere. I’m glad my wife signed me up. Jeff and Morgan are the best!

I originally joined F45 Heath for the 8 week challenge. I did this because I have tried personal training before and other gyms that get you caught up in a contract and you find out you are not getting what you paid for. This time around I thought let me try the workouts for a week with a pass and I absolutely fell in love! The team of coaches are so invested in helping you achieve your personal fitness and health goals. It truly feels like you are hanging with family. These workouts have me coming back for more and now twice a day. I have seen major results in these past 7 weeks and would highly recommend anyone and everyone to give it a try. I promise you that you will be back if you give it the first full free week. I am so glad to be a member. Thank you F45 Heath, for being such a great team and always pushing us to that last second!

Loved every second of it even though Cardio was my first day😂

The fact that I am still regularly attending F-45 after almost 9 months really is a testament to how great F-45 is. I get bored super easy but all of these workouts are different and exciting. Plus that the instructors in Heath are amazing and motivating.

Started F45 3 months after having my son and gaining quite a bit of weight during my second pregnancy. F45 has helped me lose almost ALL of it. Jeff, Morgan, and Taryn are awesome and genuinely care and push you and the amount of calories burned in such a short time is amazing!

I love F45! I am ready for my summer bod!!

F45 Heath is addicting! I crave going back every day! The trainers are so personable and willing to help everyone achieve their goals and make everyone feel welcome! Love this place so much!

The staff and the classes are awesome!

This was a fantastic workout. I love that you can take it at your own pace but still have the motivation of your coaches and community. Definitely worth checking out.

F45 has been great for me! A good workout and great people !

I just started working out at the F45 in Heath and I am addicted! It is a great workout and I love to get in and out in just 45 minutes! The trainers and owners are awesome and I love the environment there!

F45 Heath is by far my favorite place to workout. Love the energy and the people.

I am loving the class. It’s exactly what I have been missing and needing! The classes range in age, size, and strength and no one is judging, it’s the opposite. Everyone is encouraging and motivating. The owners and trainers are ALL top notch! I would highly recommend you give it a try. The hardest step is walking in the door. You won’t regret it. ❤️

Nothing but good things to say about F45 Heath! The coaches are wonderful people and so encouraging to all those that take their class. Highly recommend if you’re wanting a top notch, butt busting workout!

I love the time length of each class. I burn more calories in 45 minutes here compared to going to a regular gym. I love that the workouts change daily, music is awesome, coaches are great & the atmosphere is amazing. Looking forward to my next session.

The workouts are awesome and keep changing which keeps me from getting bored. I also love the number of available classes and the efficiency that comes from the HIIT style training and 45 minute routine. The coaching staff there are the best and keep me motivated and I am so glad I joined up. I really dont see myself ever stopping F45, it has truly been a wonderful experience.

Jeff and his crew run an amazing program here. Such an efficient way to get an intense effective workout. He and Morgan gave excellent instruction, encouragement, and a positive vibes. Great for busy people who are serious about fitness!

Hands down one of the best experiences you can look for in a workout setting. The staff is extremely professional and very attentive! If you haven’t reached out and tried your free week you definitely need to. It is beyond worth it.

First time working out at 6:30am...I love it! Great class. As always it challenged me.

I love this place! I’m not a morning person but somehow F45 has me up and ready to go at 6:30am! I can’t say enough about this place, they truly care about your progress and you see results right away! I can see the changes and feel my strength increasing every week! Highly highly recommended to anyone regards of your fitness/health goals. 👍🏼

Really enjoyed my workout! It was super hard but I left feeling very excited to return. Nic and the staff were great coaches!

Highly recommend f45 training. It’s hard work without the hassles of normal gym or at home trying to figure what to do next. It’s all laid out for you to just get in and get out with a really great workout.

F45 is the absolute best gym I’ve been a member of. Camaraderie, accountability, challenging & fun. I hadn’t been consistent with working out for more than 10 years and since joining F45, I’ve been 3-5 days/week for almost 2 months straight. Lost weight, lowered body fat and gained muscle mass. Doesn’t get better than that!

My newest obsession! I actually look forward to getting my butt kicked every single day now that I joined F45! Everyone is so nice, welcoming, and HELPFUL in making sure those 45 minutes are the best time spent!

All the trainers are absolutely amazing and friendly, they make you feel so comfortable and are constantly walking around to make sure everyone is doing the correct positions etc. highly recommend!

I switched to working out at F45 after only 2 workouts. I just moved to the Rockwall area and decided to try it out. The people are great and love going to outside of the gym function to get to know them better! It’s a great workout!!

Had a great work out!Fun atmosfere and great trainers

I love this HIIT style workout! The class environment makes it social and fun. The owners and coaches are awesome and make you feel at home! Come check it out!!

Love this F45! Jeff & Morgan are exceptional trainers! Workouts are always challenging and changing.

Great workouts

F45 is the best fitness center in the Rockwall-Heath area. The coaches (usually two at each session) consistently motivate and ensure everyone is doing the movements properly/safely. Modifications are always an option for those who need them. Positive results are guaranteed with consistency.

Love this gym! All the trainers are so friendly and helpful and the workouts feel amazing. I love the programming.

I’m so glad to be back! F45 is doing a great job keeping us safe while we workout !

Love F45 Training Heath! Great trainers and great community of fellow health seekers.

Fun workout! Loved the atmosphere!

Love the fast paced workouts... always different and it is so fun, the time seems to go so fast! Have changed my body in just 2 weeks!!!

Fun atmosphere and they push you to do your best and that’s what I love. The instructors are amazing and super friendly .

Super support and encouragement in all phases of your fitness journey - THEY ROCK!

Best way to get myself consistently in the gym! Workouts are fun, people are friendly!

Love all the encouragement from the coaches and the workouts are killer. The class times work great with anyones busy schedule!! #hooked

It was my first time and I had a blast. Its nice to get back in the gym, and I will continue to go.

The trainers here are so welcoming and workouts are great! Love it here!

F45 is a life changing gym! It is great for accountability and has awesome instructors to motivate you throughout your workout !

Awesome workout that you can get through in under an hour, not have to set anything up like you would at a regular gym, and have people around you to to compete with! I highly recommend F45