Great gym owned by a great couple!! If you havent been here you should definitely come check it out. One of the best gyms in this area!

Great gym, with amazing coaches. The trainers and members are super nice and they will also help you out if you are new or if you are not sure how to do certain movement they are always there to guide you.

This locations staff is by far one of the greatest. Specifically Candice, awesome customer service skills and membership knowledge. Five stars to her!!!!!

Rock It Crossfit is awesome. The space is beyond incredible, fully equipped and with different areas where you can workout with group classes or with your own programming. The coaches are great, super committed to help you reach your personal goals. You won’t feel intimidated at any point. There are athletes of all levels and they all are amazing. Surely all coaches have work hard on creating a great community, super supportive. Give it a try and you will fall in love. Thanks to every single person that I have met here, you guys ROCK!

Really nice gym, a little pricey but not crowded and membership includes sessions with a sports med trainer. Definitely worth it & id recommend!

Awesome community of fitness! Members are supportive, friendly, encouraging and authentic! We even occasionally do activities together outside of the gym like bowling, fajita Fridays, axe throwing, service projects, etc. Coaches are excellent! They are encouraging and challenge you with nutrition and workouts. The facility is amazing! It’s well organized, heated and cooled with nice bathrooms with showers! I highly recommend to everyone at any fitness level! Try a six week challenge!

The coaches at Rock It CrossFit have been amazingly helpful during my 21 Day Challege! Jake, Ari, and Amber have been so patient with me, and they make each class super fun and challenging. They provide awesome modifications if youre just getting into CrossFit. They also were so helpful with helping me build my meal plan and choose supplements that would help me reach my goals. Their gym is really nice and clean too which is a huge plus. I highly recommend Rock It CrossFit whether youre trying CrossFit for the first time or looking for a great place to workout.

I absolutely love love love the people and the gym! They make working out fun but challenging at the same time. Just wanting to be in the atmosphere is motivation enough to lose weight!I had given up on myself and losing weight in had no motivation at all left. Jake and Ari gave me new life😍🥰 I have broken bad wating relationships and habits with food and enjoy working out and eating better. I am a better me and a lighter me as well! 42 day detox lost 20lbs. Its so worth it! I love u guys to pieces! Thank you for everything!

I have been involved with CrossFit for a long time, and my bar was set pretty high for finding a new box when I moved. From the second I stepped in the door at Rock It CrossFit, I knew it was the place for me. The staff is welcoming & so knowledgeable in everything, and the members really are like family! Great facility, great people, great workouts! I’ve lost almost 50lbs this year thanks to everyone at RICF!! Couldn’t have done it without them!

Best CrossFit box on DFW area!!! The workouts will kick your butt but it is worth it! The gym is state of the art and clean, there are showers, air conditioning and awesome T-shirts! But this comes in second place after you meet the staff and the exceptional coaches! You literally learn a lot doesn’t matter how long you’re doing CrossFit for! Also the 6 weeks weight challenge really works! I’ve dropped 29lb since I started with them! This gym puts a huge focus on not only quality and purposeful work outs, but also community and camaraderie. I always leave this place feeling better than when I walked in. You want to get pumped up both mentally and physically, this is the place for you!

The facilities are great. The coaches always provide a wonderful environment and promote and encourage everybody to reach past their goal. Clean establishment. Recommended!

Absolutely the best CrossFit box around. I walked in with a skeptical mindset and they blew that away. Best decision I’ve made when I joined and did the detox meal plan and workouts. Jake, Ari, Amber and Jonathan are amazing coaches and take the time to teach each person properly. I had some weight issues and they’ve helped make that disappear and gain confidence. I’ve seen big changes and can’t wait to work hard for more at RockIt!Damn good people.

I came in completely overweight and out of shape. I had no idea where to begin with pursuing a journey of fitness. I had tried diets and counting calories and counting “steps” and weight training on my own.Nothing. Stuck.You see all these transformation stories and always wish you could be one of those people.I am FINALLY seeing results in the mirror and in my daily life.They give you absolutely everything you need to succeed. Nutrition counseling. Workouts that are going to challenge your body and mind. And this amazing community of positive people that encourage you and challenge you exactly when you need it.I get up at 4:15am, four days a week. AND I ACTUALLY LOOK FORWARD TO IT.NEVER in my life would I imagine myself saying something like that.If you’re on the fence- try it. You’ll see.

The coaches are incredibly knowledgeable and personable, the facility is top notch, the schedule is accommodating to our busy lives, and the community is extremely friendly. If youre on the fence about trying a new workout regiment and intimidated by the idea of CrossFit - forget those preconceived notions and get yourself to Rock It. Theyre great about scaling work outs to any fitness level, provide helpful & thorough feedback so you are safe and get the most out of the workouts, and they are true advocates for you and your fitness goals. Over the past year Ive lost over 30lbs, gone from flirting with prehypertension and high cholesterol to near-perfect blood pressure/lab numbers, and just feel better all-around because of the work put in at Rock It. My wife and I love Rock It CrossFit and were excited to see how our continued membership will impact our lives.

The Rock It Cross Fit 6 Week Challenge is different from every other weight loss programs I’ve tried and I’ve tried a few over the years. They offer a complete package. The nutrition plan is clearly laid out. There are exercise classes and an accountability program.But the best part, there is no body shaming at this gym. I worked out with people of all shapes and sizes. The coaches made modifications to the workouts for the ones who needed it and the participants encouraged each other. As one coach said, “We all have to start somewhere”.Over the six weeks, I lost just under ten percent of my body weight. If you are looking for caring people to help you pursue your fitness goals, check out the Rock It Cross Fit gym.

If you’re looking for a new gym, look no further! RICF offers classes every day of the week. The coaches are knowledgeable and helpful. The workouts are different every day and can accommodate all skill levels. The members are friendly and encouraging. I’m so glad I joined!

Amazing community focused Crossfit gym. There’s an emphasis on not simply strength, but overall wellness. Encompassing hydration, diet, rest, mobility, strength and progression.

Saw a ad on Instagram advertising FREE 6 weeks of CrossFit so naturally I jumped at the offer and scheduled my orientation. So apparently their idea of “free” is really $999 for 6 weeks with your money being returned IF you lose either 25lbs or 6% body fat. Or the second option being paying $49 a week with a one year commitment. Neither are FREE as advertised! The facility is beautiful and I’m sure they have awesome results but to be told something is free only to be baited and switched is a very shady business practice.

Very friendly staff and love the new location. My husband and I did the 6-week challenge and lost 25# each! Hours were flexible to meet our busy schedules and were also able to meet other nice people there as well.

The people at this box have built an amazing, supportive community that I’ve never encountered before. It really is like a family to me. The coaching is pretty spectacular also. I don’t know how many times I’ve visited other boxes and the coaching almost always leaves something to be desired. That is not the case at RockIt CrossFit. Every coach is committed to good form and knows how to scale workouts in the way that will give you the most out of every wod. Definitely give this place a try!

Seriously, best experience EVER when it comes to my fitness journey. My friends had doubts about CrossFit and stated all the injuries that come from it. The 6 week challenge knocked all that nonsense out the door. I fell in love with it and since then I have remained in the gym. I lost 7% body fat and 15lbs. (Talk about results!!!) I could have not got back on track without the amazing support and knowledge of the staff. A special shoutout to Amber and Jake!!! It seriously is a great community to be apart of. Try it out y’all!! You miss out only on opportunities you don’t take.

I joined Rock It CrossFit for the dual purpose of their 6 week weight-loss challenge, and getting a good taste of Crossfit. During my 6 weeks there, I found the staff friendly, approachable, and knowledgeable. All of the workouts were scale-able, ensuring the new members were able to learn the exercises while the more seasoned members pushed themselves.Rock It Crossfit will help any members, current and potential, set goals and crush them.

Ive been a member of this gym for about a year now. Ive seen great results, great coaches work with all people who are at different levels of fitness, and been able to be part of a great community! Definitely recommend to anyone interested in trying something new, challenging, and exciting!

Love this place. Clean. Plenty of equipment. Staff is great. Will definitely drop in again when I’m back in town

Great atmosphere and great trainers! Love it

Great experience, I completed the 6 week challenge 1/5/18. I lost 30 lbs during those 6weeks. Staff and memebers are awesome, I’d do it again.

This gym is hands down the most family friendly and welcoming gym in the local area. The professionalism and knowledge of the coaching staff drives me to continuously improve myself and others around me.

I have been a member for 10 months and have found a Crossfit community that has your health and fitness goals front and center the second you walk through the door. I have lost over 50lbs and can’t be happier. You won’t find a better group anywhere in DFW.

I found Rock It Crossfit after I moved to DFW for work (and after I gained a few pounds working a desk job) and I couldnt be happier that I did. I never would have known that I would find such a welcoming community. The staff and members have been nothing short of motivating and accepting since Ive walked through the doors. The programming not only pushes me mentally but also physically. Not only do I physically and mentally feel stronger because of RICF, but they also have provided me with a new found community and friends that have made my transition into DFW so much easier.

The idea is great, but the way they get you in to hear about it felt shady. The price was outrageous and their options to pay were not really options at all.

Grest atmosphere, clean facilities, cant overstate how professional & passionate the coaching staff are. Looking for a loving community to transform your body & mind, look no further

Good people, honest and caring

Friendly staff with very knowledgeable coaches. If youre looking for a place to train this is the place. If youre looking for a place to learn from scratch, this is the place. If youre looking for a place with a family like community with events, this is the gym youre looking for.

After a 5 month vacation from all things healthealthy, RICF made this depressed 47 year old feel like taking a challenge. I was looking for something to intrigue me without scaring me away. I found it at RICF. The owners, trainers, coaches, and other clients (some who have been there since its opening years ago) made me feel a part of a team whose goal is for every member of their team to reach their individual goals at there own pace.With their guidance, expertise, and yes even cheerleading, I have reached my goals before my 6 week time frame a week and a half. My spirits are up, my attitude is uplifted, and every workout, I am shocked at my new accomplishments.Even with a less than normal physical situation, I feel like a super hero because of RICF.THANK YOU!James Major.

I visiting from out of town and found Rock It CF on the web. I contacted Jake, the owner, about a drop in for that evenings WOD and he was very accommodating. He was easy going, but knew his stuff when it came to running the class. He introduced me to the regulars and they were friendly and welcoming. The class consisted of group warm up, with skill work relative to the WOD and then a killer WOD, The wod was follow by a group cool down, and it was a great visit. I plan I making a regular stop by Rock It Crossfit when my travels bring me to the area and I would highly recommend it to fellow athletes as well.

Great people. Great atmosphere. Great coaching

Great workouts that keep your body guessing!

6 wk free trial is a scam. Pay $300 - $1000 for the free trail along with signing a 12 month contract. Wish this was advertised up front instead waiting an hour after orientation.