The staff at Mindset are top-notch! They are there to help persons of all physical abilities be the best they can be. Their positive attitudes are contagious. Everyone who goes there is friendly. I feel blessed to have Mindset in my life.
Love the attention to detail, the concern about your clients and the levels of encouragement and support you give to everyone. The camaraderie there makes exercising a joy instead of a chore, with expert guidance to keep us from injuring ourselves. Thanks for all you do!
Great, small private gym. Great staff, personal attention, positive atmosphere.
Excellent gym
This gym is amazing! I worked out here for a year and was so grateful for the awesome circuit workouts. They have a room dedicated to the circuit workout of the day. I would rush in on my lunch break and get a well planned workout in 30 minutes. The price compared to the attention you receive from the trainers is an incredible bargain. It is evident that management truly cares about their employees and gym members. I recommend this gym to anyone who will listen to me!
This is a little piece of heaven on earth, truly a spirit of wellness and acceptance here. Great variety of yoga classes, adaptive/chair yoga class is very popular - so friendly all new comers/first timers are at ease in all classes. The gym and circuit room also very popular. A great balance of fitness, wholeness, and Mind/Body/Spirit. Highly Recommend
Always wonderful
I love this place. The staff is very knowledgeable about the body and are able to help modify exercises based on my needs. They are great at understanding my health problems and recognizing when I might be over doing it. Everyone is so friendly, I always look forward to going in.
Mindset can be your own Cheers: where everyone knows your name and is glad you came! Mindset Fitness has amazing folks who train or retrain you in strength and fitness. Love it there!! My history of weight lifting was to have security driving a motorcycle. If it fell over I had to be able to pick it up! Decades later as a senior, I am back lifting weights again and doing very well at it with the professional training and supervision I get at Mindset. Personal trainers, gym facilities, yoga classes, stretch and strength classes, Power Plate classes can be found at Mindset Fitness & Yoga & Adaptive Wellness. In addition, there are separate areas for Multiple Sclerosis clients!! And owner Travis Ehrhardt is the best trainer I have met in over 45 years of being a gym client
Good place. Live what teach. Friendly. Professional. Competent. Highly recommend
I love this gym. Maze, the personal trainer is great. We focus on HIIT work outs. Great results fast. Bonus - they can gear workouts and yoga to people with multiple sclerosis and other neurological disorders!
There are no words that can describe how awesome this place is... the fantastic staff members, and the wonderful people who attends this facility. GOD BLESS YOU.
Good place. Live what teach. Friendly. Professional. Competent. Highly recommend
This facility is my oasis...my happy place. Staffed by amazing people who offer excellence in classes, training, guided meditation. LOVE!
These folks are amazing! I love Travis vision to help all those with MS and give them a chance at a better quality of life.
Friendly neighborhood gym that is so much more than just your typical fitness center! Kicks the pants off those big-box gyms. They offer a variety of group classes (strength, yoga, tai chi, meditation and stretch), a circuit room that is open from 5am to 7pm (the workout changes every day and is always fast-paced, challenging and can be scaled to any ability level) and top-notch personal training from experienced trainers. Plus they have Powerplates! If you want a personalized experience where everyone knows your name, meets you at your ability level and guides you every step of the way through whatever your personal fitness and wellness journey may be, then look no further than Mindset!
Best place to improve your well being. Family atmosphere. Adaptive to people with disabilities
The gym was very clean, the staff was friendly. And the personal trainer took the time to explainEverything we were doing and why. I throughly enjoyed the entire experince. I have found my home away from home. I am coming back for sure !
Best gym experienceI’m so glad a friend introduced me to MindSet Fitness and Yoga. I started doing circuit training, which I had never done before. I walk and bike ride and garden, but really needed to build up strength and flexibility. Some gyms I had tried before were not informed about what types of exercise someone in their 60’s is capable of and they were not great with adapting things to what I could do.Travis and the other trainers are so different. They encourage you to do your best, but are ready to adapt different exercises to your level. We go 2 to 3x a week and I can’t believe the difference. You are never left on your own, someone is always there helping you and making sure you are not doing an exercise safely. Luis and Becky are so helpful.Here is another thing I really like. The circuit class is almost all day. You go when you can, you are never late to class, and you come when you can and warm up, then do the circuit for that day. It is different and challenging. Travis has adapted exercises for my husband too. His work with MS helps him with understanding any conditions or injuries.Yolanda’s yoga class is also really great. She helps us stay strong and flexible.The friendly encouragement and fun from all the folks at the gym helps the workout go fast. If you are looking to get healthy, you should check out MindSet Fitness and Yoga.
Best gym and yoga center in town. The Trainers and yoga staff are the he best and real care about creating a program that works for you!
The coaches are extremely supportive and they will help you with any goals that you would have.
Ive been a member for over 6 months now. This is a great place to work out.
Strength training, Yoga, HIIT and adaptive classes for those with special health considerations.
I am a changed person since I started coming to MINDSET Fitness & Yoga 3 months ago--both physically and mentally. I feel so much better about myself. All my life Ive always taken care of others and put my needs (and my health) on the back burner. Not any more! 😊 My health and well-being are too important.Shortly after retiring 3 years ago, I was diagnoised with Lupus. My doctor encoraged me to find ways to incorporate excercise in my daily routine. I read reviews on my Neighborhood app and thought Id stop by to check it out. After taking the tour, I could see that MINDSET was not like any other gym. The very next day, I started my journey to a healthier me!What I love the most about MINDSET are the warm, friendly, and very knowledgeable staff members. During the classes, they dont make you feel self-conscious when you have to adapt the excercises to accommodate any physical limitations. Dara takes the time to explain what muscles youre working during the strength and flexibility class (love, love Dara!). In the yoga classes, they are happy to show you how to adapt the yoga poses to what your body can do.I have never done circuit training, but I was curious about whether I could do it. A month ago, I nervously walked into the circuit room and talked to Avery (one of the other Trainers). He took the time to explain how the curcuit changes daily and that the excercises can be adapted. The best parts are that youre never alone, it takes 15-20 mins, and you dont need to make an appointment--come and go whenever you can! His explanation gave me that boost of confidence I needed to give it a try. I set a goal of going to circuit training 3 times a week. In less than a month, I can already feel my body changing. My balance, flexibilty, and strength have seen a huge improvement!!!At a recent doctors visit, she was amazed at my transformation from when I saw her at the beginning of the year. I havent met all of my goals yet (have a lot more work to do on my core and upper body strength), but Im making headway.Lastly, I love the friendships Ive made with the other members. We are all one big happy family. We encourage one another and offer each other support. They inspire me! I look forward to seeing them every day!Come visit and see for yourself! MINDSET is a life changer!
A great gym and even better people. The morning classes are awesome.
On Monday 8-6-18 I joined my mom at her workout class. My mom is such an inspiration to me. She’s been going to this location since Feb of this year @mindsetfitnessandyoga She just has so many good things to say about the programs and the people. They provide a nice variety and great instructors. I felt like I knew them before I met them. They are a second family to her. With great encouragement and attention to her needs. My mom and the trainers have worked through her specific needs and any obstacles. She has been able to gain strength and endurance again. Thank you Dara, Carlos and Avery for who you are, what you do and for today. #motherdaughtertime #inspirationalfitness #mindsetfitnessandyoga #lipstickworkout
Wonderful place to take physical therapy to the next level
Great Real Bodies Yoga class and a great place to workout
Great circuit room, different workouts everyday.
Wonderful yoga classes with Julie and Yolanda!!!
Adaptive yoga & more