Best gym ever. Always clean and has all the facilities you could ask for at a price that blows all other fitness centers out of the water. Once you become a member here good luck finding anywhere else to replace it.

This place is awesome. I went to a kickboxing class a couple of years ago and was turned off by the high prices and pushy salespeople. This studio is a completely different experience. You can do a one-week free trial to test it out and they didnt even ask me about signing up afterward, just encouraged me to come to the classes. They have a couple different options for memberships which are reasonably priced. Workouts are tough and effective but not overwhelming. The owner and all of her instructors are great, too. Very helpful, welcoming and encouraging! Highly recommend.

This place is awesome. I lost 90 lbs in just over six months with this place. Everyone here becomes family! No other kickboxing place compares, try them out!

Owner is amazing and helping me out so much. I have a hurt hip and she is still finding ways I can participate. Going at a slower pace due to injury but being able to join in is amazing.

My experience with Farrells extreme bodyshaping. was better then any workout program I have tried. I have tried other boot camps, 30 min circuit workouts/intense cardio, pole fitness and also joining a gym on my own and didnt stick with anything until farrells extreme bodyshaping 10 week challenge.The constant change of classes and the community here is what hooked me! Having coaches holding you accountable to YOUR commitment to the 10 week challenge was exactly what I needed when I started to get off track. Not only did I finish this program strong I lost over 7.5 inches on my entire body, 2inches on my waste alone, my PROBLEM area. I also walked away with friends and becoming apart of this amazing workout community!!If you have been wanting to try Farrells DO IT. If you have tried other gyms and they havent worked.... try FARRELLS!!! This program will not fail you if you commit! You also have a chance to win 1000 by simply working out and committing to just TEN weeks!!!

Just recently completed the 10 week Challenge! My result was amazing, I lost 9 lbs. of body fat, lost 55% body fat. I got stronger, toned and carved out the abs.The instructors are awesome. They keep track of your progress, very closely updating the work routine for maximum impact. They have also done an amazing job @ challenging me at every session. I feel healthier and have seen positive changes in my body and have a new found passion for working out that I always struggled to find.

This program has made me so HAPPY! I love it! I have finally found something that I really like and that I can do. Everyone is so helpful. You can go at your own pace and the instructors will help you at whatever level you are currently at and then move up as you get better. I have had amazing results! The 1st 10 weeks I lost 11 pounds of FAT! I would recommend it to anyone!

Love it here! I am a full time student while working on weekends and I decided to try their 10week program. I didnt think I was going to have time to do it, but I have to say it was the best decision I ever made! There is no boring routine its always fun and challenging. The staff is wonderful! In just 10 weeks I lost 10.25 inches total (including losing 3.0 inches off my waist) + I lost 11 lbs. I cannot wait to see my future results!

Farrells was life changing for me! I went online, searched fitness challenges, found Farrells and showed up the very next day for the start of my 10 week challenge. It was a great decision! Before Farrells I was a terrible eater and had a such a bad mindset when it came to food. I have come out of it learning so much about nutrition and what my body needs to see results and feel good.The workouts are awesome and I always feel challenged, which I love!The people are great! Everyone is very supportive and encouraging.I have never felt this good both physically and mentally. I came out of my first 10 weeks a stronger more confident person and have made the nutrition and my Farrells workouts a part of my lifestyle.

Farrells is Absolutely amazing. I Recently did the ten week challenge and lost 13 inches total 6 of which were just off my waist! I lost a total of 6.4 % body fat too! I have gone down 6 pant sizes in the 10 weeks. The coaches and other members are super awesome and they really help keep you motivated. I am continuing to go to keep up what I have already lost and plan to have even better results. This place is the only place I have found that works. I did this when I was back in Iowa and had lost 20lbs in that ten weeks and 18 inches. So if you want kick ass results this is definitely your answer! Best decision I have ever made to improve my life. I sleep better, eat better and feel fantastic. And to be honest my grocery bill has gone down so thats a plus too!

This location gives an excellent full body workout. The amazing instructors and wonderful members make working out fun and enjoyable.

Without a doubt, joining Farrells was the best decision I have made in 2013. I began my 10-week program in January 2013 and I never left. I intended only to do the 10-week program and then move on. You know, just for a little jump start to get back on the road to trying to get fit. But the results I experienced during my 10 weeks were undeniable proof that there was something extraordinary happening at Farrells. And with such incredible results, there was no way I was leaving. Now, 8 months later, I have lost 27 lbs., 17.4 inches, and 6.2% body fat. At 35 years old, I am wearing smaller pants than I wore as a 15 year old. No, Im not kidding. I am more fit, more toned (who knew I had some muscles under all that fat?!), healthier and happier than I have ever been. I will be at Farrells for a long time to come and I am so excited to see what happens next in my Farrells journey.Dan, every instructor, and every partner you work out with will cheer you on every step of the way. It is such an amazing, supportive environment that you WANT to come to class everyday. And trust me, this is a normal persons gym. Every age, every size, and every fitness level is welcomed at Farrells with open arms and given unlimited doses of encouragement and support. This is a total win-win situation.

What a fantastic experience! I just finished the 10-week program and what a difference. The program is versatile, with plenty of times to participate and the meal planning is super helpful. Dan is great to work with and really pushes you to exceed. The instructors make you work for it and youll be so glad you did. I highly recommend this program and look forward to the 10K challenge. Come join me!

I absolutely love this program!! Not only have I seen amazing results, but Ive met so many amazing and supportive people. I just completed 20 weeks at Farrells and Im so proud to say that Ive lost 20 lbs and a total of 13 3/4 inches. The great thing about the program is that you get constant support. Dan and all the instructors are fantastic! They constantly challenge everyone to get to a level 10 and they help you achieve your own personal fitness goals. The nutrition coaching is great and the workouts are always fun. I recommend Farrells to anyone (no matter what shape you are in) who is looking to make a healthy life change. Ive just signed up for a year and I cant wait to see the progress to come and to help motivate others reach their fitness goals!

I recently completed my 10 week challenge and I must say Ive never felt better. This has been the best decision Ive ever made. The coaches are amazing and they truly want you to succeed. Dan the owner is very hands on which is great. He is always available for questions and tools to help you along the way. I have met awesome people here with all the same goals. I will continue and plan on doing the year challenge. For me the end of the 10 weeks was just the beggining. When you think about how little you do for yourself and join such an awesome program you will never look back. Invest in yourself!

Farrells is a wonderful gym and community! I recently completed my ten weeks and it was a fantastic experience. I lost a total of 4.6% body fat, 4 inches, and gained 2 lbs of muscle mass. However, and more importantly, Farrells brought me back to enjoy working out again. It had been over three and half years since I really worked out and enjoyed, and this program and the team reinvigorated me and my health. For whatever reason you may be considering joining Farrells - weight loss, stress management, training - I cant recommend it enough. I will continue to be an avid supporter of the gym and program.

My mom signed me up for the 10-Week Challenge at this Farrells location and all I can say is that it was an amazing experience. The coaches are great and aim to not only teach and push you, but to make sure your experience here is one of a kind. The community of other 10-Weekers and existing members is amazing, everyone is so nice and welcoming its just awesome. The F.I.T Members whove already completed their 10-Weeks are extremely helpful and motivational. Personally I lost a total of 10 inches (4 off my waist), 22lbs and 7.2% body fat. If you want to change your life style then sign up for the 10-Week program, its worth every cent.

Nothing else my wife and I have ever tried gave us the results that Farrells Extreme Body Shaping has! The 10 weeks was a HARD and Exciting challenge, but well worth it. The people are great, the owner and instructors are excellent. They along with your class mates are the best motivational tool you will need to succeed and reach your goals. We love this place!!

Ive just finished my first 10 week challenge at Farrells with fantastic results. I have worked out my entire life but had never done any sort of class or program before. I thought I was doing enough with my workouts, whether it was on my own or with a personal trainer. Much to my surprise, 20 lbs. came out of nowhere over the past few years and I realized it was time to shake things up. I stopped in and met Dan and he helped convince me that with some hard work, Farrells could be just what I was looking for. I was very nervous to try the class setting, but within the first two days I was sold! Dan, the staff, and my classmates were very welcoming and the whole experience was comfortable from the start. The workout is intense, the nutrition plan is excellent, and the atmosphere is unmatched. Now 11 weeks in, I am 20 lbs. lighter, many inches smaller, and have never had so much energy. Not to mention, I have made numerous connections with several great people. I would highly recommend this program to people of all shapes, sizes, and ages who are looking to really push their overall health and fitness to the next level. You wont regret it!

I love this place! I had such a great experience during my 10 week program - lost 10 inches (3 off my waist) and 7% body fat. I struggle with consistency with working out, but these classes make me jump out of bed and get there in the morning (and I am not a morning person so thats saying a lot for a 5:15AM class). The people are great, Dan and his instructors are awesome and the kickboxing is the best workout! It is so worth it, and I look forward to continuing through the program for a long time.

What can I say about Farrells...the entire experience has made my life a better place to be! After a lifetime of battling my weight, I have finally found a program that feels like home. The workouts are intense and amazing (so are the coaches). The environment is friendly, welcoming and supportive, and best of all, you get to eat! And not just a little bit here and there, you get to eat real food in real portion sizes without feeling like youre on a diet. In my first 10 weeks, I lost 11 inches including 4 off my waist alone. I also lost almost 5% body fat -- in 10 weeks, thats unheard of! Combine that with my new found strength (I can do real pushups now!), and you really cant beat it. I will be a member for life. I highly recommend the program!

So glad I signed up at FXB! Ive never been an athlete or someone who worked out regularly in my life, but after a week or two at Farrells I was hooked. Classes are hard, but its always different enough that I dont get bored, and now I actually look forward to going. I started to notice results within a couple of weeks, and by the time my ten weeks was over, I lost 8 lbs, 12 inches overall, and 5 inches from my waist. Down two pants sizes! I also feel so much stronger, and thats the part that keeps me coming back. In ten weeks I doubled the number of push ups and sit ups I can do, and can do kickboxing moves that I laughed at the idea of a few months ago.As others have mentioned, the community is really the best part. All of the instructors are welcoming, motivating and friendly, and having a coach was a huge asset for me - there was someone I knew that expected to see my every day! They and other members are always willing to share diet tips and tricks and recipes, and were a huge source of motivation throughout my ten weeks.If youre considering signing up, I cannot recommend the program highly enough. You deserve it!

I was looking to get back into a workout routine that would not only be fun, but also rigorous; Farrells is just that. Everyone in the gym is very welcoming and it felt like working out with friends from week one. I absolutely love the motivation you get from the instructors and coaches. I feel energized and I love the intensity of each workout. My ten week results were great. I lost 27 inches over all! If you want to make Fit happen, Farrells is the place you need.

What can I say, the results speak for themselves!In their 10 week boot camp program, I lost 4.7% body fat, reduced my mile time by over a minute, did 30 more push-ups & 21 more sit-ups in a 60-second period.They give great nutritional guidance, and all you have to do is keep showing up to class! I now have more energy and feel 10 times better throughout the day.Dan and his staff are great at keeping it fresh and keeping everyone motivated. Thanks so much for a great 10 weeks, and I look forward to continuing my workouts at Ferrells!

Farrells is the first gym/exercise program Ive found that I truly love! Everything about it is awesome: the owner, the instructors/coaches, the facility, and the fellow gym members. On top of that, the support and motivation you receive is unparalleled. During the initial 10 week program and afterward, youre challenged AND rewarded, and one of the best parts about it is that you actually see results. The program is designed so that if you put in the time and effort, youll be rewarded accordingly. I highly recommend Farrells to anyone who is looking for a supportive and motivating gym family!

I was just named winner of the 10-week Challenge in Denver!! Shed 16 pounds of fat and 18 inches - thanks to a great program and dedicated instructors. As a former distance runner sidelined by injuries, its been a struggle to find a workout I could enjoy as much. Farrells kickboxing and strength training combines individual challenge with the camaraderie (and distraction) of working out with a group. It never gets boring or easy. Success depends on how much you push yourself. Recommend it highly!

Becoming a part of the FXB community was one of the best decisions I ever made for my health and well-being! Even the decision to keep showing up every day during my 10-weeks became an easy one - something I looked forward to!You will get stronger. You will lose fat. I lost 4.4% body fat, over 10 inches from my body, and I got amazing biceps! You will get more flexibility. You will meet great, friendly, enthusiastic people. And you will gain confidence in and out of the gym!

I just finished my 10 week program last week and had GREAT results - I lost almost 14.0 inches (4.5 inches off my waist) and lost over 19.0 lbs. Having done many different programs in my life and always struggled with weight, Farrells has been a wonderful discovery. It is a sustainable, life-style change! One of the many things that appeals to me is the supportive atmosphere and the variety of ages and fitness level.

I finished my 10-week challenge and it has changed my life. I have always hated working out but Dan (the owner) and the instructors make the experience worthwhile. They provide support, motivation, and encouragement. Even when you feel like you can’t push yourself, they are there to push you. The workouts are challenging, however, you are in and out in 45 minutes, and they are FUN!!!! Everyone is so welcoming and friendly and I have met some AWESOME people during the process. In addition, I didn’t know how to eat well and this huge misconception when it came to food. Dan and his instructors taught me about nutrition and what I need to be eating to see results. I lost 5.5 inches (lost over 3 inches off your hips), and my clothes are fitting so much better. I joined FIT because Ferrell’s’ has become a part of my daily routine and I feel like something is missing out of my day when I can’t make it to class. I have never felt this good, and I actually look forward to the next workout.

This place has changed my life. People of ALL fitness levels can improve themselves here! Dont be scared to walk in that door. Everyone in this building has been where you are! This group is so supportive and welcoming to new comers!

I joined Ferrells 10wk program back in Sept and it was the best decision - no doubt! My results were more than I imagined. Lost 7lbs, 7 inches and feel absolutely amazing! I started with no strength, only able to do 18 knee push-ups & ended with being able to do a total of 69 (29 which were real push-ups)! Dan, the owner & all the instructors are super amazing, very motivating & by no means easy. You will definitely get a tough & sweaty workout! But if you want results you have to put in the work! Im so glad I joined and even more excited for my continuation in health & fitness.

I joined Farrells on a whim with friends to do something different and lose weight. I had already been seeing a personal trainer twice a week and had no idea what to expect. After the first few classes I was hooked and on top of that started seeing results quickly and at a healthy pace. Dan and is team challenged me everyday in class AND provided nutrition guidance and an awesome team environment. In 10 weeks I lost 18lbs and 16.5 inches and while I did work hard it was always fun and a lot more healthy than some other programs I have participated in. I highly recommend this program for anyone, regardless of fitness level or age.

I cant count how many gym memberships I have had over the years. Many, probably most, were great gyms: good equipment, friendly knowledgeable staff, the works. There was only one problem -- I never went.Every time I signed up for a new gym I would tell myself this time its different. This time I will go. But I never did. Oh, Id go everyday for a while, then I would miss a day.Its okay, youll go again tomorrow.But slowly one skipped day would become 2, then 3. Then next thing you know I hadnt gone for a week, then month, you get the idea.When I signed up for Farrells Extreme Body Shaping on South Colorado I was dubious. But this time it really WAS different. I go almost everyday. I look forward to it. The workouts are fun and challenging. The results are visible. And best of all there is a sense of accountability. Your classmates and coaches know you, they notice when you arent there. It has really helped me to actually stick with this program. I cant recommend Farrells enough.

The 10 week program was the push I needed to changed my bad eating habits and start exercising. I lost a total of 17 inches, I feel great and strong. I highly recommend this gym and their programs. The best decision I made for my health.

I recently completed my 10 week challenge. I lost 14 pounds and 19 inches overall which I thought was never possible. After having a baby it was hard for me to find time to exercise. The best part is that this is just 45 minutes but intense workout.There are different timings in the morning and evening. So you can select which works best for you.The combination of kickboxing, strength training and nutrition helps you to loose body fat in a healthy way. The environment created by Instructors, coaches and Dan is very warm and welcoming. Each day of workout is different and never boring.I am glad I made a right decision to join FXB and look at workout positively.

I am 8 1/2 weeks in - this has been life changing for me! 4 weeks in I was able to stop taking diabetes medication; 5 weeks in I had dropped a pants size even though I hadnt lost much weight! I truly know why they say Transforming Lives 10 weeks at a time! Results are typical and I cant wait to finish the 10 weeks and keep going for the rest of my life! Give Dan a call - you wont be sorry!

I was in need of a workout revival and the 10 week challenge at Farrells was it! The workouts are a mix of cardio, kickboxing and resistance, with people of all fitness levels and ages. The nutritional knowledge and guidance they provide is so helpful and straightforward. We all have our own goals, but being around encouraging and fun people is what makes Farrells different than the rest. This is a wonderful gym with a very supportive staff and great workouts!!

I recently completed the 10 Week Challenge and cannot say enough good things about Dan and his Team at Farrells. I began my journey in January after reaching the heaviest weight I had ever been in my life, and was sick and tired of the way my body felt and looked. As a former college athlete, I wasnt a complete newbie to the idea of working out and nutrition, but even with that knowledge, I struggled with finding the motivation and the dedication to get to a regular gym. What I failed to realize was that I was missing my TEAM! Having a group of friends and instructors to help motivate, encourage, support, and hold me accountable has made all the difference! The workouts are TOUGH.... the kicking, punching, high energy, cant-do-another-rep, burpees till I puke type of TOUGH! We all have to start somewhere, and Im so grateful to the instructors and other members at Farrells for helping me even get past day one! The idea of synergy and that we can achieve more together runs deep in the Farrells family; we rejoice in each others success and provide support when we struggle. Ten weeks later and Im down 9% body fat and have lost over 15 inches (nearly 7 in my waist alone), but more importantly Ive gained a fitness family and the confidence to know that, together, theres nothing we cant achieve! My fitness journey has only begun and I cant wait to see what the future holds :)

This place is amazing. I was hesitant to sign up at first but I knew I needed to change the way I was living my life. At FXB they helped me become more active, work on my nutrition, and overall just feel more confident. I just completed my 10-week session and lost 5.4% body fat. I am so thankful for the instructors, and coaches here. They created an amazing community and kept you motivated every single day.

I began my journey with Farrells in January 2015 and I had no idea what to expect when I walked in the door. I was really looking for a program with individualized coaching and a plan I could stick with. Well, lets just say, I found it and MORE at Farrells! Prior to joining, I was not actively fit enough to hike with friends without losing my stamina. At 10 weeks, I increased my mile run by 4 minutes and the next 5 mile mountain hike I did, I not only didnt lose my stamina, I wasnt even tired! Ive lost 30 lbs, at least 8% body fat and am down 3 dress sizes! Ive now been with the program almost 2 years and training is never the same, but something new each day to look forward to. And the best part? The community of people. They are family and will support you each and every step of the way!! You should definitely give it a try!

I just completed the 10-week challenge and it was absolutely amazing!! Im one of those people who hate to work out and have never stuck with an exercise program but FXB was really fun and motivating so here I am--signed up to continue! I feel really strong and can even do push-ups now, which I would have told you was impossible before this program. I lost 2.6% body fat and look forward to continuing the positive results. All of the instructors are very helpful and make the program personal--plus the classes are only 45 minutes long! My friends and family are very impressed with me and Im really proud I did it!

I just finished my 10-weeks. What a great program. Ive been working out, doing various things my entire life. This program is by far one of the most well-rounded and rewarding gyms Ive ever belonged to. Not only are the classes designed to max you out in a good way, you build muscle the right way. They teach you that the number one piece is nutrition. Working out six days a week used to be difficult, even when I thought I was already in shape. I no longer feel like its difficult and look forward to class and how Ill feel afterwards. I specifically joined for the nutrition piece which has been truly life changing for me. I cant imagine going back to my old workouts based on what the first 10-weeks did for me.Highly recommended!

Farrell’s has changed my life for the better! At the end of my 10 weeks, I lost 15 pounds and a total of 8 inches off of my body. While I am proud of my physical results, I’ve seen emotional and mental improvements as well. I sleep better at night, have more energy during the day, can handle stress better, and have made some great friends!Dan and all the other instructors at FXB are very knowledgeable about the program and are always there to answer questions and give encouragement. They make the whole experience worthwhile!This program is not easy. It requires hard work and dedication, but I would definitely recommend it to anyone who is serious about changing their body and lifestyle.

I have worked out in many gyms over the years and this is the best ever. You are never too old to work out at FXB. The instructors are all fabulous and the workouts are always different. I got great results in my 10 weeks and am continuing with the program. The secret is just show up I love all the people who go they are friendly and caring people. I truly recommend giving it a try, once you do you will be hooked.

They promote sustainable change that is realistic for a busy lifestyle. The instructors have mastered the art of pushing you to and through your potential just enough to keep you coming back for more. The results are inevitable and regardless of the day you have had, the people you meet will be motivation in itself to get you class.

The best decision I have ever made was to sign up for the 10 week $1,000 challenge in April 2013. Ive been a believer and a member ever since, signed up for a year membership and the 1 year national challenge. I never would have guessed that I would have met so many great people! This gym is like a family. Ive made some life long friends. We have people of all shapes,sizes, ages and abilities. Everyone is encouraging,motivating and supportive. My confidence in myself and my abilities has never been higher. If you dedicate yourself to this program and follow the nutritional advice you will be amazed. The only thing you have to lose are inches while you will gain strength, confidence,health and maybe even $1,000!There is no better investment than yourself and no better place to do that than at Farrells.

I was struggling getting back into a fitness routine. Signing up for the 10 week program was a huge commitment, and I am so glad I made it! The workouts were perfectly paced and achievable in the designated 45 minutes. Alternating cardio with strength training allowed my body to recover between sessions and I saw immediate results. In the first 5 weeks, I lost 5% body fat, 10 pounds (while gaining 3 in muscle mass) and 10 inches. I was only more pleased by my 10 week results. I felt overall stronger and my endurance levels were steady. The classes include folks of all different levels of fitness and there is very little intimidation factor. The instructors and coaches take the time to assist with form to ensure an effective and safe workout and are very encouraging. I would highly recommend this program to anyone looking for a swift (but good) kick in the pants!

Farrells = My Fitness Family :) I finished my 10 week challenge in August and was the $1000 winner...and if I can win it, anyone can! I lost 5.4% body fat, 10.6 lbs and 6.5 inches. I gained strength, confidence and a healthier me!The people I have met at Farrells are so awesome. Everyone is supportive and encouraging...and everyone there started as a 10 week challenge student, so they all know what you are going through.I think everyone should try this.....The results you will see are amazing!!!!!! You just have to follow the program...it is so simple...there is no guesswork...you are taught how to eat, how to work out and how to incorporate it into your daily life so it can be a lifelong lifestyle change, not just a fast sprint to some temporary results.If you are on the fence...get off on the Farrells side! It is so worth it!!I know I totally sound like an ad for this place, but that is because I know how awesome it is!

Farrells has been a very positive experience for me. I wasnt sure that I could consistently work out 6 days a week, week after week, but the program has enabled me to become much stronger than anticipated. Im very surprised by just how much my body can do. The support at Farrells is tremendous, the vibe is very welcoming and energetic. Thanks to Dan and all the trainers for an exceptional experience. I plan to continue with the program for the foreseeable future.

I just finished my 10 Week Challenge, and am SO happy. I lost 12 inches, 5 around my waist. I love the kickboxing, because it is stress relieving. I signed up for the FIT class. Cant wait to see where this journey takes me!!

I have always avoided a class environment (and for a long time avoided working out all together), but this is a great workout and a lot of fun. There is no way I would work out this hard on my own - ever! Three days per week of Kick Boxing (cardio) and three days per week of strength training with bands. Its a great feeling to move up to the next band and know that you are stronger. Tons of Ab work. I am amazed at how great I feel. Give this a try - you WILL BE surprised!

This program might be the best kept secret, but now Im sharing it with the world. I wanted to drop some weight before I got married but I never expected results like this! I started out squeezing into a size 14, now Im comfortably fitting into a size 4. The 10 week program was just what I needed to get my diet back under control and address my overeating habits. The 1 year challenge kept me on track and pushed me further than I ever thought I could go. The support I continue to receive from Dan and the other members is by far the best part. I am down 50lbs and 30 inches. I am much more healthy and a great role model for my family. I never could have done this on my own; it is worth every penny. Hope to see you soon!

I just finished my first 10 weeks and the results have been great. I have lost 7 inches 3.5 of which were at my waist. For someone who was over weight and not too fit the thought of working out with other people was super intimidating. From day one the fxb instructors, coaches and members were all welcoming and willing to show you the ropes. The classes are tough but totally worth it. It has really been the best decision I have made so far!

Only place Ive ever started a program, finished it, and continued on. The people are what make this place wonderful! Everyone truly wants to see you make progress and continue on. I work a full-time job, have 2 small children and still can make this fit in to the packed day and better yet want to make it fit in. Highly recommend it!

FXB is fantastic! Ive done the 10 week challenge twice now (at 2 different locations) and have achieved great results both times (5-7% loss of body fat each time, countless inches and lets not even talk about the increase in my strength.....can you say 5 minute plank?!?!?!).Under threats of lost friendships, I dragged friends of mine into it and they saw even better results than me! Plus, I/we met amazing people along the way. The coaches are awesome, the program seriously works and if you do what they tell you, follow it to a T, there is no possible way you will not see great results!

Shopping for clothes is fun again! After my 10 -week challenge at Farrell’s, I can fit into clothes I haven’t worn in years. I dropped more than 12 inches and a couple of dress sizes. I’m in my early 50s and in recent years, nothing fit anymore even though the scale said I hadn’t gained that much weight. The Farrell’s workouts have totally changed that. I can’t believe how dramatic the results have been!The other great thing about Farrell’s has been the camaraderie and support. There’s a real team feel to the 10-week challenge. And the instructors are great. Being older and having some injuries, I’ve had to modify some exercises, but the instructors have been awesome about helping me with that. The instructors push you so that you have no choice but to work hard and get results! I would never work out this hard on my own but it’s clearly what I needed!Finally, I love having my workouts for the week taken care of. Starting the day with kickboxing is a great stress reliever and puts me in a good mood for the rest of the day. I’m so glad I took the challenge!

I turned 50 so I’ve spent time thinking about what I needed to do differently during this next chapter of my life. I decided its time to make a commitment to myself. That commitment started when I signed up for Farrell’s 10 Week Challenge. Through the 10 weeks, I got up and showed up. I listened to the instructors and my personal coach. I planned my meals and made sure to give my body the fuel it needed. I made some great new friends, and we encouraged and motivated each other, and held each other accountable.At the end of the 10 week program Ive achieved awesome results! I lost 18.3 lbs, melted away 11.5 inches (including 4 inches from my hips and 4 inches from my waist!), and improved my body fat percentage by 5.6%. Ive gotten stronger, become more flexible, move faster, eliminated pain, and feel great! I havent reached my goals yet, but I know I will because my Farrell’s transformation journey and my commitment will continue.

I have been a member of FXB since August of 2013. I LOVE this place. The owner Dan is great and always willing to help out with any questions you may have, the coaching staff makes sure you have a great workout but keeps it fun as well. If you put in your level 10, you will never leave this place feeling like you havent worked out. The other FIT students are welcoming and helpful. This is definitely not like going to gym where you feel like everyone is staring at or judging you. There is always a friendly face even at the 5:15 AM class. I have, so far, lost 50 lbs and dropped 5 pant sizes, all because of the great encouragement I get from here. You wont regret giving this place a chance.

Everyone at FXB is great. As with many things, you get out of it what you put in. The best thing about this program is that the people supporting you motivate you to put in 150% all the time and make your health and fitness a priority in your life. I lost 10.25 inches total, 5 of those off my waist, in six weeks. The nutrition aspect of this program is of paramount importance and there are so many resources for you to take advantage of.

I did my Farrells 10 week challenge over a year ago and my favorite thing is the comradery! I love working out with people, pushing each other and making great friends to boot! Also it is only 45min long, so you are in and out and on with your day. But dont be fooled it is an intense workout but the program is designed for ALL ages and abilities! Dan and Jolene are amazing people and will help you every step of the way!

This has been a total life saver for me, after completing my 10 weeks I lost 10 pounds and 15 inches of my entire body, but going from a tight size 18 to a loose size 12, worked a miracle in my self esteem, I feel lighter, have more energy and it certainly feels like a million dollars. It is hard work, everyday after the first 25 minutes of work, I was ready to walk out, but I didnt, I wasnt going to let myself down, and at the end of each workout I was be like, wow! I did it! Once again I did it! This place is addicting, and I cant be any happier I decided to start this program and be a winner.

I just finsihed my 10 week challenge at Farrells and I can honestly say that it has changed my life! Before starting the program I was the heaviest I have ever been in my life and after 10 weeks I am down 13 pounds, 12.75 total inches off my body (4 in just my waist) and down 3% body fat. I am no where near my goal in my fitness journey but I am now headed in the right direction. I am so thankful that I can continue on at Farrells as a FIT member and get the results Ive always wanted. For me its not just 10 weeks or a challenge, its now a lifestyle that requires me to eat clean and sweat it out. Its so simple and so rewarding. You cant fail with all the amazing and supportive coaches at Farrells! My only regret is that I didnt hear about it sooner!

I just finished my 10 weeks and Im am super excited to continue on with fit! 10 weeks down, 11 inches lost, 4 from the waist! The motivation and support you get from not only the instructors and coaches, but every one of the members as well. Its just amazing! Its like one big kickboxing family!

If you want to be challenged every day in a gym with good trainers and good people who work out with you, this gym is the one for you. If you stick to the 6 day per week, 45 minute program that switches between upper body, lower body, kickboxing, core and cardio and follow their proven nutrition plan - you WILL lose weight and inches and gain muscle and strength. I have been going to this gym for over a year and really enjoy every aspect of the program. Give it a try, if you stick to the plan, you wont be disappointed!!

I just started the ten week program. 2nd week in and I feel great. I look forward to going to the classes! The kick boxing classes are fun and the strength classes remind me of muscles that I forgot existed! Make sure that you analyze your nutrition when you start the program. The fitness is only 20% of the game if your intention is to lose weight. The program does educate you on nutrition and coaches you through your daily food choices. You are in control of your what goes in your body and you must be true to yourself! Overall the program rocks and I would recommend anyone that is looking for a great group of people to work out with, a program that strengthens your core and strengthens your body as a whole with proven results, to come and try it out! The owner Dan is great, he knows everyone by name which is amazing considering that there are 200 + members!

FXB has been one of the most positive workout experiences of my life. I went into my 10 week challenge not really knowing what to expect. I just wanted to find a way to consistently exercise and eat better. Through the duration of the challenge, I found that I had a whole new attitude and understanding of food and what it takes to have balanced nutrition. Unlike every other fitness program I tried, I looked forward to each and every workout with Dan and the trainers. The workouts are challenging and fun. The instructors know how to push you individually to help you find and break your limits. They are supportive, positive and caring. At the end of the 10 weeks, my entire body changed. I lost inches everywhere and couldnt wait to sign on for an entire year. I have made new friends and enjoy the culture of FXB so much, I honestly dont know what I would do without it. Family and friends have all commented how great I look and how much happier I seem. Truly, this experience has been a life transformation.

FXB has been a revelation for me! I have never done any type of program like this and I was pretty unsure about it. From the moment I stepped in the door, I realized that this was exactly what I needed. The people, the support, the coaching and encouragement is what helped make the difference for me. I became committed/addicted to working out and eating right.I lost a total of 13.5 pounds, 5.5% body fat, and 16.25 inches in my first 10 weeks. I feel great! I signed up for a year and am looking forward to finally getting in shape really for the first time in my life. :)

My husband and I joined Farrells to improve our overall health and personal appearance. After the first day we were hooked! Going to the gym was boring and most the time you dont know what to do so we were never consistent. Not only is it a challenge every day, but you also have the encouragement from everyone at Farrell’s that you cant get from the gym. Everyone at Farrell’s is there for the same reason so there are no judgments’ from anyone especially the owner and instructors who really do want to see you succeed. My husband loves it so much he became an instructor which is something he never thought he would do. Farrell’s is by far the best decision we have made for ourselves!

I joined the 10 week program on June 1, 2013. I hoped to continue the weight loss/healthy eating that I had begun 8 months earlier. What I found was a positive, fun, challenging workout and community. I cant imagine not being there 6 days a week and just signed up for a year. Did I mention I lost 17 pounds and 11 inches in 10 weeks? I am becoming fit and healthier and there is nothing better than that. Thank you Dan and your instructors!

Farrells is a great place. You start with a group of others who have goals and ambition to be leaner/smaller/ more fit than where they are now. This community atmosphere is the biggest difference I think over anywhere else. You want to show up for yourself, but also to see the other people sharing in their and your accomplishments. In the first 10 weeks I lost over 10.75 inches (5 inches off my waist and 3.25 inches off my hips). I lost 11 lbs as well. Ive tried just about everything out there and Farrells puts it all together to help you succeed and stay the course.

My coworker asked me to join FXB with her. When she told me it was early in the morning I told her Im not a morning person. I have now gotten up and moving close to every morning since starting my 10 week challenge. This is the kick start I needed to get back into working out. I love that the classes are different every day so there is never the same old boring routine. The hardest part for me was eating healthy but I noticed if I ate something bad the night before working out the workout was much harder so pairing the nutrition and workouts together was the combination I needed to get the results I wanted. In my 10 weeks I lost 11 inches (4.75 off my waist), 10 lbs, and 9.1% body fat!The instructors are great and keep everyone moving if you are new or have been going for years. Sometimes the class is over before I even know it starts. This is a great place to get motivated for transforming your body.

I cannot say enough good things about FXB, I just finished my 10 week workout program and I’m so happy with my results, I lost 11.75 inches total, 4% body fat and went down 15 pounds . . . yes in only 10 weeks!At the beginning I couldn’t do much but all the instructors and coaches took the time to show me good form and motivated me to push myself to my limit. They kept track of my progress very closely. Feeling motivated to go to the class every day and looking at the difference in the mirror it’s an experience I have never felt elsewhere.Thank you to Dan and all the people who make this place possible (Jan, Aubrey, Catlin, Melanie, etc.); the energy of everybody that’s working hard around you is priceless, youll find yourself eager to see just how far you can push. I love FXB and can’t wait to see my results in the next 10 weeks and then and in a year!

This program is the best! Its all the components I had been looking for in one place; nutrition, coaches, hard but fun workouts that produce results and a comfortable environment!Ive never stuck with a workout routine before so it says a lot that I have been attending for 14 straight weeks...6 days a week! At 44, I thought I was destined to live with my new growing belly...but thats not the case! I have muscles now and can wear clothes I want to wear again. Yay!Thank you a million, Dan and team! Youve played a major role in changing my life! Youre fun, awesome, and you really want us to reach out goals. That means so much!

I just finished my 10 week challenge and I couldnt be Happier with the results! I lost a total of 10.8% Body fat which equaled out to 35.5lbs of fat and a total of 22.5 inches (8 inches from my wait alone!) Joining the FXB program was one of the best decisions Ive made in a long time, it was the perfect motivation to kick start my Journey to a healthier more active lifestyle. The owner and instructors are incredibly encouraging and friendly and I am so happy to be a member of the FBX family.

I’ve been going to Farrell’s since Dan opened the doors almost six years ago. I never thought exercise and fun could exist in the same sentence but I was wrong. I’ve not only lost weight, gotten stronger, and learned to eat better, but have enjoyed every day of it. The programs works!

This is one of the best places that Ive ever worked out. Everyone, from trainers to other members, are eXtremely supportive and helpful. Everyone leaves their egos at the door and really wants everyone else to succeed. I was lucky enough to lose over 14.5 inches (lost over 7.25 inches off my waist), 30 lbs. and 9.2% body fat. I am truly thankful to Dan and his staff for this program!!

I have tried so many work outs in the Denver area and never seen the results as I have seen at Farrells! But more importantly it is not crazy expensive, nor are the people judemental! I have never been a big lets build a community type when it comes to the gym I work out at, but that all changed when I started working out at Farrells! People are not only supportive, but I have made great friends, and seen amazing results!! Come in and try it, I promise make the commitment for 10 weeks! You wont regret it!!!!

Being more than over-weight my whole life this is a fantastic program/lifestyle change for all shapes and sizes. It took me 8 months to finally commit to the 10-week program at Farrells Extreme Body Shaping. Kicking myself that I didnt start earlier (no pun intended)! This is the first program that has me in gym almost 6-days a week because I want to. Ive finished my 10-weeks and committed myself to another year as a FIT member. Im excited of the evolution of my body and bottom line...love how i feel and I owe it to Dan and his crew at Farrells keeping us excited and motivated to want to show up to class to kick some butt!!! Thank you!

I have been a member of Farrells Denver location for seven months now. I just got all my results back from my annual workplace bio-metric and wellness screening - every single number is down significantly from 2015. I have also been taken off one routine medication!This is pretty much all in part to my involvement with Farrells and the hard work, commitment and dedication of all the instructors that work at the gym, pushing me to the next level. The constant pushing for me to get my butt to class every day! My fellow classmates t the 5:15 class have become my inspiration and my coaches to get my butt to class!Im amazed at my accomplishments, and this program has been worth every single penny, minute and fall over from hen pecks i have endured. :) Thanks Farrells Denver for putting me on the path to changing my life!

I had a wonderful experience at FXB! I lost 8 lbs., 4.5% body fat, 9 total inches (almost 3 inches off my waist!) I loved the classes and the people. Everyone is so helpful and encouraging. Dan is great and is really supportive! I would highly recommend giving FXB a try!

I highly recommend training here. Very professional guys!

What an amazing experience!!!After completing Farrell’s 10-week challenge, I went through a total body transformation and was selected as the $1,000 contest winner. I lost 8 inches off my waist, dropped 3.5% body fat, and lost 13 pounds. Additionally, I dramatically increased my push ups, sit ups, and flexibility, and shaved nearly 4 minutes off my mile run.I’ve never felt healthier, and I have more confidence in myself. The Farrell’s instructors’ custom classes make kickboxing and resistance band training fun and challenging every day. Early on I learned that you can’t out-work a bad diet, and Farrell’s provided me with the knowledge and tools to better manage my meal planning and food choices.I never would have had this amount of success without the incredible camaraderie and motivation from all of my instructors and fellow 10-week members. Now that the 10 weeks is over, I am definitely going to continue as a Fit Member. If you are looking for a gym membership that actually works, you have to try FXB!

I had no clue what I was signing up for! A friend of mine had asked me to join, and I thought, why not...Im the guy that visited McDonalds drive thru every morning on my way to work. I had joined a gym and went 4 times in 2 months. I needed accountability. Farrells eXtreme Bodyshaping, specifically, Dan, Jolene and Melanie (my coach) made sure the accountability factor was in place for me.I started out not being able to complete 2 sit-ups in ONE MINUTE!The 10 week program was the toughest thing I ever did. The workouts 6 days a week, the change my meals and meal planning. It was amazing! In 10 weeks, I lost 26 pounds, 2.25 inches off my chest, 4.25 inches off my waist and 3.75 inches off my hips! I had my blood pressure medication cut in half! I did this without starving myself, and quite honestly, I had fun going in every day.I was so impressed with this program, Dan, Jolene and Melanie, that I got a friend to join for 10 weeks. I also signed up for the next year as a FIT member.I highly recommend this program to anyone who is looking to make a life change. It is far better than going to the gym and walking/jogging on a treadmill. It is a perfect balance of kickboxing and resistance training.If I can do it, ANYONE can!!!

Amazing experiece. I had not worked out in a REALLY long time. The coaches are incredible. Dan is amazing and inspiring. The group atomosphere is encouraging and motivating. You get your butt kicked for 45 minutes straight and you feel amazing. I lost 10 lbs, 3% body fat and 6 inches off my waist. Im in the best shape of my life. I am continuing with the program. No gimmicks. No supplements. Just clean eating and killing it in each class.

I want to share my 10-week journey @ Farrells Colorado Blvd to provide support to this place that transforms lives. At first I was a bit skeptical given that I am pretty active as a whole. But somewhere in the last 2 years, I had gained 10 unanswered pounds and I couldnt shake it no matter what I did. I woke up most weekday mornings at 4:30 AM to get to the gym by 5:15 AM. Id work out for 45 minutes, head back home, get ready for work and then head to work. This went on for 10-weeks. I ended up losing 9 lbs, 6.75, dropped two pant sizes and can do 50 REAL push-ups in 60 seconds. I continued with the program after my 10 weeks and have lost a total of 16 lbs! Thanks to Dan Dorenkamp and Farrells for helping me take my fitness to another level. There is no magic pill or elixir...its simply hard work, consistency and dedication.

I was a little hesitant joining FXB, but I am glad that I did. After my 10 week program, I ended up losing 17 lbs and 4% body fat. I now have signed up to continue my journey to fitness. I love the classes, as it is never the same thing and all the instructors are very good and showing you correct techniques and getting you to push yourself. Glad I signed up and would recommend this gym to anyone who needs a jumpstart on fitness and is tired of the same old routine at other gyms.

The people, the plan, and the workouts produce results!! I have struggled with weight my whole life and is has gotten harder the older I get. Its hard to get excited about working out at this point. Having a community of people that care about you and high-level energy kickboxing classes have made all the difference for me! I lost over 19 inches, 13 lbs., and 5.1 % body fat in my first 10 weeks. I am in a different size and still seeing results. Woo hoo!!!

Anyone whos ever been serious about fitness has at one point or another asked what do you do when you hit a wall? Join Farrells eXtreme Bodyshaping, thats what. After growing ambivalent with countless professional fitness programs and routines, including all the trendy ones, I decided I needed a consistent push from an instructor, and a kickboxing class seemed like the best choice. I needed accountability and community. FXB delivered in spades. I had hit a plateau and needed to get back into shape, and by following the straightforward sensible training tenets, I lost 15% body fat and nearly 50 pounds in one year. My life is awesome, and FXB has been a major factor in reaching that point.

Dans been great to work with front he beginning and hes been a very motivating coach. Unfortunately due to a an injury I was only able to attend one of his classes.

Joining Farrell’s was one of the best decisions I’ve ever made. This was a 50th Birthday/Christmas gift that I gave to myself.I completed Farrell’s 10 Week Challenge a couple of weeks ago. I knew when I signed up in October, that it wouldn’t be easy because the 10 weeks included Halloween, Thanksgiving and the Christmas season! But I made it, and I’m extremely happy with my results! I lost 18 pounds, 17 inches over all, and 4.9% body fat! AND, as if that wasn’t enough, I won the $1000 prize!Working out six days a week for 10 weeks may sound daunting, but once you get into the routine, youll be hooked. I found myself rearranging other things in my life to ensure I could make my classes. Every day is different and fun so the 45 minutes flies by! For me, Farrells delivered everything I needed: structure, accountability & motivation.Last, but not least, the staff is amazing. They are friendly, helpful and very motivating. Everyone, from the instructors to the people in your class, started with the 10 week challenge.This program really works. Trust me, just get up and go and you will see fantastic results!I’m excited to continue with Farrell’s into the New Year! 50 is fabulous, thanks to Farrell’s!

Went through the 10-week program and had great results! Feel and look the best I have in 20-years.

I am not a morning person. Yet, I knew the only way I could commit to a 10-week program was to go first thing in the morning. I have always exercised, whether it is running, biking, or resistance training. However, it was also always the first thing to drop when life got “busy” to the point I had not been to a gym for almost 6 months. Then FXB happened. FXB keeps it interesting by varying the workouts in the morning so it is impossible to get bored and I don’t waste time trying to figure out what I am going to do today, or waiting for equipment. I lost almost 4% body fat, 10 inches, I can run faster than I ever have in my life, and I am just happier and more positive on a daily basis with all of work/life stress. Now, after 10 weeks, the 6:15AM class has become a routine and I feel different throughout the day at work when I miss the class.

Joining FXB was one of the best decisions I have made in a long time. I have belonged to a traditional gym for years but my motivation kept waning every time. Not with FXB!! Everyone, the instructors, the coaches, and the members are incredibly supportive. As you get to know your fellow members they help keep you accountable, I have never had that experience at my other gym. Plus! I was thrilled with my results! I lost 14 inches, 6 inches alone in my waist, and 4% body fat in the 10 week challenge! I am planning on being a member for a very long time! Thank you FXB!!

If I could give FXB 10 stars I would. The program is structured perfectly between cardio, strength training, and nutrition. The results speak for themselves. I went into my 10 week challenge as a somewhat former athlete caught in a rut living a very sedentary lifestyle. After my 10 week challenge, I lost 17 lbs and a total of 10.5 inches including 4.5 off the beer gut. I also gained toned muscle that I didnt even know was hiding under all that fat, not to mention the energy gained to get me through the work days. I signed up for another year at FXB so I can continue on with this fitness journey. Give the 10 week challenge a shot. You wont regret it!

I highly recommend FXB i can not believe the great results i got in just 10 weeks. I joined FXB thank to my coworker that had signed in she convince me to do this 10 week challenge with her so i decided i was going to give it a try. Am that type of person that hated working out it was just something that i thought it was just a waste of time. Now 12 weeks late i can tell you it was one of the best choices i have made, I havent work out for 2 week and i miss class so much and am planing on going back soon. And it was not so much about loosing weight that impacted me the most it was the amount of inches i lost, it was hard to believe. I lost 14 inches (7 inches off my waist) 11 pounds. I feel great i can finally wear cloth that i really like. The classes were intense specially kickboxing class but that was the class i was looking forward every other day. They gave free class once in a while i really recommend you looking in to it so you can give it a try. All i can say about FXB is good things

I recently completed my 10 week challenge. During my 10 weeks I lost a total of over 14 inches, 5 of which around my waist. I also lost 5.1% body fat. I am extremely happy with my results. The atmosphere at FXB is amazing. FXB is a place where you will never be judged and welcomes everybody. Everyone there motitvated and wants to see you succeed. The instructors are great, they are always switching up the workouts so you dont get stuck doing the same thing over and over. FXB is an awesome gym I would definitely recommend it to everyone!

When it comes to a work out we are all different. I have tried the boot camp 3X/week. I would show up maybe once or twice a week. My personality is all in or all out. I learned (joining this program) I need a program EVERY DAY!!Now when I first spoke to Dan about the program I remember my words exactly- 6 DAYS / WEEK that is a HUGE commitment!! I take my kids to school and I pick them up. Which leaves me no time for working out. After our conversation I realized there was no program that will magically work around my busy schedule. I needed to make time for me.Like every program the first few days are a little intimidating. Im not going to lie the first week all I could think was OMG I signed up for 10 weeks of this!!!???? Then week 2 came and went. I found in our class we all started to get to know one another, you find a good partner. After week 2 I felt accountable to go and show up for my partner. About week 5 it really hit- I paid for this program I need to work as hard as I can! 10 weeks went by SO fast!By the end of my 10 weeks I lost 5lbs, 8.9% body fat and 8 inches half of which were on my thighs and waist! Most of all I felt like I had made a healthy habit. I didnt want the 10 weeks to end! Now going on week 14 I have lost another 4lbs and I can feel a HUGE difference in my pants.If your thinking about trying out a new program I strongly suggest this one!! What do you have to loose (besides pounds and body fat)!!Thank you to the wonderful teachers, Dan, my amazing partner Jennuh. I look forward to the next 6 weeks! What progress will I make with these 6 weeks!!!???

Farrells changed not only my life but the lives of my husband and children. After walking thru the doors for the 1st time 3 years ago having not done much of anything healthy for the previous 8 years we are all healthier and happier than ever. John and I have never stuck to anything longer than 2 months until Farrells. I started instructing 2 1/2 years ago and it is just an absolutely gratifying experience.The amount of encouraging comments we receive from our groups and the amazing results I get to witness fulfills me as a human being. I am so proud to be a part of all of it. If you havent tried Farrells yet, you owe it to yourself to do so!

I started FXB in January and was apart of the winter class. They say summer bodies are made in the winter and I am a walking testament to that. After my 10 weeks were over I lost 20 pounds, my body fat went from 42.7% to 35.3 and I dropped 5 pants sizes. I was most impressed that my one mile run went from 25 minutes to 11:28. I always use to crash diet and this time decided to actually work hard and eat right. With the help of FXB I got my life back on track and was the $1,000 winner for my winter class. I attend the 6:15am class and I have made some great friendships over the last few months. I highly recommend this program to anyone as long as you follow the plan and show up for class your results will be what you want them to be. Thank You Dan, Scott & Melanie for the encouragement! - Zin

I recently completed the 10 week challenge at Farrells Extreme Bodyshoping (FXB). I was impressed with the results I had made at the 5 week assessment and even happier with my 10 week results. I lost almost 7 inches total, 2 of those inches off of my waist. I am able to wear jeans now that I couldn’t fit into prior to joining FXB. I also dropped my mile run from 9:18 to 7:40 in 10 weeks. I have a very active background and before joining FXB I was in the gym for 2+ hours. At Farrells you are in and out within 45 minutes and leaving the gym drenched and feeling accomplished. The instructors at FXB are there to push you and encourage you to reach your full potential. You won’t get this kind of support at any other gym, I can promise you that! Not only are the instructors great supporters all of the members and coaches are there to help you succeed. I wouldn’t have gotten these results without all of them. I highly recommend that you and a friend do the 10 week challenge and you will see that FXB is the place to be!