Julie and her team of trainers are incredible. I drove past Fit 180 for years, and wish I had called them sooner. I have been working with them 3x a week for the last 3 months and am seeing great results. They promote getting you fit the right way through hard work and good nutrition, which they monitor as part of the price. When you have an injury, they work around it but still find ways to creatively challenge you. The trainers are top notch and and really great to be around. The best part is that with COVID, you dont have to worry about a bunch of people being around you at a normal gym. The sessions are one on one and youre rarely in the gym with other people. Definitely call Julie today, shes the best trainer in Dallas!

I am so grateful to the Fit180 family for helping me reach my goals. I knew I needed the guidance and accountability after having my last baby. Fit180s tailored workout structure and nutritional guidance made all the difference for me. Nikki gave me daily feedback on my food logs regarding quality of foods, portion sizes and timing. Shout out to the awesome trainers I was able to workout with (Bruce, Greg, Lauren, Nikki and Julie were the most consistent ones I worked with) who challenged me and always changed things up. I really appreciated how much we worked on core and pelvic floor exercises for my post-partum recovery.Even beyond a good workout and learning about better nutrition, there was a heavy focus on breaking my poor eating habits through mindfulness and gaining my own peace by doing daily meditation and quiet time. I really cant believe two months of guidance and consistency with Fit180 has pulled me out of a pretty bad post partum funk Ive had since having my first baby in 2017. THANK YOU to everyone involved in my journey. Ive been able to accomplish things with your help that I could not have done on my own! What an awesome experience!

Fit180 is a life changer. They take a personalized approach at what works for your lifestyle and then they get to work helping you meet your goals. The small setting ensures you have individual attention in a safe environment. The nutrition advice helps you maximize your results. I love the creative and fun workouts, and I really love the results! They have been my gym for over 10 years.

Fit180 has changed my life! In nearly two years, I have shrunk significantly (down four pant sizes!), and gained so much strength and through that - greater self confidence. The trainers are OUTSTANDING in terms of their knowledge, ability to keep pushing you, investment in your results - they are as committed as you are, and they are all just awesome people to share life with. I consider this team part of my family... not just a trainer, or a gym. In addition when I say knowledge I think of them as trainer/physical therapy and the reason is they GET injuries, and / or limitations and work around them and/or build you up to manage them. I have torn meniscus, arthritis and floating cartilage in my knees... I have not had one injury with these trainers ever, and given all the strength build up in my legs - I no longer get cortisone shots in my knees.In the course of 20 years, I have worked with many trainers (at least 10), and can honestly say, this place is the best I have ever experienced. Wish I could give more than just 5 stars!!

Amazing place!

I have been a client at Fit180 dating back to 2013. My family just returned to Texas from out of state, and I contacted Fit180 within weeks to help me get back in shape after my second baby. Fit180 is amazing! The trainers are high quality and very knowledgeable. They push you to do your best, create very tailored workouts based on your fitness level, and also help create accountability with food and working out on your own between appointments. As a very busy working mom, this is the most success Ive ever had with getting in shape and staying in shape. And Im looking forward to working with Fit180 again to achieve my goals after baby number 2!!

I love Fit180! I wholeheartedly believe in having professional personal trainers train me when it comes to fitness! All the trainers at Fit180 are truly professionals and are very knowledgeable when it comes to fitness and nutrition. The studios at Fit180 are not intimidating; they are so clean and modern. The trainers push me as far as I want to go, give me advice on my nutrition, and most of all, keep me accountable! Thanks Fit180 for helping me reach my fitness goals! You guys are the BEST!

My experience with Fit180 is more like a love affair. I started the relationship and the workouts when I was in my second trimester with my first child and now I’m 3 months postpartum with my second. I truly enjoy every time I come in for a workout because of the care each trainer puts into your experience to make you SUCCEED in not only your goals in the gym but in your health overall. I noticed a complete difference in my fitness level and tone during my second pregnancy because of the advice I was given between babies. I lost 50 pounds (gained 60 with my first) with Fit180 and was in better shape than before I had my first child because of them! Writing this is getting me excited to go hard and lose the rest of this second pregnancy body! I wholeheartedly recommend Fit180 :)

All of the trainers are awesome! They are very encouraging and cater to all of my needs. They help me make the right food choices and even have workouts for me when I need to travel for work. I now could not imagine my life without Fit180, Im living the Fit180 life and feeling amazing inside and out!

This is a superb studio! The trainers are very skilled and inspirational. Thru regular workouts and improvements in nutrition, I have transformed my body in a year, and was successful in completing 61 Burpees for my 61st Birthday - something I never thought I could do! They will help you just tune up a bit or achieve new goals - whatever you want to achieve I highly recommend Fit180.

Can’t say enough good things about Fit180! This personal training gym has given me the tools I need to reach my fitness and dietary goals. Each trainer provides individualized, challenging, and even enjoyable sessions. Food logs teach you to learn a healthy balance and keep you accountable. I have been blown away by my results in the 2 months that I have been working with them. They have helped me to evolve physically, but also mentally with my relationship with exercise and food. Would recommend the three locations of Fit180 to anyone in the Dallas metro.

I loveee this gym. They got me in shape the right way before my wedding, and its the first place Ive ever gone where EVERY SINGLE TRAINER is fantastic. Julie, the owner, genuinely cares so much about your goals and progress, and it feels like every person you work with there is collectively invested in you meeting your goals and becoming the best version of yourself possible. Now Im pregnant and working with them again-- its the only workout I trust to be safe for me and my baby at this important time. Once I have my baby, theyll get me back in shape again! Its an important investment in yourself and your health to join this personal training gym... I cant recommend them enough!

I love it here. I currently just got a injury lifting incorrectly and made it so i wouldnt be able to lift any weights upper body for awhile. I really thought i was over from there until i was released. The Fit180 trainers showed me wrong, i was able to get such an amazing leg workout/core workout without using my upper body. They really have made it so i can still workout and not stay away from lifting until Im healed. I am really grateful for all they have done for me and supporting me on this fitness journey.

These trainer know what they are doing. Always so patient and really care about their customers. This is right around the corner from my job, so very convenient, affordable and kind staff. Cannot ask for much more.

One of the most educated staffs around. Variety of styles and trainers! Something for every fitness level

Best trainers in Dallas!

Wife’s werk