Amazing coaches, people, and amenities. If you ever want to learn crossfit come here. Ive lived in multiple states and countries and this is by far one of the best crossfit gyms Ive ever been to. The community here is unlike anything Ive ever seen. Everyone is so friendly and helpful.
I have not been there yet but let me tell you why I will be going and back my 5stars. I participated in a challenge at the Christmas festival and I won a free temporary membership. Ive always wanted to try CrossFit but never went for it. Now about the festival. My son who is a big boy trapped in a little boys body (he actually is a little boy 6years old) wanted to try and ride the bike for the competition. Instead of turning him away they allowed him to safely give it a shot although they knew,as well as I, he was too little. They encouraged his effort and made him feel really good about trying. Now as for me, I dont get out much as I have a 4month old plus 3 more, and I certainly dont work out right now. But what they didnt know is I am in the military and miss the joy of working out while my comrades cheered me on. I got to relive the moment. They were so encouraging and showed me Im actually not in too bad of shape. Even after I was done I was still shown love. I cant believe I won and the confidence I gained in that moment was worth the struggle! I feel if they can help my self esteem in less than ten minutes I cant wait to see what they can do for me in a day! Thank you CrossFit!
Please learn to modify workouts so anyone that wants to learn can participate. Any workout can be modified, no matter if the person is overweight, old, young, or has arthritis. Its disappointing that you would allow someone who actively trying to better themselves to just sit around because of the fear of being sued. Im not writing this to be harsh, I just hope in the future anyone else that visits your establishment will not be told to just sit because the coach is unable to offer modifications to the workout or words of encouragement.
Good community environment with guided high bnb intensity workouts