Greatest work out I ever had. Also really enjoy the family atmosphere. I wish I had time to get there and work out more.

Highly recommended. Challenging and diverse workouts. Huge shout out to Pat Cremen!!!

Before starting at Knockout Fitness I hated exercising. I would join gyms, go for a few months, then inevitably stop going and eventually cancel my membership. Now, I look forward to and never miss a gym day. The trainers at Knockout are amazing and really help you push to do your best. Each class is different from the previous one and they do a phenomenal job at breaking down the basics of boxing for those new to the sport while making it challenging for those with more experience. Best decision I made was walking in the door for my intro class.

It was a great experience! Staff was very friendly and helpful, AND accommodating. The people u will work out with there are lovely too, great supporting atmosphere. I definitely recommend giving them a try

Best Workout Ever! So Motivating! Be prepared to sweat, the classes are no joke. Really great workout, includes boxing and boot camp style exercises. The LED lights and neon signs are so cool! This location is brand new, clean and spacious. Open to beginners and people new to boxing. Highly recommend!

Classes are super fun, fast paced, and intense. I literally walk out dripping🥵 Everybody is really nice and supportive, both the trainers and fellow gym goers. Prices are pretty good too compared to other boxing / HIIT places. The only thing I would change is I wish there was a class later in the evening for those days I get stuck at the office or in traffic lol. Best high intensity work out class Ive tried in Bmore AND the DMV

Knockout fitness is amazing! The trainers are excellent and are extremely passionate about boxing, which really shows in their classes. Not only do they consistently deliver a phenomenal workout, they also work hard to perfect technique and form to prevent injuries and maximize effectiveness. They are also very hygienic and have been taking extra precautions to make sure the gym is safe during COVID. 5 stars!

While the physical side of my experience with Knockout was great, they seriously lack on the communication side. It took me nearly 2 months to have account closed after my first email. IF I even received a response to an email, it would take them at least a week to respond. I was given numerous “100%” guarantees that were never carried out. I had to go through three different emails, two phone numbers, and still was only given excuses for why they are having issues and why I need to reach out to more people. It was an absolute circus.

Don’t dismiss the negative reviews about how difficult it is to communicate with the owners (here or at their Light Street location)I loved Knockout, and now I will never be going back.I’ve heard it said that the pandemic taught us all what kind of boss our bosses *really* are. The same goes for gyms - Knockout does not care about you, how much you’ve paid to keep them afloat when the gym was closed, or how much you’re willing to pay in the future. They only care about not upsetting their billing company.I was really enjoying boxing classes when the pandemic hit so, to help Knockout get through the tough times, I pre-paid for boxing lessons and bought passes for outdoor classes, some of which I didn’t even use. Then, when the gym reopened, I continued to pay to the end of my 12-month contract without fuss, even though I didn’t feel safe returning to the gym.In October, I emailed them (because they don’t have a working phone number posted) to cancel my membership, with every intention of becoming a member again when I felt safe to return to the gym. I was told that the contract I signed was *actually* for 12 payments and not 12 months so (because they had to close the gym for a few months) I would need to pay until the end of the year.They assured me that 1) the failure to notify me (and I doubled-checked — I received no communication from them previously on this issue) and 2) the fact that my contract would be in effect until the end of the year was not their fault but the fault of their billing company. I felt blind-sided and under-appreciated, but instead of unloading on them, I asked to see my contract.That was almost two months ago. Since then, I’ve been charged for another two months that I did not agree to pay for. Despite asking for the contract multiple times, I still have not been able to review the contract I signed to know whether this was a misunderstanding on my part or if they’re full of it. Meanwhile, I have no way to contact anyone besides emailing again. It’s been unbelievably frustrating and demeaning.If you decide to go to their gym, pray that you never need to talk to a person about your membership.

Ive been taking boxing fitness for many years at several places and Knockout Fitness has the best trainers and classes. No standing around, constant movement, various exercises, teach technique and great enthusiasm.Highly recommend it.

Great place two levels trained with stephon morris aka the surgeon boxer

Best gym in the area! If you are looking to change up the workout routine, learn the basics of fighting or just try something different I cannot recommend Knockout enough! Fun energetic group classes that last about 50 min and will maximize your workout! Sign up for the intro class ASAP!!!!

Knockout is a fantastic gym with great trainers and an awesome atmosphere. They offer a variety of classes and every class is different which keeps it fresh and fun. Highest recommendation!

Knockout fitness is a welcoming environment if you are looking to try boxing for the first time, but feel nervous to go to a more traditional/old school style boxing gym. For those who have been boxing before or have been working out for a while, a great thing about the trainers here is they also offer expertise for more those who are more advanced. They keep workouts and classes dynamic and changing enough that you dont get bored and want to keep going back!

I walked in on a whim a little over a month ago and have been going every day since. These guys know their stuff. They keep it interesting and fun, but push you to be your best. In a month, I haven’t done the same workout twice. They’re always mixing it up with bootcamp type circuit training and technical boxing on the bags. I was a little nervous to start in a boxing gym, but trust me they are there to help and will make you feel comfortable. It doesn’t stop with the trainers either, all the members are there to help push and encourage as well. I really can’t say enough about this place. Do yourself a favor check this place out...you’ll thank yourself later. Thanks Pat, Jason and Chris for pushing me.

I went in for a free session with my daughters and can not express enough how great this place is!! The trainers where great and they work with you! The owners Chris and Jason are great guys!! They care about people and want them to get to where you wanna be.If your looking for a great workout this is the place to be.

Highly recommend! It is a welcoming, motivating, fun enviroment that will push you farther than you thought possible. They are consitantly mixing things up to work different areas of your body and ensure youll never get bored. If youve never encorporated boxing into your working.. you need to! It is such a fun workout but incrediably effective and the guys will take the time to teach you correct form despite it being just for a workout.

This gym is amazing and so fresh on the inside! theres so much space and the trainers are incredible!!!! theres honestly nothing better than a community based gym that actually gets you in shape. nothing else like this in baltimore county

Great trainers that push you to your max which leads to great results.

The new Knockout Fitness space is massive and has a great atmosphere that it hard to match in your ordinary gym. The variety of classes, great trainers, and different types of equipment keep the workouts fresh and challenging.

If you dont like cardio but know you need to do cardio-- then boxing is for you! This gym has been fantastic. Its a different and challenging workout every time. You get to learn real boxing technique and you walk away feeling strong! The trainers are awesome, friendly and they know their stuff. First class is free, but I promise you will be addicted!

If you are looking to add something exciting, new, and challenging, join the team at KFTowson! These fellas are special -USMC