The coaches are very knowledgeable and work with you closely on technique. Great community of athletes, everyone is really welcoming!

I have been a member of this gym for about 4 months. The coaches here are awesome! They make sure you have scaling options and make sure you know proper form in whatever variation you are doing. They emphasize good form and would prefer you scale or stick with lighter weight so that form is not compromised so you can be a long term athlete. They work around injuries and give tips on stretches or drill you can do.The work outs kick your butt each and every time (in a good way)! If youve been thinking about trying crossfit, this is the gym to try it at!

Dropped in for a month. Love their attention to safety. Always keeping an eye on form and making sure people clean up and wear their mask. Their expertise has helped hit a few PR in only a month.

Nice coaches, clean place. A good place to start your CrossFit journey.

Was here for a drop-in. Super nice coaches!

Great small gym and community! Recommend for those looking for a challenge.

I was hesitant to come here because of a shoulder injury but the staff was awesome. They keep my injury in mind and my shoulder felt better than it did before. The highlight of my day is going there. It is a very welcoming place and the best money I’ve spent in a long time. Can’t wait to go back. Thanks Matt and Butters

This is an awesome gym. The people were super friendly and motivated. I had a great time rocking Yokes with Matt under the sun and trying to do muscle ups with Mike and Sean teaching me how to. They were very helpful. Anybody that wants to work out in the Phoenix area should definitely go there. They wont be disappointed.

This is the best CrossFit gym Ive been to in the Phoenix area. Ive tried many and either the trainers were to off putting or the gym was very lack luster or no one seemed to care. The owner (Matt) takes time with each person to perfect the proper movements and knows how and when to scale workouts accordingly for newcomers as well as seasoned CrossFit athletes. I cannot recommend a better gym. If youre in the area, definitely think of this as a contender for your next Gym.

This place has the best coaches that are caring and thorough with their cues. They really made you feel like part of the team by calling you by your name, asking about your day and getting to know you. They are big about getting you introduced to the other crossfitters, making sure your form is right and having fun.

If you are dropping in from another affiliate (or wanting to find an excellent CrossFit box), this place is a must-try. Not only they are excellent coaches, they are very friendly it doesnt feel like youre just visiting. Good WOD and coaches are hands-on. Members seems to be welcoming too which makes them a good community. Highly recommended!!

Phenomenal place to work out. The staff is great. Awesome facility. Check them out!

Great coaching. Super friendly.

Dropping in from out of town and FRCF is very welcoming. Both community and the coaches were accommodating and made us feel like home. Great WODs and workout structure as well.

Great place to work out. Good Equipment and very clean.

Checked this gym out in 2013 when I moved here and have been a member ever since. From the moment I stepped in, I could tell something was different about this gym from other Crossfit gyms in the area. It would take a while to learn, but what was different is that the Head Coach and owner of the gym has developed a really awesome community of people around the central idea of Crossfit with his own flavor of coaching. Matts style of coaching is unique and will you keep you wanting to learn, do, try and practice more and Matt will be the first one to indulge your fitness goals and provide feedback and suggestions for training tips.Dont overlook this gem in a sea of Crossfit gyms

I was in town from Atlanta and Free Range was close to where I was staying. I sent them a facebook message pretty late at night asking them if it was cool if I dropped in the next day. I got a response within an hour. I went to the 12:00 WOD and it was awesome. The programming was solid and the Coach (Luke) was top notch. They made it super easy from the moment I contacted them to giving me plenty of time and freedom after the WOD. Quick note: I travel all the time and I have been to many boxes, Free Range is one of the best I have been to.

Great trainers, very positive fun place to get fit. Highly recommend.

Great place to drop in very welcoming

Great place

Excellent!

👍🏽