Ive been taking the semi private classes (small group/high intensity) for a few months now and Ive enjoyed everything about them. The classes are small enough to allow for individualized attention and flexible enough to challenge you on your personal fitness level. Cooper, the owner and trainer, is very knowledgeable and encouraging with a positive attitude. Symmetry Studio is impeccably clean and has all the equipment needed for an amazing workout. This is a five star studio.

Ken and Holly are certainly knowledgeable and meet all the requirements of good instructors. They are unique in that they focus on each members overall well-being. They monitor your progress and inquire about your nutrition, sleep and stress levels. Ken even took the time to help me with my injured shoulder after class. He simply stated “ I want all my members to be healthy.” Ken and Holly run their business under that mentality.

This is a fantastic little gym in Seminole Heights where the owners make you feel like family. I love the personalized attention I receive from the coaches there. It is super clean, nice equipment, big open space, and they also offer group classes both online and in person. I love it and highly recommend it for those who are looking for a personal touch with your fitness journey.

Coach Cooper is an awesome coach, he cares about the health of his clients and strives to help everyone reach the goals. His workouts are always great and you will feel the burn 🔥after each workout but you will leave there wanting more. Hes always prepared for class and encouraging. I look forward to each work out n 5:30 am classes works for me. Check him out.

This place is amazing. Everyone is incredibly friendly and very knowledgeable. I have been trying on my own to get the results I want but without much success. It’s tough when you don’t have the knowledge or someone pushing you to succeed. I have been coming here for several months and I’m so excited about the results I’m seeing so far. This is the place to be!

Symmetry Fitness is more than just a gym, but a place to go and step away from your everyday. Allows you to just focus on your goals and have fun while doing it. Modifies to all skill levels of fitness. In addition to it a very caring, helpful, and knowledgeable.

The gym is immaculately clean and equipped with the latest trends for fitness training. I love the group HIT classes. Ken Cooper worked with me on my goals and got me there. He continues to challenge me and I’ve seen him work with all fitness levels. Occasionally I mix up the HIT with Hollie’s Barre classes for flexibility.

Coach Cooper is very serious about helping his clients be the best. He studies his craft, he gears the workouts for individual success. He helps his clients work towards independence. He is soft spoken yet deeply aware of his clients wellbeing. He gets the best out of his clients because he helps us believe we can do it. He believes in continuing education. He is a coach for both females and male clients and his gym is fully equipped to get you where you want to be. He is serious about nutrition and overall general health. I fully and highly recommend you give him a try. You’ll see everything I wrote is true.Karen

I recently had a Bellydance/Zumba Bash and the energy was simply amazing, all the ladies I invited totally enjoyed themselves, it was an electrifying work out it was none stop fun and excitement I would do it again in a heart beat.Madrinha is amazing at her craft very very knowledgeable and patient, I cant wait till my next session or event ❤

Gym is always clean, Hollie and Coop are both knowledgeable and friendly. In tune with every one that enters the facility, they work to strengthen your mind, body, and spirit!! Do your soul a favor and drop in. Everyone is always welcomed!!

Great workout place! Coach has a great work out for 30 minutes. I like how he stretches you out after each workout!

I’ve had such a wonderful experience doing the group fitness classes! The cost is just right and the classes start as early as 5:30am, but there are also sessions at 6:30am and 7:30am and then personal training opportunities after that. This is a local gem and I would highly recommend it to anyone at all levels looking to get fit. They’re small classes so it’s almost like having a personal trainer.

Came to belly dance for our friends birthday! Amazing time! The teacher was a professional and made us feel right at home. We laughed, exercised and had a blast! Thank you symmetry fitness for a great time and class

Clean, functional, spacious and inviting. This is a dream come true to have a beautiful dance studio and studio gym facility under one roof! Great location with easy access from all areas as it is centrally located in Seminole Heights. Offers a wide variety of dance classes and fitness classes along with personal training. Not loud, cluttered or confusing. Everything is strategically placed and help is always readily available for those in need of assistance. Highly skilled instructors and knowledge friendly staff welcomes everyone to feel accepted with positive energy and motivation.

I have been coming to Symmetry Studio Fitness a couple weeks now, I must say Im absolutely pleased with the results Im getting,the workouts are challenging, Im getting stronger, the studio is very nice/clean/equipment/location/hours all work well for me.Coach Ken Cooper is very personable very knowledgeable in this health & fitness industry...I give Coach Cooper 10⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐ stars 😊If your looking for a great challenging workout for whatever level your presently in come too Symmetry Studio Fitness 🏋

Symmetry Studio Fitness has become not just another gym out of the many I joined in my on/off again journey to becoming a healthier me. While this beautiful facility has up-to-date equipment, what sets it apart from others for me is the personalized attention and the push I get when I feel unmotivated. Cooper and Hollie offer the perfect blend of fitness/health knowledge, drive and motivation. They offer “tough” love when needed and have me work out at an endurance level that’s right for me. Their mission to embody and teach the value of a well balanced lifestyle with exercise, diet and rest shines clearly to me. And another big plus is that I can partake in belly dance classes which I’ve grown to love with a knowledgeable instructor as well as special workshops offering like salsa, Zumba and yoga.

Fantastic floor, management and caliber of instruction for dance and fitness training. Lovely family of dancers. If you need a place to feel good this is where you will find joy, movement and a healthier lifestyle that isnt boring!

Great trainers, great space, and very affordable if you’re just getting into fitness. Mr. Cooper and Holly are extremely nice and approachable, and took all of my fear away about getting back in shape (I’m a bit shy).Besides the usual classes included in a membership, they also have weights and cardio machines, so the location also can be used gym.Highly recommend them!

This gym is amazing and very welcoming! Great coaching staff

Excellent vibe. Great floor!

Good salsa class

Would NOT ever go back@