I was a BodyTrac member last year until I briefly moved out of town. One of the first things I did when I moved back to Tallahassee was sign up again! Alex is an excellent trainer, who really takes the time to personalize your workouts, give sound nutrition advice, and help you hit your goals. I have never been a member of a gym that has made me feel so welcome and motivated!
Bodytrac on Park Avenue had excellent trainers who pushed me to go harder when I didnt want to. They designed an eating plan for me and my goals. You also get connected to an online community that helps to support you and cheer you on. The only drawback are the limited hours the gym is open. I love the gym and the people!
I strongly recommend Larry as your trainer (although Ive heard the other ones are good too). Larry adjusts my workouts every week to make sure Im meeting my goals and, more importantly, he is a down- to-earth guy who creates a supportive atmosphere.The gym itself has everything you need (ellipticals for me!) and the classes are always small enough so you get individualized treatment. I was definitely reluctant at first, mostly because of the money, but there is no question it has been more than worth it!
Excellent facility if you are looking/needing a personal trainer to help you improve strength and overall fitness. Staff are great and equipment is well maintained. I highly recommend to everyone.
Alex K. makes awesome personalized workouts. He motivates me and keeps me going. Im seeing some great results!
Very clean. Very friendly. Non-intimidating. Each workout feels like a good investment.
Ive been a BodyTrac member for about 2 months now and I have to say I love it! I have used personal trainers in the past at Xsport and Premiere and they just cant begin to compare to the value you get at BodyTrac. It is literally less than a quarter of the cost for personal at BodyTrac then the bigbox gyms. The owner of the Park Avenue location, James, is so great he provides such an amazing and welcoming environment. The trainers always have new exercises and ways to change up your workout. Definitely a must if you are serious about getting into shape!
Helps you get in shape and has wonderful trainers
Great work outs always with a trainer.