BodyTrac has been the perfect gym experience. James and his staff - Hi Elijah - are caring and capable in how they help their clients meet their goals. From the true beginner .. like myself .. to the more advanced members, the trainers always give the attention and guidance needed. Plus .. the facilities are clean and well maintained. Its been a pleasure since day one!

Ive been going to BT for over a year now and I dont plan on leaving anytime soon! I love going and working out with the trainers and the community. The trainers really get to know you and make sure you are always pushing yourself and challenging your body. Ive worked with all three trainers and they all are great and have their own vibe/style. Because I workout in the evening, I spend a lot of time training with the evening trainer Elijah - he is knowledgable and a hoot to workout with - I highly recommend BodyTrac - no matter who you end up working with you will love it! Plus all the members are honestly great people and encouraging. You wont regret walking in and you WILL get stronger!

Been working out here for about 2 years and love it. The combined nature of a dedicated trainer shared between a small group of members in each session makes getting real results achievable without completely breaking the bank. They do run free trail specials and also are able to obtain reimbursement through the popular Capital Health Plan program locally.

I’ve been going to Body Trac Central for going on 3 years! I absolutely love this gym. You get personal training with the best trainers and I have gained some really awesome friends along the way! I have learned so much! It is small and personable and that is what I love about it!

James and his team are amazing!! I love the personalized touch and care they provide. I, even tho not in the moment, loved how they pushed me to levels I didnt think I was capable of getting to.

James & his team go above and beyond to help you reach your goals! This was the first gym experience where I actually stuck to it! They helped me learn basic techniques as I was a beginner to working out.

Best gym and trainers in Tallahassee. The accountability is real!

Great place to reach your health and fitness goals. Owner James and his team really care about your journey!

Great nutrition and exercise plans, and a great gym.